Shea Roche

Christ the King Catholic School • 2027 • NC

Youth

1600m

759

5:22.89

3000mCC

728

11:04.50

800m

722

2:27.58

2MileCC

587

12:54.53

Peak: 820 • 1.04x • 3 groups

Shea Roche

Christ the King Catholic School • 2027 • NC

850

RANGE

800m

821

2:20.78

1600m

811

5:14.20

5K XC

787

18:33.10

3200m

755

11:40.39

Peak: 820 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2027

#829

Nation

#22

State

Wins Against

Max: 1250

1000m

807

Points

3:04.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2025 HS	NCHSAA 1A/2A Indoor State Championship Meet	3:04.67	4	807
Feb. 10, 2024 HS	NCHSAA 1A/2A Indoor State Championship Meet	3:09.36	2	756
Jan. 25, 2025 HS	Fast Track Invitational	3:10.01	10	749
Jan. 30, 2024 HS	Catawba Shores, Rocky River, & The Mountain Conferences	3:10.24	1	746
Jan. 20, 2024 HS	Fast Track Invitational	3:11.50	11	733
Jan. 6, 2024 HS	Liberty Premier Invitational	3:13.58	9	711
Dec. 9, 2024 HS	Jace's Journey Holiday Invitational	3:13.82	1	708
Feb. 4, 2025 HS	Catawba Shores & Rocky River Conferences	3:15.79	2	688
Dec. 4, 2023 HS	Jace's Journey Holiday Invitational	3:21.50	1	631

1600m

811

Points

5:14.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	5:14.20	56	811
Jan. 25, 2025 HS	Fast Track Invitational	5:17.06	14	794
March 22, 2025 HS	Coach Odell Williams Raider Invitational	5:18.32	2	786
May 9, 2025 HS	NCHSAA 1A West Regional	5:19.07	2	782
March 14, 2025 HS	Raptor Speed High School Showcase	5:19.86	1	777
April 25, 2024 HS	Donna Davis High School Invitational	5:22.22	2	763
May 16, 2025 HS	NCHSAA 1A State Championship	5:22.23	3	763
May 3, 2024 HS	1A/2A Catawba Shores Conference Championship	5:22.59	3	760
March 23, 2024 HS	Weddington Invitational	5:22.79	9	759
May 6, 2023 HS	NCRunners Middle School Elite Invitational	5:22.89	7	759
May 1, 2025 HS	1A/2A Catawba Shores Conference Championship	5:23.00	2	758
April 20, 2024 HS	Carolina Distance Carnival	5:25.69	12	742
March 4, 2024 HS	Bradford Prep Relays	5:27.23	1	733
Feb. 4, 2025 HS	Catawba Shores & Rocky River Conferences	5:31.08	2	710
May 7, 2022 HS	NCRunners Middle School Elite Invitational	5:32.57	9	702
Dec. 14, 2023 HS	Donna Davis Holiday Invitational	5:33.03	2	699
April 22, 2023 HS	Carolina Distance Carnival	5:34.73	16	689
April 29, 2022 HS	Carolina Distance Carnival	5:38.06	10	671
Dec. 2, 2024 HS	Pine Lake Prep Classic	5:40.60	1	656

2mile_cc

587

Points

12:54.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	NCRunners Elite XC Invitational	12:54.53	5	587

300m

614

Points

47.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2024 HS	Mountain Island Winter Invitational	47.38	10	614

3000m_cc

728

Points

11:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2022 HS	Carolinas Kickoff	11:04.50	2	728
Sept. 17, 2022 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:37.30	2	642
Sept. 18, 2021 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	12:03.70	6	576

3200m

755

Points

11:40.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2024 HS	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	11:40.39	66	755

3200m_cc

555

Points

13:04.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	NCRunners Elite XC Invitational	13:04.23	3	555

400m

679

Points

1:04.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2024 HS	2nd Annual Cardinal Twilight Classic	1:04.96	1	679
March 4, 2024 HS	Bradford Prep Relays	1:05.94	2	650

500m

671

Points

1:25.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2023 HS	Union Academy Polar Bear #1	1:25.71	1	671
Dec. 4, 2023 HS	Jace's Journey Holiday Invitational	1:25.73	1	670
Jan. 11, 2024 HS	Mountain Island Winter Invitational	1:26.10	1	662

