Performance Dashboard
Athlete analytics & progression tracking
1500m
721
Points
5:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Section 9 State Qualifier | 5:08.00 | 2 | 721 |
| May 24, 2019 | Section IX Class A/B Championship | 5:08.33 | 4 | 719 |
| May 4, 2019 | Race at the Oval Office | 5:13.34 | 7 | 688 |
| May 11, 2019 | Hudson Invitational | 5:14.78 | 1 | 680 |
| May 18, 2019 | MHAL Championships | 5:15.09 | 3 | 678 |
| April 27, 2019 | Kingston Tiger Relays | 5:16.35 | 7 | 670 |
| April 21, 2017 | DUO Border Clash | 5:22.90 | 7 | 632 |
| May 21, 2016 | MHAL Championships | 5:23.46 | 11 | 628 |
| April 20, 2018 | DUO Border CLash | 5:23.59 | 4 | 628 |
| May 16, 2015 | MHAL Champs | 5:24.23 | 10 | 624 |
| May 25, 2017 | Section IX Class B & C Championship | 5:24.91 | 8 | 620 |
| May 6, 2017 | Race At The Oval Office | 5:25.02 | 2 | 619 |
| May 29, 2015 | Section 9 Class Champs | 5:26.68 | 8 | 610 |
| May 27, 2016 | Section IX Class B & C Championship | 5:27.25 | 11 | 606 |
| May 7, 2016 | Race At The Oval Office | 5:28.35 | 5 | 600 |
| June 2, 2017 | Section 9 State Qualifier | 5:29.37 | 4 | 594 |
| May 20, 2017 | MHAL Championships | 5:29.53 | 7 | 594 |
| May 24, 2018 | Section IX Class A & B Championship | 5:30.75 | 6 | 587 |
| April 29, 2017 | Kingston Tiger Relays | 5:31.09 | 7 | 585 |
| June 1, 2018 | Section 9 State Qualifier | 5:32.56 | 8 | 577 |
| May 19, 2018 | MHAL Championships | 5:36.00 | 10 | 558 |
2000msc
817
Points
7:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NYSPHSAA - NY State Champs | 7:38.05 | 32 | 817 |
| May 4, 2019 | Race at the Oval Office | 7:39.99 | 2 | 810 |
| May 18, 2019 | MHAL Championships | 7:40.00 | 2 | 810 |
| April 27, 2019 | Kingston Tiger Relays | 7:40.71 | 2 | 808 |
| May 24, 2019 | Section IX Class A/B Championship | 7:40.83 | 2 | 807 |
| May 31, 2019 | Section 9 State Qualifier | 7:42.49 | 1 | 802 |
| May 11, 2019 | Hudson Invitational | 7:43.35 | 1 | 799 |
| June 3, 2016 | Section 9 State Qualifier | 8:07.84 | 4 | 717 |
| May 24, 2018 | Section IX Class A & B Championship | 8:10.07 | 6 | 710 |
| June 1, 2018 | Section 9 State Qualifier | 8:10.88 | 2 | 708 |
| June 2, 2017 | Section 9 State Qualifier | 8:10.90 | 2 | 707 |
| May 19, 2018 | MHAL Championships | 8:11.61 | 3 | 705 |
| May 20, 2017 | MHAL Championships | 8:15.87 | 4 | 692 |
| April 29, 2017 | Kingston Tiger Relays | 8:16.75 | 2 | 689 |
| May 21, 2016 | MHAL Championships | 8:20.40 | 6 | 677 |
| April 30, 2016 | Kingston Tiger Relays | 8:24.12 | 3 | 666 |
| May 6, 2017 | Race At The Oval Office | 8:26.28 | 2 | 659 |
| May 7, 2016 | Race At The Oval Office | 8:32.05 | 3 | 641 |
2400m_cc
238
Points
11:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Suffern Invitational | 11:45.60 | 5 | 238 |
2500m_cc
566
Points
9:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Brewster Bear Invitational | 9:59.97 | 1 | 566 |
| Sept. 27, 2014 | Bowdoin XC Classic | 12:43.10 | 1 | 191 |
3000m
780
Points
10:45.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | NYC Gotham Cup | 10:45.61 | 12 | 780 |
| May 19, 2018 | MHAL Championships | 11:23.90 | 4 | 676 |
| May 20, 2017 | MHAL Championships | 11:27.20 | 6 | 668 |
| April 21, 2017 | DUO Border Clash | 11:27.30 | 6 | 667 |
| May 21, 2016 | MHAL Championships | 11:32.76 | 5 | 653 |
| May 25, 2017 | Section IX Class B & C Championship | 11:36.04 | 5 | 645 |
| May 27, 2016 | Section IX Class B & C Championship | 11:38.96 | 8 | 637 |
| April 20, 2018 | DUO Border CLash | 11:39.75 | 4 | 635 |
| June 2, 2017 | Section 9 State Qualifier | 11:45.96 | 4 | 620 |
| May 24, 2018 | Section IX Class A & B Championship | 11:47.25 | 7 | 616 |
| May 16, 2015 | MHAL Champs | 11:50.95 | 9 | 607 |
| May 29, 2015 | Section 9 Class Champs | 12:27.00 | 11 | 521 |
5000m_cc
715
Points
19:19.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Saugerties Invitational | 19:19.01 | 3 | 715 |
| Oct. 1, 2016 | Brewster Bear Invitational | 19:24.37 | 5 | 707 |
| Oct. 25, 2018 | MHAL Championships | 19:26.23 | 3 | 705 |
| Oct. 10, 2015 | Saugerties Invitational | 19:43.91 | 6 | 678 |
| Oct. 11, 2014 | Saugerties Invitational | 19:45.00 | 6 | 676 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:57.50 | 21 | 658 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:07.90 | 52 | 643 |
