Shawna Troupe

Kelso Senior High School • 2013 • WA

899

800m

879

2:16.98

1500m

827

4:51.60

400m

820

1:00.53

1600m

663

5:39.47

Peak: 878 • 1.02x • 2 groups

Shawna Troupe

Kelso Senior High School • 2013 • WA

N/A

1500m

935

4:35.81

800m

899

2:15.71

400m

873

58.94

6000mCC

826

22:20.10

Peak: 878 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1077

Nation

#23

State

Wins Against

Max: 1250

1500m

935

Points

4:35.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Ralph Vernacchia Invitational	4:35.81	4	935
April 16, 2016 HS	Oregon Relays	4:35.86	20	935
March 26, 2016 HS	Doris Heritage Distance Festival	4:39.24	3	911
March 7, 2015 HS	Puget Sound Five Way	4:44.47	2	875
May 13, 2016 HS	GNAC Outdoor Track & Field Championships	4:44.86	9	872
April 29, 2017 HS	Ralph Vernacchia Invitational	4:45.78	10	866
May 13, 2017 HS	GNAC Outdoor Track & Field Championships	4:46.97	9	858
April 12, 2013 HS	Canby Invitational	4:51.60	2	827
April 1, 2017 HS	JD Shotwell Invitational	4:52.65	2	820
April 12, 2014 HS	Washington Outdoor Open	5:02.29	4	757

1600m

663

Points

5:39.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2013 HS	Mt. Invitational	5:39.47	6	663

400m

873

Points

58.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	JD Shotwell Invitational	58.94	3	873
March 7, 2015 HS	Puget Sound Five Way	59.10	1	868
April 5, 2014 HS	JD Shotwell Invitational	59.46	1	856
May 9, 2015 HS	GNAC Outdoor Track & Field Championships	1:00.32	5	827
May 19, 2012 HS	West Central District 2A-4A Championships	1:00.53	7	820
May 11, 2012 HS	GSHL 3A District	1:01.64	2	783
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	1:02.54	15	754

4000m_cc

681

Points

15:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Central Washington Invitational	15:33.00	8	681

5000m_cc

773

Points

18:42.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	St. Martin's University Invitational	18:42.20	6	773
Oct. 25, 2014 HS	Western Washington Invitational	19:09.90	7	729
Sept. 27, 2014 HS	St. Martin's University Invitational	19:11.20	4	727

5000m

770

Points

18:43.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	JD Shotwell Invitational	18:43.57	1	770

6000m_cc

826

Points

22:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	NCAA DII West Region	22:20.10	49	826
Nov. 21, 2015 HS	NCAA Divison II National Cross Country Champioships	22:20.70	115	826
Oct. 24, 2015 HS	GNAC Championship	23:03.40	29	771
Oct. 11, 2014 HS	Western Washington University Invitational	23:27.00	49	742
Oct. 22, 2016 HS	GNAC Championship	23:49.40	46	715
Oct. 10, 2015 HS	Western Washington Classic	24:00.40	73	702
Sept. 24, 2016 HS	Roy Griak Invitational	24:40.30	60	655
Oct. 8, 2016 HS	Western Washington Classic	25:06.40	98	625
Nov. 5, 2016 HS	NCAA DII West Region	25:18.10	175	612

800m

899

Points

2:15.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Emilie Mondor Spring Open	2:15.71	3	899
Feb. 21, 2015 HS	GNAC Indoor Championships	2:15.74	6	898
Feb. 21, 2015 HS	GNAC Indoor Championships	2:15.99	3	894
April 16, 2016 HS	Oregon Relays	2:16.32	12	889
Jan. 31, 2015 HS	UW Invitational	2:16.36	2	888
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	2:16.98	8	879
April 18, 2014 HS	Bryan Clay Invitational	2:17.48	4	871
April 26, 2014 HS	Western Washington Vernacchia Open	2:18.28	3	859
Jan. 30, 2016 HS	UW Invitational	2:18.87	3	850
March 29, 2014 HS	Club Northwest Spring Break Open	2:18.94	2	849
Feb. 2, 2014 HS	UW Invitational	2:19.59	18	839
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	2:20.33	6	827
April 20, 2012 HS	Canby Invitational	2:21.40	2	811
March 1, 2014 HS	University of Puget Sound Quad Meet	2:22.05	1	802
May 9, 2013 HS	GSHL 3A District Championship	2:22.37	3	797
March 26, 2016 HS	Doris Heritage Distance Festival	2:22.57	4	794
May 10, 2014 HS	GNAC Outdoor Championship	2:22.79	11	791
April 12, 2013 HS	Canby Invitational	2:31.25	3	671

mile

909

Points

5:00.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2016 HS	SPU Last-Chance Meet	5:00.67	8	909
Feb. 14, 2016 HS	Washington Indoor Open	5:02.67	3	896
Feb. 20, 2016 HS	GNAC Indoor Championships	5:09.61	4	852
Jan. 16, 2016 HS	UW Indoor Preview	5:11.77	8	838
Jan. 17, 2015 HS	University of Washington Indoor Preview	5:19.12	9	793

