Performance Dashboard
Athlete analytics & progression tracking
1500m
840
Points
4:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | World War #4 | 4:49.67 | 13 | 840 |
| April 26, 2008 | Lake Washington Invitational | 4:53.35 | 7 | 815 |
| April 28, 2007 | Lake Washington Invitational | 4:57.73 | 16 | 786 |
1600m
789
Points
5:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Pasco Invite | 5:17.80 | 10 | 789 |
| March 28, 2009 | Don Holder Relays | 5:19.18 | 2 | 781 |
| May 14, 2007 | 2007 Regional Meet Results | 5:21.63 | 9 | 766 |
5000m
847
Points
17:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Ken Shannon Invitational | 17:55.90 | 2 | 847 |
5000m_cc
809
Points
18:19.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Mike Hodges Invitational | 18:19.58 | 4 | 809 |
| Oct. 17, 2009 | Concordia/ Puma XC Classic | 18:32.00 | 12 | 789 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 18:48.00 | 8 | 763 |
| Oct. 18, 2007 | CBL-DISTRICT XC MEET | 18:59.00 | 4 | 746 |
| Oct. 7, 2006 | Richland Invite | 19:07.00 | 8 | 734 |
| Oct. 28, 2006 | District 5-6-8 Regionals Finals 3A-4A | 19:15.00 | 10 | 722 |
| Oct. 27, 2007 | Eastern Regionals | 19:18.00 | 6 | 717 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:46.00 | 22 | 675 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 20:00.00 | 35 | 654 |
800m
815
Points
2:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 2:21.17 | 7 | 815 |
| April 28, 2007 | Lake Washington Invitational | 2:24.69 | 14 | 763 |
| April 18, 2009 | Pasco Invite | 2:24.81 | 11 | 761 |
| April 26, 2008 | Lake Washington Invitational | 2:25.96 | 27 | 745 |
Mile
Event Group
840
Points
4:49.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 1500m | World War #4 | 4:49.67 | 13 | 840 |
| April 26, 2008 | 1500m | Lake Washington Invitational | 4:53.35 | 7 | 815 |
| April 18, 2009 | 1600m | Pasco Invite | 5:17.80 | 10 | 789 |
| April 28, 2007 | 1500m | Lake Washington Invitational | 4:57.73 | 16 | 786 |
| March 28, 2009 | 1600m | Don Holder Relays | 5:19.18 | 2 | 781 |
Long-Distance
Event Group
847
Points
17:55.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 5000m | Ken Shannon Invitational | 17:55.90 | 2 | 847 |
Cross Country
Event Group
809
Points
18:19.58
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2010 | 5K XC | Mike Hodges Invitational | 18:19.58 | 4 | 809 |
| Oct. 17, 2009 | 5K XC | Concordia/ Puma XC Classic | 18:32.00 | 12 | 789 |
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 18:48.00 | 8 | 763 |
| Oct. 18, 2007 | 5K XC | CBL-DISTRICT XC MEET | 18:59.00 | 4 | 746 |
| Oct. 7, 2006 | 5K XC | Richland Invite | 19:07.00 | 8 | 734 |
Mid-D
Event Group
815
Points
2:21.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2007 | 800m | 2007 Regional Meet Results | 2:21.17 | 7 | 815 |
| April 28, 2007 | 800m | Lake Washington Invitational | 2:24.69 | 14 | 763 |
| April 18, 2009 | 800m | Pasco Invite | 2:24.81 | 11 | 761 |
| April 26, 2008 | 800m | Lake Washington Invitational | 2:25.96 | 27 | 745 |
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