Shaun Thompson

Baldwinsville • 2011 • NY

912

NXN

Nike Cross Nationals

2010 - 5000m #49 17:10.90

3000mSC

912

9:20.30

2000mSC

820

6:16.86

5K XC

702

15:37.40

1000m

602

2:44.29

Peak: 912 • 1.00x • 0 groups

Shaun Thompson

Baldwinsville • 2011 • NY

N/A

10000m

1060

28:47.48

10000mCC

1025

29:11.70

3000m

1004

8:08.98

1500m

966

3:50.87

Peak: 912 • 1.00x • 0 groups

Trophy Case

'15 10000mCC

Regional Runner-Up

NY 2x

'09-'10 5K XC

State Third Place

Class Rankings

Graduation Year 2011

#638

Nation

#35

State
Steeple

3000msc • 9:20.30

#6

Nation

#3

State
Mile

1600m • 4:20.71

#430

Nation

#18

State
Distance

3200m • 9:26.06

#331

Nation

#27

State

Wins Against

Max: 1250

10000m

1060

Points

28:47.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	Brooks Mt. SAC Relays	28:47.48	3	1060
March 26, 2016 HS	adidas Raleigh Relays	29:02.18	2	1039
June 11, 2016 HS	NCAA Division 1 Outdoor Track & Field Championship	29:37.41	15	987
May 28, 2016 HS	NCAA Division I East Preliminary	30:05.28	8	948

10000m_cc

1025

Points

29:11.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2015 HS	NCAA DI Southeast Regional	29:11.70	2	1025
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	30:04.10	33	949
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	30:55.20	95	878
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	31:07.87	39	861
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	31:33.00	191	828

1000m

602

Points

2:44.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2009 HS	Sec. 3 Constantino Invitational	2:44.29	8	602

1500m

966

Points

3:50.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2013 HS	Duke Twilight Invitational	3:50.87	8	966
Jan. 30, 2008 HS	John Arcaro Invitational	4:34.01	19	501

1600m

819

Points

4:20.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	CNS Boys Invitational	4:20.71	2	819
April 9, 2011 HS	CNS Co-Ed Relays	4:25.12	2	772
Jan. 23, 2011 HS	Section 3 Boys Championships	4:32.43	4	697
May 8, 2010 HS	South Jefferson Invitational	4:36.40	1	658
April 11, 2009 HS	CNS Co-Ed Relays	4:37.04	5	652
Jan. 8, 2011 HS	Sec. 3 OHSL/CNYCL Champs	4:37.99	2	643
May 7, 2011 HS	South Jefferson Invitational	4:39.85	3	625
Dec. 28, 2010 HS	Sec. 3 George Constantino Invite	4:40.06	9	623
Jan. 13, 2010 HS	Sec. 3 George Constantino Invite	4:40.22	7	622
Jan. 4, 2010 HS	Sec. 3 Fred Kirschenheiter	4:40.75	12	617
Feb. 10, 2009 HS	Sec. 3 Championships	4:41.62	4	609
Feb. 17, 2010 HS	Sec. 3 OHSL/CNYCL Boys	4:44.46	3	583
Feb. 20, 2008 HS	OHSL League Championship - Boys	4:45.46	4	574
May 22, 2008 HS	CNYCL "National" Champs	4:46.01	6	569
Feb. 17, 2009 HS	CNYCL & OHSL Championships	4:49.65	7	536
April 12, 2008 HS	CNS Coed Relays	4:50.27	15	531
Dec. 29, 2007 HS	Oscar Jensen Relays	5:00.99	11	442

2000msc

820

Points

6:16.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2010 HS	New Balance Outdoor Nationals	6:16.86	12	820

3000m

1004

Points

8:08.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Armory Track Invitational	8:08.98	7	1004
Feb. 28, 2015 HS	ACC Championships	8:15.85	13	965
Jan. 16, 2015 HS	Dick Taylor Carolina Cup	8:17.42	3	956
Feb. 9, 2013 HS	Virginia Tech Elite Meet	8:21.84	6	932
Jan. 18, 2014 HS	Virginia Tech Invitational	8:22.01	2	931
Jan. 24, 2014 HS	Dick Taylor Invitational	8:22.06	2	931
Feb. 4, 2012 HS	New Balance Collegiate Invitational	8:24.13	6	919
Jan. 19, 2013 HS	Virginia Tech Invitational	8:24.32	3	918
Feb. 17, 2012 HS	VT Challenge	8:30.27	10	886
March 1, 2014 HS	ACC Championships	8:34.16	15	865
Feb. 23, 2013 HS	ACC Indoor Championship	8:34.36	24	864
Jan. 11, 2010 HS	Sec. 3 John Arcaro Invit	9:06.22	4	703