5000m_cc

787

Points

18:33.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Hare & Hounds XC Invitational	18:33.10	17	787
Oct. 15, 2025 HS	Catawba Shores Athletic Conference Championship	18:47.47	1	764
Aug. 23, 2025 HS	Carolinas Kickoff	18:50.70	4	759
Oct. 28, 2023 HS	NCHSAA 1A West Regional	18:54.44	4	753
Oct. 25, 2025 HS	NCHSAA 2A West Regional	19:00.40	2	744
Aug. 24, 2024 HS	Carolinas Kickoff	19:04.76	3	737
Sept. 21, 2024 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:07.10	19	734
Sept. 5, 2025 HS	Friday Night Lights XC Festival	19:09.00	4	731
Oct. 4, 2025 HS	Wendy's Invitational	19:10.15	3	729
Nov. 1, 2025 HS	NCHSAA State Championship	19:12.72	3	725
Oct. 11, 2023 HS	United Way CC Invitational	19:14.99	4	722
Oct. 26, 2024 HS	NCHSAA 1A West Regional	19:16.40	4	719
Oct. 15, 2024 HS	1A/2A Catawba Shores Conference Championship	19:16.67	3	719
Sept. 6, 2024 HS	Friday Night Lights XC Festival	19:21.20	36	712
Sept. 14, 2024 HS	2024 Pfeiffer University Cross Country Invitational	19:22.08	4	711
Sept. 23, 2023 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:28.00	34	702
Oct. 7, 2023 HS	Great American XC Festival	19:29.10	108	700
Nov. 2, 2024 HS	NCHSAA State Championship	19:32.16	4	696
Aug. 26, 2023 HS	Carolinas Kickoff	19:34.70	12	692
Nov. 4, 2023 HS	NCHSAA State Championship	19:40.60	4	683
Oct. 17, 2023 HS	Catawba Shores 1A/2A Conference Championships 2023	19:56.98	3	659
Sept. 8, 2023 HS	Friday Night Lights XC Festival	19:57.70	8	658
Oct. 11, 2025 HS	Tryon XC #2 Invitational	20:07.80	8	643
Sept. 17, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	20:14.00	2	634
Sept. 19, 2023 HS	Catawba Shores 1A/2A Pre-Conference Meet 2023	20:46.37	2	589
Oct. 3, 2023 HS	BPS Home Meet #2	20:51.67	2	581

800m

821

Points

2:20.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2025 HS	Corvian Cardinal Classic FNL	2:20.78	1	821
April 20, 2024 HS	Carolina Distance Carnival	2:23.01	28	787
March 22, 2025 HS	Coach Odell Williams Raider Invitational	2:24.03	2	773
March 16, 2024 HS	Clash of the Carolina's	2:24.43	2	767
March 6, 2025 HS	1A/2A Catawba Shores Pre-Conference Meet	2:24.74	1	762
May 1, 2025 HS	1A/2A Catawba Shores Conference Championship	2:25.34	2	754
May 3, 2024 HS	1A/2A Catawba Shores Conference Championship	2:26.34	1	739
March 7, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	2:27.31	1	725
May 11, 2024 HS	NCHSAA 1A West Regional	2:27.51	5	723
May 7, 2022 HS	NCRunners Middle School Elite Invitational	2:27.58	3	722
April 3, 2025 HS	Woodlawn Home Meet 3	2:28.19	1	713
May 6, 2023 HS	NCRunners Middle School Elite Invitational	2:29.77	7	691
June 18, 2023 HS	adidas Outdoor Nationals	2:30.97	10	675

hj

Points

4-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2024 HS	Donna Davis High School Invitational	4-2	7	1
April 3, 2025 HS	Woodlawn Home Meet 3	4-4	3	1
March 7, 2024 HS	1A/2A Catawba Shores Pre-Conference Meet	4-6	3	1

mile

811

Points

5:16.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Carolina Distance Carnival	5:16.16	56	811
April 20, 2024 HS	Carolina Distance Carnival	5:28.15	64	739

