Performance Dashboard
Athlete analytics & progression tracking
100m
830
Points
12.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 05 Qualifier | 12.85 | 2 | 830 |
| July 14, 2018 | Cannonball Cooper | 12.89 | 8 | 823 |
| May 2, 2018 | Southeastern District Meet #4 at Kings Fork | 12.92 | 7 | 817 |
100h
607
Points
17.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 17.65 | 9 | 607 |
| April 14, 2018 | Bullis Bulldog Invitational | 19.07 | 51 | 475 |
1000m
829
Points
3:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Suffolk Invitational | 3:02.70 | 2 | 829 |
| Feb. 17, 2018 | VHSL 6A Region A Championship | 3:03.13 | 1 | 824 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 3:04.39 | 1 | 810 |
| Nov. 30, 2017 | Southeastern District Meet#1 | 3:13.69 | 2 | 710 |
1600m
750
Points
5:24.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2018 | Track 757 High School Invitational | 5:24.26 | 2 | 750 |
| March 28, 2018 | Southeastern District Regular Season Meet #1 | 5:36.98 | 3 | 677 |
| Jan. 5, 2019 | CNU's High School Showcase | 5:48.41 | 17 | 614 |
| May 1, 2019 | Southeastern District Meet #4 | 6:03.19 | 4 | 537 |
200m
913
Points
25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 05 Qualifier | 25.32 | 1 | 913 |
| May 20, 2017 | VHSL Group 6A Conference 2 Championship | 25.43 | 9 | 903 |
| May 2, 2018 | Southeastern District Meet #4 at Kings Fork | 25.71 | 3 | 878 |
| March 28, 2018 | Southeastern District Regular Season Meet #1 | 25.77 | 3 | 872 |
| July 1, 2018 | AAU Region 05 Qualifier | 25.77 | 1 | 872 |
| May 3, 2017 | Southeastern District Meet #3 | 25.83 | 5 | 867 |
| May 27, 2017 | VHSL 6A South Outdoor Regional Championship | 25.84 | 11 | 866 |
| April 19, 2017 | Southeastern District Meet #2 | 25.90 | 5 | 861 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 26.14 | 1 | 840 |
| May 18, 2018 | Track 757 High School Invitational | 26.33 | 7 | 823 |
300m
951
Points
40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 40.14 | 4 | 951 |
| Jan. 20, 2018 | The VA Showcase | 40.78 | 13 | 918 |
| Feb. 18, 2017 | VHSL Group 6A South Regional Indoor T&F Championships | 40.98 | 3 | 908 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 41.02 | 1 | 906 |
| Dec. 12, 2017 | Southeastern District Meet#2 | 41.22 | 2 | 896 |
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 41.39 | 12 | 887 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 41.96 | 31 | 859 |
| Jan. 28, 2019 | Southeastern District Meet #1 | 42.58 | 3 | 829 |
| Dec. 1, 2016 | SED Meet #1 | 42.78 | 4 | 819 |
| Dec. 3, 2016 | Real Deal High School Classic | 42.83 | 9 | 817 |
400m
967
Points
56.26
Personal Record
400h
967
Points
1:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 05 Qualifier | 1:01.92 | 1 | 967 |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 1:03.24 | 1 | 929 |
| March 31, 2018 | Conn Madden Relays | 1:05.15 | 2 | 877 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 1:05.21 | 2 | 875 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 1:05.21 | 2 | 875 |
500m
938
Points
1:14.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 1:14.78 | 2 | 938 |
| Jan. 13, 2018 | Southeastern Invitational | 1:16.03 | 1 | 905 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 1:16.21 | 5 | 901 |
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 1:16.30 | 3 | 898 |
| Dec. 15, 2016 | SED Meet #2 | 1:17.83 | 4 | 859 |
| Feb. 2, 2019 | Suffolk Invitational | 1:19.24 | 1 | 824 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:19.28 | 5 | 823 |
5000m_cc
690
Points
19:35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2017 | SED Cross Country Meet #4 | 19:35.77 | 1 | 690 |
| Nov. 2, 2017 | Region 6A Cross Country Championship | 20:14.55 | 7 | 633 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 20:15.00 | 88 | 633 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 20:47.00 | 54 | 588 |
| Sept. 26, 2017 | SED Cross Country Meet #3 | 21:18.66 | 5 | 545 |