3000msc

1003

Points

8:58.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Duke Invitational	8:58.04	1	1003
April 19, 2014 HS	ACC Championship	8:58.14	4	1002
April 6, 2012 HS	Duke Invitational	8:58.48	1	1001
April 2, 2016 HS	Battle of the Blues	8:58.56	2	1000
May 25, 2013 HS	NCAA Division I East Regional	8:59.29	8	997
May 26, 2012 HS	NCAA East Regional	9:00.35	24	993
May 13, 2012 HS	IC4A / ECAC Championships	9:01.59	7	988
May 16, 2014 HS	Wolfpack Last Chance Meet	9:02.83	1	983
April 5, 2014 HS	Vertklasse Meeting	9:07.10	1	965
March 30, 2013 HS	Texas Relays	9:07.57	13	963
April 20, 2013 HS	Atlantic Coast Conference Championship	9:08.23	8	961
March 23, 2013 HS	Vertklasse Meeting	9:09.91	3	954
April 28, 2012 HS	The Penn Relays Carnival	9:10.99	11	949
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	9:11.32	17	948
June 12, 2010 HS	NYSPHSAA - NY State Champs	9:20.30	1	912
April 21, 2012 HS	Atlantic Coast Conference Championship	9:23.09	9	901
June 11, 2011 HS	NYSPHSAA - NY State Champs	9:27.45	3	884
June 3, 2010 HS	Section 3 State Qualifier	9:31.59	1	868
May 25, 2011 HS	Sec. 3 Boys AA Champs	9:38.39	1	842
May 17, 2010 HS	Sec. 3 CNYCL Champs	9:39.11	1	839
June 2, 2011 HS	Section 3 State Qualifier	9:47.03	2	809
May 27, 2009 HS	Sec. 3 Boys Class AA Champs	9:47.27	1	808
May 26, 2010 HS	Sec 3 Class AA Boys Champs	9:49.28	1	801
June 13, 2009 HS	NYSPHSAA - NY State Champs	9:50.33	11	797
May 21, 2009 HS	CNYCL Boys League Champs	10:00.84	1	758

3200m

790

Points

9:26.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	Section 3 State Qualifier	9:26.06	3	790
May 22, 2010 HS	CNS Boys Invitational	9:28.28	1	779
May 1, 2010 HS	New Hartford Invitational	9:29.63	1	773
April 29, 2011 HS	New Hartford Invitational	9:33.46	1	755
May 1, 2009 HS	56th Annual New Hartford Invitational	9:34.96	1	748
Jan. 23, 2011 HS	Section 3 Boys Championships	9:38.06	1	734
Jan. 8, 2011 HS	Sec. 3 OHSL/CNYCL Champs	9:39.30	1	728
Feb. 9, 2010 HS	Section 3 Boys Class Championships	9:41.27	2	719
May 26, 2010 HS	Sec 3 Class AA Boys Champs	9:44.74	3	704
March 5, 2011 HS	NYSPHSAA -NY State Champs	9:45.41	19	701
May 7, 2011 HS	South Jefferson Invitational	9:46.04	2	698
Feb. 10, 2009 HS	Sec. 3 Championships	9:47.36	4	692
Feb. 27, 2009 HS	Section 3 State Qualifier	9:47.82	3	690
Dec. 18, 2010 HS	Sec. 3 John Arcaro Invit	9:49.88	3	681
Feb. 17, 2010 HS	Sec. 3 OHSL/CNYCL Boys	9:49.91	2	681
May 17, 2010 HS	Sec. 3 CNYCL Champs	9:50.05	3	680
Jan. 7, 2010 HS	Sec. 3 Bob Grieve Invit	9:51.68	4	673
Feb. 17, 2009 HS	CNYCL & OHSL Championships	9:52.57	2	669
May 21, 2009 HS	CNYCL Boys League Champs	9:56.39	2	652
March 1, 2010 HS	Section 3 State Qualifier	9:56.97	6	650
Feb. 17, 2008 HS	Cicero-North Syracuse Invitational	9:59.26	3	640
Jan. 21, 2009 HS	Sec. 3 Bob Grieve Invitational	10:00.21	5	636
May 29, 2008 HS	Sec 3 Class AA Boys Champs	10:02.11	7	628
Jan. 10, 2009 HS	CNYITA Boys Christmas Relays	10:02.26	1	627
Dec. 19, 2009 HS	CNYCITA Christmas Relays	10:17.10	3	566
Dec. 19, 2009 HS	Sec 3 CNYITA Relays	10:17.10	3	566
May 22, 2008 HS	CNYCL "National" Champs	10:29.25	5	519

