Shef West

Blake School (The) • 2022 • MN

Middlebury College

Youth

1600m

523

4:51.20

3200m

496

10:35.11

800m

413

2:16.32

5K XC

395

17:43.13

Peak: 870 • 1.02x • 2 groups

Shef West

Blake School (The) • 2022 • MN

Middlebury College

890

RANGE NXR

Nike Cross Regionals

2019 - 5000m #14 16:57.00

2018 - 5000m #52 17:47.80

2017 - 5000m #96 17:43.13

Committed

1600m

870

4:16.00

3200m

840

9:15.57

800m

799

1:58.48

5K XC

688

15:42.49

Peak: 870 • 1.02x • 2 groups

Shef West

Blake School (The) • 2022 • MN

Middlebury College

8000mCC

827

24:54.80

6000mCC

604

20:08.10

Peak: 870 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1152

Nation

#19

State

Wins Against

Max: 1250

1600m

870

Points

4:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	MSHSL State Track and Field Championships	4:16.00	3	870
May 6, 2022 HS	Wayzata Relays	4:19.46	2	832
June 12, 2021 HS	MSHSL Section 4A T&F Finals	4:19.48	1	832
May 19, 2022 HS	Independent Metro Athletic Conference Championships	4:20.09	1	825
June 19, 2021 HS	MSHSL State Track and Field Championships	4:20.37	5	822
June 3, 2022 HS	MSHSL Section 3AA Finals	4:22.17	1	803
May 13, 2021 HS	Blake Vs Providence	4:22.38	1	801
May 7, 2021 HS	Minnetonka v STMA Dual	4:28.11	2	741
June 1, 2019 HS	MSHSL Section 4A T&F Finals	4:31.86	2	703
May 16, 2019 HS	Independent Metro Athletic Conference Championships	4:34.62	2	676
May 23, 2019 HS	St. Croix Lutheran Invitational	4:36.64	2	656
May 2, 2019 HS	Independent Metro Athletic Conference Relays	4:37.13	3	651
May 12, 2022 HS	Section 4AA True Team Meet	4:37.88	1	644
June 8, 2019 HS	MSHSL State Track and Field Championships	4:38.81	12	635
April 23, 2019 HS	Minnehaha Tri	4:38.98	1	634
April 15, 2021 HS	Minnehaha vs. Blake	4:40.31	1	621
April 6, 2019 HS	IMAC Early Bird Meet	4:47.24	3	558
April 18, 2019 HS	Blake Tri (postponed, new location)	4:49.73	2	536
June 2, 2018 HS	MSHSL Section 4A T&F Finals	4:51.20	4	523
May 21, 2018 HS	The Blake School Chub Bettels Invitational	4:53.79	4	501
May 3, 2018 HS	Independent Metro Athletic Conference Relays	4:53.96	6	499
May 17, 2018 HS	Independent Metro Athletic Conference Championships	4:56.30	5	480
June 3, 2017 HS	MSHSL Section 4A T&F Finals	5:02.02	14	434
May 22, 2017 HS	The Blake School Invitational	5:04.05	6	418
May 18, 2017 HS	Independent Metro Athletic Conference Championships	5:04.14	9	417
May 11, 2017 HS	Section 4AA True Team Meet	5:08.02	11	388
May 4, 2017 HS	Independent Metro Athletic Conference Relays	5:08.79	15	382
May 6, 2017 HS	Redhawk Invitational	5:10.55	8	369
May 6, 2017 HS	Minnehaha Academy Redhawk Invitational	5:10.55	8	369
April 20, 2017 HS	Breck Tri	5:16.71	6	326

200m

108

Points

30.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2017 HS	The Blake School Invitational	30.88	23	108

2400m_cc

322

Points

8:26.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2017 HS	Junior High Classic	8:26.10	1	322

2500m_cc

Points

10:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2015 HS	MN Private School Invite	10:48.00	19	24

3000m_cc

270

Points

10:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2017 HS	Academy of Holy Angels Invitational	10:58.10	22	270
Oct. 17, 2017 HS	Joe Ross Invitational	11:05.70	4	248
Aug. 27, 2016 HS	Academy of Holy Angels Invitational	11:46.30	16	146

