Performance Dashboard
Athlete analytics & progression tracking
1000m
797
Points
3:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Ed Jacoby Invitational | 3:05.59 | 6 | 797 |
| Jan. 5, 2013 | USATF-Colorado All Comers Invitational 1 | 3:29.97 | 1 | 550 |
1500m
943
Points
4:34.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 4:34.69 | 17 | 943 |
| April 13, 2019 | Aggie Iinvitational | 4:36.52 | 2 | 930 |
| March 31, 2018 | SF State Distance Carnival | 4:40.98 | 1 | 899 |
| April 2, 2016 | SF State Distance Carnival | 4:41.62 | 9 | 895 |
| April 8, 2017 | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:44.78 | 10 | 873 |
| May 12, 2018 | Mountain West Conference Championships | 4:47.38 | 6 | 855 |
| Jan. 5, 2013 | USATF-Colorado All Comers Invitational 1 | 5:03.01 | 1 | 753 |
1600m
873
Points
5:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | UHSTCA Invitational Championships | 5:04.50 | 3 | 873 |
| April 14, 2012 | Mullen Runners Roost Invitational | 5:09.75 | 7 | 839 |
| May 5, 2012 | Grand Junction Tiger Invitational | 5:10.91 | 1 | 832 |
| May 19, 2012 | Colorado State Track and Field Championships | 5:11.29 | 5 | 830 |
| March 21, 2015 | 75th Chandler Rotary | 5:14.38 | 24 | 810 |
| March 16, 2013 | Valor Christian Invitational | 5:17.10 | 2 | 794 |
| Feb. 18, 2012 | Simplot Games | 5:17.19 | 9 | 793 |
| March 24, 2012 | Mickey Dunn Invitational | 5:18.27 | 1 | 786 |
| Feb. 18, 2012 | Simplot Games | 5:25.07 | 11 | 746 |
| April 5, 2014 | Bayfield Quad | 5:27.04 | 1 | 734 |
| April 20, 2013 | B&B Aztec Invitational - Colorado Version | 5:27.82 | 1 | 729 |
| May 4, 2013 | Grand Junction Tiger Invitational | 5:31.10 | 8 | 710 |
| March 17, 2012 | Avid Invitational | 5:34.02 | 1 | 693 |
| April 24, 2015 | Indian Invitational | 5:34.19 | 3 | 693 |
| March 7, 2015 | Farmington Early Bird | 5:40.74 | 1 | 656 |
| April 15, 2014 | Ron Keller Invitational | 5:42.05 | 2 | 648 |
| March 27, 2015 | Broomfield Shootout | 5:42.35 | 10 | 647 |
| May 2, 2015 | Western Slope Multi-Leagues Meet | 5:43.25 | 2 | 642 |
| April 25, 2014 | Coronado Cougar Classic | 5:45.24 | 20 | 631 |
| April 14, 2015 | Ron Keller Invitational | 6:06.39 | 3 | 521 |
200m
679
Points
28.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Abel Velasquez Invitational | 28.09 | 1 | 679 |
| Feb. 16, 2013 | Great Southwest Classic Indoor Invitational | 28.29 | 15 | 664 |
300m
683
Points
45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | USATF-Colorado All Comers Invitational 1 | 45.77 | 10 | 683 |
3000m
801
Points
10:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | Montana State Dual #1 | 10:38.35 | 5 | 801 |
3200m
568
Points
12:58.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Southwestern League Meet | 12:58.08 | 1 | 568 |
400m
873
Points
58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Southwestern League Meet | 58.94 | 1 | 873 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 59.35 | 2 | 859 |
| April 28, 2012 | Liberty Bell Invitational | 59.98 | 11 | 838 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 1:00.26 | 2 | 829 |
| May 12, 2012 | Southwestern League Meet | 1:00.39 | 1 | 824 |
| April 7, 2012 | Palmer Terror Invitational | 1:00.75 | 5 | 812 |
