Shanel Golding

Ursuline School • 2011 • NY

881

800m

871

2:17.50

400m

846

59.73

200m

675

28.14

4000mCC

569

16:35.49

Peak: 870 • 1.01x • 1 groups

Shanel Golding

Ursuline School • 2011 • NY

N/A

800m

867

2:17.76

400m

777

1:01.83

6000mCC

560

26:06.00

1000m

797

3:05.59

Peak: 870 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1097

Nation

#104

State
Mid-D

800m • 2:17.50

#334

Nation

#47

State
Long Sprints

400m • 59.73

#660

Nation

#46

State
Short Sprints

200m • 28.14

#577

Nation

#45

State

Wins Against

Max: 1250

1000m

858

Points

3:00.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2010 HS	Section 1 Class A Champs	3:00.10	2	858
Feb. 27, 2010 HS	Section 1 State Qualifier	3:04.19	4	812
Jan. 31, 2010 HS	Westchester County Champs	3:05.40	3	799
Jan. 13, 2012 HS	Gotham Cup	3:05.59	18	797
Feb. 18, 2012 HS	Atlantic 10 Indoor Championship	3:05.84	19	794
Feb. 16, 2009 HS	Section 1 Class A Champs	3:07.20	2	779
Feb. 1, 2009 HS	Westchester County Champs	3:07.20	4	779
Dec. 2, 2011 HS	Jack Pyrah Invitational	3:07.52	3	775
Jan. 17, 2010 HS	Section 1 League Champs	3:07.80	1	772
Jan. 11, 2013 HS	Gotham Cup	3:08.53	22	764
Dec. 1, 2012 HS	Jack Pyrah Invitational	3:10.84	9	740
Feb. 22, 2009 HS	Section 1 State Qualifiers	3:14.22	6	704
Jan. 5, 2013 HS	Rutgers University Invitational	3:14.33	4	703
Dec. 18, 2009 HS	Jim Mitchell Invitational	3:14.50	2	701

200m

675

Points

28.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2008 HS	Mt. Carmel Invitational	28.14	21	675
March 29, 2008 HS	Mt. Carmel Invitational	28.14	21	675

300m

836

Points

42.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2009 HS	Section 1 League IA, IIIA, ID, IIIC	42.44	4	836

400m

846

Points

59.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2011 HS	Eastern States Championships	59.73	5	846
April 28, 2009 HS	Sec. 1 League 1A Champs	1:01.14	2	800
April 14, 2012 HS	George Mason Spring Invitational	1:01.83	26	777

4000m_cc

569

Points

16:35.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2008 HS	Sec. 1 Westchester County Championships	16:35.49	31	569
Oct. 30, 2010 HS	Westchester County Championships	18:00.76	64	432

500m

763

Points

1:21.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2012 HS	URI Tribute to Torpey T&F Invitational	1:21.70	14	763
Jan. 18, 2013 HS	Hoya Spiked Shoe Club Invitational	1:25.43	8	677

5000m_cc

519

Points

21:38.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2009 HS	Hartford Riverfront Cross-Country Festival	21:38.60	11	519
Oct. 31, 2008 HS	Section 1 Championships	21:42.17	20	514
Oct. 19, 2009 HS	Sec. 1 League 1B Champs	21:50.11	7	504
Nov. 6, 2009 HS	Section 1 Championships	21:54.92	21	498
Sept. 20, 2008 HS	Bowdoin Park Classic	22:02.50	44	488
Oct. 18, 2010 HS	Section 1 League IB Champs	22:18.34	11	469
Nov. 8, 2008 HS	NY State Champs - NYSPHSAA	22:22.30	80	464
Oct. 3, 2009 HS	Brewster Bear Invitational	22:26.91	65	458
Oct. 4, 2008 HS	St. Anthony's Invitational	22:34.86	11	449
Sept. 26, 2009 HS	Bowdoin XC Classic	22:57.00	57	422
Oct. 11, 2008 HS	Walt Disney World Classic	23:14.00	85	403
Oct. 10, 2009 HS	Disney World Classic	23:19.90	51	396
Nov. 2, 2007 HS	Section 1 Championships	24:19.28	56	332

6000m_cc

560

Points

26:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Paul Short Run	26:06.00	288	560

600m

803

Points

1:41.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2009 HS	Section 1 League IA, IIIA, ID, IIIC	1:41.10	2	803
Dec. 14, 2008 HS	Section 1 Kick Off 1 & 2	1:42.00	3	785
Dec. 13, 2009 HS	Section 1 Kick Off #2	1:44.10	4	743
Dec. 12, 2010 HS	Section 1 Kick Off #1	1:48.00	7	669

