Shanna Daniel

Lakeland • 2010 • VA

870

400m

871

59.01

200m

780

26.84

14-2

500m

819

1:19.42

Peak: 870 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1164

Nation

#54

State
Long Sprints

400m • 59.01

#599

Nation

#24

State
Short Sprints

200m • 26.84

#451

Nation

#21

State
Jump

lj • 15-7

#315

Nation

#21

State

Wins Against

Max: 1250

200m

780

Points

26.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2009 HS	Southeastern District Quad # 2	26.84	6	780
April 11, 2009 HS	Tallwood Team Challenge	28.25	12	667

300m

785

Points

43.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2009 HS	Suffolk Stars Invitational	43.51	10	785
Jan. 26, 2008 HS	Virginia Tech Invitational	43.80	24	771
Feb. 2, 2008 HS	Nansemond River Polar Bear Meet	44.54	3	737
Dec. 6, 2008 HS	Peninsula District Ice Breaker	44.96	9	718
Dec. 15, 2007 HS	CNU HS Winter Frolic	45.08	29	713

400m

871

Points

59.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2008 HS	Southeastern District Meet	59.01	4	871
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	59.03	3	870
May 24, 2008 HS	Eastern Region Meet	59.13	9	867
April 12, 2008 HS	Norview Invitational	59.26	1	862
May 17, 2008 HS	Southeastern District Meet	59.39	4	858
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	59.44	3	856
June 8, 2008 HS	VA AAU State Meet	59.50	4	854
April 19, 2008 HS	Norfolk State High School Invitational	59.54	8	853
May 9, 2008 HS	Southern Track Classic IX	59.71	7	847
May 2, 2009 HS	Suffolk Invitational	1:00.38	7	825
March 22, 2008 HS	All American Track Classic	1:00.76	6	812
April 1, 2009 HS	Southeastern District Quad # 2	1:01.34	1	793
April 8, 2009 HS	Southeastern District Quad @ Lakeland	1:01.52	1	787
April 11, 2009 HS	Tallwood Team Challenge	1:01.85	8	777
April 29, 2009 HS	Southeastern District Meet @ Lakeland	1:02.00	2	772
June 28, 2008 HS	Virginia Beach Flames Invitational	1:02.21	11	765
May 3, 2008 HS	Suffolk Invitational	1:02.34	7	761

500m

819

Points

1:19.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2009 HS	Southeastern District Championships	1:19.42	2	819
Feb. 21, 2009 HS	Eastern Region Championships	1:19.52	9	817
Feb. 3, 2009 HS	Southeastern District Quad Meet # 2	1:21.37	2	771
Jan. 31, 2009 HS	Lashawn Merritt Invitational	1:22.26	8	750
Jan. 17, 2009 HS	Suffolk Stars Invitational	1:22.75	4	739
Dec. 13, 2008 HS	CNU HS Winter Frolic	1:24.85	7	690
Jan. 10, 2009 HS	Southeastern Invitational	1:26.07	11	662
Feb. 12, 2008 HS	Southeastern District Meet	1:26.75	3	647
Dec. 8, 2007 HS	Southeastern District Quad Meet	1:27.34	1	634
Jan. 5, 2008 HS	UMES Coach O Invitational	1:27.71	9	626
Jan. 12, 2008 HS	CNU High School Showcase	1:27.79	38	625
Dec. 11, 2008 HS	Southeastern District Quad Meet #1	1:29.45	8	589

55m

742

Points

7.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2008 HS	Southeastern District Quad Meet #1	7.97	8	742
Dec. 15, 2007 HS	CNU HS Winter Frolic	8.37	74	632

lj

Points

14-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2009 HS	Southeastern District Championships	14-2	16	1
Feb. 3, 2009 HS	Southeastern District Quad Meet # 2	15-7	9	1

tj

Points

31-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2008 HS	Virginia Beach Flames Invitational	31-2	5	1

Short Sprints

Event Group

780

Points

26.84

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2009 HS	200m	Southeastern District Quad # 2	26.84	6	780
Dec. 11, 2008 HS	55m	Southeastern District Quad Meet #1	7.97	8	742
April 11, 2009 HS	200m	Tallwood Team Challenge	28.25	12	667
Dec. 15, 2007 HS	55m	CNU HS Winter Frolic	8.37	74	632

