Performance Dashboard
Athlete analytics & progression tracking
1600m
669
Points
5:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:38.36 | 0 | 669 |
| May 1, 2004 | Gar-Field Invitational | 5:40.06 | 0 | 659 |
| Jan. 14, 2006 | Montgomery Invitational | 5:57.60 | 61 | 565 |
| April 14, 2007 | Northern Virginia Invitational | 6:02.10 | 29 | 542 |
| May 18, 2006 | Patriot District Meet | 6:07.87 | 16 | 513 |
3200m
723
Points
11:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Patriot District Meet | 11:52.78 | 3 | 723 |
| Feb. 28, 2004 | Northern Region Meet | 11:55.40 | 7 | 717 |
| Feb. 12, 2005 | Patriot District Meet | 12:05.58 | 5 | 691 |
| May 8, 2004 | TJ Penultimate Experience | 12:05.74 | 0 | 691 |
| May 28, 2004 | Northern Region Meet | 12:07.22 | 14 | 687 |
| April 9, 2005 | Wolverine Invitational | 12:07.24 | 0 | 687 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 12:11.53 | 0 | 677 |
| Jan. 8, 2005 | CNU Showcase | 12:12.31 | 0 | 675 |
| May 19, 2005 | Patriot District Meet | 12:16.18 | 9 | 666 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 12:16.24 | 0 | 665 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 12:19.24 | 0 | 658 |
| May 6, 2006 | Gar-Field Invitational | 12:28.25 | 11 | 637 |
| Jan. 31, 2004 | Microtel Invitational | 12:30.66 | 0 | 631 |
| April 2, 2005 | MRW Northern Virginia Invitational | 12:37.72 | 0 | 615 |
| April 1, 2006 | MRW Northern Virginia Invitational | 12:38.57 | 26 | 613 |
| Feb. 15, 2006 | Patriot District Meet | 12:44.75 | 8 | 598 |
5000m_cc
613
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 20:29.00 | 0 | 613 |
| Oct. 16, 2004 | Georgetown Prep Classic | 20:37.19 | 0 | 602 |
| Nov. 15, 2003 | Virginia State Open Championship | 20:51.19 | 0 | 582 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 21:34.39 | 2 | 524 |
800m
431
Points
2:50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Northern Virginia Invitational | 2:50.85 | 41 | 431 |
3mile_cc
670
Points
19:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2004 | Patriot District Meet | 19:06.00 | 13 | 670 |
| Oct. 22, 2003 | Patriot District Meet | 19:34.00 | 16 | 628 |
| Oct. 30, 2003 | Northern Region Meet | 19:50.00 | 48 | 604 |
| Oct. 2, 2004 | William & Mary Invitational | 20:02.00 | 0 | 587 |
| Sept. 11, 2004 | Monroe Parker Invitational | 20:14.00 | 35 | 570 |
| Nov. 4, 2004 | Northern Region Meet | 20:14.00 | 63 | 570 |
| Nov. 4, 2004 | Northern Region Meet | 20:14.00 | 0 | 570 |
| Sept. 6, 2003 | Monroe Parker Invitational | 21:45.00 | 13 | 449 |
| Sept. 10, 2005 | Monroe Parker Invitational | 21:54.00 | 94 | 438 |
| Sept. 9, 2006 | Monroe Parker Invitational | 22:24.00 | 112 | 401 |
Mile
Event Group
669
Points
5:38.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 5:38.36 | 0 | 669 |
| May 1, 2004 | 1600m | Gar-Field Invitational | 5:40.06 | 0 | 659 |
| Jan. 14, 2006 | 1600m | Montgomery Invitational | 5:57.60 | 61 | 565 |
| April 14, 2007 | 1600m | Northern Virginia Invitational | 6:02.10 | 29 | 542 |
| May 18, 2006 | 1600m | Patriot District Meet | 6:07.87 | 16 | 513 |
Distance
Event Group
723
Points
11:52.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 3200m | Patriot District Meet | 11:52.78 | 3 | 723 |
| Feb. 28, 2004 | 3200m | Northern Region Meet | 11:55.40 | 7 | 717 |
| Feb. 12, 2005 | 3200m | Patriot District Meet | 12:05.58 | 5 | 691 |
| May 8, 2004 | 3200m | TJ Penultimate Experience | 12:05.74 | 0 | 691 |
| May 28, 2004 | 3200m | Northern Region Meet | 12:07.22 | 14 | 687 |
Cross Country
Event Group
670
Points
19:06.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2004 | 3 Mile XC | Patriot District Meet | 19:06.00 | 13 | 670 |
| Oct. 22, 2003 | 3 Mile XC | Patriot District Meet | 19:34.00 | 16 | 628 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 20:29.00 | 0 | 613 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 19:50.00 | 48 | 604 |
| Oct. 16, 2004 | 5K XC | Georgetown Prep Classic | 20:37.19 | 0 | 602 |
Mid-D
Event Group
431
Points
2:50.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 800m | Northern Virginia Invitational | 2:50.85 | 41 | 431 |
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