Performance Dashboard
Athlete analytics & progression tracking
1500m
490
Points
4:35.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | North Coast Qualifying Meet | 4:35.25 | 11 | 490 |
1600m
657
Points
4:36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | West Valley Invitational | 4:36.57 | 7 | 657 |
| May 15, 2015 | Eastern Athletic League Championships | 4:43.13 | 7 | 595 |
| May 13, 2016 | EAL Championships | 4:43.26 | 6 | 594 |
| April 9, 2016 | Rocklin Thunder Invitational | 4:43.50 | 19 | 591 |
| May 8, 2015 | Nevada Union Invitational | 4:47.74 | 14 | 553 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:47.91 | 33 | 552 |
| March 24, 2016 | John "O" Invitational | 4:49.43 | 2 | 538 |
| April 30, 2014 | Las Plumas Triangular | 4:52.46 | 1 | 512 |
| May 16, 2014 | Eastern Athletic League Championships | 4:52.61 | 2 | 511 |
| April 19, 2013 | West Valley Invitational | 5:00.35 | 22 | 447 |
3000m
579
Points
9:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Del Oro Invitational | 9:33.42 | 12 | 579 |
3200m
625
Points
10:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Nevada Union Invitational | 10:02.90 | 2 | 625 |
| May 22, 2015 | Northern Section Division 1 Finals | 10:14.32 | 2 | 577 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 10:15.37 | 6 | 573 |
| April 24, 2015 | West Valley Invitational | 10:16.67 | 11 | 568 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 10:19.55 | 8 | 556 |
| April 25, 2014 | West Valley Invitational | 10:22.28 | 16 | 546 |
| May 21, 2016 | Northern Section Division 1 Finals | 10:23.13 | 3 | 542 |
| March 24, 2016 | John "O" Invitational | 10:27.98 | 1 | 523 |
| April 9, 2016 | Rocklin Thunder Invitational | 10:33.49 | 18 | 502 |
| March 12, 2016 | Randy Sturgeon Invitational | 10:33.50 | 11 | 502 |
| May 13, 2016 | EAL Championships | 10:38.57 | 3 | 483 |
| April 22, 2016 | West Valley Invitational | 10:38.80 | 18 | 482 |
| April 13, 2013 | John Frank Invitational | 10:50.35 | 14 | 441 |
| May 15, 2015 | Eastern Athletic League Championships | 10:51.03 | 5 | 438 |
| May 3, 2013 | Nevada Union Invitational | 10:52.44 | 18 | 433 |
| April 30, 2016 | Norm MacKenzie Classic | 10:55.05 | 4 | 424 |
| May 16, 2014 | Eastern Athletic League Championships | 11:04.13 | 1 | 393 |
4000m_cc
329
Points
14:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2015 | Las Plumas All Comers | 14:25.00 | 2 | 329 |
5000m_cc
516
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | EAL/SRL Center Meet | 16:49.00 | 2 | 516 |
| Nov. 6, 2014 | EAL-SRL Championships | 17:29.20 | 10 | 424 |
| Sept. 30, 2015 | EAL/SRL Center Meet | 17:33.10 | 8 | 416 |
| Oct. 16, 2015 | Chico Autumn Invitational | 17:48.84 | 15 | 383 |
| Oct. 22, 2014 | EAL-SRL Center Meet | 17:49.00 | 11 | 382 |
| Sept. 27, 2014 | Stanford Invitational | 17:49.00 | 116 | 382 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:02.50 | 184 | 355 |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:06.10 | 108 | 348 |
| Sept. 26, 2015 | Stanford Invitational | 18:07.30 | 126 | 346 |
| Oct. 4, 2013 | Foothill Cougar Invitational | 18:22.00 | 7 | 317 |
600m
409
Points
1:36.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | North Coast Qualifying Meet | 1:36.92 | 5 | 409 |
800m
541
Points
2:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Norm MacKenzie Classic | 2:09.70 | 3 | 541 |
| May 3, 2014 | Norm MacKenzie Classic | 2:15.28 | 6 | 432 |
| April 5, 2013 | Vern Regier Invitational | 2:21.99 | 5 | 317 |
| April 30, 2014 | Las Plumas Triangular | 2:24.40 | 2 | 280 |
mile
575
Points
4:47.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Norm MacKenzie Classic | 4:47.04 | 2 | 575 |
| May 3, 2014 | Norm MacKenzie Classic | 5:01.63 | 9 | 451 |
3mile_cc
379
Points
17:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | CIF Northern Section Finals | 17:11.51 | 23 | 379 |
| Nov. 7, 2013 | Eastern Athletic League Finals | 17:27.00 | 11 | 347 |
| Nov. 12, 2015 | CIF Northern Section Finals | 17:42.18 | 22 | 316 |
| Sept. 12, 2014 | Las Plumas Invitational | 17:45.00 | 12 | 311 |
| Oct. 11, 2013 | West Valley Coed Invitational | 17:57.57 | 31 | 287 |
| Oct. 10, 2014 | West Valley Coed Invitational | 17:58.03 | 14 | 286 |
| Oct. 2, 2015 | West Valley Coed Invitational | 18:06.51 | 10 | 271 |
| Nov. 14, 2013 | CIF Northern Section Finals | 18:11.00 | 42 | 263 |
Mile
Event Group
657
Points
4:36.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 1600m | West Valley Invitational | 4:36.57 | 7 | 657 |
| May 15, 2015 | 1600m | Eastern Athletic League Championships | 4:43.13 | 7 | 595 |
| May 13, 2016 | 1600m | EAL Championships | 4:43.26 | 6 | 594 |
| April 9, 2016 | 1600m | Rocklin Thunder Invitational | 4:43.50 | 19 | 591 |
| May 2, 2015 | Mile | Norm MacKenzie Classic | 4:47.04 | 2 | 575 |
Distance
Event Group
625
Points
10:02.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 3200m | Nevada Union Invitational | 10:02.90 | 2 | 625 |
| April 17, 2015 | 3000m | Del Oro Invitational | 9:33.42 | 12 | 579 |
| May 22, 2015 | 3200m | Northern Section Division 1 Finals | 10:14.32 | 2 | 577 |
| May 27, 2016 | 3200m | CIF Northern Section Finals (NS) | 10:15.37 | 6 | 573 |
| April 24, 2015 | 3200m | West Valley Invitational | 10:16.67 | 11 | 568 |
Cross Country
Event Group
516
Points
16:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | EAL/SRL Center Meet | 16:49.00 | 2 | 516 |
| Nov. 6, 2014 | 5K XC | EAL-SRL Championships | 17:29.20 | 10 | 424 |
| Sept. 30, 2015 | 5K XC | EAL/SRL Center Meet | 17:33.10 | 8 | 416 |
| Oct. 16, 2015 | 5K XC | Chico Autumn Invitational | 17:48.84 | 15 | 383 |
| Oct. 22, 2014 | 5K XC | EAL-SRL Center Meet | 17:49.00 | 11 | 382 |
Mid-D
Event Group
541
Points
2:09.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | Norm MacKenzie Classic | 2:09.70 | 3 | 541 |
| May 3, 2014 | 800m | Norm MacKenzie Classic | 2:15.28 | 6 | 432 |
| Feb. 6, 2016 | 600m | North Coast Qualifying Meet | 1:36.92 | 5 | 409 |
| April 5, 2013 | 800m | Vern Regier Invitational | 2:21.99 | 5 | 317 |
| April 30, 2014 | 800m | Las Plumas Triangular | 2:24.40 | 2 | 280 |
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