Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
828
Points
31:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:33.00 | 68 | 828 |
1000m
783
Points
2:33.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2024 | PSAL Manhattan Borough Championships | 2:33.99 | 1 | 783 |
| Jan. 22, 2022 | New Balance Games | 2:46.11 | 3 | 572 |
1500m
915
Points
3:54.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 3:54.97 | 5 | 915 |
| March 22, 2025 | Penn Challenge | 4:00.36 | 19 | 851 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:00.72 | 3 | 846 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:01.46 | 3 | 838 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:04.42 | 10 | 803 |
1600m
867
Points
4:16.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:16.27 | 7 | 867 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:16.56 | 2 | 864 |
| Feb. 17, 2024 | PSAL City Championships | 4:19.87 | 2 | 828 |
| May 28, 2023 | PSAL City Championship | 4:21.98 | 3 | 805 |
| April 7, 2024 | PSAL Season Opener | 4:25.43 | 4 | 769 |
| May 5, 2024 | PSAL Manhattan Borough Champs | 4:27.68 | 2 | 745 |
| Dec. 4, 2022 | PSAL Jim McKay Games | 4:28.96 | 2 | 732 |
| April 1, 2023 | PSAL Season Opener | 4:31.91 | 3 | 702 |
| May 15, 2022 | PSAL Bronx Borough Champs | 4:32.89 | 3 | 693 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 4:35.29 | 2 | 669 |
| Feb. 8, 2024 | PSAL Manhattan Borough Championships | 4:35.50 | 4 | 667 |
| May 1, 2022 | Bob Zifchak Classic | 4:36.05 | 3 | 662 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:36.51 | 33 | 657 |
| May 26, 2024 | PSAL City Championship | 4:38.36 | 12 | 639 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 4:39.83 | 1 | 626 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 4:40.03 | 1 | 624 |
| April 2, 2022 | PSAL Season Opener | 4:41.25 | 1 | 612 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 4:43.40 | 2 | 592 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 4:44.39 | 4 | 583 |
| Dec. 5, 2021 | PSAL Jim McKay Games | 4:46.75 | 3 | 562 |
2mile
940
Points
8:59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:59.17 | 10 | 940 |
| March 12, 2023 | Nike Indoor Nationals | 9:08.32 | 5 | 893 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 9:12.39 | 1 | 873 |
| Jan. 14, 2024 | The VA Showcase | 9:19.81 | 9 | 837 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:20.71 | 2 | 832 |
| March 10, 2024 | Nike Indoor Nationals | 9:26.14 | 29 | 806 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 9:26.17 | 1 | 806 |
3000m
923
Points
8:23.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Philadelphia Metro | 8:23.49 | 3 | 923 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:24.17 | 13 | 919 |
| May 11, 2024 | Glenn D. Loucks Games | 8:25.92 | 3 | 910 |
| Feb. 8, 2025 | Penn Classic | 8:30.38 | 13 | 885 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 8:33.42 | 5 | 869 |
| March 12, 2023 | Nike Indoor Nationals | 8:36.07 | 6 | 855 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:38.85 | 8 | 841 |
| Jan. 14, 2024 | The VA Showcase | 8:46.68 | 10 | 800 |
| March 10, 2024 | Nike Indoor Nationals | 8:48.21 | 28 | 792 |
3200m
945
Points
8:54.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:54.71 | 2 | 945 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 8:58.45 | 1 | 926 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:03.30 | 2 | 901 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:07.36 | 4 | 881 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 9:09.51 | 1 | 870 |
| April 22, 2023 | The New York Relays | 9:11.73 | 1 | 859 |
| Feb. 17, 2024 | PSAL City Championships | 9:11.91 | 1 | 858 |
| Jan. 14, 2024 | The VA Showcase | 9:16.79 | 9 | 834 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:17.80 | 2 | 829 |
| Feb. 18, 2023 | PSAL City Championships | 9:20.64 | 2 | 816 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 9:22.90 | 2 | 805 |
| May 29, 2022 | PSAL City Championship | 9:27.73 | 2 | 782 |
| May 26, 2024 | PSAL City Championship | 9:30.26 | 3 | 770 |
| May 28, 2023 | PSAL City Championship | 9:32.13 | 3 | 761 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 9:37.62 | 2 | 736 |
| May 4, 2022 | PSAL Spring Series #6 | 9:41.00 | 2 | 720 |
| Jan. 16, 2023 | PSAL Martin Luther King Relays | 9:45.70 | 1 | 699 |
| Feb. 7, 2022 | The Varsity Classic | 9:52.65 | 10 | 669 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 9:53.74 | 2 | 664 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 9:55.61 | 1 | 656 |
| Feb. 8, 2024 | PSAL Manhattan Borough Championships | 10:01.19 | 2 | 632 |
| March 23, 2022 | PSAL Spring Series #1 | 10:04.50 | 1 | 618 |
| Jan. 17, 2022 | PSAL Martin Luther King Relays | 10:06.29 | 1 | 610 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 10:06.49 | 2 | 610 |
4000m_cc
532
Points
13:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Regis Invitational | 13:11.10 | 3 | 532 |
5000m
898
Points
14:31.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:31.42 | 157 | 898 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 14:36.32 | 54 | 883 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 15:26.84 | 19 | 732 |
| April 1, 2024 | PSAL Test 5 | 20:00.00 | 61 | 160 |
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 728 | 160 |
5000m_cc
698
Points
15:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | SIHST&FA Season Opener - Open to All Teams | 15:38.60 | 2 | 698 |
| Nov. 4, 2023 | PSAL City Championships | 15:46.40 | 1 | 677 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:04.00 | 4 | 629 |
| Oct. 21, 2023 | PSAL Borough Championships | 16:11.70 | 2 | 609 |
| Nov. 18, 2023 | NY Federation Championships | 16:12.90 | 2 | 606 |
| Nov. 19, 2022 | NY Federation Championships | 16:25.60 | 6 | 574 |
| Nov. 5, 2022 | PSAL City Championships | 16:29.27 | 3 | 564 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:34.60 | 12 | 551 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:45.70 | 16 | 524 |
| Oct. 19, 2022 | PSAL Grand Prix - Week 5 | 16:54.70 | 2 | 502 |
| Nov. 26, 2022 | Champs Northeast Regional | 16:56.30 | 47 | 499 |
| Oct. 4, 2023 | PSAL Grand Prix - Week 3 | 16:59.90 | 2 | 490 |
| Sept. 28, 2022 | PSAL Grand Prix - Week 3 | 17:09.30 | 2 | 469 |
| Oct. 22, 2022 | PSAL Borough Championships | 17:13.10 | 1 | 460 |
| Nov. 7, 2021 | PSAL City Championships | 17:17.10 | 8 | 451 |
| Oct. 25, 2022 | PSAL Grand Prix - Week 6 | 17:24.17 | 1 | 435 |
| Oct. 23, 2021 | PSAL Borough Champs | 17:32.00 | 6 | 418 |
| Nov. 20, 2021 | NY Federation Championships | 17:37.60 | 98 | 406 |
| Oct. 2, 2021 | PSAL Marty Lewis Challenge | 18:16.10 | 13 | 329 |
800m
515
Points
2:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | PSAL Spring Series #3 | 2:11.00 | 3 | 515 |
| April 19, 2022 | PSAL Day of Weights | 2:12.20 | 4 | 491 |
8000m_cc
839
Points
24:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:47.70 | 142 | 839 |
4mile_cc
742
Points
20:28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 20:28.54 | 9 | 742 |
mile
868
Points
4:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:17.73 | 3 | 868 |
| April 20, 2024 | The New York Relays | 4:17.73 | 1 | 868 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:18.33 | 4 | 861 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:19.20 | 2 | 852 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:21.85 | 10 | 823 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 4:44.74 | 3 | 596 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 4:45.26 | 3 | 591 |
3mile_cc
480
Points
16:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 16:26.80 | 2 | 480 |
Cross Country
Event Group
839
Points
24:47.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:47.70 | 142 | 839 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:33.00 | 68 | 828 |
| Sept. 20, 2024 | 4MileCC | Haverford Main Line invite | 20:28.54 | 9 | 742 |
| Sept. 9, 2023 | 5K XC | SIHST&FA Season Opener - Open to All Teams | 15:38.60 | 2 | 698 |
| Nov. 4, 2023 | 5K XC | PSAL City Championships | 15:46.40 | 1 | 677 |
Mid-D
Event Group
783
Points
2:33.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2024 | 1000m | PSAL Manhattan Borough Championships | 2:33.99 | 1 | 783 |
| Jan. 22, 2022 | 1000m | New Balance Games | 2:46.11 | 3 | 572 |
| April 6, 2022 | 800m | PSAL Spring Series #3 | 2:11.00 | 3 | 515 |
| April 19, 2022 | 800m | PSAL Day of Weights | 2:12.20 | 4 | 491 |
Mile
Event Group
915
Points
3:54.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Paul Donahue Invitational | 3:54.97 | 5 | 915 |
| Jan. 20, 2024 | Mile | Armory Officials Hall of Fame Invitational | 4:17.73 | 3 | 868 |
| April 20, 2024 | Mile | The New York Relays | 4:17.73 | 1 | 868 |
| June 10, 2023 | 1600m | NYSPHSAA - NY State Champs | 4:16.27 | 7 | 867 |
| May 7, 2023 | 1600m | 51st Saint Anthony's Invitational | 4:16.56 | 2 | 864 |
Distance
Event Group
945
Points
8:54.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 8:54.71 | 2 | 945 |
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 8:59.17 | 10 | 940 |
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 8:58.45 | 1 | 926 |
| Feb. 21, 2025 | 3000m | Philadelphia Metro | 8:23.49 | 3 | 923 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:24.17 | 13 | 919 |
Long-Distance
Event Group
898
Points
14:31.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:31.42 | 157 | 898 |
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 14:36.32 | 54 | 883 |
| May 11, 2025 | 5000m | Ivy League Heptagonal Outdoor Track and Field Championships | 15:26.84 | 19 | 732 |
| April 1, 2024 | 5000m | PSAL Test 5 | 20:00.00 | 61 | 160 |
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 728 | 160 |
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