| Jan. 19, 2013 | Duke City All-Comers (HS, Open) | 1:00.79 | 1 | 811 |
| March 8, 2014 | Farmington Early Bird | 1:01.00 | 1 | 804 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 1:01.26 | 3 | 796 |
| Feb. 16, 2013 | Great Southwest Classic Indoor Invitational | 1:02.22 | 5 | 765 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 1:03.66 | 4 | 719 |
| Feb. 7, 2015 | Cherry & Silver All-Comers (HS, Open) | 1:04.35 | 4 | 698 |
5000m_cc
823
Points
18:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2012 | Colorado 4A Region 6 Cross Country | 18:10.60 | 1 | 823 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 18:15.30 | 12 | 816 |
| Sept. 1, 2018 | Sagebrush Invitational | 18:27.10 | 2 | 797 |
| Sept. 8, 2012 | Joe Vigil Open | 18:37.00 | 1 | 781 |
| Sept. 28, 2012 | Desert Twilight XC Festival | 18:44.90 | 16 | 768 |
| Oct. 3, 2014 | Desert Twilight XC Festival | 18:47.63 | 37 | 764 |
| Oct. 1, 2021 | 4 Corners XC Classic (College) | 18:53.00 | 2 | 756 |
| Sept. 7, 2013 | Joe Vigil Open | 18:58.27 | 2 | 747 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 19:04.80 | 108 | 737 |
| Oct. 18, 2013 | Colorado 4A Region 6 Cross Country | 19:11.80 | 6 | 726 |
| Oct. 17, 2014 | Colorado 4A Region 6 Cross Country | 19:13.64 | 4 | 724 |
| Sept. 6, 2014 | Joe Vigil Open | 19:17.66 | 1 | 718 |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 19:25.50 | 3 | 706 |
| Sept. 16, 2011 | Ron Keller Invitational | 19:28.00 | 5 | 702 |
| Oct. 19, 2011 | Colorado 4A Region 5 Cross Country Meet | 19:32.60 | 4 | 695 |
| Sept. 14, 2012 | Southwest XC Challenge | 19:33.40 | 2 | 694 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 19:59.00 | 159 | 656 |
| Sept. 10, 2011 | Joe Vigil Open | 20:01.40 | 3 | 652 |
| Sept. 18, 2014 | Coronado Cougar Classic | 20:15.10 | 14 | 633 |
| Aug. 31, 2012 | Arapahoe Warrior XC Invitational | 20:20.00 | 1 | 626 |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 20:22.53 | 24 | 622 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:28.00 | 110 | 614 |
| Sept. 14, 2013 | Southwest XC Challenge | 20:41.00 | 4 | 596 |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 20:43.90 | 31 | 592 |
| Aug. 29, 2013 | Cheyenne Mountain Stampede | 20:50.20 | 9 | 583 |
| Sept. 24, 2011 | Glenwood Springs Cross Country Invitational | 21:08.45 | 5 | 559 |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 21:10.20 | 25 | 556 |
| Sept. 3, 2011 | Lori Fitzgerald Pre-State Invitational | 21:16.29 | 30 | 548 |
| Oct. 6, 2012 | Chris Severy Invitational | 21:44.00 | 1 | 512 |
| Sept. 13, 2014 | Southwest XC Challenge | 22:06.64 | 2 | 483 |
| Aug. 21, 2014 | Cheyenne Mountain Stampede | 22:18.10 | 17 | 469 |
| Sept. 2, 2011 | Arapahoe Warrior XC Invitational | 22:23.00 | 15 | 463 |
| Oct. 8, 2011 | Chris Severy Invitational | 22:43.00 | 4 | 439 |
| Sept. 27, 2014 | Chicken Creek Challenge | 33:43.60 | 34 | 5 |
| Sept. 20, 2014 | Pagosa Springs Wolf Creek Invitational | 36:24.84 | 61 | 1 |
6000m_cc
875
Points
21:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:42.90 | 153 | 875 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:19.70 | 37 | 827 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:05.90 | 71 | 768 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 23:12.50 | 73 | 760 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:28.40 | 268 | 740 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 23:32.60 | 65 | 735 |
