Performance Dashboard
Athlete analytics & progression tracking
1000m
909
Points
2:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Navy Triangular | 2:27.53 | 1 | 909 |
| Feb. 7, 2015 | Army vs. Navy | 2:34.01 | 6 | 783 |
1500m
747
Points
4:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Knights Invite | 4:09.42 | 3 | 747 |
| March 27, 2010 | Morgan State University Classic | 4:14.19 | 3 | 696 |
1600m
818
Points
4:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 4:20.79 | 4 | 818 |
| April 2, 2011 | Pikesville Invitational | 4:22.95 | 5 | 795 |
| May 11, 2011 | Anne Arundel County Championship | 4:24.48 | 2 | 779 |
| May 21, 2011 | 4A East Regional Championship | 4:26.17 | 1 | 761 |
| May 27, 2010 | Maryland State Championships | 4:29.13 | 9 | 730 |
2000msc
852
Points
6:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Navy Three-Team Meet | 6:11.43 | 1 | 852 |
3000m
828
Points
8:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Navy Invitational | 8:41.25 | 4 | 828 |
| March 29, 2014 | University of Maryland Invitational | 8:43.76 | 5 | 815 |
3000msc
1005
Points
8:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCAA Division I East Preliminary | 8:57.50 | 24 | 1005 |
| May 3, 2014 | Patriot League Championships | 9:05.53 | 3 | 972 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 9:07.04 | 13 | 965 |
| May 30, 2015 | NCAA Division I East Preliminary | 9:09.25 | 39 | 956 |
| April 6, 2013 | Navy v. Army | 9:14.13 | 3 | 937 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 9:14.78 | 20 | 934 |
| April 4, 2015 | Army vs Navy (Star Meet) | 9:17.68 | 1 | 922 |
| March 16, 2013 | Wake Forest Open | 9:25.67 | 2 | 891 |
| March 23, 2013 | Navy Quad | 9:28.34 | 1 | 880 |
| April 20, 2013 | 2013 Widener Invitational | 9:28.56 | 1 | 880 |
| March 22, 2014 | Navy 5 Way | 9:29.17 | 1 | 877 |
| April 7, 2012 | Navy v. Army | 9:33.52 | 5 | 860 |
| March 31, 2012 | University of Maryland Invite | 9:33.54 | 2 | 860 |
| May 4, 2013 | Patriot League Championships | 9:33.63 | 8 | 860 |
| March 24, 2012 | Navy vs. American, Colgate, Maryland | 9:34.73 | 3 | 856 |
3200m
795
Points
9:24.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 9:24.96 | 3 | 795 |
| May 21, 2011 | 4A East Regional Championship | 9:36.76 | 1 | 740 |
| May 27, 2010 | Maryland State Championships | 9:37.66 | 5 | 736 |
| Jan. 8, 2011 | Montgomery Invitational | 9:40.18 | 3 | 724 |
| May 12, 2010 | Anne Arundel County Championships | 9:40.37 | 1 | 723 |
| May 11, 2011 | Anne Arundel County Championship | 9:44.71 | 1 | 704 |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 9:47.50 | 4 | 691 |
| Feb. 23, 2010 | 4A Maryland State Indoor Championship | 9:48.79 | 2 | 686 |
| March 27, 2010 | Morgan State University Classic | 9:51.54 | 1 | 674 |
| Feb. 8, 2011 | 4A Central Regional Championship | 9:54.69 | 1 | 660 |
| Jan. 25, 2011 | Anne Arundel County Championship | 10:00.38 | 2 | 635 |
5000m
696
Points
15:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Navy vs. Princeton Dual | 15:39.60 | 6 | 696 |
5000m_cc
486
Points
17:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Southern Bulldog Invitational | 17:01.70 | 3 | 486 |
| Oct. 28, 2010 | Anne Arundel County Championships | 17:02.50 | 2 | 484 |
| Oct. 29, 2009 | Anne Arundel County Championships | 17:16.00 | 4 | 453 |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 17:34.00 | 27 | 414 |
800m
797
Points
1:58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Knights Invite | 1:58.55 | 2 | 797 |
| May 21, 2011 | 4A East Regional Championship | 1:59.86 | 3 | 764 |
| May 11, 2011 | Anne Arundel County Championship | 2:01.26 | 3 | 730 |
| May 28, 2011 | Maryland State Championship | 2:11.98 | 18 | 495 |
8000m_cc
787
