Performance Dashboard
Athlete analytics & progression tracking
1000m
926
Points
2:54.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | New Balance Collegiate Games | 2:54.34 | 5 | 926 |
1500m
891
Points
4:42.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | USF Collegiate Invitational | 4:42.11 | 2 | 891 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 4:46.99 | 4 | 858 |
| Aug. 2, 2008 | AAU Junior Olympic Games | 4:58.45 | 0 | 782 |
400m
979
Points
55.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 1 AAA Championships | 55.94 | 2 | 979 |
| May 26, 2007 | PIAA T&F State Championships | 56.18 | 3 | 970 |
| July 23, 2006 | Russell Blunt East Coast Invitational | 56.75 | 0 | 950 |
| April 17, 2010 | UF Tom Jones Memorial Invitational | 56.75 | 14 | 950 |
| April 16, 2011 | Sea Ray Relays | 57.02 | 19 | 940 |
| Feb. 24, 2007 | 2007 PTFCA Indoor State Championship | 57.30 | 3 | 930 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 57.43 | 2 | 926 |
| Feb. 16, 2007 | DVGTCA Meet of Champions | 58.37 | 1 | 893 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 58.60 | 2 | 885 |
| May 7, 2005 | DELCO Girls Outdoor Championships | 59.19 | 0 | 865 |
| Dec. 8, 2006 | DVGTCA Indoor Meet #2 | 59.34 | 0 | 860 |
| May 21, 2005 | PIAA District 1 AA/AAA Championships | 59.61 | 0 | 850 |
| Dec. 23, 2005 | DVGTCA Indoor Meet #4 | 1:00.64 | 0 | 816 |
400h
1
Points
2:15.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 16, 2006 | 1st United Age Group Track Coaches Association Youth Invitationa | 2:15.41 | 0 | 1 |
500m
1023
Points
1:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2012 | Big East Conference Championships | 1:11.64 | 3 | 1023 |
| Feb. 19, 2012 | Big East Conference Championships | 1:12.82 | 2 | 991 |
| Feb. 21, 2010 | Big East Conference Championships | 1:13.25 | 6 | 979 |
| Feb. 20, 2011 | Big East Conference Championships | 1:13.36 | 3 | 976 |
| Feb. 21, 2010 | Big East Conference Championships | 1:13.54 | 6 | 971 |
| Feb. 22, 2009 | Big East Conference (College) | 1:13.66 | 4 | 968 |
| Feb. 22, 2009 | Big East Conference (College) | 1:13.76 | 7 | 965 |
| Feb. 20, 2011 | Big East Conference Championships | 1:13.77 | 2 | 965 |
| Jan. 21, 2012 | Notre Dame Invitational | 1:13.83 | 2 | 963 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:14.25 | 1 | 952 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:14.25 | 4 | 952 |
| Jan. 15, 2010 | Akron Quad | 1:15.25 | 1 | 926 |
5000m_cc
830
Points
18:06.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 18:06.25 | 57 | 830 |
| Oct. 9, 2010 | FSU Invitational | 18:32.70 | 17 | 788 |
| Sept. 24, 2011 | UF Mt. Dew Invitational | 18:35.48 | 21 | 783 |
| Sept. 9, 2011 | South Florida Cross Country Invitational | 18:42.67 | 17 | 772 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 18:44.94 | 27 | 768 |
| Oct. 27, 2006 | PIAA District 1 Championships | 18:46.00 | 15 | 767 |
| Oct. 26, 2007 | PIAA District 1 Championships | 18:51.00 | 0 | 759 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 19:11.07 | 2 | 728 |
| Sept. 29, 2007 | Bulldog Invitational-Rose Tree | 19:13.80 | 0 | 723 |
| Nov. 4, 2006 | PIAA State Championships | 19:20.00 | 0 | 714 |
| Oct. 28, 2005 | PIAA District 1 Championships | 19:28.00 | 0 | 702 |
| Oct. 14, 2006 | DELCO Championships | 19:34.00 | 0 | 693 |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 19:48.16 | 42 | 672 |
| Oct. 16, 2009 | Stetson Hatter Invitational | 20:31.00 | 49 | 610 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 20:41.15 | 81 | 596 |
| Sept. 11, 2010 | Big East Preview Meet | 20:44.20 | 36 | 592 |
6000m_cc
838
Points
22:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 22:10.93 | 79 | 838 |
| Oct. 29, 2011 | Big East Championship | 22:14.50 | 57 | 834 |
| Oct. 1, 2010 | Paul Short Run | 22:47.00 | 170 | 792 |
| Nov. 12, 2011 | NCAA D1 South Regional | 22:53.90 | 94 | 783 |
| Oct. 16, 2010 | Penn State National Invitational | 23:06.00 | 144 | 768 |