400h

Points

8:43.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2016 HS	ACC Championship	8:43.64	4	1
March 24, 2012 HS	HPU VertKlasse Meeting	9:12.82	1	1

4000m_cc

567

Points

12:59.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2008 HS	Manhattan College Invitational	12:59.93	23	567
Oct. 10, 2009 HS	Manhattan College Invitational	13:01.66	6	562
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	15:42.87	114	167

5000m

1043

Points

13:47.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Iowa State Classic	13:47.22	7	1043
May 15, 2016 HS	ACC Championship	13:54.76	4	1018
March 29, 2014 HS	Raleigh Relays	13:58.82	7	1004
Feb. 8, 2014 HS	New Balance Armory Collegiate Invitational	14:03.15	1	990
April 19, 2014 HS	ACC Championship	14:03.57	5	988
May 10, 2014 HS	Virginia Challenge	14:08.24	3	973
Feb. 28, 2015 HS	ACC Championships	14:10.37	5	966
March 1, 2014 HS	ACC Championships	14:12.83	8	958
April 20, 2013 HS	Atlantic Coast Conference Championship	14:13.11	8	957
March 14, 2015 HS	NCAA DI Indoor Track and Field Championships	14:16.23	13	947
Feb. 25, 2012 HS	ACC Indoor Championship	14:27.88	7	909
May 31, 2014 HS	NCAA Division I East Preliminary	14:29.66	24	904
Feb. 23, 2013 HS	ACC Indoor Championship	14:37.75	10	878
Jan. 14, 2012 HS	Dick Taylor Invitational	15:35.44	4	707

5000m_cc

702

Points

15:37.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2010 HS	Sec. 3 CNYCL Champs	15:37.40	1	702
Nov. 14, 2009 HS	NYSPHSAA - New York State Championships	15:37.50	3	701
Sept. 19, 2009 HS	Chittenango Invitational	15:48.60	2	671
Nov. 20, 2010 HS	NY Federation Championships	15:51.80	2	662
Sept. 13, 2008 HS	Chittenango Invitational	15:58.23	2	645
Nov. 6, 2010 HS	Section 3 Championships	16:00.70	1	638
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	16:00.70	3	638
Nov. 21, 2009 HS	NY Federation Championships	16:06.00	3	624
Oct. 31, 2008 HS	Section 3 Championships	16:19.10	5	590
Nov. 7, 2009 HS	Section 3 Championships	16:20.60	2	586
Nov. 2, 2007 HS	Section 3 Championships	16:20.60	27	586
Oct. 16, 2010 HS	Liverpool Invitational	16:21.00	2	585
Nov. 28, 2009 HS	Nike Cross Nationals New York Regional	16:38.80	15	541
Nov. 8, 2008 HS	NY State Champs - NYSPHSAA	16:44.10	20	528
Sept. 6, 2008 HS	V-V-S Invitational	16:48.30	1	518
Sept. 6, 2008 HS	V-V-S Invitational	16:48.30	1	518
Sept. 12, 2009 HS	V-V-S Invitational	16:53.10	2	506
Dec. 4, 2010 HS	Nike Cross Nationals	17:10.90	49	465
Nov. 15, 2008 HS	NY Federation Championship	17:14.20	37	457
Oct. 2, 2010 HS	Tully Invitational	17:19.40	10	446

6000m_cc

819

Points

18:25.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2012 HS	Virginia Tech Alumni Open	18:25.68	1	819