Points
25:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 25:19.00 | 107 | 787 |
| Sept. 13, 2014 | Salty Dog Invitational | 25:34.03 | 19 | 763 |
| Oct. 18, 2014 | Army v. Navy | 25:37.50 | 12 | 757 |
| Oct. 18, 2013 | Army v. Navy | 26:33.30 | 23 | 671 |
| Sept. 21, 2012 | Towson Invitational | 27:47.60 | 11 | 564 |
| Oct. 15, 2011 | Goucher Classic | 28:22.10 | 13 | 517 |
5mile_cc
599
Points
27:32.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Fordham Fiasco | 27:32.53 | 14 | 599 |
4mile_cc
628
Points
21:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Harry Lang Invitational | 21:28.00 | 41 | 628 |
mile
903
Points
4:14.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Navy 5 Team Meet | 4:14.64 | 2 | 903 |
| Jan. 5, 2015 | Navy vs. Princeton Dual | 4:19.31 | 5 | 851 |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 4:22.13 | 6 | 820 |
3mile_cc
577
Points
15:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Knights Invitational | 15:48.30 | 2 | 577 |
| Sept. 17, 2009 | Knights Invitational | 15:59.40 | 3 | 548 |
| Nov. 5, 2009 | Maryland 4A East Regional | 16:10.60 | 2 | 520 |
| Nov. 13, 2010 | Maryland State Championships | 16:55.00 | 10 | 415 |
| Sept. 25, 2010 | Bull Run Invitational | 17:04.00 | 10 | 395 |
| Sept. 26, 2009 | Bull Run Invitational | 17:11.00 | 3 | 380 |
| Nov. 14, 2009 | Maryland State Championships | 17:55.00 | 16 | 292 |
Mid-D
Event Group
909
Points
2:27.53
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | Navy Triangular | 2:27.53 | 1 | 909 |
| April 15, 2011 | 800m | Knights Invite | 1:58.55 | 2 | 797 |
| Feb. 7, 2015 | 1000m | Army vs. Navy | 2:34.01 | 6 | 783 |
| May 21, 2011 | 800m | 4A East Regional Championship | 1:59.86 | 3 | 764 |
| May 11, 2011 | 800m | Anne Arundel County Championship | 2:01.26 | 3 | 730 |
Mile
Event Group
903
Points
4:14.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Mile | Navy 5 Team Meet | 4:14.64 | 2 | 903 |
| Jan. 5, 2015 | Mile | Navy vs. Princeton Dual | 4:19.31 | 5 | 851 |
| Jan. 24, 2015 | Mile | Sorlein Memorial Invitational | 4:22.13 | 6 | 820 |
| May 28, 2011 | 1600m | Maryland State Championship | 4:20.79 | 4 | 818 |
| April 2, 2011 | 1600m | Pikesville Invitational | 4:22.95 | 5 | 795 |
Steeple
Event Group
1005
Points
8:57.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3000mSC | NCAA Division I East Preliminary | 8:57.50 | 24 | 1005 |
| May 3, 2014 | 3000mSC | Patriot League Championships | 9:05.53 | 3 | 972 |
| May 18, 2014 | 3000mSC | ECAC/IC4A Outdoor Championship | 9:07.04 | 13 | 965 |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 9:09.25 | 39 | 956 |
| April 6, 2013 | 3000mSC | Navy v. Army | 9:14.13 | 3 | 937 |
Distance
Event Group
828
Points
8:41.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Navy Invitational | 8:41.25 | 4 | 828 |
| March 29, 2014 | 3000m | University of Maryland Invitational | 8:43.76 | 5 | 815 |
| May 28, 2011 | 3200m | Maryland State Championship | 9:24.96 | 3 | 795 |
| May 21, 2011 | 3200m | 4A East Regional Championship | 9:36.76 | 1 | 740 |
| May 27, 2010 | 3200m | Maryland State Championships | 9:37.66 | 5 | 736 |
Long-Distance
Event Group
696
Points
15:39.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 5000m | Navy vs. Princeton Dual | 15:39.60 | 6 | 696 |
Cross Country
Event Group
787
Points
25:19.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 25:19.00 | 107 | 787 |
| Sept. 13, 2014 | 8000mCC | Salty Dog Invitational | 25:34.03 | 19 | 763 |
| Oct. 18, 2014 | 8000mCC | Army v. Navy | 25:37.50 | 12 | 757 |
| Oct. 18, 2013 | 8000mCC | Army v. Navy | 26:33.30 | 23 | 671 |
| Sept. 1, 2012 | 4MileCC | Harry Lang Invitational | 21:28.00 | 41 | 628 |
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