| Oct. 2, 2009 | Paul Short Run | 23:27.00 | 291 | 742 |
| Oct. 31, 2008 | Big East Conference Champs | 23:32.00 | 92 | 736 |
| Oct. 30, 2010 | Big East Championship | 24:16.80 | 92 | 682 |
| Oct. 31, 2009 | Big East Championship | 24:55.10 | 103 | 638 |
600m
1006
Points
1:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Indiana Relays | 1:31.68 | 5 | 1006 |
| Jan. 28, 2011 | Jayhawk Indoor Classic | 1:33.48 | 1 | 966 |
| Dec. 17, 2006 | 53rd Bishop Loughlin Games | 1:33.56 | 0 | 964 |
| Dec. 16, 2007 | 54th Bishop Loughlin Games | 1:34.47 | 0 | 944 |
| Dec. 18, 2005 | 52nd Bishop Loughlin Games | 1:37.05 | 0 | 888 |
| Jan. 5, 2007 | DVGTCA Indoor Meet #4 | 1:37.34 | 0 | 881 |
800m
1055
Points
2:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | FSU Relays | 2:06.19 | 1 | 1055 |
| May 5, 2012 | Big East Championship | 2:06.90 | 8 | 1042 |
| May 26, 2012 | NCAA East Regional | 2:07.50 | 11 | 1032 |
| April 21, 2012 | Mt. SAC Relays | 2:08.25 | 24 | 1020 |
| May 5, 2012 | Big East Championship | 2:08.52 | 6 | 1015 |
| May 26, 2012 | NCAA East Regional | 2:08.88 | 19 | 1009 |
| March 16, 2012 | USF Invitational (College) | 2:09.07 | 1 | 1006 |
| April 23, 2011 | LSU Alumni Gold | 2:09.29 | 8 | 1002 |
| May 8, 2011 | Big East Championship | 2:09.67 | 6 | 996 |
| May 8, 2011 | Big East Championship | 2:09.71 | 8 | 995 |
| May 27, 2006 | PIAA T&F State Championships | 2:10.02 | 2 | 990 |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 2:10.38 | 2 | 984 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 2:10.98 | 4 | 975 |
| May 19, 2007 | PIAA District 1 AAA Championships | 2:11.08 | 1 | 973 |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 2:11.22 | 1 | 971 |
| June 16, 2007 | Nike Outdoor Nationals | 2:11.28 | 5 | 970 |
| May 2, 2010 | Big East Championship | 2:11.29 | 11 | 969 |
| March 6, 2009 | USF Open Meet | 2:11.38 | 1 | 968 |
| Dec. 27, 2006 | Marine Corps Holiday Classic | 2:11.74 | 0 | 962 |
| April 4, 2009 | Florida Relays | 2:12.05 | 13 | 957 |
| March 19, 2010 | USF Invitational | 2:12.11 | 3 | 956 |
| March 5, 2010 | USF Bulls Invitational | 2:12.15 | 1 | 955 |
| May 24, 2008 | PIAA T&F State Championships | 2:12.18 | 2 | 955 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:12.32 | 1 | 953 |
| May 3, 2009 | Big East Outdoor Championships | 2:12.40 | 17 | 951 |
| May 26, 2007 | PIAA T&F State Championships | 2:12.55 | 2 | 949 |
| July 1, 2007 | 2nd United Age Group Track Coaches Association Youth Invitationa | 2:12.58 | 1 | 948 |
| Aug. 5, 2006 | AAU Junior Olympic Games | 2:12.62 | 5 | 948 |
| July 1, 2006 | AAU Region II Championships | 2:12.70 | 2 | 947 |
| May 3, 2008 | Delco Girls' Championships | 2:12.88 | 0 | 944 |
| March 27, 2010 | FSU Relays | 2:13.13 | 3 | 940 |
| July 14, 2007 | AAU Region II Championships | 2:13.33 | 1 | 936 |
| Jan. 14, 2011 | Bob Eubanks Open | 2:13.38 | 5 | 936 |
| April 10, 2010 | Sea Ray Relays | 2:13.46 | 15 | 934 |
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 2:13.55 | 1 | 933 |
| May 5, 2007 | Delco Girls Outdoor Championships | 2:13.85 | 0 | 928 |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 2:13.92 | 3 | 927 |
| Aug. 6, 2005 | AAU Junior Olympic Games | 2:14.19 | 2 | 923 |
| Dec. 27, 2005 | Marine Corps Holiday Classic | 2:14.32 | 0 | 921 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 2:14.34 | 1 | 920 |
| March 11, 2007 | Nike Indoor Nationals | 2:14.36 | 5 | 920 |
| Feb. 24, 2007 | 2007 PTFCA Indoor State Championship | 2:14.58 | 2 | 916 |
| July 23, 2006 | Russell Blunt East Coast Invitational | 2:14.74 | 0 | 914 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 2:14.79 | 3 | 913 |
| Feb. 11, 2006 | PTFCA Indoor Track Carnival | 2:14.82 | 0 | 913 |
| May 6, 2006 | DELCO Girls Outdoor Championships | 2:14.92 | 0 | 911 |
| March 12, 2006 | Nike Indoor Nationals | 2:15.18 | 0 | 907 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 2:15.21 | 1 | 906 |
