Performance Dashboard
Athlete analytics & progression tracking
10000m
800
Points
31:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | 2025 University Athletic Association Championship | 31:54.41 | 9 | 800 |
1500m
775
Points
4:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 4:06.91 | 49 | 775 |
1600m
826
Points
4:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups 2 & 4 | 4:20.07 | 6 | 826 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 4:20.11 | 3 | 825 |
| May 28, 2022 | Mercer County Championships | 4:21.29 | 3 | 813 |
| May 21, 2022 | CVC Invitational | 4:21.31 | 2 | 812 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 4:25.36 | 10 | 769 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 4:36.58 | 11 | 657 |
| May 4, 2021 | WWP-South vs. Steinert Dual Meet | 4:37.00 | 3 | 652 |
| May 1, 2021 | CVC Showdown (400m, 1600m, 4x100) | 4:41.48 | 13 | 610 |
| April 26, 2021 | West Windsor South vs. Notre Dame | 4:50.00 | 2 | 533 |
| May 20, 2019 | DuskFest 400/1600 | 4:56.37 | 38 | 479 |
3000m
751
Points
8:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | NYU DIII Invitational | 8:56.42 | 14 | 751 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 9:07.94 | 17 | 695 |
3200m
846
Points
9:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 9:14.33 | 3 | 846 |
| March 5, 2022 | NJSIAA Meet of Champions | 9:16.46 | 9 | 836 |
| May 28, 2022 | Mercer County Championships | 9:21.73 | 2 | 810 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:26.05 | 5 | 790 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 9:28.03 | 1 | 780 |
| Feb. 6, 2022 | CVC Batch Meet | 9:31.45 | 1 | 764 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 9:48.03 | 7 | 689 |
| May 22, 2021 | CVC Colonial Divisional Qualifier | 9:57.58 | 3 | 647 |
| April 24, 2021 | CVC Showdown (200m, 3200m) | 9:59.84 | 6 | 638 |
| Jan. 22, 2022 | Mercer County Championships | 10:01.89 | 5 | 629 |
| May 29, 2021 | CVC Championship | 10:12.08 | 9 | 587 |
| May 11, 2021 | North/South | 10:12.20 | 2 | 586 |
| Feb. 8, 2020 | Peddie School JV Invitational Indoor Track Meet | 10:40.23 | 1 | 477 |
| April 18, 2019 | Cherokee Night Racing #1: Night of 3200's | 10:46.60 | 80 | 454 |
| Jan. 28, 2020 | Peddie Invitational II | 10:50.81 | 1 | 439 |
3200m_cc
437
Points
10:51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 10:51.38 | 25 | 437 |
| Sept. 8, 2018 | Cherokee Challenge | 12:29.16 | 55 | 160 |
4000m_cc
568
Points
12:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Vassar Season Starter | 12:59.60 | 13 | 568 |
5000m
794
Points
15:05.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 15:05.21 | 33 | 794 |
| April 4, 2025 | Metropolitain Championships | 15:19.48 | 6 | 753 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 15:24.40 | 22 | 738 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 15:27.40 | 34 | 730 |
| April 28, 2024 | UAA Outdoor TF Championships | 15:35.92 | 14 | 706 |
| April 15, 2023 | SILFEN INVITATIONAL | 15:36.28 | 15 | 705 |
5000m_cc
653
Points
15:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Mercer County Championships | 15:55.07 | 6 | 653 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 15:57.56 | 2 | 647 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:22.00 | 35 | 583 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:33.00 | 17 | 555 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:41.00 | 7 | 535 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 16:49.60 | 22 | 515 |
| Oct. 25, 2019 | Mercer County Championships | 17:08.00 | 26 | 472 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 17:31.00 | 121 | 420 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 17:39.00 | 65 | 403 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:54.00 | 99 | 372 |
800m
782
Points
1:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | Mercer Coaches Classic | 1:59.15 | 3 | 782 |