3200m

840

Points

9:15.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	MSHSL State Track and Field Championships	9:15.57	1	840
April 29, 2022 HS	Hamline Elite Meet	9:17.95	2	829
June 3, 2022 HS	MSHSL Section 3AA Finals	9:24.88	1	795
April 26, 2022 HS	Chanhassen Invitational	9:28.13	1	780
June 19, 2021 HS	MSHSL State Track and Field Championships	9:36.11	5	743
June 12, 2021 HS	MSHSL Section 4A T&F Finals	9:36.74	1	740
May 20, 2021 HS	Independent Metro Athletic Conference Championships	9:40.99	2	721
April 29, 2021 HS	Breck at Blake	9:46.01	2	698
May 9, 2019 HS	Section 4AA True Team Meet	9:52.99	2	667
June 1, 2019 HS	MSHSL Section 4A T&F Finals	9:53.78	3	664
May 4, 2019 HS	Minnehaha Academy Redhawk Invitational	10:03.25	1	623
May 16, 2019 HS	Independent Metro Athletic Conference Championships	10:04.93	3	616
May 10, 2018 HS	Section 4AA True Team Meet	10:35.11	2	496
May 5, 2018 HS	Minnehaha Academy Redhawk Invitational	10:46.92	2	453
April 24, 2018 HS	Minnehaha Tri	10:50.29	2	441
June 2, 2018 HS	MSHSL Section 4A T&F Finals	10:52.30	8	434
April 7, 2018 HS	IMAC Indoor Meet	11:19.44	1	344

3200m_cc

323

Points

11:26.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Ron Kretsch Invitational	11:26.27	2	323

400m

328

Points

1:01.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Minnehaha Academy Redhawk Invitational	1:01.08	14	328
April 23, 2019 HS	Minnehaha Tri	1:02.15	7	290

5000m_cc

688

Points

15:42.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2021 HS	Orono Twilight	15:42.49	1	688
Nov. 14, 2021 HS	NXR Heartland Regional Championships	15:46.00	34	678
Oct. 28, 2021 HS	MSHSL Section 3AA XC Championships	15:46.70	1	676
Oct. 14, 2021 HS	Independent Metro Athletic Conference Championship	15:48.38	2	671
Sept. 10, 2020 HS	IMAC West Tri	15:55.00	1	653
Nov. 6, 2021 HS	MSHSL State Cross Country Championships	15:59.45	2	642
Sept. 9, 2021 HS	Rockford Rocket Run	16:02.80	2	633
Sept. 25, 2021 HS	Milaca Mega Meet	16:03.60	1	630
Oct. 2, 2021 HS	Blake Invitational	16:14.00	1	603
Sept. 16, 2021 HS	DeLaSalle Invitational	16:24.51	3	576
Sept. 13, 2019 HS	MN Private School Championship	16:25.00	2	575
Oct. 31, 2020 HS	TCRC Cross Country Showcase	16:37.16	5	545
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	16:57.00	14	497
Oct. 10, 2019 HS	Independent Metro Athletic Conference Championship	16:59.60	3	491
Oct. 24, 2019 HS	MSHSL Section 4A Championships	17:01.10	10	487
Sept. 5, 2019 HS	Rockford Rocket Run	17:01.80	3	486
Nov. 2, 2019 HS	MSHSL State Cross Country Championships	17:02.10	52	485
Oct. 6, 2020 HS	Independent Metro Athletic Conference Championship	17:02.90	2	483
Oct. 25, 2018 HS	MSHSL Section 4A Championships	17:07.80	8	472
Sept. 22, 2018 HS	Milaca Mega Meet	17:17.40	19	450
Oct. 11, 2018 HS	Independent Metro Athletic Conference Championship	17:18.10	4	449
Sept. 18, 2018 HS	MN Southwest Grasshopper Invite	17:20.10	4	444
Sept. 6, 2018 HS	Tri-City United Gerry Smith Invitational	17:23.10	11	438
Nov. 3, 2018 HS	MSHSL State Cross Country Championships	17:29.40	103	424
Oct. 6, 2018 HS	Swain Meet	17:29.70	15	423
Sept. 13, 2018 HS	MN Private School Championship	17:43.00	4	395
Nov. 12, 2017 HS	Nike Cross Nationals Heartland Regional	17:43.13	96	395
Sept. 21, 2019 HS	Milaca Mega Meet	17:44.30	11	392
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	17:47.80	52	385
Oct. 5, 2017 HS	Litchfield Invite	17:52.48	38	375
Oct. 26, 2017 HS	MSHSL Section 4A Championships	17:53.60	23	373
Oct. 12, 2017 HS	IMAC Conference Championship	17:57.11	10	366
Sept. 7, 2017 HS	Tri-City United Gerry Smith Invitational	18:25.40	40	311
Sept. 23, 2017 HS	Milaca Mega Meet	18:28.79	41	305
Oct. 6, 2016 HS	Litchfield Invite	18:40.97	8	283
Sept. 26, 2017 HS	Jefferson Jaguar Challenge	18:42.70	61	280
Sept. 19, 2017 HS	Grasshopper Invite	18:44.59	6	276
Oct. 27, 2016 HS	MSHSL Section 4A Championships	18:52.55	40	263
Sept. 14, 2017 HS	MN Private School Championship	18:54.00	21	260
Oct. 5, 2019 HS	Swain Meet	18:57.40	17	254