8000m_cc

975

Points

23:29.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	23:29.80	7	975
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	23:34.90	1	966
Oct. 30, 2015 HS	ACC Championship	23:40.50	6	956
Sept. 28, 2013 HS	Panorama Farm Invitational	23:57.10	7	926
Oct. 13, 2012 HS	NCAA Pre-Nationals	24:03.50	50	915
Nov. 1, 2013 HS	ACC Championship	24:07.70	4	907
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	24:32.90	96	864
Sept. 22, 2012 HS	Panorama Farms Invitational	24:39.40	18	853
Oct. 27, 2012 HS	ACC Championships	24:49.60	33	836
Oct. 29, 2011 HS	ACC Championships	25:06.50	64	808
Sept. 24, 2011 HS	Roy Griak Invitational	25:14.00	66	795

mile

955

Points

4:10.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Joe Hilton Invitational	4:10.04	12	955
Jan. 16, 2015 HS	Dick Taylor Carolina Cup	4:14.68	6	902
Jan. 19, 2013 HS	Virginia Tech Invitational	4:16.36	6	883

3mile_cc

690

Points

15:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2008 HS	44th McQuaid Invitational	15:07.00	2	690
Sept. 26, 2009 HS	Baldwinsville Invitational	15:20.87	4	651
Oct. 22, 2008 HS	Sec. 3 CNYCL National Div. Champs	15:23.74	2	643
Oct. 21, 2009 HS	Sec. 3 CNYCL National Div. Champs	15:39.80	2	599
Sept. 29, 2007 HS	43rd McQuaid Invitational	16:20.00	40	496

Long-Distance

Event Group

1060

Points

28:47.48

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	10000m	Brooks Mt. SAC Relays	28:47.48	3	1060
Feb. 14, 2015 HS	5000m	Iowa State Classic	13:47.22	7	1043
March 26, 2016 HS	10000m	adidas Raleigh Relays	29:02.18	2	1039
May 15, 2016 HS	5000m	ACC Championship	13:54.76	4	1018
March 29, 2014 HS	5000m	Raleigh Relays	13:58.82	7	1004
Feb. 8, 2014 HS	5000m	New Balance Armory Collegiate Invitational	14:03.15	1	990
April 19, 2014 HS	5000m	ACC Championship	14:03.57	5	988
June 11, 2016 HS	10000m	NCAA Division 1 Outdoor Track & Field Championship	29:37.41	15	987
May 10, 2014 HS	5000m	Virginia Challenge	14:08.24	3	973
Feb. 28, 2015 HS	5000m	ACC Championships	14:10.37	5	966
March 1, 2014 HS	5000m	ACC Championships	14:12.83	8	958
April 20, 2013 HS	5000m	Atlantic Coast Conference Championship	14:13.11	8	957
May 28, 2016 HS	10000m	NCAA Division I East Preliminary	30:05.28	8	948
March 14, 2015 HS	5000m	NCAA DI Indoor Track and Field Championships	14:16.23	13	947
Feb. 25, 2012 HS	5000m	ACC Indoor Championship	14:27.88	7	909
May 31, 2014 HS	5000m	NCAA Division I East Preliminary	14:29.66	24	904
Feb. 23, 2013 HS	5000m	ACC Indoor Championship	14:37.75	10	878
Jan. 14, 2012 HS	5000m	Dick Taylor Invitational	15:35.44	4	707

