Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
820
Points
31:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 31:39.10 | 82 | 820 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 32:29.00 | 155 | 756 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 33:19.60 | 209 | 693 |
1000m
844
Points
2:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Spokane Sports Showcase | 2:30.79 | 8 | 844 |
1500m
982
Points
3:49.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | OSU HP Meet | 3:49.61 | 6 | 982 |
| April 1, 2023 | Stanford Invitational | 3:50.48 | 3 | 971 |
| April 15, 2023 | 63rd Mt. SAC Relays | 3:50.98 | 10 | 964 |
| April 5, 2024 | Whitworth Peace Meet | 3:51.49 | 4 | 958 |
| April 24, 2021 | University of Idaho Invitational | 3:52.85 | 2 | 941 |
| March 24, 2023 | Buc Scoring Invite | 3:52.87 | 7 | 941 |
| March 26, 2021 | Whitworth Invite and Multi | 3:53.16 | 3 | 937 |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 3:56.36 | 9 | 898 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 3:56.49 | 3 | 897 |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 3:56.95 | 9 | 891 |
1600m
810
Points
4:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:21.53 | 2 | 810 |
| April 27, 2019 | Shoreline Invitational | 4:24.99 | 8 | 773 |
| May 11, 2019 | CWAC District 5/6 Championship Meet | 4:27.51 | 1 | 747 |
| April 18, 2019 | CWAC League Meet - Wap/Pro/Quin @Selah | 4:29.47 | 2 | 727 |
| March 30, 2019 | Don Holder Relays | 4:30.06 | 4 | 721 |
| April 25, 2019 | Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadi | 4:30.54 | 2 | 716 |
| April 25, 2019 | CWAC League Meet - Topp/Ell @ Sel | 4:30.54 | 2 | 716 |
| May 3, 2018 | League Meet Sel/Eb@Wap | 4:36.28 | 2 | 659 |
| April 19, 2018 | League Meet: East Valley & Quincy @ Saleh | 4:39.50 | 1 | 629 |
| May 4, 2017 | CWAC League - EV/Oth/Pro/Selah | 4:44.00 | 2 | 587 |
| May 17, 2019 | District 5/6/7 Regional Qualifier CWAC/GNL | 4:44.69 | 2 | 581 |
| April 12, 2018 | CWAC League Meet - Eph/Sel/GV @ Toppenish | 4:50.91 | 2 | 525 |
| April 20, 2017 | CWAC League - Pro/Wap/Sel @ Toppenish | 4:52.38 | 4 | 513 |
| March 18, 2017 | Papa Wells Invitational | 4:58.42 | 2 | 463 |
| March 23, 2019 | Ramos Relays | 5:37.20 | 19 | 202 |
2mile_cc
765
Points
9:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Selah Halftime Dash | 9:35.00 | 1 | 765 |
| Sept. 6, 2016 | Selah Jamboree | 11:49.60 | 11 | 268 |
200m
498
Points
25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | League Meet: East Valley & Quincy @ Saleh | 25.59 | 14 | 498 |
2000m
514
Points
6:14.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Eisenhower Jamboree | 6:14.41 | 2 | 514 |
| March 11, 2017 | Jamboree of the Horns | 6:36.35 | 5 | 378 |
3000m
850
Points
8:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Spokane Indoor Challenge | 8:37.06 | 9 | 850 |
| Jan. 12, 2024 | Spokane Sports Showcase | 8:52.54 | 16 | 770 |
3200m
832
Points
9:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:17.24 | 3 | 832 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:31.57 | 7 | 764 |
| April 27, 2018 | Hoka Liberty Distance Twilight | 9:33.15 | 2 | 756 |
| April 13, 2019 | Pasco Invitational | 9:41.00 | 18 | 720 |
| March 31, 2018 | Don Holder Relays | 9:46.11 | 1 | 698 |
| April 21, 2018 | Prosser Rotary Invite | 9:53.31 | 3 | 666 |
| May 18, 2018 | DISTRICT 5/6/7 REGIONAL QUALIFIER | 9:56.12 | 2 | 654 |
| May 19, 2017 | District 5/6/7 2A State Qualifying Meet | 9:58.39 | 5 | 644 |
| March 30, 2019 | Don Holder Relays | 10:07.24 | 2 | 607 |
| May 11, 2018 | CWAC District 5/6 Championship Meet | 10:11.71 | 3 | 588 |
| April 22, 2017 | Prosser Rotary Invite | 10:16.09 | 6 | 570 |
| May 12, 2017 | CWAC 5/6 District Meet | 10:16.36 | 4 | 569 |
| March 17, 2018 | Papa Wells Invitational | 10:17.17 | 3 | 566 |
| May 11, 2019 | CWAC District 5/6 Championship Meet | 10:17.78 | 1 | 564 |
| May 17, 2019 | District 5/6/7 Regional Qualifier CWAC/GNL | 10:24.93 | 3 | 535 |
| April 13, 2017 | CWAC League-Eburg, GView,Sel,Prosser | 10:34.78 | 2 | 497 |
| April 1, 2017 | Don Holder Relays | 10:52.16 | 7 | 434 |
5000m_cc
739
Points
15:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | WIAA State Championship | 15:24.20 | 2 | 739 |
| Oct. 17, 2019 | CWAC: Toppenish, East Valley, Selah @ Ellensburg | 15:32.00 | 1 | 717 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 16:00.40 | 29 | 639 |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:06.30 | 24 | 623 |
| Nov. 3, 2018 | WIAA State Championship | 16:14.00 | 8 | 603 |
| Oct. 13, 2018 | Lake Spokane Invitational | 16:32.77 | 1 | 556 |
| Oct. 12, 2017 | CWAC League - GV/Top/Sel@Eb | 16:44.00 | 2 | 528 |
| Sept. 20, 2018 | CWAC: Oth/Sel @ Ephrata | 16:45.46 | 1 | 525 |
| Oct. 4, 2018 | CWAC Selah, Prosser, @ Quincy | 16:47.00 | 1 | 521 |
| Nov. 4, 2017 | WIAA State Championship | 16:50.20 | 56 | 513 |
| Oct. 5, 2017 | SE/WA @Ephrata | 16:58.70 | 3 | 493 |
| Sept. 27, 2019 | CWAC @ Othello | 17:15.00 | 1 | 456 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 17:16.40 | 62 | 453 |
| Sept. 21, 2017 | CWAC League--SE/OT @ Prosser | 17:39.75 | 4 | 402 |
| Nov. 5, 2016 | WIAA State Championship | 17:50.60 | 106 | 379 |
| Oct. 20, 2016 | CWAC: Wapato, Selah @ Ephrata | 17:58.00 | 6 | 364 |
| Sept. 22, 2016 | CWAC League Meet Selah, Prosser, Othello | 18:23.00 | 5 | 315 |
| Oct. 6, 2016 | CWAC League Meet Quincy, Selah, East Valley | 18:35.47 | 6 | 293 |
6000m_cc
749
Points
18:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 18:57.40 | 16 | 749 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 19:21.40 | 24 | 698 |
| Aug. 30, 2024 | Clash of the Inland Northwest | 19:29.50 | 46 | 681 |
800m
1007
Points
1:50.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | 2021 Whitworth Twilight | 1:50.68 | 2 | 1007 |
| April 3, 2021 | SAC State Open | 1:51.97 | 1 | 971 |
| April 29, 2023 | OSU High Performance | 1:52.70 | 17 | 951 |
| April 28, 2023 | OSU HP Meet | 1:52.70 | 17 | 951 |
| Feb. 12, 2022 | Whitworth Invitational | 1:52.85 | 5 | 947 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 1:52.96 | 9 | 944 |
| March 26, 2021 | Whitworth Invite and Multi | 1:53.82 | 1 | 920 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 1:54.08 | 3 | 913 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 1:54.85 | 5 | 893 |
| April 17, 2021 | UNLV Silver State Track & Field Classic | 1:54.89 | 3 | 892 |
| April 1, 2023 | Mike Fanelli Track Classic | 1:55.10 | 23 | 886 |
| Jan. 29, 2022 | Idaho Team Challenge | 1:56.30 | 3 | 855 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 1:56.48 | 2 | 850 |
| April 18, 2019 | CWAC League Meet - Wap/Pro/Quin @Selah | 2:01.38 | 1 | 727 |
| April 11, 2019 | CWAC League @ East Valley | 2:02.38 | 1 | 704 |
| May 3, 2018 | League Meet Sel/Eb@Wap | 2:08.86 | 4 | 559 |
| April 12, 2018 | CWAC League Meet - Eph/Sel/GV @ Toppenish | 2:11.78 | 1 | 499 |
| April 27, 2017 | CWAC League-Qui/Pro/Sel/Ephrata | 2:13.08 | 5 | 474 |
| April 20, 2017 | CWAC League - Pro/Wap/Sel @ Toppenish | 2:17.00 | 5 | 401 |
8000m_cc
879
Points
24:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 24:24.00 | 3 | 879 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 24:29.00 | 36 | 871 |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 24:33.00 | 24 | 864 |
| Sept. 15, 2023 | Cougar Classic Invitational | 24:35.70 | 8 | 859 |
| Oct. 8, 2022 | LC State Invite | 24:41.00 | 3 | 850 |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 24:47.60 | 29 | 839 |
| Sept. 10, 2021 | Cougar Classic | 24:50.11 | 17 | 835 |
| Oct. 19, 2024 | LC State Invite | 24:52.00 | 21 | 832 |
| Oct. 14, 2023 | LC State Invite | 24:57.10 | 25 | 823 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 24:58.70 | 52 | 821 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 25:05.40 | 24 | 809 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 25:15.70 | 113 | 793 |
| Feb. 6, 2021 | Idaho Orchards Invite | 25:29.50 | 3 | 770 |
| Nov. 1, 2024 | Big Sky Cross Country Championships | 25:40.80 | 37 | 752 |
| Feb. 27, 2021 | 2021 Big Sky Winter Cross Country Championship | 26:03.50 | 41 | 716 |
| Oct. 30, 2020 | Idaho vs. Montana State | 26:06.40 | 12 | 712 |
j
1
Points
113-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | CWAC League Meet - Topp/Ell @ Sel | 113-1.5 | 9 | 1 |