6000m_cc

604

Points

20:08.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2022 HS	Aldrich Invitational	20:08.10	2	604

800m

799

Points

1:58.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2022 HS	Independent Metro Athletic Conference Championships	1:58.48	1	799
May 12, 2022 HS	Section 4AA True Team Meet	2:03.69	1	673
April 22, 2021 HS	Mounds Park Academy at The Blake School	2:05.47	1	633
May 13, 2021 HS	Blake Vs Providence	2:09.76	2	540
May 17, 2018 HS	Independent Metro Athletic Conference Championships	2:16.32	6	413
April 28, 2018 HS	Eden Prairie Booster Meet	2:21.46	14	325

8000m_cc

827

Points

24:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NCAA Division III Mideast Region LATE ENTRIES	24:54.80	23	827
Nov. 11, 2023 HS	NCAA DIII Mideast Region Championships	24:54.80	23	827
Oct. 19, 2024 HS	Connecticut College Invitational	25:06.10	43	808
Oct. 14, 2023 HS	Connecticut College Invitational	25:18.80	35	787
Nov. 2, 2024 HS	2024 NESCAC XC Championship	25:19.75	21	786
Oct. 29, 2022 HS	NESCAC Cross Country Championships	25:37.70	44	757
Oct. 15, 2022 HS	Connecticut College	25:45.20	73	745
Sept. 23, 2023 HS	Bard College Fred Pavlich Invitational	25:56.50	13	727
Nov. 18, 2023 HS	NCAA Division III National Championships	26:00.60	151	721
Nov. 16, 2024 HS	NCAA DIII Mideast Regional	26:11.90	49	703
Nov. 16, 2024 HS	NCAA Division III Mideast Region Cross Country Championships	26:11.90	49	703
Sept. 21, 2024 HS	Hoffmann Invitational / Liberty League Preview	26:12.80	9	702
Nov. 23, 2024 HS	NCAA Division III Cross Country Championships	26:29.70	265	676
Oct. 1, 2022 HS	SUNY Geneseo Mike Woods Invitational	26:30.20	65	676
Nov. 12, 2022 HS	NCAA Division III Mideast Region Cross Country Championships	26:42.30	31	657
Sept. 14, 2024 HS	Aldrich Cross-Country Run Invitational	26:47.80	3	649
Sept. 16, 2023 HS	Aldrich Cross-Country Run Invitational	27:07.50	4	621
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	27:07.60	272	620
Oct. 28, 2023 HS	NESCAC Cross Country Championships	27:07.80	60	620
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	27:09.40	196	618
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	27:18.70	261	604
Oct. 1, 2025 HS	NESCAC Championships	27:25.10	133	595
Sept. 7, 2024 HS	Silloway Vermont State Maple Syrup Challenge	28:48.03	5	484

lj

Points

11-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2017 HS	The Blake School Invitational	11-6.5	34	1

mile

602

Points

4:44.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2019 HS	New Balance Nationals Outdoor	4:44.03	35	602
Feb. 17, 2019 HS	USATF Minnesota Indoor Meet #5	4:57.23	14	487