Cross Country

Event Group

1025

Points

29:11.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2015 HS	10000mCC	NCAA DI Southeast Regional	29:11.70	2	1025
Oct. 17, 2015 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	23:29.80	7	975
Oct. 3, 2015 HS	8000mCC	Princeton Inter-Regional Meet	23:34.90	1	966
Oct. 30, 2015 HS	8000mCC	ACC Championship	23:40.50	6	956
Nov. 15, 2013 HS	10000mCC	NCAA D1 Southeast Regional	30:04.10	33	949
Sept. 28, 2013 HS	8000mCC	Panorama Farm Invitational	23:57.10	7	926
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	24:03.50	50	915
Nov. 1, 2013 HS	8000mCC	ACC Championship	24:07.70	4	907
Nov. 21, 2015 HS	10000mCC	NCAA DI Cross Country Championships	30:55.20	95	878
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:32.90	96	864
Nov. 9, 2012 HS	10000mCC	NCAA D1 Southeast Regional	31:07.87	39	861
Sept. 22, 2012 HS	8000mCC	Panorama Farms Invitational	24:39.40	18	853
Oct. 27, 2012 HS	8000mCC	ACC Championships	24:49.60	33	836
Nov. 17, 2012 HS	10000mCC	NCAA DI Cross Country Championships	31:33.00	191	828
Aug. 31, 2012 HS	6000mCC	Virginia Tech Alumni Open	18:25.68	1	819
Oct. 29, 2011 HS	8000mCC	ACC Championships	25:06.50	64	808
Sept. 24, 2011 HS	8000mCC	Roy Griak Invitational	25:14.00	66	795
Oct. 30, 2010 HS	5K XC	Sec. 3 CNYCL Champs	15:37.40	1	702
Nov. 14, 2009 HS	5K XC	NYSPHSAA - New York State Championships	15:37.50	3	701
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	15:07.00	2	690
Sept. 19, 2009 HS	5K XC	Chittenango Invitational	15:48.60	2	671
Nov. 20, 2010 HS	5K XC	NY Federation Championships	15:51.80	2	662
Sept. 26, 2009 HS	3 Mile XC	Baldwinsville Invitational	15:20.87	4	651
Sept. 13, 2008 HS	5K XC	Chittenango Invitational	15:58.23	2	645
Oct. 22, 2008 HS	3 Mile XC	Sec. 3 CNYCL National Div. Champs	15:23.74	2	643
Nov. 6, 2010 HS	5K XC	Section 3 Championships	16:00.70	1	638
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	16:00.70	3	638
Nov. 21, 2009 HS	5K XC	NY Federation Championships	16:06.00	3	624
Oct. 21, 2009 HS	3 Mile XC	Sec. 3 CNYCL National Div. Champs	15:39.80	2	599
Oct. 31, 2008 HS	5K XC	Section 3 Championships	16:19.10	5	590
Nov. 7, 2009 HS	5K XC	Section 3 Championships	16:20.60	2	586
Nov. 2, 2007 HS	5K XC	Section 3 Championships	16:20.60	27	586
Oct. 16, 2010 HS	5K XC	Liverpool Invitational	16:21.00	2	585
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	12:59.93	23	567
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	13:01.66	6	562
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals New York Regional	16:38.80	15	541
Nov. 8, 2008 HS	5K XC	NY State Champs - NYSPHSAA	16:44.10	20	528
Sept. 6, 2008 HS	5K XC	V-V-S Invitational	16:48.30	1	518
Sept. 6, 2008 HS	5K XC	V-V-S Invitational	16:48.30	1	518
Sept. 12, 2009 HS	5K XC	V-V-S Invitational	16:53.10	2	506
Sept. 29, 2007 HS	3 Mile XC	43rd McQuaid Invitational	16:20.00	40	496
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	17:10.90	49	465
Nov. 15, 2008 HS	5K XC	NY Federation Championship	17:14.20	37	457
Oct. 2, 2010 HS	5K XC	Tully Invitational	17:19.40	10	446
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	15:42.87	114	167

Mid-D

Event Group

602

Points

2:44.29

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2009 HS	1000m	Sec. 3 Constantino Invitational	2:44.29	8	602

Mile

Event Group

966

Points

3:50.87

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2013 HS	1500m	Duke Twilight Invitational	3:50.87	8	966
April 12, 2014 HS	Mile	Joe Hilton Invitational	4:10.04	12	955
Jan. 16, 2015 HS	Mile	Dick Taylor Carolina Cup	4:14.68	6	902
Jan. 19, 2013 HS	Mile	Virginia Tech Invitational	4:16.36	6	883
May 21, 2011 HS	1600m	CNS Boys Invitational	4:20.71	2	819
April 9, 2011 HS	1600m	CNS Co-Ed Relays	4:25.12	2	772
Jan. 23, 2011 HS	1600m	Section 3 Boys Championships	4:32.43	4	697
May 8, 2010 HS	1600m	South Jefferson Invitational	4:36.40	1	658
April 11, 2009 HS	1600m	CNS Co-Ed Relays	4:37.04	5	652
Jan. 8, 2011 HS	1600m	Sec. 3 OHSL/CNYCL Champs	4:37.99	2	643
May 7, 2011 HS	1600m	South Jefferson Invitational	4:39.85	3	625
Dec. 28, 2010 HS	1600m	Sec. 3 George Constantino Invite	4:40.06	9	623
Jan. 13, 2010 HS	1600m	Sec. 3 George Constantino Invite	4:40.22	7	622
Jan. 4, 2010 HS	1600m	Sec. 3 Fred Kirschenheiter	4:40.75	12	617
Feb. 10, 2009 HS	1600m	Sec. 3 Championships	4:41.62	4	609
Feb. 17, 2010 HS	1600m	Sec. 3 OHSL/CNYCL Boys	4:44.46	3	583
Feb. 20, 2008 HS	1600m	OHSL League Championship - Boys	4:45.46	4	574
May 22, 2008 HS	1600m	CNYCL "National" Champs	4:46.01	6	569
Feb. 17, 2009 HS	1600m	CNYCL & OHSL Championships	4:49.65	7	536
April 12, 2008 HS	1600m	CNS Coed Relays	4:50.27	15	531
Jan. 30, 2008 HS	1500m	John Arcaro Invitational	4:34.01	19	501
Dec. 29, 2007 HS	1600m	Oscar Jensen Relays	5:00.99	11	442