| Jan. 25, 2020 | Mercer County Championships | 2:12.19 | 20 | 491 |
| May 18, 2019 | Hopewell Valley Steinert Spartan Freshman Sophomore Invitational | 2:12.72 | 4 | 481 |
| Feb. 22, 2020 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:13.41 | 27 | 467 |
| Jan. 28, 2020 | Peddie Invitational II | 2:18.17 | 3 | 380 |
8000m_cc
797
Points
25:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 25:13.10 | 31 | 797 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:20.40 | 53 | 785 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 25:35.40 | 14 | 761 |
| Oct. 19, 2024 | Connecticut College Invitational | 25:37.00 | 11 | 758 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 25:45.70 | 40 | 744 |
| Oct. 18, 2025 | Conn College Invite | 25:48.52 | 116 | 740 |
| Oct. 18, 2025 | Connecticut College Invitational | 25:48.60 | 116 | 740 |
| Nov. 2, 2024 | UAA XC Championships | 25:54.50 | 46 | 730 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:56.60 | 60 | 727 |
| Oct. 15, 2022 | Connecticut College | 25:56.70 | 88 | 727 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 26:06.10 | 246 | 712 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:06.70 | 4 | 711 |
| Oct. 29, 2022 | UAA Cross Country Championships | 26:34.90 | 52 | 669 |
| Aug. 30, 2025 | Eye Opener | 26:37.10 | 53 | 665 |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:39.50 | 244 | 662 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 26:40.60 | 37 | 660 |
| Sept. 21, 2024 | John McNichols Invitational | 26:51.00 | 176 | 645 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:51.90 | 53 | 643 |
Long-Distance
Event Group
800
Points
31:54.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 10000m | 2025 University Athletic Association Championship | 31:54.41 | 9 | 800 |
| May 15, 2023 | 5000m | Widener Final Qualifier | 15:05.21 | 33 | 794 |
| April 4, 2025 | 5000m | Metropolitain Championships | 15:19.48 | 6 | 753 |
| April 23, 2023 | 5000m | UAA Track & Field Outdoor Championships | 15:24.40 | 22 | 738 |
| May 10, 2025 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 15:27.40 | 34 | 730 |
Mile
Event Group
826
Points
4:20.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 1600m | NJSIAA Groups 2 & 4 | 4:20.07 | 6 | 826 |
| June 4, 2022 | 1600m | NJSIAA Sectionals Central Groups 1 and 4 | 4:20.11 | 3 | 825 |
| May 28, 2022 | 1600m | Mercer County Championships | 4:21.29 | 3 | 813 |
| May 21, 2022 | 1600m | CVC Invitational | 4:21.31 | 2 | 812 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:06.91 | 49 | 775 |
Distance
Event Group
846
Points
9:14.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 9:14.33 | 3 | 846 |
| March 5, 2022 | 3200m | NJSIAA Meet of Champions | 9:16.46 | 9 | 836 |
| May 28, 2022 | 3200m | Mercer County Championships | 9:21.73 | 2 | 810 |
| Feb. 26, 2022 | 3200m | NJSIAA Group Championships | 9:26.05 | 5 | 790 |
| Feb. 12, 2022 | 3200m | NJSIAA Sectional Championships - Central Groups 1&4 | 9:28.03 | 1 | 780 |
Cross Country
Event Group
797
Points
25:13.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:13.10 | 31 | 797 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:20.40 | 53 | 785 |
| Sept. 16, 2023 | 8000mCC | Jasper Fall XC Invitational | 25:35.40 | 14 | 761 |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 25:37.00 | 11 | 758 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:45.70 | 40 | 744 |
Mid-D
Event Group
782
Points
1:59.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 800m | Mercer Coaches Classic | 1:59.15 | 3 | 782 |
| Jan. 25, 2020 | 800m | Mercer County Championships | 2:12.19 | 20 | 491 |
| May 18, 2019 | 800m | Hopewell Valley Steinert Spartan Freshman Sophomore Invitational | 2:12.72 | 4 | 481 |
| Feb. 22, 2020 | 800m | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:13.41 | 27 | 467 |
| Jan. 28, 2020 | 800m | Peddie Invitational II | 2:18.17 | 3 | 380 |
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