Long Sprints

Event Group

871

Points

59.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2008 HS	400m	Southeastern District Meet	59.01	4	871
May 16, 2009 HS	400m	Southeastern District Outdoor T&F Championships	59.03	3	870
May 24, 2008 HS	400m	Eastern Region Meet	59.13	9	867
April 12, 2008 HS	400m	Norview Invitational	59.26	1	862
May 17, 2008 HS	400m	Southeastern District Meet	59.39	4	858
May 16, 2009 HS	400m	Southeastern District Outdoor T&F Championships	59.44	3	856
June 8, 2008 HS	400m	VA AAU State Meet	59.50	4	854
April 19, 2008 HS	400m	Norfolk State High School Invitational	59.54	8	853
May 9, 2008 HS	400m	Southern Track Classic IX	59.71	7	847
May 2, 2009 HS	400m	Suffolk Invitational	1:00.38	7	825
Feb. 11, 2009 HS	500m	Southeastern District Championships	1:19.42	2	819
Feb. 21, 2009 HS	500m	Eastern Region Championships	1:19.52	9	817
March 22, 2008 HS	400m	All American Track Classic	1:00.76	6	812
April 1, 2009 HS	400m	Southeastern District Quad # 2	1:01.34	1	793
April 8, 2009 HS	400m	Southeastern District Quad @ Lakeland	1:01.52	1	787
Jan. 17, 2009 HS	300m	Suffolk Stars Invitational	43.51	10	785
April 11, 2009 HS	400m	Tallwood Team Challenge	1:01.85	8	777
April 29, 2009 HS	400m	Southeastern District Meet @ Lakeland	1:02.00	2	772
Feb. 3, 2009 HS	500m	Southeastern District Quad Meet # 2	1:21.37	2	771
Jan. 26, 2008 HS	300m	Virginia Tech Invitational	43.80	24	771
June 28, 2008 HS	400m	Virginia Beach Flames Invitational	1:02.21	11	765
May 3, 2008 HS	400m	Suffolk Invitational	1:02.34	7	761
Jan. 31, 2009 HS	500m	Lashawn Merritt Invitational	1:22.26	8	750
Jan. 17, 2009 HS	500m	Suffolk Stars Invitational	1:22.75	4	739
Feb. 2, 2008 HS	300m	Nansemond River Polar Bear Meet	44.54	3	737
Dec. 6, 2008 HS	300m	Peninsula District Ice Breaker	44.96	9	718
Dec. 15, 2007 HS	300m	CNU HS Winter Frolic	45.08	29	713
Dec. 13, 2008 HS	500m	CNU HS Winter Frolic	1:24.85	7	690
Jan. 10, 2009 HS	500m	Southeastern Invitational	1:26.07	11	662
Feb. 12, 2008 HS	500m	Southeastern District Meet	1:26.75	3	647
Dec. 8, 2007 HS	500m	Southeastern District Quad Meet	1:27.34	1	634
Jan. 5, 2008 HS	500m	UMES Coach O Invitational	1:27.71	9	626
Jan. 12, 2008 HS	500m	CNU High School Showcase	1:27.79	38	625
Dec. 11, 2008 HS	500m	Southeastern District Quad Meet #1	1:29.45	8	589

Jump

Event Group

Points

14-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2009 HS	LJ	Southeastern District Championships	14-2	16	1
Feb. 3, 2009 HS	LJ	Southeastern District Quad Meet # 2	15-7	9	1
June 28, 2008 HS	TJ	Virginia Beach Flames Invitational	31-2	5	1

Season Bests

Long Sprints event group

400m 2008 · Southeaster…

59.01 871 pts

400m 2009 · Southeaster…

59.03 870 pts

Short Sprints event group

55m 2007 · CNU HS Wint…

8.37 632 pts

200m 2009 · Southeaster…

26.84 780 pts

Jump event group

TJ 2008 · Virginia Be…

31-2 1 pts

LJ 2009 · Southeaster…

14-2 1 pts

Shanna Daniel

Shanna Daniel

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tj

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Shanna Daniel

Shanna Daniel

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Jump

Wins Against

200m

300m

400m

500m

55m

lj

tj

Short Sprints

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