Shannon Zugelder

Starpoint • 2026 • NY

University of Mississippi

Youth

3000m

780

10:45.74

1500m

740

5:04.92

5K XC

734

19:07.21

1000m

662

3:18.35

Peak: 934 • 1.05x • 4 groups

Shannon Zugelder

Starpoint • 2026 • NY

University of Mississippi

979

NXR

Nike Cross Regionals

2024 - 5000m #7 20:04.80

2023 - 5000m #35 20:01.40

2022 - 5000m #27 20:08.60

Committed

3000m

935

9:53.26

5000m

918

17:14.37

2000mSC

913

7:10.89

5K XC

868

17:43.38

Peak: 934 • 1.05x • 4 groups

Trophy Case

'23 2Mile

National Champion

'23 3000m

National Champion

Class Rankings

Graduation Year 2026

#419

Nation

#25

State

Wins Against

Max: 1250

1000m

783

Points

3:06.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	3:06.82	1	783
Dec. 14, 2024 HS	Section VI Limited Select #2	3:12.34	1	724
Dec. 9, 2023 HS	Section VI C/D Inter-Divisional	3:13.05	2	716
Feb. 10, 2024 HS	Section VI Team Championships	3:13.37	6	713
Feb. 11, 2023 HS	Section VI Team Championships	3:15.63	3	690
Feb. 6, 2022 HS	Section 6 Varsity Select #4	3:18.35	8	662
Jan. 6, 2023 HS	Section VI Indoor Track & Field A/B Inter-Divisional	3:23.70	5	609
Dec. 10, 2022 HS	Section VI B/D Inter-Divisional	3:23.90	3	607

1500m

882

Points

4:43.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2025 HS	Section 6 Class AA Championships	4:43.46	2	882
May 17, 2025 HS	Amherst Tigers Safari Invitational	4:46.45	2	861
March 15, 2025 HS	NYSPHSAA -NY State Champs	4:49.20	22	843
Feb. 15, 2025 HS	Section VI Indoor Track & Field Varsity Select #3	4:49.25	2	842
June 7, 2025 HS	Section 6 Track & Field State Qualifier	4:53.39	2	815
May 23, 2024 HS	Section 6 Class A Championships	4:53.49	2	814
June 1, 2024 HS	Section VI Track & Field State Qualifier	4:53.50	2	814
June 3, 2023 HS	Section VI Track & Field State Qualifier	4:53.65	3	813
May 13, 2023 HS	Williamsville South Track & Field Invitational	4:53.75	3	813
June 14, 2025 HS	NYSPHSAA - NY State Champs	4:53.78	35	812
May 11, 2024 HS	Williamsville South Track & Field Invitational	4:55.14	2	803
March 1, 2025 HS	Section VI State Qualifier	4:56.39	2	795
Feb. 17, 2024 HS	Section VI State Qualifier	4:58.01	4	785
Feb. 19, 2023 HS	Section VI State Qualifier	4:58.72	4	780
Feb. 8, 2025 HS	Section VI Team Championships	4:59.04	1	778
May 19, 2023 HS	ECIC Track & Field Championships/Large Schools	4:59.73	3	774
Feb. 3, 2024 HS	Section VI Indoor Track & Field Varsity Select #3	5:00.03	5	772
March 16, 2025 HS	Nike Indoor Nationals	5:00.27	43	770
Feb. 11, 2023 HS	Section VI Team Championships	5:00.42	2	769
May 18, 2024 HS	ECIC Track & Field Championships	5:01.18	6	764
Jan. 18, 2025 HS	Section VI Varsity Select #1	5:01.58	2	762
Dec. 14, 2024 HS	Section VI Limited Select #2	5:04.00	2	746
May 26, 2022 HS	Section 6 Class A Championships	5:04.92	4	740
Feb. 10, 2024 HS	Section VI Team Championships	5:05.42	4	737
May 5, 2023 HS	Starpoint Team Challenge	5:06.01	2	734
April 20, 2024 HS	Webster Invitational	5:06.11	3	733
Jan. 19, 2024 HS	Section VI Varsity Select #2	5:08.30	1	719
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	5:08.69	20	717
Jan. 3, 2025 HS	Section VI Limited Events Invitational #1	5:08.92	3	716
Jan. 6, 2024 HS	Section VI Varsity Select #1	5:10.42	4	706
Jan. 14, 2023 HS	Section VI Indoor Track & Field Inter-Divisional B-D	5:10.85	2	704
Jan. 8, 2022 HS	Section VI Group D/E	5:10.98	1	703
June 4, 2022 HS	Section VI Track & Field State Qualifier	5:11.27	6	701
May 14, 2022 HS	Royal Comet Invitational	5:12.09	5	696
May 19, 2021 HS	Section 6 Duals	5:13.10	23	690
Dec. 4, 2021 HS	Section 6 Group C/D	5:14.68	3	680
June 17, 2021 HS	Section 6 Class A Championships	5:16.28	4	671
Feb. 26, 2022 HS	Section VI State Qualifier	5:18.29	5	659
May 21, 2022 HS	ECIC Track & Field Championships	5:20.44	13	646
May 4, 2022 HS	Section 6 Duals	5:22.00	1	637