Mile

Event Group

870

Points

4:16.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2022 HS	1600m	MSHSL State Track and Field Championships	4:16.00	3	870
May 6, 2022 HS	1600m	Wayzata Relays	4:19.46	2	832
June 12, 2021 HS	1600m	MSHSL Section 4A T&F Finals	4:19.48	1	832
May 19, 2022 HS	1600m	Independent Metro Athletic Conference Championships	4:20.09	1	825
June 19, 2021 HS	1600m	MSHSL State Track and Field Championships	4:20.37	5	822
June 3, 2022 HS	1600m	MSHSL Section 3AA Finals	4:22.17	1	803
May 13, 2021 HS	1600m	Blake Vs Providence	4:22.38	1	801
May 7, 2021 HS	1600m	Minnetonka v STMA Dual	4:28.11	2	741
June 1, 2019 HS	1600m	MSHSL Section 4A T&F Finals	4:31.86	2	703
May 16, 2019 HS	1600m	Independent Metro Athletic Conference Championships	4:34.62	2	676
May 23, 2019 HS	1600m	St. Croix Lutheran Invitational	4:36.64	2	656
May 2, 2019 HS	1600m	Independent Metro Athletic Conference Relays	4:37.13	3	651
May 12, 2022 HS	1600m	Section 4AA True Team Meet	4:37.88	1	644
June 8, 2019 HS	1600m	MSHSL State Track and Field Championships	4:38.81	12	635
April 23, 2019 HS	1600m	Minnehaha Tri	4:38.98	1	634
April 15, 2021 HS	1600m	Minnehaha vs. Blake	4:40.31	1	621
June 16, 2019 HS	Mile	New Balance Nationals Outdoor	4:44.03	35	602
April 6, 2019 HS	1600m	IMAC Early Bird Meet	4:47.24	3	558
April 18, 2019 HS	1600m	Blake Tri (postponed, new location)	4:49.73	2	536
June 2, 2018 HS	1600m	MSHSL Section 4A T&F Finals	4:51.20	4	523
May 21, 2018 HS	1600m	The Blake School Chub Bettels Invitational	4:53.79	4	501
May 3, 2018 HS	1600m	Independent Metro Athletic Conference Relays	4:53.96	6	499
Feb. 17, 2019 HS	Mile	USATF Minnesota Indoor Meet #5	4:57.23	14	487
May 17, 2018 HS	1600m	Independent Metro Athletic Conference Championships	4:56.30	5	480
June 3, 2017 HS	1600m	MSHSL Section 4A T&F Finals	5:02.02	14	434
May 22, 2017 HS	1600m	The Blake School Invitational	5:04.05	6	418
May 18, 2017 HS	1600m	Independent Metro Athletic Conference Championships	5:04.14	9	417
May 11, 2017 HS	1600m	Section 4AA True Team Meet	5:08.02	11	388
May 4, 2017 HS	1600m	Independent Metro Athletic Conference Relays	5:08.79	15	382
May 6, 2017 HS	1600m	Redhawk Invitational	5:10.55	8	369
May 6, 2017 HS	1600m	Minnehaha Academy Redhawk Invitational	5:10.55	8	369
April 20, 2017 HS	1600m	Breck Tri	5:16.71	6	326

Short Sprints

Event Group

108

Points

30.88

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2017 HS	200m	The Blake School Invitational	30.88	23	108