| Sept. 29, 2018 | Southeastern District Invitational | 22:07.62 | 31 | 482 |
| Oct. 9, 2018 | Southeastern District XC Meet #5 | 22:26.82 | 10 | 458 |
| Sept. 19, 2017 | SED Cross Country Meet #2 | 23:39.33 | 16 | 374 |
| Oct. 10, 2017 | SED Cross Country Meet #5 | 25:40.51 | 44 | 253 |
55m
822
Points
7.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Real Deal High School Classic | 7.70 | 43 | 822 |
| Dec. 15, 2016 | SED Meet #2 | 7.72 | 14 | 816 |
55h
697
Points
9.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 9.53 | 15 | 697 |
| Dec. 16, 2017 | Boo Williams Winter Break Invitational | 10.29 | 3 | 558 |
| Dec. 3, 2016 | Real Deal High School Classic | 10.59 | 48 | 508 |
800m
926
Points
2:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:14.00 | 2 | 926 |
| April 18, 2018 | Southeastern District Meet #3 at Lakeland | 2:15.74 | 2 | 898 |
| June 10, 2017 | Queen Track Classic | 2:17.13 | 1 | 876 |
| May 10, 2017 | Southeastern District Meet #4 | 2:17.99 | 2 | 863 |
| April 5, 2017 | Southeastern District Meet #1 | 2:23.93 | 2 | 774 |
| May 11, 2019 | Grassfield Invitational | 2:33.94 | 7 | 635 |
Short Sprints
Event Group
913
Points
25.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2018 | 200m | AAU Region 05 Qualifier | 25.32 | 1 | 913 |
| May 20, 2017 | 200m | VHSL Group 6A Conference 2 Championship | 25.43 | 9 | 903 |
| May 2, 2018 | 200m | Southeastern District Meet #4 at Kings Fork | 25.71 | 3 | 878 |
| March 28, 2018 | 200m | Southeastern District Regular Season Meet #1 | 25.77 | 3 | 872 |
| July 1, 2018 | 200m | AAU Region 05 Qualifier | 25.77 | 1 | 872 |
Hurdles
Event Group
967
Points
1:01.92
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2018 | 400H | AAU Region 05 Qualifier | 1:01.92 | 1 | 967 |
| July 22, 2018 | 400H | Russell E. Blunt East Coast Invitational | 1:03.24 | 1 | 929 |
| March 31, 2018 | 400H | Conn Madden Relays | 1:05.15 | 2 | 877 |
| July 23, 2017 | 400H | Russell E. Blunt East Coast Invitational | 1:05.21 | 2 | 875 |
| July 23, 2017 | 400H | Russell E. Blunt East Coast Invitational | 1:05.21 | 2 | 875 |
Mid-D
Event Group
926
Points
2:14.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:14.00 | 2 | 926 |
| April 18, 2018 | 800m | Southeastern District Meet #3 at Lakeland | 2:15.74 | 2 | 898 |
| June 10, 2017 | 800m | Queen Track Classic | 2:17.13 | 1 | 876 |
| May 10, 2017 | 800m | Southeastern District Meet #4 | 2:17.99 | 2 | 863 |
| Feb. 3, 2018 | 1000m | Suffolk Invitational | 3:02.70 | 2 | 829 |
Mile
Event Group
750
Points
5:24.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2018 | 1600m | Track 757 High School Invitational | 5:24.26 | 2 | 750 |
| March 28, 2018 | 1600m | Southeastern District Regular Season Meet #1 | 5:36.98 | 3 | 677 |
| Jan. 5, 2019 | 1600m | CNU's High School Showcase | 5:48.41 | 17 | 614 |
| May 1, 2019 | 1600m | Southeastern District Meet #4 | 6:03.19 | 4 | 537 |
Long Sprints
Event Group
967
Points
56.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 400m | VHSL 6A South Outdoor Regional Championship | 56.26 | 3 | 967 |
| June 17, 2018 | 400m | New Balance Nationals Outdoor | 56.37 | 12 | 963 |
| July 22, 2018 | 400m | Russell E. Blunt East Coast Invitational | 56.49 | 1 | 959 |
| May 11, 2018 | 400m | 17th Southern Track Classic | 56.68 | 3 | 952 |
| June 18, 2017 | 400m | New Balance Nationals Outdoor | 56.68 | 12 | 952 |
Cross Country
Event Group
690
Points
19:35.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2017 | 5K XC | SED Cross Country Meet #4 | 19:35.77 | 1 | 690 |
| Nov. 2, 2017 | 5K XC | Region 6A Cross Country Championship | 20:14.55 | 7 | 633 |
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 20:15.00 | 88 | 633 |
| Nov. 11, 2017 | 5K XC | VHSL State Cross Country Championships | 20:47.00 | 54 | 588 |
| Sept. 26, 2017 | 5K XC | SED Cross Country Meet #3 | 21:18.66 | 5 | 545 |
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