2mile

871

Points

11:00.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	11:00.82	56	871
March 12, 2023 HS	Nike Indoor Nationals	11:03.03	1	865
June 18, 2023 HS	New Balance Nationals Outdoor	11:05.19	4	859
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	11:31.15	6	790
March 16, 2025 HS	Nike Indoor Nationals	11:43.14	34	759
June 19, 2022 HS	adidas Outdoor Nationals	11:48.70	6	745
June 15, 2024 HS	Nike Outdoor Nationals	11:55.80	41	727

2000msc

913

Points

7:10.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	7:10.89	18	913
June 14, 2025 HS	NYSPHSAA - NY State Champs	7:11.94	14	909
June 7, 2025 HS	Section 6 Track & Field State Qualifier	7:15.73	1	895
May 24, 2025 HS	ECIC Track & Field Championships	7:16.24	1	894
May 10, 2025 HS	Billies on the Run Annual Alumni Invitational	7:19.32	1	883
June 15, 2024 HS	Nike Outdoor Nationals	7:28.24	18	851
May 18, 2024 HS	ECIC Track & Field Championships	7:37.47	5	819
May 4, 2024 HS	Starpoint Team Challenge	7:38.68	3	815

3000m

935

Points

9:53.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NYSPHSAA - NY State Champs	9:53.26	9	935
May 6, 2023 HS	Runnin' Cadet Classic	10:00.52	3	912
May 3, 2025 HS	Runnin' Cadet Classic	10:04.56	3	900
June 7, 2025 HS	Section 6 Track & Field State Qualifier	10:08.09	1	890
March 4, 2023 HS	NYSPHSAA -NY State Champs	10:09.11	14	886
April 29, 2023 HS	WSW Early Bird Classic	10:13.90	2	872
March 15, 2025 HS	NYSPHSAA -NY State Champs	10:14.34	19	871
May 24, 2025 HS	ECIC Track & Field Championships	10:17.07	2	863
Feb. 3, 2023 HS	Section VI Indoor Track & Field Varsity Select #2	10:18.28	1	859
June 3, 2023 HS	Section VI Track & Field State Qualifier	10:18.46	1	859
March 1, 2025 HS	Section VI State Qualifier	10:20.53	1	853
June 18, 2023 HS	New Balance Nationals Outdoor	10:22.12	4	848
March 12, 2023 HS	Nike Indoor Nationals	10:22.27	1	847
June 10, 2023 HS	NYSPHSAA - NY State Champs	10:24.11	23	842
Jan. 27, 2023 HS	Section VI Indoor Track & Field B/C Inter-Divisional	10:25.74	2	837
Feb. 17, 2024 HS	Section VI State Qualifier	10:26.21	3	836
May 5, 2023 HS	Starpoint Team Challenge	10:28.99	2	828
May 13, 2023 HS	Williamsville South Track & Field Invitational	10:30.45	2	824
May 18, 2024 HS	ECIC Track & Field Championships	10:30.55	3	823
May 27, 2023 HS	Section 6 Class A Championships	10:30.65	1	823
June 1, 2024 HS	Section VI Track & Field State Qualifier	10:30.96	3	822
Jan. 26, 2024 HS	Section VI Indoor Limited Events Invitational #2	10:32.01	2	819
April 20, 2024 HS	Webster Invitational	10:33.24	1	816
Feb. 8, 2025 HS	Section VI Team Championships	10:33.29	1	815
May 19, 2023 HS	ECIC Track & Field Championships/Large Schools	10:33.84	1	814
