Performance Dashboard
Athlete analytics & progression tracking
1000m
942
Points
2:52.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 2:52.98 | 4 | 942 |
| Jan. 21, 2017 | Hokie Invitational (College) | 2:54.75 | 1 | 921 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:55.25 | 1 | 915 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 2:57.02 | 4 | 894 |
1500m
859
Points
4:46.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Highlander Invitational | 4:46.86 | 9 | 859 |
| March 31, 2017 | VertKlasse Meeting | 4:53.29 | 9 | 816 |
| March 31, 2018 | adidas Raleigh Relays | 4:56.35 | 13 | 795 |
1600m
763
Points
5:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | 26th Stan Morgan Invitational | 5:22.18 | 4 | 763 |
| Dec. 13, 2014 | Dickinson College HS Invitational | 5:38.58 | 4 | 668 |
400m
960
Points
56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Mid-Penn Conference Champs | 56.47 | 3 | 960 |
| May 17, 2014 | PIAA District 3 AA Championships | 56.76 | 2 | 949 |
| May 18, 2013 | PIAA District 3 AA Championships | 57.00 | 1 | 941 |
| Feb. 25, 2017 | ACC Championships | 57.02 | 4 | 940 |
| April 16, 2016 | Bison Outdoor Classic | 57.51 | 4 | 923 |
| April 29, 2017 | Virginia Grand Prix | 58.34 | 3 | 894 |
| June 16, 2013 | New Balance Outdoor Nationals | 58.50 | 25 | 888 |
| May 12, 2012 | Mid-Penn Conference Champs | 58.60 | 2 | 885 |
| March 30, 2019 | adidas Raleigh Relays | 58.65 | 49 | 883 |
| May 19, 2012 | PIAA District 3 AA Championships | 58.94 | 2 | 873 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 59.28 | 1 | 862 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 59.49 | 1 | 854 |
| April 7, 2012 | 11th Bruce Dallas Invitational | 1:00.75 | 2 | 812 |
4000m_cc
742
Points
15:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 15:01.20 | 13 | 742 |
| Aug. 31, 2018 | Virginia Tech Invitational | 15:09.50 | 7 | 726 |
| Nov. 2, 2018 | Virginia Tech Hokie Open | 15:12.40 | 5 | 720 |
| Sept. 1, 2017 | Virginia Tech Invitational | 15:29.30 | 23 | 688 |
| Sept. 2, 2016 | Virginia Tech Invitational | 15:37.10 | 22 | 673 |
| Nov. 6, 2015 | Virginia Tech Hokie Open | 15:47.00 | 13 | 655 |
5000m_cc
1120
Points
15:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Virginia Tech Hokie Open | 15:22.70 | 7 | 1120 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 20:31.00 | 36 | 610 |
| Sept. 30, 2017 | Greater Louisville Classic | 20:38.82 | 322 | 599 |
| Oct. 11, 2014 | Mid-Penn Conference Champs | 20:48.47 | 31 | 586 |
| Oct. 22, 2014 | PIAA District 3 Championships | 21:22.00 | 30 | 541 |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 21:46.92 | 25 | 508 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 27:30.00 | 301 | 164 |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 29:55.40 | 139 | 75 |
6000m_cc
727
Points
23:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Virginia Tech Alumni Invite | 23:39.40 | 17 | 727 |
| Oct. 12, 2018 | Penn State National Invitational | 23:40.70 | 268 | 725 |
| Oct. 26, 2018 | ACC Championship | 23:49.90 | 128 | 714 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 23:50.30 | 54 | 714 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 24:03.80 | 56 | 698 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:25.30 | 228 | 672 |