Cross Country

Event Group

827

Points

24:54.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	8000mCC	NCAA Division III Mideast Region LATE ENTRIES	24:54.80	23	827
Nov. 11, 2023 HS	8000mCC	NCAA DIII Mideast Region Championships	24:54.80	23	827
Oct. 19, 2024 HS	8000mCC	Connecticut College Invitational	25:06.10	43	808
Oct. 14, 2023 HS	8000mCC	Connecticut College Invitational	25:18.80	35	787
Nov. 2, 2024 HS	8000mCC	2024 NESCAC XC Championship	25:19.75	21	786
Oct. 29, 2022 HS	8000mCC	NESCAC Cross Country Championships	25:37.70	44	757
Oct. 15, 2022 HS	8000mCC	Connecticut College	25:45.20	73	745
Sept. 23, 2023 HS	8000mCC	Bard College Fred Pavlich Invitational	25:56.50	13	727
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	26:00.60	151	721
Nov. 16, 2024 HS	8000mCC	NCAA DIII Mideast Regional	26:11.90	49	703
Nov. 16, 2024 HS	8000mCC	NCAA Division III Mideast Region Cross Country Championships	26:11.90	49	703
Sept. 21, 2024 HS	8000mCC	Hoffmann Invitational / Liberty League Preview	26:12.80	9	702
Sept. 1, 2021 HS	5K XC	Orono Twilight	15:42.49	1	688
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	15:46.00	34	678
Nov. 23, 2024 HS	8000mCC	NCAA Division III Cross Country Championships	26:29.70	265	676
Oct. 28, 2021 HS	5K XC	MSHSL Section 3AA XC Championships	15:46.70	1	676
Oct. 1, 2022 HS	8000mCC	SUNY Geneseo Mike Woods Invitational	26:30.20	65	676
Oct. 14, 2021 HS	5K XC	Independent Metro Athletic Conference Championship	15:48.38	2	671
Nov. 12, 2022 HS	8000mCC	NCAA Division III Mideast Region Cross Country Championships	26:42.30	31	657
Sept. 10, 2020 HS	5K XC	IMAC West Tri	15:55.00	1	653
Sept. 14, 2024 HS	8000mCC	Aldrich Cross-Country Run Invitational	26:47.80	3	649
Nov. 6, 2021 HS	5K XC	MSHSL State Cross Country Championships	15:59.45	2	642
Sept. 9, 2021 HS	5K XC	Rockford Rocket Run	16:02.80	2	633
Sept. 25, 2021 HS	5K XC	Milaca Mega Meet	16:03.60	1	630
Sept. 16, 2023 HS	8000mCC	Aldrich Cross-Country Run Invitational	27:07.50	4	621
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	27:07.60	272	620
Oct. 28, 2023 HS	8000mCC	NESCAC Cross Country Championships	27:07.80	60	620
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	27:09.40	196	618
Nov. 19, 2022 HS	8000mCC	NCAA DIII Cross Country Championships	27:18.70	261	604
Sept. 17, 2022 HS	6000mCC	Aldrich Invitational	20:08.10	2	604
Oct. 2, 2021 HS	5K XC	Blake Invitational	16:14.00	1	603
Oct. 1, 2025 HS	8000mCC	NESCAC Championships	27:25.10	133	595
Sept. 16, 2021 HS	5K XC	DeLaSalle Invitational	16:24.51	3	576
Sept. 13, 2019 HS	5K XC	MN Private School Championship	16:25.00	2	575
Oct. 31, 2020 HS	5K XC	TCRC Cross Country Showcase	16:37.16	5	545
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	16:57.00	14	497
Oct. 10, 2019 HS	5K XC	Independent Metro Athletic Conference Championship	16:59.60	3	491
Oct. 24, 2019 HS	5K XC	MSHSL Section 4A Championships	17:01.10	10	487
Sept. 5, 2019 HS	5K XC	Rockford Rocket Run	17:01.80	3	486
Nov. 2, 2019 HS	5K XC	MSHSL State Cross Country Championships	17:02.10	52	485
Sept. 7, 2024 HS	8000mCC	Silloway Vermont State Maple Syrup Challenge	28:48.03	5	484
Oct. 6, 2020 HS	5K XC	Independent Metro Athletic Conference Championship	17:02.90	2	483
Oct. 25, 2018 HS	5K XC	MSHSL Section 4A Championships	17:07.80	8	472
Sept. 22, 2018 HS	5K XC	Milaca Mega Meet	17:17.40	19	450
Oct. 11, 2018 HS	5K XC	Independent Metro Athletic Conference Championship	17:18.10	4	449
Sept. 18, 2018 HS	5K XC	MN Southwest Grasshopper Invite	17:20.10	4	444
Sept. 6, 2018 HS	5K XC	Tri-City United Gerry Smith Invitational	17:23.10	11	438
Nov. 3, 2018 HS	5K XC	MSHSL State Cross Country Championships	17:29.40	103	424
Oct. 6, 2018 HS	5K XC	Swain Meet	17:29.70	15	423
Sept. 13, 2018 HS	5K XC	MN Private School Championship	17:43.00	4	395
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Heartland Regional	17:43.13	96	395
Sept. 21, 2019 HS	5K XC	Milaca Mega Meet	17:44.30	11	392
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	17:47.80	52	385
Oct. 5, 2017 HS	5K XC	Litchfield Invite	17:52.48	38	375
Oct. 26, 2017 HS	5K XC	MSHSL Section 4A Championships	17:53.60	23	373
Oct. 12, 2017 HS	5K XC	IMAC Conference Championship	17:57.11	10	366
Sept. 9, 2017 HS	3200mCC	Ron Kretsch Invitational	11:26.27	2	323
Sept. 28, 2017 HS	2400mCC	Junior High Classic	8:26.10	1	322
Sept. 7, 2017 HS	5K XC	Tri-City United Gerry Smith Invitational	18:25.40	40	311
Sept. 23, 2017 HS	5K XC	Milaca Mega Meet	18:28.79	41	305
Oct. 6, 2016 HS	5K XC	Litchfield Invite	18:40.97	8	283
Sept. 26, 2017 HS	5K XC	Jefferson Jaguar Challenge	18:42.70	61	280
Sept. 19, 2017 HS	5K XC	Grasshopper Invite	18:44.59	6	276
Aug. 26, 2017 HS	3000mCC	Academy of Holy Angels Invitational	10:58.10	22	270
Oct. 27, 2016 HS	5K XC	MSHSL Section 4A Championships	18:52.55	40	263
Sept. 14, 2017 HS	5K XC	MN Private School Championship	18:54.00	21	260
Oct. 5, 2019 HS	5K XC	Swain Meet	18:57.40	17	254
Oct. 17, 2017 HS	3000mCC	Joe Ross Invitational	11:05.70	4	248
Aug. 27, 2016 HS	3000mCC	Academy of Holy Angels Invitational	11:46.30	16	146
Sept. 17, 2015 HS	2500mCC	MN Private School Invite	10:48.00	19	24