Feb. 11, 2023 HS	Section VI Team Championships	10:34.01	1	813
April 27, 2024 HS	West Seneca West Warhawks Track Classic	10:36.87	2	805
May 11, 2024 HS	Williamsville South Track & Field Invitational	10:37.74	1	803
Feb. 19, 2023 HS	Section VI State Qualifier	10:38.71	3	800
Feb. 3, 2024 HS	Section VI Indoor Track & Field Varsity Select #3	10:40.29	2	795
Feb. 10, 2024 HS	Section VI Team Championships	10:41.60	1	792
April 26, 2025 HS	WSW Early Bird Classic	10:43.06	2	788
Jan. 14, 2023 HS	Section VI Indoor Track & Field Inter-Divisional B-D	10:43.82	2	785
Dec. 7, 2024 HS	Section VI Limited Select #1	10:45.33	1	781
Jan. 15, 2022 HS	Section VI Group D/F	10:45.74	1	780
Jan. 30, 2022 HS	Section VI Varsity Select #3	10:48.95	1	771
Feb. 26, 2022 HS	Section VI State Qualifier	10:49.28	3	770
June 24, 2021 HS	Section 6 Division 1 Championship Meet	10:49.50	4	769
Dec. 10, 2022 HS	Section VI B/D Inter-Divisional	10:51.00	1	765
Jan. 6, 2024 HS	Section VI Varsity Select #1	10:51.17	1	765
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	10:51.49	6	764
June 4, 2022 HS	Section VI Track & Field State Qualifier	10:53.97	4	757
May 26, 2022 HS	Section 6 Class A Championships	10:53.99	2	757
Dec. 17, 2021 HS	Section 6 Group B/D	10:54.94	1	754
March 16, 2025 HS	Nike Indoor Nationals	10:55.88	34	752
Dec. 3, 2022 HS	Section VI A/B Inter-Divisional	10:55.94	1	752
May 7, 2022 HS	Starpoint Team Challenge	10:58.64	4	744
April 30, 2022 HS	His and Hers	10:59.52	5	742
Jan. 4, 2025 HS	Section VI Limited Events Invitational #2	10:59.78	1	741
May 23, 2024 HS	Section 6 Class A Championships	11:00.93	1	738
Jan. 18, 2025 HS	Section VI Varsity Select #1	11:01.23	1	737
Jan. 24, 2025 HS	Section VI Varsity Select #2	11:02.12	1	735
Feb. 19, 2022 HS	Section VI Team Championships	11:02.63	3	733
May 4, 2022 HS	Section 6 Duals	11:05.00	1	727
June 15, 2024 HS	Nike Outdoor Nationals	11:05.74	41	725
Feb. 13, 2022 HS	Section 6 Varsity Select #5	11:07.25	1	721
June 11, 2021 HS	ECIC League Outdoor Championships	11:08.30	2	718
May 21, 2022 HS	ECIC Track & Field Championships	11:09.04	7	716
May 19, 2021 HS	Section 6 Duals	11:25.50	20	672

3200m

727

Points

11:51.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2024 HS	Nike Outdoor Nationals	11:51.27	41	727

5000m

918

Points

17:14.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	17:14.37	8	918
March 12, 2023 HS	Nike Indoor Nationals	17:32.55	4	886
June 18, 2023 HS	New Balance Nationals Outdoor	17:32.67	14	886
June 22, 2025 HS	New Balance Nationals Outdoor	17:34.29	33	884
June 15, 2024 HS	Nike Outdoor Nationals	18:32.57	36	788
Nov. 19, 2023 HS	PSAL Test 4	20:00.00	55	654