| Oct. 28, 2016 | Sec. 9 MHAL Champs | 20:11.84 | 2 | 637 |
| Oct. 7, 2017 | Saugerties Invitational | 20:15.45 | 8 | 632 |
| Oct. 6, 2018 | Saugerties Invitational | 20:16.50 | 2 | 631 |
| Oct. 31, 2014 | Section 9 Championships | 20:27.02 | 17 | 616 |
| Oct. 30, 2015 | Sec. 9 MHAL Champs | 20:38.31 | 5 | 600 |
| Oct. 27, 2017 | MHAL Championships | 20:51.45 | 3 | 582 |
| Sept. 24, 2016 | Bowdoin XC Classic | 20:58.30 | 13 | 572 |
| Oct. 24, 2014 | Sec. 9 MHAL Champs | 21:17.53 | 5 | 547 |
| Sept. 26, 2015 | Bowdoin XC Classic | 21:19.87 | 23 | 543 |
| Oct. 14, 2017 | Ben Boice Invitational | 21:22.00 | 1 | 541 |
| Sept. 22, 2018 | Bowdoin XC Classic | 21:42.20 | 70 | 514 |
| Oct. 18, 2014 | Ben Boice Invitational | 22:42.00 | 1 | 440 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 23:18.70 | 80 | 397 |
6000m_cc
798
Points
22:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 22:42.50 | 35 | 798 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:05.00 | 31 | 769 |
| Nov. 2, 2019 | Centennial Conference Championship | 23:41.30 | 28 | 725 |
| Oct. 19, 2019 | 31st Annual Gettysburg Invitational | 23:44.00 | 14 | 721 |
800m
732
Points
2:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | McElligott Invitational | 2:26.86 | 3 | 732 |
| Feb. 22, 2020 | Keogh Invitational | 2:28.70 | 5 | 706 |
| May 27, 2016 | Section IX Class B & C Championship | 2:38.89 | 11 | 571 |
mile
765
Points
5:23.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | NYC D3 Invitational | 5:23.78 | 20 | 765 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 5:24.03 | 13 | 763 |
3mile_cc
689
Points
18:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 18:53.20 | 30 | 689 |
| Nov. 4, 2016 | Section 9 XC Championship | 19:18.33 | 7 | 651 |
| Nov. 2, 2018 | Section 9 XC Championship | 19:24.74 | 6 | 641 |
| Sept. 17, 2016 | Suffern Invitational | 19:56.20 | 10 | 595 |
| Sept. 15, 2018 | Suffern Invitational | 20:18.00 | 12 | 564 |
| Nov. 6, 2015 | Section 9 Championships | 20:39.83 | 15 | 534 |
| Sept. 16, 2017 | Suffern Invitational | 20:55.70 | 14 | 513 |
| Sept. 19, 2015 | Suffern Invitational | 21:15.10 | 24 | 487 |
| Nov. 3, 2017 | Section 9 XC Championship | 24:00.33 | 30 | 296 |
Mile
Event Group
765
Points
5:23.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2020 | Mile | NYC D3 Invitational | 5:23.78 | 20 | 765 |
| Feb. 8, 2020 | Mile | Tufts Cupid Challenge | 5:24.03 | 13 | 763 |
| May 31, 2019 | 1500m | Section 9 State Qualifier | 5:08.00 | 2 | 721 |
| May 24, 2019 | 1500m | Section IX Class A/B Championship | 5:08.33 | 4 | 719 |
| May 4, 2019 | 1500m | Race at the Oval Office | 5:13.34 | 7 | 688 |
Steeple
Event Group
817
Points
7:38.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 2000mSC | NYSPHSAA - NY State Champs | 7:38.05 | 32 | 817 |
| May 4, 2019 | 2000mSC | Race at the Oval Office | 7:39.99 | 2 | 810 |
| May 18, 2019 | 2000mSC | MHAL Championships | 7:40.00 | 2 | 810 |
| April 27, 2019 | 2000mSC | Kingston Tiger Relays | 7:40.71 | 2 | 808 |
| May 24, 2019 | 2000mSC | Section IX Class A/B Championship | 7:40.83 | 2 | 807 |
Cross Country
Event Group
798
Points
22:42.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2019 | 6000mCC | NCAA D3 Mideast Regional | 22:42.50 | 35 | 798 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:05.00 | 31 | 769 |
| Nov. 2, 2019 | 6000mCC | Centennial Conference Championship | 23:41.30 | 28 | 725 |
| Oct. 19, 2019 | 6000mCC | 31st Annual Gettysburg Invitational | 23:44.00 | 14 | 721 |
| Oct. 8, 2016 | 5K XC | Saugerties Invitational | 19:19.01 | 3 | 715 |
Distance
Event Group
780
Points
10:45.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2020 | 3000m | NYC Gotham Cup | 10:45.61 | 12 | 780 |
| May 19, 2018 | 3000m | MHAL Championships | 11:23.90 | 4 | 676 |
| May 20, 2017 | 3000m | MHAL Championships | 11:27.20 | 6 | 668 |
| April 21, 2017 | 3000m | DUO Border Clash | 11:27.30 | 6 | 667 |
| May 21, 2016 | 3000m | MHAL Championships | 11:32.76 | 5 | 653 |
Mid-D
Event Group
732
Points
2:26.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 800m | McElligott Invitational | 2:26.86 | 3 | 732 |
| Feb. 22, 2020 | 800m | Keogh Invitational | 2:28.70 | 5 | 706 |
| May 27, 2016 | 800m | Section IX Class B & C Championship | 2:38.89 | 11 | 571 |
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