Performance Dashboard
Athlete analytics & progression tracking
1000m
938
Points
2:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 2:53.28 | 6 | 938 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 2:55.38 | 5 | 913 |
| March 5, 2022 | New England Championship | 2:55.93 | 4 | 907 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:56.47 | 25 | 900 |
| Feb. 26, 2022 | MIAA All-State Championship | 2:58.03 | 3 | 882 |
| Feb. 5, 2022 | Tri Valley Showcase | 2:58.89 | 1 | 872 |
| Dec. 7, 2024 | 38th Alden Invitational | 3:02.29 | 2 | 833 |
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 3:03.70 | 2 | 818 |
| Feb. 17, 2024 | Brown University Invitational | 3:03.73 | 4 | 817 |
| Feb. 25, 2023 | MIAA Meet of Champions | 3:03.79 | 3 | 817 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 3:04.54 | 1 | 808 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 3:05.00 | 18 | 803 |
| Feb. 18, 2022 | MIAA Division 5 Championships | 3:05.44 | 2 | 798 |
| April 14, 2021 | TVL Fall 2: Norton @ Medway | 3:06.00 | 1 | 792 |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 3:10.63 | 2 | 742 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 3:11.37 | 1 | 734 |
| Dec. 29, 2022 | Tri Valley Meet #3 | 3:11.76 | 1 | 730 |
| Jan. 9, 2021 | Bay State Running Invitational | 3:14.22 | 5 | 704 |
| Dec. 2, 2023 | 37th Alden Invitational | 3:16.96 | 7 | 676 |
| March 24, 2021 | TVL Fall 2: Norwood @ Norton | 3:20.00 | 1 | 646 |
| Dec. 14, 2019 | MSTCA Winter Festival Small Schools | 3:32.47 | 11 | 528 |
1500m
847
Points
4:48.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:48.61 | 10 | 847 |
| May 18, 2024 | Battle Road Track Club Meet #2 | 5:01.17 | 8 | 764 |
2mile
721
Points
11:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 11:58.09 | 2 | 721 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 12:00.44 | 2 | 715 |
| Dec. 9, 2022 | Tri Valley Dual #1 | 12:01.97 | 6 | 711 |
| March 31, 2021 | TVL Fall 2: Holliston @ Norton | 12:21.00 | 1 | 665 |
200m
456
Points
31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | TVL Fall 2: Norton HS Time Trials | 31.24 | 5 | 456 |
3000m_cc
853
Points
10:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:20.40 | 22 | 853 |
| Oct. 24, 2025 | Brown University Rothenberg Run | 10:46.70 | 9 | 777 |
| Oct. 24, 2025 | Rothenberg Run | 10:46.70 | 9 | 777 |
400m
745
Points
1:02.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | TVL Meet #2 - Bellingham @ Norton | 1:02.85 | 1 | 745 |
4000m_cc
581
Points
16:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 16:28.30 | 34 | 581 |
5000m_cc
783
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 18:35.70 | 35 | 783 |
| Nov. 20, 2021 | MIAA State Championships | 18:52.68 | 9 | 756 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 19:05.70 | 10 | 736 |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 19:08.70 | 7 | 731 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 19:23.10 | 4 | 709 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 19:37.51 | 15 | 688 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 20:00.20 | 3 | 654 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 20:08.90 | 113 | 642 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 21:26.60 | 109 | 535 |
600m
762
Points
1:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 1:43.13 | 6 | 762 |
| March 17, 2021 | TVL Fall 2: Bellingham at Norton | 1:45.80 | 1 | 710 |
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:55.39 | 44 | 538 |
800m
902
Points
2:15.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 2:15.52 | 13 | 902 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:17.77 | 63 | 866 |
| April 4, 2025 | Ocean State Cup | 2:18.46 | 3 | 856 |
| March 13, 2022 | New Balance Nationals Indoor | 2:19.45 | 39 | 841 |
| Jan. 18, 2025 | The URI Invitational | 2:19.99 | 6 | 833 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 2:20.29 | 10 | 828 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 2:24.31 | 7 | 768 |
| June 11, 2021 | Tri Valley League Championship | 2:25.97 | 2 | 744 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:26.89 | 18 | 731 |
| Jan. 16, 2021 | Northeast Invitational | 2:28.29 | 4 | 712 |
| May 13, 2023 | MSTCA Coaches Invitational | 2:29.22 | 14 | 699 |
| Jan. 20, 2024 | The URI Invitational | 2:30.37 | 12 | 683 |
mile
