Performance Dashboard
Athlete analytics & progression tracking
1600m
795
Points
5:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | TJ Penultimate Experience | 5:16.87 | 1 | 795 |
| May 26, 2006 | Northern Region Meet | 5:20.51 | 9 | 773 |
| May 18, 2006 | Liberty District Meet | 5:20.51 | 3 | 773 |
| April 22, 2006 | Volunteer Outdoor Track Classic | 5:26.49 | 11 | 737 |
| April 1, 2006 | MRW Northern Virginia Invitational | 5:28.42 | 11 | 726 |
| May 19, 2005 | Concorde District Meet | 5:29.07 | 7 | 722 |
| May 14, 2005 | TJ Penultimate Experience | 5:29.82 | 0 | 718 |
| Feb. 9, 2006 | Liberty District Meet | 5:36.66 | 4 | 678 |
| Feb. 25, 2006 | Northern Region Meet | 5:37.28 | 14 | 675 |
| Feb. 10, 2005 | Concorde District Meet | 5:38.50 | 11 | 668 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:38.91 | 0 | 666 |
| Dec. 29, 2006 | F.I.T. Invitational | 5:41.58 | 18 | 651 |
3200m
745
Points
11:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Nike Spring Invitational | 11:44.00 | 5 | 745 |
| May 18, 2006 | Liberty District Meet | 11:59.31 | 4 | 707 |
| May 7, 2005 | Draper Invitational | 12:02.90 | 0 | 698 |
| April 8, 2006 | Scudieri Team Challenge | 12:18.41 | 10 | 660 |
| May 19, 2005 | Concorde District Meet | 12:18.44 | 10 | 660 |
| Dec. 18, 2004 | Episcopal Quad Meet #4 | 12:35.24 | 0 | 620 |
| Dec. 28, 2004 | FIT Invitational | 12:36.58 | 0 | 617 |
3200m_cc
638
Points
12:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | Charger Open 3200m Run | 12:27.60 | 0 | 638 |
5000m_cc
663
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 19:54.00 | 36 | 663 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 20:48.24 | 23 | 586 |
| Oct. 1, 2005 | Octoberfest Invitational | 20:57.14 | 83 | 574 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 23:45.08 | 30 | 368 |
800m
686
Points
2:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 2:30.14 | 19 | 686 |
3mile_cc
693
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2006 | Liberty District Meet | 18:51.00 | 6 | 693 |
| Nov. 2, 2006 | Northern Region Meet | 18:58.00 | 36 | 682 |
| Nov. 3, 2005 | Northern Region Meet | 19:10.00 | 36 | 664 |
| Oct. 27, 2005 | Liberty District Meet | 19:12.00 | 7 | 661 |
| Sept. 9, 2006 | Monroe Parker Invitational | 20:10.00 | 43 | 576 |
| Sept. 10, 2005 | Monroe Parker Invitational | 21:22.00 | 6 | 478 |
| Oct. 20, 2004 | Concorde District JV Meet | 21:30.00 | 17 | 468 |
| Sept. 11, 2004 | Monroe Parker Invitational | 22:26.00 | 26 | 399 |
| Sept. 17, 2003 | Chantilly, TJHSST & Herndon | 23:47.00 | 22 | 309 |
| Sept. 6, 2003 | Monroe Parker Invitational | 24:22.00 | 37 | 274 |
Mile
Event Group
795
Points
5:16.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 1600m | TJ Penultimate Experience | 5:16.87 | 1 | 795 |
| May 26, 2006 | 1600m | Northern Region Meet | 5:20.51 | 9 | 773 |
| May 18, 2006 | 1600m | Liberty District Meet | 5:20.51 | 3 | 773 |
| April 22, 2006 | 1600m | Volunteer Outdoor Track Classic | 5:26.49 | 11 | 737 |
| April 1, 2006 | 1600m | MRW Northern Virginia Invitational | 5:28.42 | 11 | 726 |
Distance
Event Group
745
Points
11:44.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 3200m | Nike Spring Invitational | 11:44.00 | 5 | 745 |
| May 18, 2006 | 3200m | Liberty District Meet | 11:59.31 | 4 | 707 |
| May 7, 2005 | 3200m | Draper Invitational | 12:02.90 | 0 | 698 |
| April 8, 2006 | 3200m | Scudieri Team Challenge | 12:18.41 | 10 | 660 |
| May 19, 2005 | 3200m | Concorde District Meet | 12:18.44 | 10 | 660 |
Cross Country
Event Group
693
Points
18:51.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2006 | 3 Mile XC | Liberty District Meet | 18:51.00 | 6 | 693 |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 18:58.00 | 36 | 682 |
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 19:10.00 | 36 | 664 |
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 19:54.00 | 36 | 663 |
| Oct. 27, 2005 | 3 Mile XC | Liberty District Meet | 19:12.00 | 7 | 661 |
Mid-D
Event Group
686
Points
2:30.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 800m | MRW Northern Virginia Invitational | 2:30.14 | 19 | 686 |
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