| April 25, 2019 | Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadi | 113-1.5 | 9 | 1 |
mile
992
Points
4:06.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 4:06.86 | 8 | 992 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:09.06 | 159 | 966 |
| Feb. 11, 2023 | 2023 Husky Classic | 4:09.18 | 62 | 965 |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 4:09.77 | 10 | 958 |
| Feb. 1, 2025 | UW Invitational | 4:09.80 | 51 | 958 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 4:09.89 | 4 | 957 |
| Feb. 15, 2025 | Husky Classic | 4:10.79 | 81 | 946 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 4:11.67 | 3 | 936 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 4:13.91 | 7 | 911 |
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 4:18.09 | 6 | 864 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 4:18.53 | 16 | 859 |
3mile_cc
743
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | District 5/6 2A Championships/GNL Glue Meet | 14:49.00 | 1 | 743 |
| Oct. 27, 2018 | District 5/6 2A Championships/GNL Glue Meet | 15:26.00 | 5 | 637 |
| Oct. 11, 2018 | CWAC League Meet | 15:31.00 | 1 | 623 |
| Sept. 21, 2019 | Apple Ridge Run Invitational | 15:31.50 | 1 | 622 |
| Oct. 18, 2018 | CWAC League Meet Grand/Wahap@Selah | 15:35.00 | 1 | 612 |
| Oct. 28, 2017 | CWAC GNL Regional/CWAC District Championships | 16:01.80 | 8 | 542 |
| Oct. 10, 2019 | CWAC @ Selah | 16:05.00 | 1 | 534 |
| Sept. 15, 2018 | Apple Ridge Run Invitational | 16:14.20 | 2 | 511 |
| Oct. 19, 2017 | QU/EV/ @ Selah | 16:35.00 | 3 | 461 |
| Sept. 30, 2017 | Sunfair Invitational | 16:46.26 | 7 | 434 |
| Oct. 29, 2016 | CWAC GNL Regional/CWAC District Championships | 16:47.20 | 30 | 432 |
| Oct. 13, 2016 | CWAC League Meet: Ellensburg, Selah, Grandview, Toppensih | 17:01.00 | 10 | 401 |
| Sept. 17, 2016 | Apple Ridge Invitational | 17:33.30 | 18 | 334 |
| Oct. 1, 2016 | Sunfair Invitational | 17:40.13 | 18 | 320 |
Cross Country
Event Group
879
Points
24:24.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Inland Empire Cross Country Championships | 24:24.00 | 3 | 879 |
| Sept. 22, 2023 | 8000mCC | Bill Dellinger Invitational | 24:29.00 | 36 | 871 |
| Oct. 29, 2021 | 8000mCC | Big Sky Cross Country Championships | 24:33.00 | 24 | 864 |
| Sept. 15, 2023 | 8000mCC | Cougar Classic Invitational | 24:35.70 | 8 | 859 |
| Oct. 8, 2022 | 8000mCC | LC State Invite | 24:41.00 | 3 | 850 |
Mid-D
Event Group
1007
Points
1:50.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2021 | 800m | 2021 Whitworth Twilight | 1:50.68 | 2 | 1007 |
| April 3, 2021 | 800m | SAC State Open | 1:51.97 | 1 | 971 |
| April 29, 2023 | 800m | OSU High Performance | 1:52.70 | 17 | 951 |
| April 28, 2023 | 800m | OSU HP Meet | 1:52.70 | 17 | 951 |
| Feb. 12, 2022 | 800m | Whitworth Invitational | 1:52.85 | 5 | 947 |
Mile
Event Group
992
Points
4:06.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | Mile | Big Sky Indoor Track & Field Championships | 4:06.86 | 8 | 992 |
| April 28, 2023 | 1500m | OSU HP Meet | 3:49.61 | 6 | 982 |
| April 1, 2023 | 1500m | Stanford Invitational | 3:50.48 | 3 | 971 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:09.06 | 159 | 966 |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:09.18 | 62 | 965 |
Short Sprints
Event Group
498
Points
25.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 200m | League Meet: East Valley & Quincy @ Saleh | 25.59 | 14 | 498 |
Distance
Event Group
850
Points
8:37.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | 3000m | Spokane Indoor Challenge | 8:37.06 | 9 | 850 |
| May 25, 2019 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:17.24 | 3 | 832 |
| Jan. 12, 2024 | 3000m | Spokane Sports Showcase | 8:52.54 | 16 | 770 |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:31.57 | 7 | 764 |
| April 27, 2018 | 3200m | Hoka Liberty Distance Twilight | 9:33.15 | 2 | 756 |
Throws
Event Group
1
Points
113-1.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | J | CWAC League Meet - Topp/Ell @ Sel | 113-1.5 | 9 | 1 |
| April 25, 2019 | J | Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadi | 113-1.5 | 9 | 1 |
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