860
Points
5:08.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | MIAA Division 5 Championships | 5:08.36 | 2 | 860 |
| March 13, 2022 | New Balance Nationals Indoor | 5:08.91 | 10 | 856 |
| June 19, 2021 | MIAA South DII Track & Field Championship | 5:12.00 | 4 | 837 |
| Feb. 22, 2025 | Brown University Invitational | 5:12.46 | 1 | 834 |
| June 26, 2021 | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 5:13.44 | 15 | 828 |
| April 11, 2025 | Friar Invitational | 5:14.51 | 34 | 821 |
| Feb. 12, 2022 | MSTCA Last Chance | 5:15.06 | 2 | 818 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 5:16.73 | 1 | 807 |
| Feb. 11, 2023 | MSTCA Last Chance | 5:16.95 | 1 | 806 |
| Dec. 27, 2022 | Boston Holiday Challenge | 5:19.77 | 6 | 789 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 5:20.18 | 1 | 786 |
| May 13, 2023 | MSTCA Coaches Invitational | 5:20.43 | 9 | 785 |
| April 20, 2023 | MSTCA Warrior Invitational | 5:21.52 | 1 | 778 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 5:21.96 | 7 | 776 |
| May 16, 2023 | Tri-Valley League Championship | 5:24.12 | 4 | 763 |
| April 6, 2021 | TVL Fall 2: Ashland @ Norton | 5:24.70 | 2 | 759 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 5:25.30 | 1 | 756 |
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 5:25.73 | 8 | 753 |
| April 12, 2024 | Friar Invitational | 5:25.84 | 36 | 753 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 5:28.01 | 2 | 740 |
| April 23, 2023 | TVL Millis at Dover-Sherborn | 5:28.10 | 1 | 739 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 5:28.61 | 13 | 736 |
| Jan. 30, 2021 | MSTCA Cup | 5:29.94 | 9 | 728 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 5:30.26 | 11 | 727 |
| Feb. 15, 2020 | MIAA Division 4 Championships | 5:32.55 | 5 | 713 |
| March 31, 2021 | TVL Fall 2: Holliston @ Norton | 5:33.30 | 3 | 709 |
| Jan. 25, 2020 | MSTCA Coaches Invitational Small Schools | 5:37.48 | 11 | 685 |
| Feb. 1, 2020 | Tri Valley Showcase | 5:38.44 | 5 | 680 |
| March 10, 2021 | TVL Fall 2: Norton HS Time Trials | 5:41.70 | 2 | 662 |
| Jan. 9, 2020 | Tri-Valley League | 5:47.01 | 4 | 632 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 5:57.74 | 6 | 575 |
Mid-D
Event Group
938
Points
2:53.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2025 | 1000m | IC4A/ECAC Indoor Championships | 2:53.28 | 6 | 938 |
| March 9, 2025 | 1000m | IC4A/ECAC Indoor Championships | 2:55.38 | 5 | 913 |
| March 5, 2022 | 1000m | New England Championship | 2:55.93 | 4 | 907 |
| March 1, 2025 | 800m | BIG EAST Indoor Track & Field Championships | 2:15.52 | 13 | 902 |
| Feb. 15, 2025 | 1000m | Boston University David Hemery Valentine Invitational | 2:56.47 | 25 | 900 |
Mile
Event Group
860
Points
5:08.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | Mile | MIAA Division 5 Championships | 5:08.36 | 2 | 860 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 5:08.91 | 10 | 856 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:48.61 | 10 | 847 |
| June 19, 2021 | Mile | MIAA South DII Track & Field Championship | 5:12.00 | 4 | 837 |
| Feb. 22, 2025 | Mile | Brown University Invitational | 5:12.46 | 1 | 834 |
Distance
Event Group
721
Points
11:58.09
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2021 | 2Mile | Tri Valley - Reggie 1 | 11:58.09 | 2 | 721 |
| Jan. 11, 2022 | 2Mile | Tri Valley League - Reggie Meet2 | 12:00.44 | 2 | 715 |
| Dec. 9, 2022 | 2Mile | Tri Valley Dual #1 | 12:01.97 | 6 | 711 |
| March 31, 2021 | 2Mile | TVL Fall 2: Holliston @ Norton | 12:21.00 | 1 | 665 |
Short Sprints
Event Group
456
Points
31.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2021 | 200m | TVL Fall 2: Norton HS Time Trials | 31.24 | 5 | 456 |
Cross Country
Event Group
853
Points
10:20.40
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:20.40 | 22 | 853 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 18:35.70 | 35 | 783 |
| Oct. 24, 2025 | 3000mCC | Brown University Rothenberg Run | 10:46.70 | 9 | 777 |
| Oct. 24, 2025 | 3000mCC | Rothenberg Run | 10:46.70 | 9 | 777 |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 18:52.68 | 9 | 756 |
Long Sprints
Event Group
745
Points
1:02.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 400m | TVL Meet #2 - Bellingham @ Norton | 1:02.85 | 1 | 745 |
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