| Sept. 26, 2015 | Roy Griak Invitational | 25:27.20 | 211 | 602 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 26:01.32 | 60 | 565 |
600m
613
Points
1:51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | USATF-Colorado All Comers Invitational 1 | 1:51.05 | 5 | 613 |
800m
952
Points
2:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 2:12.37 | 3 | 952 |
| March 19, 2016 | Spring Break Collegiate Invitational | 2:14.28 | 3 | 921 |
| Feb. 10, 2018 | Don Kirby Elite Invitational | 2:14.37 | 4 | 920 |
| March 31, 2017 | Utah Valley Collegiate | 2:14.87 | 3 | 912 |
| April 9, 2016 | Rafer Johnson/Jackie Joyner-Kersee Invite | 2:14.97 | 7 | 910 |
| April 7, 2018 | Utah/Weber State Spring Classic | 2:15.42 | 2 | 903 |
| May 14, 2016 | Mountain West Conference Championships | 2:15.55 | 5 | 901 |
| Jan. 20, 2017 | Montana State Quad | 2:16.62 | 4 | 884 |
| April 12, 2014 | Arcadia Invitational | 2:17.04 | 4 | 878 |
| March 28, 2014 | Broomfield Shootout | 2:17.40 | 2 | 872 |
| April 26, 2013 | Coronado Cougar Classic | 2:17.73 | 2 | 867 |
| Jan. 26, 2018 | UW Invitational | 2:17.94 | 5 | 864 |
| May 18, 2013 | Colorado State Track and Field Championships | 2:18.01 | 10 | 863 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 2:18.23 | 3 | 859 |
| March 21, 2014 | Aztec Icebreaker Invitational (Colorado version) | 2:18.40 | 1 | 857 |
| April 14, 2017 | Mark Faldmo Invitational | 2:18.56 | 4 | 854 |
| April 26, 2018 | BYU Robison Invitational | 2:18.91 | 16 | 849 |
| Jan. 22, 2016 | Montana State Quad | 2:18.99 | 4 | 848 |
| April 20, 2012 | Phil Wertman Invitational | 2:19.77 | 1 | 836 |
| Jan. 18, 2014 | Great Southwest Classic Indoor Invitational | 2:20.37 | 1 | 827 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 2:21.43 | 19 | 811 |
| March 14, 2015 | Piedra Vista Invitational | 2:22.15 | 1 | 800 |
| March 23, 2013 | Mickey Dunn Invitational | 2:22.46 | 1 | 796 |
| May 11, 2013 | Western Slope Multi-Leagues Meet | 2:22.53 | 1 | 795 |
| March 30, 2013 | Broomfield Shootout | 2:22.55 | 2 | 794 |
| Jan. 19, 2013 | Duke City All-Comers (HS, Open) | 2:23.49 | 1 | 780 |
| March 8, 2014 | Farmington Early Bird | 2:23.75 | 1 | 777 |
| Feb. 8, 2014 | Cherry & Silver All-Comers (HS, Open) | 2:24.51 | 1 | 766 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:24.58 | 16 | 765 |
| May 8, 2015 | St. Vrain Invitational | 2:25.88 | 6 | 746 |
| May 10, 2014 | Western Slope Multi-Leagues Meet | 2:25.88 | 2 | 746 |
| May 2, 2015 | Western Slope Multi-Leagues Meet | 2:28.33 | 1 | 711 |
| March 27, 2015 | Broomfield Shootout | 2:28.89 | 11 | 703 |
| April 14, 2015 | Ron Keller Invitational | 2:33.26 | 1 | 644 |
5mile
1
Points
36:50:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Durango Turkey Trot | 36:50:00.00 | 56 | 1 |
mile
927
Points
4:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Jacksons Invitational | 4:57.94 | 3 | 927 |
| Feb. 2, 2018 | Jacksons Invitational | 5:03.20 | 2 | 893 |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 5:04.78 | 3 | 882 |
| Feb. 13, 2016 | Don Kirby Elite Invitational | 5:06.99 | 2 | 868 |