Mile

Event Group

935

Points

4:35.81

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	1500m	Ralph Vernacchia Invitational	4:35.81	4	935
April 16, 2016 HS	1500m	Oregon Relays	4:35.86	20	935
March 26, 2016 HS	1500m	Doris Heritage Distance Festival	4:39.24	3	911
Feb. 27, 2016 HS	Mile	SPU Last-Chance Meet	5:00.67	8	909
Feb. 14, 2016 HS	Mile	Washington Indoor Open	5:02.67	3	896
March 7, 2015 HS	1500m	Puget Sound Five Way	4:44.47	2	875
May 13, 2016 HS	1500m	GNAC Outdoor Track & Field Championships	4:44.86	9	872
April 29, 2017 HS	1500m	Ralph Vernacchia Invitational	4:45.78	10	866
May 13, 2017 HS	1500m	GNAC Outdoor Track & Field Championships	4:46.97	9	858
Feb. 20, 2016 HS	Mile	GNAC Indoor Championships	5:09.61	4	852
Jan. 16, 2016 HS	Mile	UW Indoor Preview	5:11.77	8	838
April 12, 2013 HS	1500m	Canby Invitational	4:51.60	2	827
April 1, 2017 HS	1500m	JD Shotwell Invitational	4:52.65	2	820
Jan. 17, 2015 HS	Mile	University of Washington Indoor Preview	5:19.12	9	793
April 12, 2014 HS	1500m	Washington Outdoor Open	5:02.29	4	757
April 19, 2013 HS	1600m	Mt. Invitational	5:39.47	6	663

Long Sprints

Event Group

873

Points

58.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	400m	JD Shotwell Invitational	58.94	3	873
March 7, 2015 HS	400m	Puget Sound Five Way	59.10	1	868
April 5, 2014 HS	400m	JD Shotwell Invitational	59.46	1	856
May 9, 2015 HS	400m	GNAC Outdoor Track & Field Championships	1:00.32	5	827
May 19, 2012 HS	400m	West Central District 2A-4A Championships	1:00.53	7	820
May 11, 2012 HS	400m	GSHL 3A District	1:01.64	2	783
May 26, 2012 HS	400m	2A, 3A, 4A Washington State Meet	1:02.54	15	754

Cross Country

Event Group

826

Points

22:20.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 7, 2015 HS	6000mCC	NCAA DII West Region	22:20.10	49	826
Nov. 21, 2015 HS	6000mCC	NCAA Divison II National Cross Country Champioships	22:20.70	115	826
Sept. 26, 2015 HS	5K XC	St. Martin's University Invitational	18:42.20	6	773
Oct. 24, 2015 HS	6000mCC	GNAC Championship	23:03.40	29	771
Oct. 11, 2014 HS	6000mCC	Western Washington University Invitational	23:27.00	49	742
Oct. 25, 2014 HS	5K XC	Western Washington Invitational	19:09.90	7	729
Sept. 27, 2014 HS	5K XC	St. Martin's University Invitational	19:11.20	4	727
Oct. 22, 2016 HS	6000mCC	GNAC Championship	23:49.40	46	715
Oct. 10, 2015 HS	6000mCC	Western Washington Classic	24:00.40	73	702
Sept. 13, 2014 HS	4000mCC	Central Washington Invitational	15:33.00	8	681
Sept. 24, 2016 HS	6000mCC	Roy Griak Invitational	24:40.30	60	655
Oct. 8, 2016 HS	6000mCC	Western Washington Classic	25:06.40	98	625
Nov. 5, 2016 HS	6000mCC	NCAA DII West Region	25:18.10	175	612

Long-Distance

Event Group

770

Points

18:43.57

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	5000m	JD Shotwell Invitational	18:43.57	1	770

Mid-D

Event Group

899

Points

2:15.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	800m	Emilie Mondor Spring Open	2:15.71	3	899
Feb. 21, 2015 HS	800m	GNAC Indoor Championships	2:15.74	6	898
Feb. 21, 2015 HS	800m	GNAC Indoor Championships	2:15.99	3	894
April 16, 2016 HS	800m	Oregon Relays	2:16.32	12	889
Jan. 31, 2015 HS	800m	UW Invitational	2:16.36	2	888
May 25, 2013 HS	800m	2A, 3A, 4A Washington State Meet	2:16.98	8	879
April 18, 2014 HS	800m	Bryan Clay Invitational	2:17.48	4	871
April 26, 2014 HS	800m	Western Washington Vernacchia Open	2:18.28	3	859
Jan. 30, 2016 HS	800m	UW Invitational	2:18.87	3	850
March 29, 2014 HS	800m	Club Northwest Spring Break Open	2:18.94	2	849
Feb. 2, 2014 HS	800m	UW Invitational	2:19.59	18	839
May 25, 2013 HS	800m	2A, 3A, 4A Washington State Meet	2:20.33	6	827
April 20, 2012 HS	800m	Canby Invitational	2:21.40	2	811
March 1, 2014 HS	800m	University of Puget Sound Quad Meet	2:22.05	1	802
May 9, 2013 HS	800m	GSHL 3A District Championship	2:22.37	3	797
March 26, 2016 HS	800m	Doris Heritage Distance Festival	2:22.57	4	794
May 10, 2014 HS	800m	GNAC Outdoor Championship	2:22.79	11	791
April 12, 2013 HS	800m	Canby Invitational	2:31.25	3	671

Season Bests

Mid-D event group

800m 2012 · Canby Invit…

2:21.40 811 pts

800m 2013 · 2A, 3A, 4A …

2:16.98 879 pts

Mile event group

1500m 2013 · Canby Invit…

4:51.60 827 pts

Long Sprints event group

400m 2012 · West Centra…

1:00.53 820 pts

Shawna Troupe

Shawna Troupe

Shawna Troupe

Shawna Troupe

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1500m

1600m

400m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

mile

Mile

Long Sprints

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Shawna Troupe

Shawna Troupe

Shawna Troupe

Shawna Troupe

Trophy Case

Class Rankings

Wins Against

1500m

1600m

400m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

mile

Mile

Long Sprints

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...