Distance

Event Group

840

Points

9:15.57

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2022 HS	3200m	MSHSL State Track and Field Championships	9:15.57	1	840
April 29, 2022 HS	3200m	Hamline Elite Meet	9:17.95	2	829
June 3, 2022 HS	3200m	MSHSL Section 3AA Finals	9:24.88	1	795
April 26, 2022 HS	3200m	Chanhassen Invitational	9:28.13	1	780
June 19, 2021 HS	3200m	MSHSL State Track and Field Championships	9:36.11	5	743
June 12, 2021 HS	3200m	MSHSL Section 4A T&F Finals	9:36.74	1	740
May 20, 2021 HS	3200m	Independent Metro Athletic Conference Championships	9:40.99	2	721
April 29, 2021 HS	3200m	Breck at Blake	9:46.01	2	698
May 9, 2019 HS	3200m	Section 4AA True Team Meet	9:52.99	2	667
June 1, 2019 HS	3200m	MSHSL Section 4A T&F Finals	9:53.78	3	664
May 4, 2019 HS	3200m	Minnehaha Academy Redhawk Invitational	10:03.25	1	623
May 16, 2019 HS	3200m	Independent Metro Athletic Conference Championships	10:04.93	3	616
May 10, 2018 HS	3200m	Section 4AA True Team Meet	10:35.11	2	496
May 5, 2018 HS	3200m	Minnehaha Academy Redhawk Invitational	10:46.92	2	453
April 24, 2018 HS	3200m	Minnehaha Tri	10:50.29	2	441
June 2, 2018 HS	3200m	MSHSL Section 4A T&F Finals	10:52.30	8	434
April 7, 2018 HS	3200m	IMAC Indoor Meet	11:19.44	1	344

Long Sprints

Event Group

328

Points

1:01.08

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	400m	Minnehaha Academy Redhawk Invitational	1:01.08	14	328
April 23, 2019 HS	400m	Minnehaha Tri	1:02.15	7	290

Mid-D

Event Group

799

Points

1:58.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2022 HS	800m	Independent Metro Athletic Conference Championships	1:58.48	1	799
May 12, 2022 HS	800m	Section 4AA True Team Meet	2:03.69	1	673
April 22, 2021 HS	800m	Mounds Park Academy at The Blake School	2:05.47	1	633
May 13, 2021 HS	800m	Blake Vs Providence	2:09.76	2	540
May 17, 2018 HS	800m	Independent Metro Athletic Conference Championships	2:16.32	6	413
April 28, 2018 HS	800m	Eden Prairie Booster Meet	2:21.46	14	325

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Event Group

Points

11-6.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2017 HS	LJ	The Blake School Invitational	11-6.5	34	1

Season Bests

Mile event group

1600m 2019 · MSHSL Secti…

4:31.86 703 pts

1600m 2021 · MSHSL Secti…

4:19.48 832 pts

1600m 2022 · MSHSL State…

4:16.00 870 pts

Distance event group

3200m 2019 · Section 4AA…

9:52.99 667 pts

3200m 2021 · MSHSL State…

9:36.11 743 pts

3200m 2022 · MSHSL State…

9:15.57 840 pts

Mid-D event group

800m 2021 · Mounds Park…

2:05.47 633 pts

800m 2022 · Independent…

1:58.48 799 pts

Cross Country event group

5000m 2018 · MSHSL Secti…

17:07.80 472 pts

5000m 2019 · MN Private …

16:25.00 575 pts

5000m 2020 · IMAC West T…

15:55.00 653 pts

5000m 2021 · Orono Twili…

15:42.49 688 pts

Long Sprints event group

400m 2019 · Minnehaha T…

1:02.15 290 pts

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