Mid-D

Event Group

821

Points

2:20.78

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2025 HS	800m	Corvian Cardinal Classic FNL	2:20.78	1	821
Feb. 14, 2025 HS	1000m	NCHSAA 1A/2A Indoor State Championship Meet	3:04.67	4	807
April 20, 2024 HS	800m	Carolina Distance Carnival	2:23.01	28	787
March 22, 2025 HS	800m	Coach Odell Williams Raider Invitational	2:24.03	2	773
March 16, 2024 HS	800m	Clash of the Carolina's	2:24.43	2	767
March 6, 2025 HS	800m	1A/2A Catawba Shores Pre-Conference Meet	2:24.74	1	762
Feb. 10, 2024 HS	1000m	NCHSAA 1A/2A Indoor State Championship Meet	3:09.36	2	756
May 1, 2025 HS	800m	1A/2A Catawba Shores Conference Championship	2:25.34	2	754
Jan. 25, 2025 HS	1000m	Fast Track Invitational	3:10.01	10	749
Jan. 30, 2024 HS	1000m	Catawba Shores, Rocky River, & The Mountain Conferences	3:10.24	1	746
May 3, 2024 HS	800m	1A/2A Catawba Shores Conference Championship	2:26.34	1	739
Jan. 20, 2024 HS	1000m	Fast Track Invitational	3:11.50	11	733
March 7, 2024 HS	800m	1A/2A Catawba Shores Pre-Conference Meet	2:27.31	1	725
May 11, 2024 HS	800m	NCHSAA 1A West Regional	2:27.51	5	723
May 7, 2022 HS	800m	NCRunners Middle School Elite Invitational	2:27.58	3	722
April 3, 2025 HS	800m	Woodlawn Home Meet 3	2:28.19	1	713
Jan. 6, 2024 HS	1000m	Liberty Premier Invitational	3:13.58	9	711
Dec. 9, 2024 HS	1000m	Jace's Journey Holiday Invitational	3:13.82	1	708
May 6, 2023 HS	800m	NCRunners Middle School Elite Invitational	2:29.77	7	691
Feb. 4, 2025 HS	1000m	Catawba Shores & Rocky River Conferences	3:15.79	2	688
June 18, 2023 HS	800m	adidas Outdoor Nationals	2:30.97	10	675
Dec. 4, 2023 HS	1000m	Jace's Journey Holiday Invitational	3:21.50	1	631

Mile

Event Group

811

Points

5:14.20

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1600m	Carolina Distance Carnival	5:14.20	56	811
April 26, 2025 HS	Mile	Carolina Distance Carnival	5:16.16	56	811
Jan. 25, 2025 HS	1600m	Fast Track Invitational	5:17.06	14	794
March 22, 2025 HS	1600m	Coach Odell Williams Raider Invitational	5:18.32	2	786
May 9, 2025 HS	1600m	NCHSAA 1A West Regional	5:19.07	2	782
March 14, 2025 HS	1600m	Raptor Speed High School Showcase	5:19.86	1	777
April 25, 2024 HS	1600m	Donna Davis High School Invitational	5:22.22	2	763
May 16, 2025 HS	1600m	NCHSAA 1A State Championship	5:22.23	3	763
May 3, 2024 HS	1600m	1A/2A Catawba Shores Conference Championship	5:22.59	3	760
March 23, 2024 HS	1600m	Weddington Invitational	5:22.79	9	759
May 6, 2023 HS	1600m	NCRunners Middle School Elite Invitational	5:22.89	7	759
May 1, 2025 HS	1600m	1A/2A Catawba Shores Conference Championship	5:23.00	2	758
April 20, 2024 HS	1600m	Carolina Distance Carnival	5:25.69	12	742
April 20, 2024 HS	Mile	Carolina Distance Carnival	5:28.15	64	739
March 4, 2024 HS	1600m	Bradford Prep Relays	5:27.23	1	733
Feb. 4, 2025 HS	1600m	Catawba Shores & Rocky River Conferences	5:31.08	2	710
May 7, 2022 HS	1600m	NCRunners Middle School Elite Invitational	5:32.57	9	702
Dec. 14, 2023 HS	1600m	Donna Davis Holiday Invitational	5:33.03	2	699
April 22, 2023 HS	1600m	Carolina Distance Carnival	5:34.73	16	689
April 29, 2022 HS	1600m	Carolina Distance Carnival	5:38.06	10	671
Dec. 2, 2024 HS	1600m	Pine Lake Prep Classic	5:40.60	1	656