5000m_cc

868

Points

17:43.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2025 HS	39th Alden Bulldogs Cross Country Stampede	17:43.38	2	868
Oct. 17, 2025 HS	Sunset Stampede	17:44.14	2	867
Oct. 25, 2025 HS	Sec. 6 ECIC XC Championships	17:47.32	2	862
Oct. 14, 2023 HS	37th Alden Bulldogs Cross Country Stampede	18:43.22	3	771
Oct. 28, 2023 HS	ECIC XC Championships	19:00.99	5	743
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	19:06.90	19	734
Oct. 9, 2021 HS	Bulldog Stampede XC Invite	19:07.21	6	734
Oct. 31, 2025 HS	Section 6 Championships	19:15.43	1	721
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	19:23.90	10	708
Oct. 15, 2022 HS	36th Alden Bulldogs Cross Country Stampede	19:26.08	6	705
Nov. 3, 2023 HS	Section VI Championships	19:26.62	1	704
Nov. 5, 2021 HS	Section 6 Championships	19:28.61	2	701
Nov. 4, 2022 HS	Section 6 Championships	19:38.04	1	687
Sept. 18, 2021 HS	West Seneca Invitational	19:41.46	1	682
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	19:49.70	18	670
Nov. 1, 2024 HS	Section 6 Championships	19:50.10	3	669
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	20:01.40	35	652
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	20:03.20	12	650
Nov. 23, 2024 HS	Nike Cross Nationals New York Open Regional	20:04.80	7	648
Nov. 26, 2022 HS	Nike Cross Nationals New York Regional	20:08.60	27	642
Oct. 12, 2024 HS	38th Alden Bulldogs Cross Country Stampede	20:29.44	20	612

600m

744

Points

1:44.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2025 HS	Section VI Varsity Select #2	1:44.04	4	744
Dec. 7, 2024 HS	Section VI Limited Select #1	1:47.62	3	676
Dec. 9, 2023 HS	Section VI C/D Inter-Divisional	1:49.21	3	646
Jan. 27, 2023 HS	Section VI Indoor Track & Field B/C Inter-Divisional	1:52.59	6	586

800m

783

Points

2:23.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2025 HS	Section 6 Class AA Championships	2:23.34	3	783
May 27, 2023 HS	Section 6 Class A Championships	2:24.23	1	770
May 4, 2024 HS	Starpoint Team Challenge	2:26.43	1	738
April 29, 2023 HS	WSW Early Bird Classic	2:28.74	6	705
May 19, 2023 HS	ECIC Track & Field Championships/Large Schools	2:28.79	6	705
April 27, 2024 HS	West Seneca West Warhawks Track Classic	2:28.92	6	703
April 26, 2025 HS	WSW Early Bird Classic	2:32.13	3	659

mile

784

Points

5:20.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	5:20.56	38	784
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	5:30.91	21	723

3mile_cc

846

Points

17:17.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2025 HS	McQuaid Invitational	17:17.20	9	846
Sept. 23, 2023 HS	East Aurora Invitational	17:34.14	3	817
Sept. 20, 2025 HS	East Aurora Invitational	17:40.32	2	807
Sept. 30, 2023 HS	McQuaid Invitational	17:55.70	8	781
Oct. 29, 2022 HS	Sec. 6 ECIC XC Championships	18:37.65	4	714
Sept. 24, 2022 HS	East Aurora Invitational	18:43.13	7	705
Oct. 2, 2021 HS	McQuaid Invitational	18:49.60	9	695
Oct. 1, 2022 HS	McQuaid Invitational	18:56.60	6	684
Oct. 26, 2024 HS	Sec. 6 ECIC XC Championships	19:17.99	18	652
Sept. 21, 2024 HS	East Aurora Invitational	19:31.19	15	632
Oct. 30, 2021 HS	Sec. 6 ECIC XC Championships	19:51.99	3	601

Mid-D

Event Group

783

Points

3:06.82

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 11, 2025 HS	1000m	Refuel with Chocolate Milk Officials HOF Invitational	3:06.82	1	783
May 28, 2025 HS	800m	Section 6 Class AA Championships	2:23.34	3	783
May 27, 2023 HS	800m	Section 6 Class A Championships	2:24.23	1	770
Jan. 24, 2025 HS	600m	Section VI Varsity Select #2	1:44.04	4	744
May 4, 2024 HS	800m	Starpoint Team Challenge	2:26.43	1	738
Dec. 14, 2024 HS	1000m	Section VI Limited Select #2	3:12.34	1	724
Dec. 9, 2023 HS	1000m	Section VI C/D Inter-Divisional	3:13.05	2	716
Feb. 10, 2024 HS	1000m	Section VI Team Championships	3:13.37	6	713
April 29, 2023 HS	800m	WSW Early Bird Classic	2:28.74	6	705
May 19, 2023 HS	800m	ECIC Track & Field Championships/Large Schools	2:28.79	6	705
April 27, 2024 HS	800m	West Seneca West Warhawks Track Classic	2:28.92	6	703
Feb. 11, 2023 HS	1000m	Section VI Team Championships	3:15.63	3	690
Dec. 7, 2024 HS	600m	Section VI Limited Select #1	1:47.62	3	676
Feb. 6, 2022 HS	1000m	Section 6 Varsity Select #4	3:18.35	8	662
April 26, 2025 HS	800m	WSW Early Bird Classic	2:32.13	3	659
Dec. 9, 2023 HS	600m	Section VI C/D Inter-Divisional	1:49.21	3	646
Jan. 6, 2023 HS	1000m	Section VI Indoor Track & Field A/B Inter-Divisional	3:23.70	5	609
Dec. 10, 2022 HS	1000m	Section VI B/D Inter-Divisional	3:23.90	3	607
Jan. 27, 2023 HS	600m	Section VI Indoor Track & Field B/C Inter-Divisional	1:52.59	6	586