800m

871

Points

2:17.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2010 HS	Section 1 Class A Champs	2:17.50	4	871
June 6, 2010 HS	Eastern States Championships	2:17.50	2	871
April 21, 2012 HS	Widener Invitational	2:17.76	6	867
May 17, 2008 HS	Westchester County Championships	2:18.12	0	861
April 16, 2010 HS	New York Relays	2:20.41	7	826
April 28, 2009 HS	Sec. 1 League 1A Champs	2:21.10	2	816
March 31, 2012 HS	University of Maryland Invite	2:21.21	7	814
May 15, 2010 HS	Westchester County Champs	2:21.27	4	813
March 29, 2013 HS	Danny Curran Invitational	2:23.22	10	784
March 14, 2010 HS	National Scholastic Indoor Championships	2:23.95	37	774
May 16, 2009 HS	Westchester County Championships	2:24.07	7	772
April 27, 2010 HS	Sec. 1 League II-B Champs	2:25.60	6	750
May 22, 2011 HS	Westchester County Championship	2:26.17	6	742
April 6, 2013 HS	Ramapo Roadrunner Invitational	2:26.20	14	741
March 23, 2013 HS	Philadelphia College Classic	2:26.38	0	739
Jan. 21, 2012 HS	University of Maryland Terrapin Invitational	2:28.57	18	708

3mile_cc

461

Points

21:35.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2009 HS	Westchester County Championships	21:35.65	22	461

Mid-D

Event Group

871

Points

2:17.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2010 HS	800m	Section 1 Class A Champs	2:17.50	4	871
June 6, 2010 HS	800m	Eastern States Championships	2:17.50	2	871
April 21, 2012 HS	800m	Widener Invitational	2:17.76	6	867
May 17, 2008 HS	800m	Westchester County Championships	2:18.12	0	861
Feb. 15, 2010 HS	1000m	Section 1 Class A Champs	3:00.10	2	858
April 16, 2010 HS	800m	New York Relays	2:20.41	7	826
April 28, 2009 HS	800m	Sec. 1 League 1A Champs	2:21.10	2	816
March 31, 2012 HS	800m	University of Maryland Invite	2:21.21	7	814
May 15, 2010 HS	800m	Westchester County Champs	2:21.27	4	813
Feb. 27, 2010 HS	1000m	Section 1 State Qualifier	3:04.19	4	812
Jan. 18, 2009 HS	600m	Section 1 League IA, IIIA, ID, IIIC	1:41.10	2	803
Jan. 31, 2010 HS	1000m	Westchester County Champs	3:05.40	3	799
Jan. 13, 2012 HS	1000m	Gotham Cup	3:05.59	18	797
Feb. 18, 2012 HS	1000m	Atlantic 10 Indoor Championship	3:05.84	19	794
Dec. 14, 2008 HS	600m	Section 1 Kick Off 1 & 2	1:42.00	3	785
March 29, 2013 HS	800m	Danny Curran Invitational	2:23.22	10	784
Feb. 16, 2009 HS	1000m	Section 1 Class A Champs	3:07.20	2	779
Feb. 1, 2009 HS	1000m	Westchester County Champs	3:07.20	4	779
Dec. 2, 2011 HS	1000m	Jack Pyrah Invitational	3:07.52	3	775
March 14, 2010 HS	800m	National Scholastic Indoor Championships	2:23.95	37	774
Jan. 17, 2010 HS	1000m	Section 1 League Champs	3:07.80	1	772
May 16, 2009 HS	800m	Westchester County Championships	2:24.07	7	772
Jan. 11, 2013 HS	1000m	Gotham Cup	3:08.53	22	764
April 27, 2010 HS	800m	Sec. 1 League II-B Champs	2:25.60	6	750
Dec. 13, 2009 HS	600m	Section 1 Kick Off #2	1:44.10	4	743
May 22, 2011 HS	800m	Westchester County Championship	2:26.17	6	742
April 6, 2013 HS	800m	Ramapo Roadrunner Invitational	2:26.20	14	741
Dec. 1, 2012 HS	1000m	Jack Pyrah Invitational	3:10.84	9	740
March 23, 2013 HS	800m	Philadelphia College Classic	2:26.38	0	739
Jan. 21, 2012 HS	800m	University of Maryland Terrapin Invitational	2:28.57	18	708
Feb. 22, 2009 HS	1000m	Section 1 State Qualifiers	3:14.22	6	704
Jan. 5, 2013 HS	1000m	Rutgers University Invitational	3:14.33	4	703
Dec. 18, 2009 HS	1000m	Jim Mitchell Invitational	3:14.50	2	701
Dec. 12, 2010 HS	600m	Section 1 Kick Off #1	1:48.00	7	669