Cross Country

Event Group

787

Points

18:33.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2025 HS	5K XC	Hare & Hounds XC Invitational	18:33.10	17	787
Oct. 15, 2025 HS	5K XC	Catawba Shores Athletic Conference Championship	18:47.47	1	764
Aug. 23, 2025 HS	5K XC	Carolinas Kickoff	18:50.70	4	759
Oct. 28, 2023 HS	5K XC	NCHSAA 1A West Regional	18:54.44	4	753
Oct. 25, 2025 HS	5K XC	NCHSAA 2A West Regional	19:00.40	2	744
Aug. 24, 2024 HS	5K XC	Carolinas Kickoff	19:04.76	3	737
Sept. 21, 2024 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:07.10	19	734
Sept. 5, 2025 HS	5K XC	Friday Night Lights XC Festival	19:09.00	4	731
Oct. 4, 2025 HS	5K XC	Wendy's Invitational	19:10.15	3	729
Aug. 27, 2022 HS	3000mCC	Carolinas Kickoff	11:04.50	2	728
Nov. 1, 2025 HS	5K XC	NCHSAA State Championship	19:12.72	3	725
Oct. 11, 2023 HS	5K XC	United Way CC Invitational	19:14.99	4	722
Oct. 26, 2024 HS	5K XC	NCHSAA 1A West Regional	19:16.40	4	719
Oct. 15, 2024 HS	5K XC	1A/2A Catawba Shores Conference Championship	19:16.67	3	719
Sept. 6, 2024 HS	5K XC	Friday Night Lights XC Festival	19:21.20	36	712
Sept. 14, 2024 HS	5K XC	2024 Pfeiffer University Cross Country Invitational	19:22.08	4	711
Sept. 23, 2023 HS	5K XC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	19:28.00	34	702
Oct. 7, 2023 HS	5K XC	Great American XC Festival	19:29.10	108	700
Nov. 2, 2024 HS	5K XC	NCHSAA State Championship	19:32.16	4	696
Aug. 26, 2023 HS	5K XC	Carolinas Kickoff	19:34.70	12	692
Nov. 4, 2023 HS	5K XC	NCHSAA State Championship	19:40.60	4	683
Oct. 17, 2023 HS	5K XC	Catawba Shores 1A/2A Conference Championships 2023	19:56.98	3	659
Sept. 8, 2023 HS	5K XC	Friday Night Lights XC Festival	19:57.70	8	658
Oct. 11, 2025 HS	5K XC	Tryon XC #2 Invitational	20:07.80	8	643
Sept. 17, 2022 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:37.30	2	642
Sept. 17, 2024 HS	5K XC	1A/2A Catawba Shores Pre-Conference Meet	20:14.00	2	634
Sept. 19, 2023 HS	5K XC	Catawba Shores 1A/2A Pre-Conference Meet 2023	20:46.37	2	589
Oct. 9, 2021 HS	2MileCC	NCRunners Elite XC Invitational	12:54.53	5	587
Oct. 3, 2023 HS	5K XC	BPS Home Meet #2	20:51.67	2	581
Sept. 18, 2021 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	12:03.70	6	576
Oct. 10, 2020 HS	3200mCC	NCRunners Elite XC Invitational	13:04.23	3	555

Long Sprints

Event Group

679

Points

1:04.96

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2024 HS	400m	2nd Annual Cardinal Twilight Classic	1:04.96	1	679
Nov. 28, 2023 HS	500m	Union Academy Polar Bear #1	1:25.71	1	671
Dec. 4, 2023 HS	500m	Jace's Journey Holiday Invitational	1:25.73	1	670
Jan. 11, 2024 HS	500m	Mountain Island Winter Invitational	1:26.10	1	662
March 4, 2024 HS	400m	Bradford Prep Relays	1:05.94	2	650
Jan. 11, 2024 HS	300m	Mountain Island Winter Invitational	47.38	10	614

Distance

Event Group

755

Points

11:40.39

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 16, 2024 HS	3200m	Fleet Feet Dash for Doobie 3200 (Indoor Calendar)	11:40.39	66	755

Jump

Event Group

Points

4-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2024 HS	HJ	Donna Davis High School Invitational	4-2	7	1
April 3, 2025 HS	HJ	Woodlawn Home Meet 3	4-4	3	1
March 7, 2024 HS	HJ	1A/2A Catawba Shores Pre-Conference Meet	4-6	3	1

Season Bests

Mid-D event group

800m 2024 · Carolina Di…

2:23.01 787 pts

800m 2025 · Corvian Car…

2:20.78 821 pts

Mile event group

1600m 2024 · Donna Davis…

5:22.22 763 pts

1600m 2025 · Carolina Di…

5:14.20 811 pts

Cross Country event group

5000m 2023 · NCHSAA 1A W…

18:54.44 753 pts

5000m 2024 · Carolinas K…

19:04.76 737 pts

5000m 2025 · Hare & Houn…

18:33.10 787 pts

Distance event group

3200m 2024 · Fleet Feet …

11:40.39 755 pts

Long Sprints event group

400m 2024 · 2nd Annual …

1:04.96 679 pts

Jump event group

HJ 2024 · Donna Davis…

4-2 1 pts

HJ 2025 · Woodlawn Ho…

4-4 1 pts

Shea Roche

Shea Roche

Shea Roche

Shea Roche

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Shea Roche

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Shea Roche

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3200m

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