Performance Dashboard
Athlete analytics & progression tracking
1500m
937
Points
4:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Longhorn Invitational | 4:35.51 | 3 | 937 |
| March 20, 2015 | Texas Christian Horned Frog Invitational | 4:36.38 | 4 | 931 |
| April 16, 2016 | Brooks Mt. SAC Relays | 4:37.06 | 46 | 926 |
| March 19, 2016 | Texas Christian Horned Frog Invitational | 4:38.28 | 4 | 918 |
| April 2, 2016 | Bobcat Classic | 4:42.01 | 5 | 892 |
| March 26, 2016 | Bobby Lane Invitational | 4:43.26 | 6 | 883 |
| March 21, 2014 | Texas Christian Horned Frog Invitational | 4:44.89 | 5 | 872 |
| March 21, 2009 | Falcon Relays | 5:09.90 | 8 | 709 |
1600m
905
Points
4:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | San Diego Section Championships | 4:59.50 | 2 | 905 |
| May 28, 2011 | San Diego Section Championships | 5:01.12 | 4 | 894 |
| May 11, 2012 | Avocado West League Championships (SD) | 5:06.70 | 6 | 859 |
| May 10, 2011 | Avacado West League Prelims | 5:12.53 | 3 | 822 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 5:15.74 | 9 | 802 |
| March 17, 2012 | Great Oak Distance Invitational | 5:16.52 | 3 | 797 |
| May 11, 2012 | Avocado West League Championships (SD) | 5:17.20 | 7 | 793 |
| May 20, 2009 | Avocado League Finals | 5:19.98 | 7 | 776 |
| March 5, 2011 | Mt. Carmel Field & Distance Carnival | 5:20.08 | 4 | 776 |
| March 7, 2009 | Tiger Relays Invitational | 5:24.80 | 2 | 747 |
2mile_cc
805
Points
11:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Gerald Ritchey XC Invitational | 11:25.30 | 9 | 805 |
3000m
968
Points
9:42.38
Personal Record
3000msc
1051
Points
10:18.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | American Athletic Conference Championship | 10:18.74 | 2 | 1051 |
| May 14, 2017 | American Athletic Conference | 10:19.93 | 1 | 1048 |
| April 1, 2017 | SF State Distance Carnival | 10:26.81 | 3 | 1032 |
| April 15, 2017 | Brooks Mt. SAC Relays | 10:27.33 | 20 | 1031 |
| April 18, 2015 | Mt. SAC Relays | 10:39.68 | 11 | 1002 |
| March 25, 2017 | Bobby Lane Invitational | 10:42.69 | 1 | 995 |
| May 17, 2015 | American Conference Championship | 10:44.27 | 2 | 992 |
| May 31, 2014 | NCAA Division I West Preliminary | 10:53.47 | 41 | 971 |
| April 4, 2015 | Stanford Invitational | 10:55.61 | 18 | 966 |
| April 16, 2016 | Brooks Mt. SAC Relays | 10:57.96 | 18 | 960 |
3200m
953
Points
10:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | CIF State Track and Field Championships | 10:27.73 | 8 | 953 |
| May 28, 2011 | San Diego Section Championships | 10:41.61 | 4 | 913 |
| May 26, 2012 | CIF San Diego Section Finals | 10:42.13 | 2 | 912 |
| March 26, 2011 | adidas Meet of Champions | 10:45.60 | 4 | 902 |
| April 29, 2011 | Escondido Invite | 10:48.50 | 1 | 894 |
| May 28, 2011 | San Diego Section Championships | 10:49.35 | 4 | 891 |
| April 9, 2011 | Arcadia Invitational | 10:50.12 | 16 | 889 |
| June 2, 2012 | CIF State Track and Field Championships | 10:55.77 | 21 | 874 |
| May 19, 2012 | CIF-San Diego Section Prelims | 10:56.78 | 1 | 871 |
| April 7, 2012 | Arcadia Invitational | 11:04.20 | 25 | 850 |
| May 30, 2009 | CIF San Diego Section Championship | 11:04.95 | 3 | 848 |
| May 23, 2009 | CIF-San Diego Section Prelims | 11:06.64 | 4 | 844 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 11:07.58 | 6 | 841 |
| May 20, 2009 | Avocado League Finals | 11:07.96 | 2 | 840 |
| March 19, 2011 | Great Oak Distance Invitational | 11:09.30 | 6 | 837 |
| April 27, 2012 | Escondido Invite | 11:13.80 | 3 | 824 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 11:13.80 | 3 | 824 |