Mile

Event Group

882

Points

4:43.46

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2025 HS	1500m	Section 6 Class AA Championships	4:43.46	2	882
May 17, 2025 HS	1500m	Amherst Tigers Safari Invitational	4:46.45	2	861
March 15, 2025 HS	1500m	NYSPHSAA -NY State Champs	4:49.20	22	843
Feb. 15, 2025 HS	1500m	Section VI Indoor Track & Field Varsity Select #3	4:49.25	2	842
June 7, 2025 HS	1500m	Section 6 Track & Field State Qualifier	4:53.39	2	815
May 23, 2024 HS	1500m	Section 6 Class A Championships	4:53.49	2	814
June 1, 2024 HS	1500m	Section VI Track & Field State Qualifier	4:53.50	2	814
June 3, 2023 HS	1500m	Section VI Track & Field State Qualifier	4:53.65	3	813
May 13, 2023 HS	1500m	Williamsville South Track & Field Invitational	4:53.75	3	813
June 14, 2025 HS	1500m	NYSPHSAA - NY State Champs	4:53.78	35	812
May 11, 2024 HS	1500m	Williamsville South Track & Field Invitational	4:55.14	2	803
March 1, 2025 HS	1500m	Section VI State Qualifier	4:56.39	2	795
Feb. 17, 2024 HS	1500m	Section VI State Qualifier	4:58.01	4	785
March 16, 2025 HS	Mile	Nike Indoor Nationals	5:20.56	38	784
Feb. 19, 2023 HS	1500m	Section VI State Qualifier	4:58.72	4	780
Feb. 8, 2025 HS	1500m	Section VI Team Championships	4:59.04	1	778
May 19, 2023 HS	1500m	ECIC Track & Field Championships/Large Schools	4:59.73	3	774
Feb. 3, 2024 HS	1500m	Section VI Indoor Track & Field Varsity Select #3	5:00.03	5	772
March 16, 2025 HS	1500m	Nike Indoor Nationals	5:00.27	43	770
Feb. 11, 2023 HS	1500m	Section VI Team Championships	5:00.42	2	769
May 18, 2024 HS	1500m	ECIC Track & Field Championships	5:01.18	6	764
Jan. 18, 2025 HS	1500m	Section VI Varsity Select #1	5:01.58	2	762
Dec. 14, 2024 HS	1500m	Section VI Limited Select #2	5:04.00	2	746
May 26, 2022 HS	1500m	Section 6 Class A Championships	5:04.92	4	740
Feb. 10, 2024 HS	1500m	Section VI Team Championships	5:05.42	4	737
May 5, 2023 HS	1500m	Starpoint Team Challenge	5:06.01	2	734
April 20, 2024 HS	1500m	Webster Invitational	5:06.11	3	733
Jan. 11, 2025 HS	Mile	Refuel with Chocolate Milk Officials HOF Invitational	5:30.91	21	723
Jan. 19, 2024 HS	1500m	Section VI Varsity Select #2	5:08.30	1	719
Jan. 11, 2025 HS	1500m	Refuel with Chocolate Milk Officials HOF Invitational	5:08.69	20	717
Jan. 3, 2025 HS	1500m	Section VI Limited Events Invitational #1	5:08.92	3	716
Jan. 6, 2024 HS	1500m	Section VI Varsity Select #1	5:10.42	4	706
Jan. 14, 2023 HS	1500m	Section VI Indoor Track & Field Inter-Divisional B-D	5:10.85	2	704
Jan. 8, 2022 HS	1500m	Section VI Group D/E	5:10.98	1	703
June 4, 2022 HS	1500m	Section VI Track & Field State Qualifier	5:11.27	6	701
May 14, 2022 HS	1500m	Royal Comet Invitational	5:12.09	5	696
May 19, 2021 HS	1500m	Section 6 Duals	5:13.10	23	690
Dec. 4, 2021 HS	1500m	Section 6 Group C/D	5:14.68	3	680
June 17, 2021 HS	1500m	Section 6 Class A Championships	5:16.28	4	671
Feb. 26, 2022 HS	1500m	Section VI State Qualifier	5:18.29	5	659
May 21, 2022 HS	1500m	ECIC Track & Field Championships	5:20.44	13	646
May 4, 2022 HS	1500m	Section 6 Duals	5:22.00	1	637