| Oct. 16, 2015 | Wake Forest Invitational | 24:55.40 | 116 | 638 |
600m
1014
Points
1:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 1:31.33 | 2 | 1014 |
| Feb. 18, 2017 | Virginia Tech Challenge | 1:31.53 | 3 | 1010 |
| Feb. 20, 2016 | Virginia Tech Challenge | 1:32.91 | 3 | 978 |
800m
1048
Points
2:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | ACC Indoor Championship | 2:06.58 | 3 | 1048 |
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 2:08.01 | 1 | 1024 |
| April 20, 2019 | Duke Invitational | 2:08.61 | 4 | 1014 |
| Feb. 23, 2019 | ACC Indoor Championship | 2:08.81 | 5 | 1010 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 2:09.24 | 6 | 1003 |
| May 12, 2018 | ACC Championship | 2:09.25 | 3 | 1003 |
| May 11, 2019 | ACC Championship | 2:09.42 | 12 | 1000 |
| Feb. 9, 2019 | Iowa State Classic | 2:09.45 | 2 | 1000 |
| April 29, 2017 | Virginia Grand Prix | 2:09.52 | 5 | 999 |
| April 11, 2019 | Tennessee Relays | 2:09.92 | 11 | 992 |
| May 14, 2017 | ACC Championship | 2:10.19 | 4 | 988 |
| Feb. 24, 2018 | ACC Championships | 2:10.44 | 5 | 983 |
| April 30, 2016 | Highlander Invitational | 2:10.45 | 2 | 983 |
| Feb. 3, 2018 | Camel City Elite Invite | 2:10.66 | 3 | 980 |
| May 15, 2016 | ACC Championship | 2:10.82 | 3 | 977 |
| May 2, 2015 | 27th Stan Morgan Invitational | 2:10.94 | 1 | 975 |
| April 22, 2017 | Virginia Challenge | 2:10.95 | 1 | 975 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 2:11.19 | 4 | 971 |
| May 23, 2015 | PIAA T&F State Championships | 2:11.24 | 1 | 970 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 2:11.33 | 6 | 969 |
| April 16, 2016 | Bison Outdoor Classic | 2:11.39 | 2 | 968 |
| Feb. 4, 2017 | Doc Hale Virginia Tech Elite | 2:11.79 | 1 | 961 |
| May 10, 2014 | Mid-Penn Conference Champs | 2:11.91 | 1 | 959 |
| April 28, 2018 | Arkansas National Relay Championships | 2:12.13 | 7 | 956 |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 2:12.95 | 18 | 943 |
| May 24, 2014 | PIAA T&F State Championships | 2:13.38 | 2 | 936 |
| Jan. 20, 2018 | Keydet Invitational | 2:13.48 | 2 | 934 |
| April 18, 2015 | Shippensburg 89th Jack Roddick HS Invitational | 2:13.51 | 1 | 934 |
| May 25, 2013 | PIAA T&F State Championships | 2:13.66 | 2 | 931 |
| Feb. 27, 2016 | ACC Championships | 2:13.88 | 6 | 928 |
| March 15, 2015 | New Balance Nationals Indoor | 2:13.88 | 15 | 928 |
| March 16, 2014 | New Balance Nationals Indoor | 2:14.08 | 6 | 924 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 2:14.08 | 5 | 924 |
| Feb. 19, 2015 | State College HS Invitational #3 | 2:14.60 | 1 | 916 |
| May 18, 2013 | PIAA District 3 AA Championships | 2:14.73 | 1 | 914 |
| Feb. 13, 2016 | Iowa State Classic | 2:14.85 | 41 | 912 |
| May 16, 2015 | PIAA District 3 AA Championships | 2:15.92 | 1 | 895 |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 2:15.98 | 1 | 894 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 2:16.25 | 11 | 890 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:16.26 | 20 | 890 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 2:16.45 | 7 | 887 |
| May 12, 2012 | Mid-Penn Conference Champs | 2:17.10 | 2 | 877 |
| April 5, 2014 | 13th Bruce Dallas Invitational | 2:17.44 | 1 | 872 |
