Performance Dashboard
Athlete analytics & progression tracking
1600m
716
Points
4:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Class 6A - Section 2 | 4:30.57 | 4 | 716 |
400m
911
Points
49.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2009 | Sun Belt Conference Championship | 49.13 | 14 | 911 |
| May 9, 2010 | Sun Belt Outdoor Championship | 49.62 | 15 | 881 |
| April 24, 2010 | Troy "Coach O" Invitational | 50.00 | 5 | 858 |
| April 26, 2008 | Class 6A - Section 2 | 50.11 | 3 | 852 |
| April 17, 2010 | War Eagle Invitational | 50.13 | 17 | 851 |
| May 13, 2012 | Sunbelt Outdoor Championships | 50.80 | 18 | 812 |
| April 7, 2012 | Tiger Track Classic | 51.58 | 47 | 767 |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 51.69 | 34 | 761 |
| March 13, 2010 | Southern Miss Invitational | 52.59 | 12 | 712 |
| April 19, 2005 | East Alabama Championships | 54.82 | 2 | 597 |
| Jan. 28, 2006 | Bob Jones Invitational | 56.65 | 20 | 510 |
5000m_cc
453
Points
17:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Smiths Station Panther Invite | 17:16.21 | 22 | 453 |
| Nov. 11, 2006 | AHSAA XC State Championship | 17:22.04 | 47 | 440 |
| Nov. 10, 2007 | AHSAA XC State Championship | 17:28.21 | 56 | 426 |
| Sept. 29, 2007 | Mountain Brook HS XC Invite | 17:31.00 | 24 | 420 |
| Nov. 1, 2007 | Section 2, Site A - Auburn | 17:36.62 | 10 | 408 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 19:22.00 | 66 | 215 |
800m
877
Points
1:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | FSU Relays | 1:55.43 | 2 | 877 |
| April 14, 2007 | Smiths Station Panther Invitational (FAT) | 1:56.82 | 2 | 841 |
| May 3, 2008 | AHSAA 4A-6A Championship | 1:56.92 | 2 | 838 |
| May 19, 2007 | DeKalb International Prep Classic | 1:57.79 | 11 | 816 |
| April 27, 2007 | AHSAA 6A -Section 2 | 1:57.81 | 2 | 816 |
| April 21, 2007 | 44th Volunteer Outdoor Track Classic | 1:57.92 | 5 | 813 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 1:58.12 | 6 | 808 |
| June 2, 2007 | Golden South Classic | 1:58.16 | 6 | 807 |
| April 26, 2008 | Class 6A - Section 2 | 1:59.56 | 2 | 772 |
| May 15, 2011 | Sun Belt Conference Championship | 2:00.06 | 16 | 760 |
| April 21, 2012 | War Eagle Invitational | 2:06.25 | 30 | 615 |
| April 3, 2010 | Tiger Track Classic | 2:08.46 | 25 | 567 |
mile
386
Points
5:10.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Blue Raider Invitational | 5:10.13 | 15 | 386 |
Mile
Event Group
716
Points
4:30.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 1600m | Class 6A - Section 2 | 4:30.57 | 4 | 716 |
| Jan. 21, 2012 | Mile | Blue Raider Invitational | 5:10.13 | 15 | 386 |
Long Sprints
Event Group
911
Points
49.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2009 | 400m | Sun Belt Conference Championship | 49.13 | 14 | 911 |
| May 9, 2010 | 400m | Sun Belt Outdoor Championship | 49.62 | 15 | 881 |
| April 24, 2010 | 400m | Troy "Coach O" Invitational | 50.00 | 5 | 858 |
| April 26, 2008 | 400m | Class 6A - Section 2 | 50.11 | 3 | 852 |
| April 17, 2010 | 400m | War Eagle Invitational | 50.13 | 17 | 851 |
Cross Country
Event Group
453
Points
17:16.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Smiths Station Panther Invite | 17:16.21 | 22 | 453 |
| Nov. 11, 2006 | 5K XC | AHSAA XC State Championship | 17:22.04 | 47 | 440 |
| Nov. 10, 2007 | 5K XC | AHSAA XC State Championship | 17:28.21 | 56 | 426 |
| Sept. 29, 2007 | 5K XC | Mountain Brook HS XC Invite | 17:31.00 | 24 | 420 |
| Nov. 1, 2007 | 5K XC | Section 2, Site A - Auburn | 17:36.62 | 10 | 408 |
Mid-D
Event Group
877
Points
1:55.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 800m | FSU Relays | 1:55.43 | 2 | 877 |
| April 14, 2007 | 800m | Smiths Station Panther Invitational (FAT) | 1:56.82 | 2 | 841 |
| May 3, 2008 | 800m | AHSAA 4A-6A Championship | 1:56.92 | 2 | 838 |
| May 19, 2007 | 800m | DeKalb International Prep Classic | 1:57.79 | 11 | 816 |
| April 27, 2007 | 800m | AHSAA 6A -Section 2 | 1:57.81 | 2 | 816 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava