Shannon Ryan

Ward Melville • 2019 • NY

Youth

1500m

807

4:54.62

3200m

790

11:26.83

800m

772

2:24.05

5K XC

624

20:21.47

Peak: 815 • 1.05x • 4 groups

Shannon Ryan

Ward Melville • 2019 • NY

854

RANGE

800m

815

2:21.15

1500m

807

4:54.62

3200m

790

11:26.83

400H

785

1:08.66

Peak: 815 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1554

Nation

#97

State
Mid-D

800m • 2:21.15

#813

Nation

#58

State
Mile

1500m • 4:54.62

#912

Nation

#71

State
Distance

3200m • 11:26.83

#781

Nation

#62

State

Wins Against

Max: 1250

1000m

771

Points

3:07.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2016 HS	Section 11 State Qualifier	3:07.94	8	771
Feb. 1, 2016 HS	Section 11 County Champs	3:10.05	6	748
Dec. 17, 2016 HS	Bishop Loughlin Games	3:13.74	11	709
Jan. 3, 2016 HS	Section 11 Art Mitchell	3:17.30	2	673
Dec. 14, 2014 HS	Section 11 Cross Over B	3:18.54	5	660
Jan. 14, 2017 HS	Molloy Stanner Games	3:21.48	59	631

1500m

807

Points

4:54.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2015 HS	Section 11 Division Champs	4:54.62	6	807
May 20, 2015 HS	Longwood Frosh/Soph Champs	5:00.07	3	771
Feb. 8, 2015 HS	Section 11 State Qualifier	5:02.22	7	758
Feb. 22, 2015 HS	Long Island Elite Meet	5:03.85	3	747
April 25, 2015 HS	Bob Pratt Smithtown Invy	5:07.39	2	725
April 22, 2017 HS	Joe Brandi Relays	5:08.27	11	720
Feb. 27, 2016 HS	Long Island Elite Meet	5:08.36	5	719
Dec. 18, 2016 HS	Section 11 Cross Over B	5:21.51	6	640
April 28, 2018 HS	Westhampton Beach Invitational	5:25.26	28	618

1600m

754

Points

5:23.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2016 HS	Molloy Stanner Games	5:23.65	5	754
Jan. 17, 2015 HS	Molloy Stanner Games	5:31.11	12	710

3000m

731

Points

11:03.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2014 HS	NSCHSAA Christmas Classic	11:03.34	3	731
May 2, 2015 HS	Saint Anthony's Invite	11:04.12	11	729
Feb. 1, 2015 HS	Section 11 County Champs	11:09.11	9	716
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	11:09.62	14	714
Jan. 25, 2015 HS	Section 11 League Champs	11:12.63	5	706

3200m

790

Points

11:26.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2015 HS	Red Raider Relays	11:26.83	14	790

400m

774

Points

1:01.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	North Shore Invitational	1:01.94	8	774
April 29, 2017 HS	Westhampton Beach Invitational	1:01.98	7	772

400h

785

Points

1:08.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2016 HS	Section 11 State Qualifier	1:08.66	12	785
May 14, 2016 HS	North Shore Invitational	1:08.96	12	777
May 26, 2016 HS	Section 11 Division Champs	1:09.50	7	763
April 22, 2017 HS	Joe Brandi Relays	1:09.92	8	753
May 7, 2016 HS	Saint Anthony's Invite	1:10.07	20	749
May 18, 2016 HS	Longwood Frosh/Soph Champs	1:10.24	1	745
April 16, 2016 HS	Joe Brandi Relays	1:11.54	7	713

4000m_cc

598

Points

16:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	16:18.80	28	598
Sept. 26, 2015 HS	Xavier Invitational	16:23.36	10	590
Oct. 10, 2015 HS	Manhattan HS Invitational	16:34.20	46	571
Oct. 8, 2016 HS	Manhattan HS Invitational	17:12.20	2	507
Oct. 14, 2017 HS	Manhattan HS Invitational	17:39.40	57	464
Sept. 16, 2017 HS	16th Villa Bears Running Classic	18:17.57	70	407

5000m_cc

624

Points

20:21.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2014 HS	Section 1 Coaches Invitational	20:21.47	9	624
Oct. 31, 2014 HS	Section 11 Championships	20:21.80	12	623
Oct. 21, 2014 HS	Section XI Division Championships	20:40.72	23	597
Oct. 17, 2015 HS	Section 1 Coaches Invitational	21:01.60	20	568
Sept. 23, 2017 HS	Ocean State XC Invitational	21:05.00	37	563
Sept. 24, 2016 HS	Ocean State XC Invitational	21:08.89	10	558
Oct. 15, 2016 HS	Section 1 Coaches Invitational	21:46.40	24	509
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	22:00.30	17	491
Nov. 6, 2015 HS	Section 11 Championships	22:22.27	54	464
Sept. 17, 2016 HS	Bob Pratt Invitational	23:15.07	5	402