Distance

Event Group

935

Points

9:53.26

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	3000m	NYSPHSAA - NY State Champs	9:53.26	9	935
May 6, 2023 HS	3000m	Runnin' Cadet Classic	10:00.52	3	912
May 3, 2025 HS	3000m	Runnin' Cadet Classic	10:04.56	3	900
June 7, 2025 HS	3000m	Section 6 Track & Field State Qualifier	10:08.09	1	890
March 4, 2023 HS	3000m	NYSPHSAA -NY State Champs	10:09.11	14	886
April 29, 2023 HS	3000m	WSW Early Bird Classic	10:13.90	2	872
March 10, 2024 HS	2Mile	New Balance Nationals Indoor	11:00.82	56	871
March 15, 2025 HS	3000m	NYSPHSAA -NY State Champs	10:14.34	19	871
March 12, 2023 HS	2Mile	Nike Indoor Nationals	11:03.03	1	865
May 24, 2025 HS	3000m	ECIC Track & Field Championships	10:17.07	2	863
Feb. 3, 2023 HS	3000m	Section VI Indoor Track & Field Varsity Select #2	10:18.28	1	859
June 18, 2023 HS	2Mile	New Balance Nationals Outdoor	11:05.19	4	859
June 3, 2023 HS	3000m	Section VI Track & Field State Qualifier	10:18.46	1	859
March 1, 2025 HS	3000m	Section VI State Qualifier	10:20.53	1	853
June 18, 2023 HS	3000m	New Balance Nationals Outdoor	10:22.12	4	848
March 12, 2023 HS	3000m	Nike Indoor Nationals	10:22.27	1	847
June 10, 2023 HS	3000m	NYSPHSAA - NY State Champs	10:24.11	23	842
Jan. 27, 2023 HS	3000m	Section VI Indoor Track & Field B/C Inter-Divisional	10:25.74	2	837
Feb. 17, 2024 HS	3000m	Section VI State Qualifier	10:26.21	3	836
May 5, 2023 HS	3000m	Starpoint Team Challenge	10:28.99	2	828
May 13, 2023 HS	3000m	Williamsville South Track & Field Invitational	10:30.45	2	824
May 18, 2024 HS	3000m	ECIC Track & Field Championships	10:30.55	3	823
May 27, 2023 HS	3000m	Section 6 Class A Championships	10:30.65	1	823
June 1, 2024 HS	3000m	Section VI Track & Field State Qualifier	10:30.96	3	822
Jan. 26, 2024 HS	3000m	Section VI Indoor Limited Events Invitational #2	10:32.01	2	819
April 20, 2024 HS	3000m	Webster Invitational	10:33.24	1	816
Feb. 8, 2025 HS	3000m	Section VI Team Championships	10:33.29	1	815
May 19, 2023 HS	3000m	ECIC Track & Field Championships/Large Schools	10:33.84	1	814
Feb. 11, 2023 HS	3000m	Section VI Team Championships	10:34.01	1	813
April 27, 2024 HS	3000m	West Seneca West Warhawks Track Classic	10:36.87	2	805
May 11, 2024 HS	3000m	Williamsville South Track & Field Invitational	10:37.74	1	803
Feb. 19, 2023 HS	3000m	Section VI State Qualifier	10:38.71	3	800
Feb. 3, 2024 HS	3000m	Section VI Indoor Track & Field Varsity Select #3	10:40.29	2	795
Feb. 10, 2024 HS	3000m	Section VI Team Championships	10:41.60	1	792
Jan. 11, 2025 HS	2Mile	Refuel with Chocolate Milk Officials HOF Invitational	11:31.15	6	790
April 26, 2025 HS	3000m	WSW Early Bird Classic	10:43.06	2	788
Jan. 14, 2023 HS	3000m	Section VI Indoor Track & Field Inter-Divisional B-D	10:43.82	2	785
Dec. 7, 2024 HS	3000m	Section VI Limited Select #1	10:45.33	1	781
Jan. 15, 2022 HS	3000m	Section VI Group D/F	10:45.74	1	780
Jan. 30, 2022 HS	3000m	Section VI Varsity Select #3	10:48.95	1	771
Feb. 26, 2022 HS	3000m	Section VI State Qualifier	10:49.28	3	770
June 24, 2021 HS	3000m	Section 6 Division 1 Championship Meet	10:49.50	4	769
Dec. 10, 2022 HS	3000m	Section VI B/D Inter-Divisional	10:51.00	1	765
Jan. 6, 2024 HS	3000m	Section VI Varsity Select #1	10:51.17	1	765
Jan. 11, 2025 HS	3000m	Refuel with Chocolate Milk Officials HOF Invitational	10:51.49	6	764
March 16, 2025 HS	2Mile	Nike Indoor Nationals	11:43.14	34	759
June 4, 2022 HS	3000m	Section VI Track & Field State Qualifier	10:53.97	4	757
May 26, 2022 HS	3000m	Section 6 Class A Championships	10:53.99	2	757
Dec. 17, 2021 HS	3000m	Section 6 Group B/D	10:54.94	1	754
March 16, 2025 HS	3000m	Nike Indoor Nationals	10:55.88	34	752
Dec. 3, 2022 HS	3000m	Section VI A/B Inter-Divisional	10:55.94	1	752
June 19, 2022 HS	2Mile	adidas Outdoor Nationals	11:48.70	6	745
May 7, 2022 HS	3000m	Starpoint Team Challenge	10:58.64	4	744
April 30, 2022 HS	3000m	His and Hers	10:59.52	5	742
Jan. 4, 2025 HS	3000m	Section VI Limited Events Invitational #2	10:59.78	1	741
May 23, 2024 HS	3000m	Section 6 Class A Championships	11:00.93	1	738
Jan. 18, 2025 HS	3000m	Section VI Varsity Select #1	11:01.23	1	737
Jan. 24, 2025 HS	3000m	Section VI Varsity Select #2	11:02.12	1	735
Feb. 19, 2022 HS	3000m	Section VI Team Championships	11:02.63	3	733
June 15, 2024 HS	3200m	Nike Outdoor Nationals	11:51.27	41	727
June 15, 2024 HS	2Mile	Nike Outdoor Nationals	11:55.80	41	727
May 4, 2022 HS	3000m	Section 6 Duals	11:05.00	1	727
June 15, 2024 HS	3000m	Nike Outdoor Nationals	11:05.74	41	725
Feb. 13, 2022 HS	3000m	Section 6 Varsity Select #5	11:07.25	1	721
June 11, 2021 HS	3000m	ECIC League Outdoor Championships	11:08.30	2	718
May 21, 2022 HS	3000m	ECIC Track & Field Championships	11:09.04	7	716
May 19, 2021 HS	3000m	Section 6 Duals	11:25.50	20	672