Steeple

Event Group

1003

Points

8:58.04

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	3000mSC	Duke Invitational	8:58.04	1	1003
April 19, 2014 HS	3000mSC	ACC Championship	8:58.14	4	1002
April 6, 2012 HS	3000mSC	Duke Invitational	8:58.48	1	1001
April 2, 2016 HS	3000mSC	Battle of the Blues	8:58.56	2	1000
May 25, 2013 HS	3000mSC	NCAA Division I East Regional	8:59.29	8	997
May 26, 2012 HS	3000mSC	NCAA East Regional	9:00.35	24	993
May 13, 2012 HS	3000mSC	IC4A / ECAC Championships	9:01.59	7	988
May 16, 2014 HS	3000mSC	Wolfpack Last Chance Meet	9:02.83	1	983
April 5, 2014 HS	3000mSC	Vertklasse Meeting	9:07.10	1	965
March 30, 2013 HS	3000mSC	Texas Relays	9:07.57	13	963
April 20, 2013 HS	3000mSC	Atlantic Coast Conference Championship	9:08.23	8	961
March 23, 2013 HS	3000mSC	Vertklasse Meeting	9:09.91	3	954
April 28, 2012 HS	3000mSC	The Penn Relays Carnival	9:10.99	11	949
May 12, 2013 HS	3000mSC	ECAC/IC4A Outdoor Championship	9:11.32	17	948
June 12, 2010 HS	3000mSC	NYSPHSAA - NY State Champs	9:20.30	1	912
April 21, 2012 HS	3000mSC	Atlantic Coast Conference Championship	9:23.09	9	901
June 11, 2011 HS	3000mSC	NYSPHSAA - NY State Champs	9:27.45	3	884
June 3, 2010 HS	3000mSC	Section 3 State Qualifier	9:31.59	1	868
May 25, 2011 HS	3000mSC	Sec. 3 Boys AA Champs	9:38.39	1	842
May 17, 2010 HS	3000mSC	Sec. 3 CNYCL Champs	9:39.11	1	839
June 19, 2010 HS	2000mSC	New Balance Outdoor Nationals	6:16.86	12	820
June 2, 2011 HS	3000mSC	Section 3 State Qualifier	9:47.03	2	809
May 27, 2009 HS	3000mSC	Sec. 3 Boys Class AA Champs	9:47.27	1	808
May 26, 2010 HS	3000mSC	Sec 3 Class AA Boys Champs	9:49.28	1	801
June 13, 2009 HS	3000mSC	NYSPHSAA - NY State Champs	9:50.33	11	797
May 21, 2009 HS	3000mSC	CNYCL Boys League Champs	10:00.84	1	758