600m

784

Points

1:42.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 26, 2016 HS	North Shore HS Invitational	1:42.03	10	784
Dec. 14, 2016 HS	Section 11 Cross Over A	1:44.30	2	739

800m

815

Points

2:21.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2017 HS	Section 11 Division Champs	2:21.15	8	815
April 15, 2017 HS	Suffolk Girls Coaches Meet	2:22.76	2	791
May 6, 2017 HS	Saint Anthony's Invite	2:23.09	12	786
May 7, 2016 HS	Saint Anthony's Invite	2:23.81	15	776
May 29, 2015 HS	Section 11 Division Champs	2:24.05	6	772
May 26, 2016 HS	Section 11 Division Champs	2:24.99	11	759
April 30, 2016 HS	Bob Pratt Smithtown Invy	2:25.23	6	755
May 18, 2016 HS	Longwood Frosh/Soph Champs	2:25.88	3	746
May 5, 2018 HS	Saint Anthony's Invite	2:26.27	21	740
June 3, 2017 HS	Section 11 State Qualifier	2:26.60	16	736
May 24, 2018 HS	Section 11 Division Champs	2:27.62	13	721

mile

687

Points

5:37.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2015 HS	New Paltz Running Camp Invitational	5:37.19	7	687

3mile_cc

557

Points

20:23.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Warwick Valley Big Purple X-C Wave Mania	20:23.40	20	557

Mid-D

Event Group

815

Points

2:21.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2017 HS	800m	Section 11 Division Champs	2:21.15	8	815
April 15, 2017 HS	800m	Suffolk Girls Coaches Meet	2:22.76	2	791
May 6, 2017 HS	800m	Saint Anthony's Invite	2:23.09	12	786
Dec. 26, 2016 HS	600m	North Shore HS Invitational	1:42.03	10	784
May 7, 2016 HS	800m	Saint Anthony's Invite	2:23.81	15	776
May 29, 2015 HS	800m	Section 11 Division Champs	2:24.05	6	772
Feb. 10, 2016 HS	1000m	Section 11 State Qualifier	3:07.94	8	771
May 26, 2016 HS	800m	Section 11 Division Champs	2:24.99	11	759
April 30, 2016 HS	800m	Bob Pratt Smithtown Invy	2:25.23	6	755
Feb. 1, 2016 HS	1000m	Section 11 County Champs	3:10.05	6	748
May 18, 2016 HS	800m	Longwood Frosh/Soph Champs	2:25.88	3	746
May 5, 2018 HS	800m	Saint Anthony's Invite	2:26.27	21	740
Dec. 14, 2016 HS	600m	Section 11 Cross Over A	1:44.30	2	739
June 3, 2017 HS	800m	Section 11 State Qualifier	2:26.60	16	736
May 24, 2018 HS	800m	Section 11 Division Champs	2:27.62	13	721
Dec. 17, 2016 HS	1000m	Bishop Loughlin Games	3:13.74	11	709
Jan. 3, 2016 HS	1000m	Section 11 Art Mitchell	3:17.30	2	673
Dec. 14, 2014 HS	1000m	Section 11 Cross Over B	3:18.54	5	660
Jan. 14, 2017 HS	1000m	Molloy Stanner Games	3:21.48	59	631

Mile

Event Group

807

Points

4:54.62

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2015 HS	1500m	Section 11 Division Champs	4:54.62	6	807
May 20, 2015 HS	1500m	Longwood Frosh/Soph Champs	5:00.07	3	771
Feb. 8, 2015 HS	1500m	Section 11 State Qualifier	5:02.22	7	758
Jan. 16, 2016 HS	1600m	Molloy Stanner Games	5:23.65	5	754
Feb. 22, 2015 HS	1500m	Long Island Elite Meet	5:03.85	3	747
April 25, 2015 HS	1500m	Bob Pratt Smithtown Invy	5:07.39	2	725
April 22, 2017 HS	1500m	Joe Brandi Relays	5:08.27	11	720
Feb. 27, 2016 HS	1500m	Long Island Elite Meet	5:08.36	5	719
Jan. 17, 2015 HS	1600m	Molloy Stanner Games	5:31.11	12	710
Dec. 18, 2015 HS	Mile	New Paltz Running Camp Invitational	5:37.19	7	687
Dec. 18, 2016 HS	1500m	Section 11 Cross Over B	5:21.51	6	640
April 28, 2018 HS	1500m	Westhampton Beach Invitational	5:25.26	28	618

