Performance Dashboard
Athlete analytics & progression tracking
1500m
540
Points
4:29.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 26, 2009 | Russell Blunt East Coast Invitational | 4:29.78 | 6 | 540 |
| July 18, 2010 | AAU Club Championship (ESPN Rise Games) | 4:31.82 | 16 | 521 |
| July 18, 2009 | Cannonball Cooper Invitational | 4:36.81 | 1 | 476 |
| June 7, 2009 | Virginia AAU Association Championships | 4:39.98 | 4 | 448 |
400m
688
Points
53.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2010 | AAU Club Championship (ESPN Rise Games) | 53.04 | 47 | 688 |
5000m_cc
97
Points
20:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | William & Mary Invitational | 20:53.00 | 138 | 97 |
| Sept. 13, 2008 | Newport News Invite | 25:30.66 | 87 | 1 |
800m
631
Points
2:05.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2010 | AAU Club Championship (ESPN Rise Games) | 2:05.53 | 17 | 631 |
| June 7, 2009 | Virginia AAU Association Championships | 2:08.45 | 4 | 568 |
| July 18, 2009 | Cannonball Cooper Invitational | 2:12.27 | 1 | 490 |
3mile_cc
180
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2008 | Menchville @ Woodside | 19:02.00 | 16 | 180 |
Mile
Event Group
540
Points
4:29.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 26, 2009 | 1500m | Russell Blunt East Coast Invitational | 4:29.78 | 6 | 540 |
| July 18, 2010 | 1500m | AAU Club Championship (ESPN Rise Games) | 4:31.82 | 16 | 521 |
| July 18, 2009 | 1500m | Cannonball Cooper Invitational | 4:36.81 | 1 | 476 |
| June 7, 2009 | 1500m | Virginia AAU Association Championships | 4:39.98 | 4 | 448 |
Long Sprints
Event Group
688
Points
53.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 18, 2010 | 400m | AAU Club Championship (ESPN Rise Games) | 53.04 | 47 | 688 |
Cross Country
Event Group
180
Points
19:02.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2008 | 3 Mile XC | Menchville @ Woodside | 19:02.00 | 16 | 180 |
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 20:53.00 | 138 | 97 |
| Sept. 13, 2008 | 5K XC | Newport News Invite | 25:30.66 | 87 | 1 |
Mid-D
Event Group
631
Points
2:05.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 18, 2010 | 800m | AAU Club Championship (ESPN Rise Games) | 2:05.53 | 17 | 631 |
| June 7, 2009 | 800m | Virginia AAU Association Championships | 2:08.45 | 4 | 568 |
| July 18, 2009 | 800m | Cannonball Cooper Invitational | 2:12.27 | 1 | 490 |
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