Distance

Event Group

1004

Points

8:08.98

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	3000m	Armory Track Invitational	8:08.98	7	1004
Feb. 28, 2015 HS	3000m	ACC Championships	8:15.85	13	965
Jan. 16, 2015 HS	3000m	Dick Taylor Carolina Cup	8:17.42	3	956
Feb. 9, 2013 HS	3000m	Virginia Tech Elite Meet	8:21.84	6	932
Jan. 18, 2014 HS	3000m	Virginia Tech Invitational	8:22.01	2	931
Jan. 24, 2014 HS	3000m	Dick Taylor Invitational	8:22.06	2	931
Feb. 4, 2012 HS	3000m	New Balance Collegiate Invitational	8:24.13	6	919
Jan. 19, 2013 HS	3000m	Virginia Tech Invitational	8:24.32	3	918
Feb. 17, 2012 HS	3000m	VT Challenge	8:30.27	10	886
March 1, 2014 HS	3000m	ACC Championships	8:34.16	15	865
Feb. 23, 2013 HS	3000m	ACC Indoor Championship	8:34.36	24	864
Feb. 26, 2011 HS	3200m	Section 3 State Qualifier	9:26.06	3	790
May 22, 2010 HS	3200m	CNS Boys Invitational	9:28.28	1	779
May 1, 2010 HS	3200m	New Hartford Invitational	9:29.63	1	773
April 29, 2011 HS	3200m	New Hartford Invitational	9:33.46	1	755
May 1, 2009 HS	3200m	56th Annual New Hartford Invitational	9:34.96	1	748
Jan. 23, 2011 HS	3200m	Section 3 Boys Championships	9:38.06	1	734
Jan. 8, 2011 HS	3200m	Sec. 3 OHSL/CNYCL Champs	9:39.30	1	728
Feb. 9, 2010 HS	3200m	Section 3 Boys Class Championships	9:41.27	2	719
May 26, 2010 HS	3200m	Sec 3 Class AA Boys Champs	9:44.74	3	704
Jan. 11, 2010 HS	3000m	Sec. 3 John Arcaro Invit	9:06.22	4	703
March 5, 2011 HS	3200m	NYSPHSAA -NY State Champs	9:45.41	19	701
May 7, 2011 HS	3200m	South Jefferson Invitational	9:46.04	2	698
Feb. 10, 2009 HS	3200m	Sec. 3 Championships	9:47.36	4	692
Feb. 27, 2009 HS	3200m	Section 3 State Qualifier	9:47.82	3	690
Dec. 18, 2010 HS	3200m	Sec. 3 John Arcaro Invit	9:49.88	3	681
Feb. 17, 2010 HS	3200m	Sec. 3 OHSL/CNYCL Boys	9:49.91	2	681
May 17, 2010 HS	3200m	Sec. 3 CNYCL Champs	9:50.05	3	680
Jan. 7, 2010 HS	3200m	Sec. 3 Bob Grieve Invit	9:51.68	4	673
Feb. 17, 2009 HS	3200m	CNYCL & OHSL Championships	9:52.57	2	669
May 21, 2009 HS	3200m	CNYCL Boys League Champs	9:56.39	2	652
March 1, 2010 HS	3200m	Section 3 State Qualifier	9:56.97	6	650
Feb. 17, 2008 HS	3200m	Cicero-North Syracuse Invitational	9:59.26	3	640
Jan. 21, 2009 HS	3200m	Sec. 3 Bob Grieve Invitational	10:00.21	5	636
May 29, 2008 HS	3200m	Sec 3 Class AA Boys Champs	10:02.11	7	628
Jan. 10, 2009 HS	3200m	CNYITA Boys Christmas Relays	10:02.26	1	627
Dec. 19, 2009 HS	3200m	CNYCITA Christmas Relays	10:17.10	3	566
Dec. 19, 2009 HS	3200m	Sec 3 CNYITA Relays	10:17.10	3	566
May 22, 2008 HS	3200m	CNYCL "National" Champs	10:29.25	5	519

Hurdles

Event Group

Points

8:43.64

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2016 HS	400H	ACC Championship	8:43.64	4	1
March 24, 2012 HS	400H	HPU VertKlasse Meeting	9:12.82	1	1

Season Bests

Steeple event group

3000mSC 2009 · Sec. 3 Boys…

9:47.27 808 pts

3000mSC 2010 · NYSPHSAA - …

9:20.30 912 pts

3000mSC 2011 · NYSPHSAA - …

9:27.45 884 pts

Mile event group

1600m 2008 · OHSL League…

4:45.46 574 pts

1600m 2009 · CNS Co-Ed R…

4:37.04 652 pts

1600m 2010 · South Jeffe…

4:36.40 658 pts

1600m 2011 · CNS Boys In…

4:20.71 819 pts

Distance event group

3200m 2008 · Cicero-Nort…

9:59.26 640 pts

3200m 2009 · 56th Annual…

9:34.96 748 pts

3200m 2010 · CNS Boys In…

9:28.28 779 pts

3200m 2011 · Section 3 S…

9:26.06 790 pts

Cross Country event group

5000m 2007 · Section 3 C…

16:20.60 586 pts

3Mile 2008 · 44th McQuai…

15:07.00 690 pts

5000m 2009 · NYSPHSAA - …

15:37.50 701 pts

5000m 2010 · Sec. 3 CNYC…

15:37.40 702 pts

Mid-D event group

1000m 2009 · Sec. 3 Cons…

2:44.29 602 pts

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