Short Sprints

Event Group

675

Points

28.14

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2008 HS	200m	Mt. Carmel Invitational	28.14	21	675
March 29, 2008 HS	200m	Mt. Carmel Invitational	28.14	21	675

Long Sprints

Event Group

846

Points

59.73

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2011 HS	400m	Eastern States Championships	59.73	5	846
Jan. 18, 2009 HS	300m	Section 1 League IA, IIIA, ID, IIIC	42.44	4	836
April 28, 2009 HS	400m	Sec. 1 League 1A Champs	1:01.14	2	800
April 14, 2012 HS	400m	George Mason Spring Invitational	1:01.83	26	777
Feb. 4, 2012 HS	500m	URI Tribute to Torpey T&F Invitational	1:21.70	14	763
Jan. 18, 2013 HS	500m	Hoya Spiked Shoe Club Invitational	1:25.43	8	677

Cross Country

Event Group

569

Points

16:35.49

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 23, 2008 HS	4000mCC	Sec. 1 Westchester County Championships	16:35.49	31	569
Sept. 28, 2012 HS	6000mCC	Paul Short Run	26:06.00	288	560
Sept. 19, 2009 HS	5K XC	Hartford Riverfront Cross-Country Festival	21:38.60	11	519
Oct. 31, 2008 HS	5K XC	Section 1 Championships	21:42.17	20	514
Oct. 19, 2009 HS	5K XC	Sec. 1 League 1B Champs	21:50.11	7	504
Nov. 6, 2009 HS	5K XC	Section 1 Championships	21:54.92	21	498
Sept. 20, 2008 HS	5K XC	Bowdoin Park Classic	22:02.50	44	488
Oct. 18, 2010 HS	5K XC	Section 1 League IB Champs	22:18.34	11	469
Nov. 8, 2008 HS	5K XC	NY State Champs - NYSPHSAA	22:22.30	80	464
Oct. 31, 2009 HS	3 Mile XC	Westchester County Championships	21:35.65	22	461
Oct. 3, 2009 HS	5K XC	Brewster Bear Invitational	22:26.91	65	458
Oct. 4, 2008 HS	5K XC	St. Anthony's Invitational	22:34.86	11	449
Oct. 30, 2010 HS	4000mCC	Westchester County Championships	18:00.76	64	432
Sept. 26, 2009 HS	5K XC	Bowdoin XC Classic	22:57.00	57	422
Oct. 11, 2008 HS	5K XC	Walt Disney World Classic	23:14.00	85	403
Oct. 10, 2009 HS	5K XC	Disney World Classic	23:19.90	51	396
Nov. 2, 2007 HS	5K XC	Section 1 Championships	24:19.28	56	332

Season Bests

Mid-D event group

800m 2008 · Westchester…

2:18.12 861 pts

800m 2009 · Sec. 1 Leag…

2:21.10 816 pts

800m 2010 · Section 1 C…

2:17.50 871 pts

800m 2011 · Westchester…

2:26.17 742 pts

Long Sprints event group

300m 2009 · Section 1 L…

42.44 836 pts

400m 2011 · Eastern Sta…

59.73 846 pts

Short Sprints event group

200m 2008 · Mt. Carmel …

28.14 675 pts

Cross Country event group

5000m 2007 · Section 1 C…

24:19.28 332 pts

4000m 2008 · Sec. 1 West…

16:35.49 569 pts

5000m 2009 · Hartford Ri…

21:38.60 519 pts

5000m 2010 · Section 1 L…

22:18.34 469 pts

Shanel Golding

Shanel Golding

Shanel Golding

Shanel Golding

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Class Rankings

Mid-D

Long Sprints

Short Sprints

Wins Against

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Shanel Golding

Shanel Golding

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Shanel Golding

Trophy Case

Class Rankings

Mid-D

Long Sprints

Short Sprints

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1000m

200m

300m

400m

4000m_cc

500m

5000m_cc

6000m_cc

600m

800m

3mile_cc

Mid-D

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