| Jan. 28, 2017 | New Mexico Open | 5:09.74 | 1 | 851 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 5:10.15 | 18 | 848 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 5:12.83 | 7 | 832 |
| April 29, 2017 | BYU Robison Invitational | 5:14.83 | 11 | 819 |
| March 21, 2015 | 75th Chandler Rotary | 5:15.98 | 23 | 812 |
| Feb. 8, 2014 | Cherry & Silver All-Comers (HS, Open) | 5:18.49 | 1 | 797 |
| April 27, 2016 | BYU Robison Invitational | 5:21.44 | 7 | 779 |
| Jan. 24, 2015 | Duke City All-Comers (HS, Open) | 5:29.04 | 3 | 734 |
| Feb. 7, 2015 | Cherry & Silver All-Comers (HS, Open) | 5:30.41 | 7 | 726 |
3mile_cc
849
Points
17:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 17:15.40 | 14 | 849 |
| Sept. 16, 2017 | BYU Autumn Classic | 18:20.20 | 37 | 741 |
Mid-D
Event Group
952
Points
2:12.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 800m | Mountain West Conference Indoor Championships | 2:12.37 | 3 | 952 |
| March 19, 2016 | 800m | Spring Break Collegiate Invitational | 2:14.28 | 3 | 921 |
| Feb. 10, 2018 | 800m | Don Kirby Elite Invitational | 2:14.37 | 4 | 920 |
| March 31, 2017 | 800m | Utah Valley Collegiate | 2:14.87 | 3 | 912 |
| April 9, 2016 | 800m | Rafer Johnson/Jackie Joyner-Kersee Invite | 2:14.97 | 7 | 910 |
Mile
Event Group
943
Points
4:34.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 4:34.69 | 17 | 943 |
| April 13, 2019 | 1500m | Aggie Iinvitational | 4:36.52 | 2 | 930 |
| Feb. 2, 2019 | Mile | Jacksons Invitational | 4:57.94 | 3 | 927 |
| March 31, 2018 | 1500m | SF State Distance Carnival | 4:40.98 | 1 | 899 |
| April 2, 2016 | 1500m | SF State Distance Carnival | 4:41.62 | 9 | 895 |
Short Sprints
Event Group
679
Points
28.09
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 200m | Abel Velasquez Invitational | 28.09 | 1 | 679 |
| Feb. 16, 2013 | 200m | Great Southwest Classic Indoor Invitational | 28.29 | 15 | 664 |
Long Sprints
Event Group
873
Points
58.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 400m | Southwestern League Meet | 58.94 | 1 | 873 |
| May 11, 2013 | 400m | Western Slope Multi-Leagues Meet | 59.35 | 2 | 859 |
| April 28, 2012 | 400m | Liberty Bell Invitational | 59.98 | 11 | 838 |
| May 11, 2013 | 400m | Western Slope Multi-Leagues Meet | 1:00.26 | 2 | 829 |
| May 12, 2012 | 400m | Southwestern League Meet | 1:00.39 | 1 | 824 |
Distance
Event Group
801
Points
10:38.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2019 | 3000m | Montana State Dual #1 | 10:38.35 | 5 | 801 |
| May 12, 2012 | 3200m | Southwestern League Meet | 12:58.08 | 1 | 568 |
Cross Country
Event Group
875
Points
21:42.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:42.90 | 153 | 875 |
| Sept. 17, 2016 | 3 Mile XC | Bozeman Running Co/MSU XC Open | 17:15.40 | 14 | 849 |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 22:19.70 | 37 | 827 |
| Oct. 17, 2012 | 5K XC | Colorado 4A Region 6 Cross Country | 18:10.60 | 1 | 823 |
| Oct. 4, 2013 | 5K XC | Desert Twilight XC Festival | 18:15.30 | 12 | 816 |
Long-Distance
Event Group
1
Points
36:50:00.00
Personal Record
5Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2014 | 5Mile | Durango Turkey Trot | 36:50:00.00 | 56 | 1 |
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