| May 26, 2012 | PIAA T&F State Championships | 2:18.18 | 4 | 860 |
| May 19, 2012 | PIAA District 3 AA Championships | 2:18.93 | 3 | 849 |
| May 17, 2014 | PIAA District 3 AA Championships | 2:19.28 | 1 | 843 |
| May 26, 2012 | PIAA T&F State Championships | 2:19.52 | 10 | 840 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 2:19.98 | 1 | 833 |
| May 11, 2013 | Mid-Penn Conference Champs | 2:20.05 | 6 | 832 |
| May 23, 2015 | PIAA T&F State Championships | 2:20.26 | 1 | 828 |
| May 24, 2014 | PIAA T&F State Championships | 2:20.89 | 2 | 819 |
| May 25, 2013 | PIAA T&F State Championships | 2:21.31 | 4 | 813 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 2:22.88 | 5 | 789 |
| April 4, 2015 | 14th Bruce Dallas Invitational | 2:23.01 | 1 | 787 |
| Jan. 26, 2014 | Susquehanna Indoor High School Classic | 2:23.26 | 1 | 784 |
| Feb. 1, 2014 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 2:26.11 | 1 | 742 |
| June 15, 2014 | New Balance Outdoor Nationals | 2:26.46 | 33 | 738 |
| Jan. 11, 2014 | Franklin & Marshall HS New Year's Inv. (#2) | 2:27.64 | 1 | 721 |
| Jan. 18, 2014 | Dickinson College HS Invitational #2 | 2:29.52 | 6 | 695 |
| Dec. 17, 2011 | Dickinson College HS Invitational #1 | 2:32.13 | 6 | 659 |
mile
680
Points
5:38.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Franklin & Marshall HS New Year's Inv. (#2) | 5:38.31 | 2 | 680 |
Mid-D
Event Group
1048
Points
2:06.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | ACC Indoor Championship | 2:06.58 | 3 | 1048 |
| Feb. 2, 2019 | 800m | Doc Hale Virginia Tech Elite | 2:08.01 | 1 | 1024 |
| Jan. 19, 2019 | 600m | Hokie Invitational (College) | 1:31.33 | 2 | 1014 |
| April 20, 2019 | 800m | Duke Invitational | 2:08.61 | 4 | 1014 |
| Feb. 23, 2019 | 800m | ACC Indoor Championship | 2:08.81 | 5 | 1010 |
Mile
Event Group
859
Points
4:46.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Highlander Invitational | 4:46.86 | 9 | 859 |
| March 31, 2017 | 1500m | VertKlasse Meeting | 4:53.29 | 9 | 816 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:56.35 | 13 | 795 |
| May 3, 2014 | 1600m | 26th Stan Morgan Invitational | 5:22.18 | 4 | 763 |
| Jan. 10, 2015 | Mile | Franklin & Marshall HS New Year's Inv. (#2) | 5:38.31 | 2 | 680 |
Long Sprints
Event Group
960
Points
56.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 400m | Mid-Penn Conference Champs | 56.47 | 3 | 960 |
| May 17, 2014 | 400m | PIAA District 3 AA Championships | 56.76 | 2 | 949 |
| May 18, 2013 | 400m | PIAA District 3 AA Championships | 57.00 | 1 | 941 |
| Feb. 25, 2017 | 400m | ACC Championships | 57.02 | 4 | 940 |
| April 16, 2016 | 400m | Bison Outdoor Classic | 57.51 | 4 | 923 |
Cross Country
Event Group
1120
Points
15:22.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2017 | 5K XC | Virginia Tech Hokie Open | 15:22.70 | 7 | 1120 |
| Nov. 4, 2016 | 4000mCC | Virginia Tech Hokie Open | 15:01.20 | 13 | 742 |
| Sept. 14, 2018 | 6000mCC | Virginia Tech Alumni Invite | 23:39.40 | 17 | 727 |
| Aug. 31, 2018 | 4000mCC | Virginia Tech Invitational | 15:09.50 | 7 | 726 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 23:40.70 | 268 | 725 |
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