Distance

Event Group

790

Points

11:26.83

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2015 HS	3200m	Red Raider Relays	11:26.83	14	790
Dec. 19, 2014 HS	3000m	NSCHSAA Christmas Classic	11:03.34	3	731
May 2, 2015 HS	3000m	Saint Anthony's Invite	11:04.12	11	729
Feb. 1, 2015 HS	3000m	Section 11 County Champs	11:09.11	9	716
Jan. 9, 2016 HS	3000m	Ocean Breeze Freedom Games	11:09.62	14	714
Jan. 25, 2015 HS	3000m	Section 11 League Champs	11:12.63	5	706

Long Sprints

Event Group

774

Points

1:01.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2016 HS	400m	North Shore Invitational	1:01.94	8	774
April 29, 2017 HS	400m	Westhampton Beach Invitational	1:01.98	7	772

Hurdles

Event Group

785

Points

1:08.66

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2016 HS	400H	Section 11 State Qualifier	1:08.66	12	785
May 14, 2016 HS	400H	North Shore Invitational	1:08.96	12	777
May 26, 2016 HS	400H	Section 11 Division Champs	1:09.50	7	763
April 22, 2017 HS	400H	Joe Brandi Relays	1:09.92	8	753
May 7, 2016 HS	400H	Saint Anthony's Invite	1:10.07	20	749
May 18, 2016 HS	400H	Longwood Frosh/Soph Champs	1:10.24	1	745
April 16, 2016 HS	400H	Joe Brandi Relays	1:11.54	7	713

Cross Country

Event Group

624

Points

20:21.47

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2014 HS	5K XC	Section 1 Coaches Invitational	20:21.47	9	624
Oct. 31, 2014 HS	5K XC	Section 11 Championships	20:21.80	12	623
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	16:18.80	28	598
Oct. 21, 2014 HS	5K XC	Section XI Division Championships	20:40.72	23	597
Sept. 26, 2015 HS	4000mCC	Xavier Invitational	16:23.36	10	590
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	16:34.20	46	571
Oct. 17, 2015 HS	5K XC	Section 1 Coaches Invitational	21:01.60	20	568
Sept. 23, 2017 HS	5K XC	Ocean State XC Invitational	21:05.00	37	563
Sept. 24, 2016 HS	5K XC	Ocean State XC Invitational	21:08.89	10	558
Sept. 20, 2014 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	20:23.40	20	557
Oct. 15, 2016 HS	5K XC	Section 1 Coaches Invitational	21:46.40	24	509
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	17:12.20	2	507
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	22:00.30	17	491
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	17:39.40	57	464
Nov. 6, 2015 HS	5K XC	Section 11 Championships	22:22.27	54	464
Sept. 16, 2017 HS	4000mCC	16th Villa Bears Running Classic	18:17.57	70	407
Sept. 17, 2016 HS	5K XC	Bob Pratt Invitational	23:15.07	5	402

Season Bests

Mid-D event group

800m 2016 · Saint Antho…

2:23.81 776 pts

800m 2017 · Section 11 …

2:21.15 815 pts

800m 2018 · Saint Antho…

2:26.27 740 pts

Hurdles event group

400H 2016 · Section 11 …

1:08.66 785 pts

400H 2017 · Joe Brandi …

1:09.92 753 pts

Long Sprints event group

400m 2016 · North Shore…

1:01.94 774 pts

400m 2017 · Westhampton…

1:01.98 772 pts

Mile event group

1600m 2016 · Molloy Stan…

5:23.65 754 pts

1500m 2017 · Joe Brandi …

5:08.27 720 pts

1500m 2018 · Westhampton…

5:25.26 618 pts

Distance event group

3000m 2016 · Ocean Breez…

11:09.62 714 pts

Cross Country event group

4000m 2015 · Xavier Invi…

16:23.36 590 pts

5000m 2016 · Ocean State…

21:08.89 558 pts

5000m 2017 · Ocean State…

21:05.00 563 pts

Shannon Ryan

Shannon Ryan

Shannon Ryan

Shannon Ryan

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Class Rankings

Mid-D

Mile

Distance

Wins Against

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Shannon Ryan

Shannon Ryan

Shannon Ryan

Shannon Ryan

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Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1500m

1600m

3000m

3200m

400m

400h

4000m_cc

5000m_cc

600m

800m

mile

3mile_cc

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Long Sprints

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Cross Country

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