Steeple

Event Group

913

Points

7:10.89

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	2000mSC	New Balance Nationals Outdoor	7:10.89	18	913
June 14, 2025 HS	2000mSC	NYSPHSAA - NY State Champs	7:11.94	14	909
June 7, 2025 HS	2000mSC	Section 6 Track & Field State Qualifier	7:15.73	1	895
May 24, 2025 HS	2000mSC	ECIC Track & Field Championships	7:16.24	1	894
May 10, 2025 HS	2000mSC	Billies on the Run Annual Alumni Invitational	7:19.32	1	883
June 15, 2024 HS	2000mSC	Nike Outdoor Nationals	7:28.24	18	851
May 18, 2024 HS	2000mSC	ECIC Track & Field Championships	7:37.47	5	819
May 4, 2024 HS	2000mSC	Starpoint Team Challenge	7:38.68	3	815

Long-Distance

Event Group

918

Points

17:14.37

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2024 HS	5000m	New Balance Nationals Indoor	17:14.37	8	918
March 12, 2023 HS	5000m	Nike Indoor Nationals	17:32.55	4	886
June 18, 2023 HS	5000m	New Balance Nationals Outdoor	17:32.67	14	886
June 22, 2025 HS	5000m	New Balance Nationals Outdoor	17:34.29	33	884
June 15, 2024 HS	5000m	Nike Outdoor Nationals	18:32.57	36	788
Nov. 19, 2023 HS	5000m	PSAL Test 4	20:00.00	55	654

Cross Country

Event Group

868

Points

17:43.38

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 11, 2025 HS	5K XC	39th Alden Bulldogs Cross Country Stampede	17:43.38	2	868
Oct. 17, 2025 HS	5K XC	Sunset Stampede	17:44.14	2	867
Oct. 25, 2025 HS	5K XC	Sec. 6 ECIC XC Championships	17:47.32	2	862
Sept. 27, 2025 HS	3 Mile XC	McQuaid Invitational	17:17.20	9	846
Sept. 23, 2023 HS	3 Mile XC	East Aurora Invitational	17:34.14	3	817
Sept. 20, 2025 HS	3 Mile XC	East Aurora Invitational	17:40.32	2	807
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	17:55.70	8	781
Oct. 14, 2023 HS	5K XC	37th Alden Bulldogs Cross Country Stampede	18:43.22	3	771
Oct. 28, 2023 HS	5K XC	ECIC XC Championships	19:00.99	5	743
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	19:06.90	19	734
Oct. 9, 2021 HS	5K XC	Bulldog Stampede XC Invite	19:07.21	6	734
Oct. 31, 2025 HS	5K XC	Section 6 Championships	19:15.43	1	721
Oct. 29, 2022 HS	3 Mile XC	Sec. 6 ECIC XC Championships	18:37.65	4	714
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	19:23.90	10	708
Sept. 24, 2022 HS	3 Mile XC	East Aurora Invitational	18:43.13	7	705
Oct. 15, 2022 HS	5K XC	36th Alden Bulldogs Cross Country Stampede	19:26.08	6	705
Nov. 3, 2023 HS	5K XC	Section VI Championships	19:26.62	1	704
Nov. 5, 2021 HS	5K XC	Section 6 Championships	19:28.61	2	701
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	18:49.60	9	695
Nov. 4, 2022 HS	5K XC	Section 6 Championships	19:38.04	1	687
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	18:56.60	6	684
Sept. 18, 2021 HS	5K XC	West Seneca Invitational	19:41.46	1	682
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	19:49.70	18	670
Nov. 1, 2024 HS	5K XC	Section 6 Championships	19:50.10	3	669
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	20:01.40	35	652
Oct. 26, 2024 HS	3 Mile XC	Sec. 6 ECIC XC Championships	19:17.99	18	652
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	20:03.20	12	650
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals New York Open Regional	20:04.80	7	648
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals New York Regional	20:08.60	27	642
Sept. 21, 2024 HS	3 Mile XC	East Aurora Invitational	19:31.19	15	632
Oct. 12, 2024 HS	5K XC	38th Alden Bulldogs Cross Country Stampede	20:29.44	20	612
Oct. 30, 2021 HS	3 Mile XC	Sec. 6 ECIC XC Championships	19:51.99	3	601

Season Bests

Distance event group

3000m 2023 · Runnin' Cad…

10:00.52 912 pts

2Mile 2024 · New Balance…

11:00.82 871 pts

3000m 2025 · NYSPHSAA - …

9:53.26 935 pts

Long-Distance event group

5000m 2023 · Nike Indoor…

17:32.55 886 pts

5000m 2024 · New Balance…

17:14.37 918 pts

5000m 2025 · New Balance…

17:34.29 884 pts

Steeple event group

2000mSC 2024 · Nike Outdoo…

7:28.24 851 pts

2000mSC 2025 · New Balance…

7:10.89 913 pts

Mile event group

1500m 2023 · Section VI …

4:53.65 813 pts

1500m 2024 · Section 6 C…

4:53.49 814 pts

1500m 2025 · Section 6 C…

4:43.46 882 pts

Cross Country event group

3Mile 2022 · Sec. 6 ECIC…

18:37.65 714 pts

3Mile 2023 · East Aurora…

17:34.14 817 pts

5000m 2024 · NYSPHSAA - …

19:06.90 734 pts

5000m 2025 · 39th Alden …

17:43.38 868 pts

Mid-D event group

800m 2023 · Section 6 C…

2:24.23 770 pts

800m 2024 · Starpoint T…

2:26.43 738 pts

1000m 2025 · Refuel with…

3:06.82 783 pts

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