| Jan. 8, 2008 | DELCO Girls Indoor Championships | 2:16.00 | 0 | 894 |
| May 24, 2008 | PIAA T&F State Championships | 2:16.03 | 8 | 894 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 2:16.11 | 4 | 892 |
| Feb. 17, 2006 | DVGTCA Meet of Champions | 2:16.65 | 0 | 884 |
| July 9, 2006 | USATF Region 2 Junior Olympics | 2:16.71 | 1 | 883 |
| June 24, 2006 | USATF Mid-Atlantic Championships | 2:17.12 | 1 | 877 |
| Jan. 9, 2007 | DELCO Girls Indoor Championships | 2:17.30 | 0 | 874 |
| Dec. 1, 2006 | DVGTCA Indoor Meet #1 | 2:18.00 | 0 | 863 |
| June 15, 2008 | AAU Mid-Atlantic District Championship | 2:18.25 | 0 | 859 |
| Feb. 15, 2008 | DVGTCA Meet of Champions | 2:18.32 | 1 | 858 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:19.62 | 4 | 838 |
| Jan. 27, 2006 | DVGTCA Indoor Meet #8 | 2:19.70 | 0 | 837 |
| June 17, 2007 | AAU Mid-Atlantic District Championship | 2:21.92 | 1 | 804 |
| Jan. 11, 2006 | DELCO Girls Indoor Championships | 2:22.90 | 0 | 789 |
| Jan. 4, 2008 | DVGTCA Indoor Meet #5 | 2:23.30 | 0 | 783 |
3mile_cc
674
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2006 | Bulldog Invitational-Rose Tree | 19:03.00 | 0 | 674 |
tj
1
Points
35-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 1 AAA Championships | 35-0 | 11 | 1 |
| March 24, 2007 | Chichester Relays | 35-5.5 | 0 | 1 |
| May 6, 2006 | DELCO Girls Outdoor Championships | 35-6 | 0 | 1 |
| March 31, 2007 | Diamond State Relays | 35-7 | 2 | 1 |
| April 19, 2008 | Great Valley Relays | 35-7 | 0 | 1 |
| Jan. 6, 2006 | DVGTCA Indoor Meet #5 | 36-3.75 | 0 | 1 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 36-4.25 | 8 | 1 |
| May 3, 2008 | Delco Girls' Championships | 36-5 | 0 | 1 |
| May 5, 2007 | Delco Girls Outdoor Championships | 36-5.25 | 0 | 1 |
Mid-D
Event Group
1055
Points
2:06.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | FSU Relays | 2:06.19 | 1 | 1055 |
| May 5, 2012 | 800m | Big East Championship | 2:06.90 | 8 | 1042 |
| May 26, 2012 | 800m | NCAA East Regional | 2:07.50 | 11 | 1032 |
| April 21, 2012 | 800m | Mt. SAC Relays | 2:08.25 | 24 | 1020 |
| May 5, 2012 | 800m | Big East Championship | 2:08.52 | 6 | 1015 |
Mile
Event Group
891
Points
4:42.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 1500m | USF Collegiate Invitational | 4:42.11 | 2 | 891 |
| Aug. 4, 2007 | 1500m | AAU Junior Olympic Games | 4:46.99 | 4 | 858 |
| Aug. 2, 2008 | 1500m | AAU Junior Olympic Games | 4:58.45 | 0 | 782 |
Long Sprints
Event Group
1023
Points
1:11.64
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2012 | 500m | Big East Conference Championships | 1:11.64 | 3 | 1023 |
| Feb. 19, 2012 | 500m | Big East Conference Championships | 1:12.82 | 2 | 991 |
| Feb. 21, 2010 | 500m | Big East Conference Championships | 1:13.25 | 6 | 979 |
| May 19, 2007 | 400m | PIAA District 1 AAA Championships | 55.94 | 2 | 979 |
| Feb. 20, 2011 | 500m | Big East Conference Championships | 1:13.36 | 3 | 976 |
Hurdles
Event Group
1
Points
2:15.41
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 16, 2006 | 400H | 1st United Age Group Track Coaches Association Youth Invitationa | 2:15.41 | 0 | 1 |
Cross Country
Event Group
838
Points
22:10.93
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 22:10.93 | 79 | 838 |
| Oct. 29, 2011 | 6000mCC | Big East Championship | 22:14.50 | 57 | 834 |
| Oct. 1, 2011 | 5K XC | Greater Louisville Classic | 18:06.25 | 57 | 830 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 22:47.00 | 170 | 792 |
| Oct. 9, 2010 | 5K XC | FSU Invitational | 18:32.70 | 17 | 788 |
Jump
Event Group
1
Points
35-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | TJ | PIAA District 1 AAA Championships | 35-0 | 11 | 1 |
| March 24, 2007 | TJ | Chichester Relays | 35-5.5 | 0 | 1 |
| May 6, 2006 | TJ | DELCO Girls Outdoor Championships | 35-6 | 0 | 1 |
| March 31, 2007 | TJ | Diamond State Relays | 35-7 | 2 | 1 |
| April 19, 2008 | TJ | Great Valley Relays | 35-7 | 0 | 1 |
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