| May 11, 2012 | Avocado West League Championships (SD) | 11:15.89 | 1 | 819 |
| March 5, 2011 | Mt. Carmel Field & Distance Carnival | 11:20.27 | 1 | 807 |
400h
1
Points
10:45.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | American Conference Championship | 10:45.82 | 4 | 1 |
| April 23, 2016 | Michael Johnson Classic | 10:58.29 | 2 | 1 |
4000m_cc
857
Points
14:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Baylor Bear Twilight Invitational | 14:04.80 | 7 | 857 |
| Aug. 30, 2013 | Baylor Bear Twilight Invitational | 14:09.40 | 11 | 847 |
| Aug. 29, 2014 | Baylor Bear Twilight Invitational | 14:20.50 | 11 | 824 |
| Sept. 1, 2016 | Baylor Bear Twilight Invitational | 14:34.00 | 14 | 796 |
5000m
1000
Points
16:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | American Athletic Conference Championship | 16:27.30 | 3 | 1000 |
| April 18, 2015 | Mt. SAC Relays | 16:46.22 | 22 | 967 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 16:50.34 | 5 | 959 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 16:53.19 | 5 | 954 |
| May 14, 2017 | American Athletic Conference | 16:59.27 | 5 | 944 |
| April 2, 2016 | Texas Relays | 17:01.42 | 4 | 940 |
| May 17, 2015 | American Conference Championship | 17:02.79 | 3 | 938 |
| Feb. 14, 2015 | Tyson Invitational | 17:04.38 | 5 | 935 |
| March 1, 2014 | AAC Indoor Conference Championship | 17:06.04 | 5 | 932 |
| April 22, 2017 | Michael Johnson Classic | 17:07.77 | 2 | 929 |
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 17:21.48 | 8 | 905 |
| May 15, 2016 | American Conference Championship | 17:25.40 | 12 | 899 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 17:27.85 | 15 | 894 |
5000m_cc
965
Points
16:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 16:47.40 | 23 | 965 |
| Oct. 2, 2015 | Notre Dame Invitational | 17:20.10 | 42 | 908 |
| Oct. 29, 2012 | Conference USA Championships | 17:27.40 | 10 | 895 |
| Sept. 28, 2012 | Notre Dame Invitational | 17:40.00 | 73 | 874 |
| Sept. 28, 2013 | Ken Garland / Northwest Invitational | 18:02.81 | 3 | 836 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:06.00 | 17 | 831 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:06.30 | 62 | 830 |
| Sept. 24, 2011 | Stanford Invitational | 18:16.00 | 6 | 814 |
| Sept. 27, 2014 | Ken Garland / Northwest Invitational | 18:19.40 | 10 | 809 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:25.00 | 19 | 800 |
| Oct. 16, 2010 | 29th Annual Running Center's So Cal Invite | 19:03.81 | 1 | 739 |
| Dec. 2, 2011 | Nike Cross Nationals | 19:37.00 | 122 | 688 |
| Dec. 4, 2010 | Nike Cross Nationals | 21:21.60 | 153 | 541 |
6000m_cc
988
Points
20:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 South Central Regional | 20:20.70 | 9 | 988 |
| Nov. 14, 2014 | NCAA D1 South Central Regional | 20:45.00 | 15 | 954 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:46.00 | 58 | 952 |
| Oct. 31, 2015 | American Athletic Conference Championships | 20:49.26 | 8 | 948 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:52.00 | 85 | 944 |
| Oct. 31, 2014 | American Athletic Conference Championships | 21:10.00 | 7 | 919 |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 21:15.60 | 23 | 912 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:20.00 | 84 | 906 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 21:20.20 | 11 | 906 |
| Nov. 2, 2013 | American Athletic Conference Championships | 21:29.80 | 16 | 893 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:07.50 | 205 | 843 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 22:33.30 | 59 | 809 |
800m
828
Points
2:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Bobby Lane Invitational | 2:20.26 | 3 | 828 |
mile
879
Points
5:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Texas Tech Masked Rider Open | 5:05.37 | 3 | 879 |
| Jan. 17, 2015 | J.D. Martin Invitational | 5:10.05 | 5 | 849 |
| Jan. 19, 2013 | Masked Rider Open | 5:10.58 | 5 | 846 |
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 5:10.71 | 22 | 845 |
| Jan. 21, 2017 | Cherry & Silver Invitational | 5:15.99 | 2 | 812 |
3mile_cc
794
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Mt SAC Invitational | 17:48.00 | 4 | 794 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:51.00 | 14 | 789 |
| Nov. 12, 2011 | North County Conference Championships | 17:57.00 | 4 | 779 |
Mile
Event Group
937
Points
4:35.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Longhorn Invitational | 4:35.51 | 3 | 937 |
| March 20, 2015 | 1500m | Texas Christian Horned Frog Invitational | 4:36.38 | 4 | 931 |
| April 16, 2016 | 1500m | Brooks Mt. SAC Relays | 4:37.06 | 46 | 926 |
| March 19, 2016 | 1500m | Texas Christian Horned Frog Invitational | 4:38.28 | 4 | 918 |
| May 28, 2011 | 1600m | San Diego Section Championships | 4:59.50 | 2 | 905 |
Cross Country
Event Group
988
Points
20:20.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2015 | 6000mCC | NCAA D1 South Central Regional | 20:20.70 | 9 | 988 |
| Oct. 3, 2014 | 5K XC | Notre Dame Adidas Invitational | 16:47.40 | 23 | 965 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 South Central Regional | 20:45.00 | 15 | 954 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:46.00 | 58 | 952 |
| Oct. 31, 2015 | 6000mCC | American Athletic Conference Championships | 20:49.26 | 8 | 948 |
Distance
Event Group
968
Points
9:42.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | AAC Indoor Conference Championship | 9:42.38 | 7 | 968 |
| June 4, 2011 | 3200m | CIF State Track and Field Championships | 10:27.73 | 8 | 953 |
| Feb. 25, 2017 | 3000m | The American Indoor Conference Championship | 9:48.42 | 11 | 950 |
| Feb. 9, 2013 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:48.70 | 21 | 949 |
| March 1, 2014 | 3000m | AAC Indoor Conference Championship | 9:49.13 | 7 | 947 |
Steeple
Event Group
1051
Points
10:18.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 3000mSC | American Athletic Conference Championship | 10:18.74 | 2 | 1051 |
| May 14, 2017 | 3000mSC | American Athletic Conference | 10:19.93 | 1 | 1048 |
| April 1, 2017 | 3000mSC | SF State Distance Carnival | 10:26.81 | 3 | 1032 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 10:27.33 | 20 | 1031 |
| April 18, 2015 | 3000mSC | Mt. SAC Relays | 10:39.68 | 11 | 1002 |
Hurdles
Event Group
1
Points
10:45.82
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 400H | American Conference Championship | 10:45.82 | 4 | 1 |
| April 23, 2016 | 400H | Michael Johnson Classic | 10:58.29 | 2 | 1 |
Long-Distance
Event Group
1000
Points
16:27.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 5000m | American Athletic Conference Championship | 16:27.30 | 3 | 1000 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 16:46.22 | 22 | 967 |
| Feb. 28, 2015 | 5000m | AAC Indoor Conference Championship | 16:50.34 | 5 | 959 |
| Feb. 25, 2017 | 5000m | The American Indoor Conference Championship | 16:53.19 | 5 | 954 |
| May 14, 2017 | 5000m | American Athletic Conference | 16:59.27 | 5 | 944 |
Mid-D
Event Group
828
Points
2:20.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 800m | Bobby Lane Invitational | 2:20.26 | 3 | 828 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava