Performance Dashboard
Athlete analytics & progression tracking
100m
521
Points
12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Newport, Stayton @ Yamhill-Carlton | 12.40 | 5 | 521 |
| April 25, 2015 | Banks Invatational Track Meet | 13.04 | 16 | 386 |
1500m
701
Points
4:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Willamette / Corban Dual | 4:13.73 | 2 | 701 |
| March 9, 2019 | Pacific Preview | 4:14.70 | 1 | 690 |
| March 9, 2019 | Saints Open | 4:14.70 | 1 | 690 |
| April 27, 2018 | Stayton Twilight | 4:17.28 | 4 | 663 |
| April 14, 2018 | Meet of Champions | 4:21.33 | 5 | 622 |
| July 8, 2018 | USATF Region 13 Junior Olympics | 4:22.25 | 1 | 613 |
| May 11, 2019 | Cascade Collegiate Conference | 4:29.76 | 17 | 540 |
| April 10, 2018 | OWC Cascade v Stayton, North Marion and Yamhill-Carlton | 4:32.92 | 1 | 511 |
2mile_cc
392
Points
11:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | Taft H.S. 2-Mile XC Invite | 11:08.70 | 3 | 392 |
| Oct. 15, 2015 | Taft vs. Yamhill-Carlton Dual | 11:10.00 | 3 | 388 |
| Sept. 3, 2016 | Ultimook Race XC Invitational | 21:11.65 | 70 | 1 |
200m
656
Points
24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2016 | OWC Newport & Stayton @YC | 24.13 | 1 | 656 |
| March 11, 2023 | LCC Open | 24.19 | 34 | 649 |
| March 17, 2016 | Jim Barks/Grizzly Bear Open | 24.38 | 6 | 628 |
| March 23, 2017 | Jim Barks/Grizzly Bear Open | 24.57 | 4 | 606 |
| April 9, 2016 | Lower Columbia Invitational | 24.62 | 13 | 601 |
| May 6, 2016 | Toledo Twilight | 24.67 | 8 | 595 |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 24.73 | 7 | 589 |
| April 16, 2016 | Wilsonville Invitational | 24.85 | 26 | 576 |
| May 3, 2018 | WVL meet @ Sheridan | 24.95 | 2 | 565 |
| April 29, 2016 | Stayton Twilight | 24.97 | 12 | 563 |
| May 1, 2015 | Stayton Twilight | 25.17 | 34 | 542 |
| May 8, 2015 | Toledo Twilight | 25.46 | 9 | 512 |
| April 28, 2015 | Newport, Stayton @ Yamhill-Carlton | 25.49 | 2 | 509 |
| May 16, 2015 | 4A-4 Oregon West Conference Championships | 25.60 | 12 | 497 |
| April 9, 2015 | Up & Comers Invite | 25.79 | 8 | 478 |
| April 25, 2015 | Banks Invatational Track Meet | 25.79 | 15 | 478 |
| March 19, 2015 | Jim Barks/Grizzly Bear Open | 25.84 | 12 | 474 |
| April 2, 2015 | YC, Cascade at North Marion | 25.90 | 6 | 468 |
| April 21, 2015 | Yamhill-Carlton, Newport at Cascade | 26.11 | 4 | 447 |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 26.21 | 8 | 438 |
400m
743
Points
52.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 13 Junior Olympics | 52.02 | 7 | 743 |
| Feb. 5, 2023 | Portland Indoor #2 | 52.02 | 8 | 743 |
| Jan. 22, 2023 | University Portland Indoor #1 | 52.23 | 4 | 731 |
| Jan. 21, 2023 | Portland Indoor #1 | 52.23 | 4 | 731 |
| March 11, 2023 | LCC Open | 52.41 | 12 | 722 |
| May 2, 2017 | Newport and Cascade @ Yamhill Carlton | 52.57 | 1 | 713 |
| April 27, 2018 | Stayton Twilight | 52.62 | 5 | 710 |
| May 3, 2018 | WVL meet @ Sheridan | 52.70 | 2 | 706 |
| July 9, 2017 | USATF Region 13 Championship | 52.96 | 13 | 692 |
| April 28, 2017 | Stayton Twilight | 53.30 | 3 | 674 |
| March 4, 2023 | 2023 Willamette Opener | 53.48 | 3 | 665 |
| April 29, 2016 | Stayton Twilight | 53.55 | 7 | 661 |
| June 26, 2016 | USATF Oregon Association Championship | 54.14 | 2 | 631 |
| April 5, 2016 | OWC Newport & Stayton @YC | 54.21 | 2 | 627 |
| July 11, 2016 | USATF Region 13 Championship | 54.22 | 11 | 627 |
| April 22, 2016 | John Oliver Invitational | 54.53 | 7 | 611 |
| April 16, 2016 | Wilsonville Invitational | 54.61 | 20 | 607 |
| April 2, 2016 | Tillamook Invitational | 54.74 | 2 | 601 |
| May 8, 2015 | Toledo Twilight | 55.42 | 4 | 567 |
| May 6, 2016 | Toledo Twilight | 55.67 | 6 | 555 |
| April 28, 2015 | Newport, Stayton @ Yamhill-Carlton | 55.93 | 1 | 543 |
| May 16, 2015 | 4A-4 Oregon West Conference Championships | 55.98 | 9 | 541 |
| April 25, 2015 | Banks Invatational Track Meet | 56.30 | 10 | 526 |
| April 22, 2023 | Raider Invitational | 56.59 | 20 | 513 |
| April 2, 2015 | YC, Cascade at North Marion | 57.37 | 4 | 477 |
| April 18, 2015 | Wilsonville Invitational | 57.80 | 33 | 459 |
| May 1, 2015 | Stayton Twilight | 57.90 | 29 | 454 |
| March 19, 2015 | Jim Barks/Grizzly Bear Open | 58.16 | 9 | 443 |
5000m
590
Points
16:19.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Williamette Opener | 16:19.15 | 2 | 590 |
5000m_cc
448
Points
17:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2017 | Estacada Invitational | 17:18.22 | 4 | 448 |
| Oct. 24, 2015 | 4A-4 Oregon West Conference | 17:20.30 | 14 | 444 |
| Oct. 7, 2017 | Paul Mariman Invitational | 17:24.42 | 9 | 435 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:42.20 | 1635 | 397 |
| Sept. 10, 2017 | Ash Creek XC Festival | 17:55.16 | 59 | 370 |
| Oct. 5, 2015 | Estacada Invitational | 18:09.20 | 8 | 342 |
| Oct. 5, 2017 | Regis Invitational | 18:12.70 | 9 | 335 |
| Sept. 9, 2016 | Outlaw's Folk Festival | 18:21.80 | 4 | 318 |
| Oct. 29, 2016 | 4A-4 Oregon West Conference | 18:23.10 | 21 | 315 |
| Oct. 28, 2017 | Oregon West Conference Championships | 18:30.67 | 22 | 301 |
| Oct. 3, 2015 | Champoeg Invitational | 18:35.40 | 27 | 293 |
| Sept. 27, 2017 | Banks Classic | 18:48.00 | 1 | 270 |
| Sept. 23, 2015 | Stayton High Invitional | 18:52.00 | 14 | 264 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 18:55.31 | 13 | 258 |
| Oct. 8, 2014 | Estacada Invitational | 19:07.00 | 19 | 238 |
| Oct. 3, 2014 | Flat and Fast Invitational | 19:13.28 | 24 | 228 |
| Oct. 11, 2014 | George Fox Cross Country Classic | 19:36.10 | 130 | 193 |
| Oct. 4, 2014 | Champoeg Invitational | 19:38.17 | 26 | 190 |
| Oct. 25, 2014 | 4A-4 Oregon West Conference Championships | 20:08.53 | 28 | 149 |
| Sept. 16, 2015 | Silver Falls Oktoberfest Invitational | 20:11.50 | 41 | 145 |
| Oct. 10, 2015 | Rainier Invitational | 20:39.00 | 18 | 112 |
| Sept. 23, 2017 | Three Course Challenge | 21:08.00 | 17 | 82 |
| Sept. 17, 2016 | Three Course Challenge | 21:12.00 | 24 | 78 |
| Sept. 4, 2014 | Darrel Deedon Cascade Invitational | 22:39.00 | 54 | 18 |
| Sept. 20, 2014 | Three Course Challenge | 26:32.00 | 208 | 1 |
| Sept. 17, 2021 | Bushnell Invitational | 28:18.76 | 4 | 1 |
6000m_cc
641
Points
19:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 19:49.20 | 32 | 641 |
7000m_cc
527
Points
24:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 24:31.10 | 36 | 527 |
800m
824
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Frank Haskins Invite | 1:57.50 | 2 | 824 |
| May 15, 2021 | CCC Outdoor Track & Field Championships | 1:57.71 | 6 | 818 |
| March 25, 2022 | Buc Scoring Meet and Multi | 1:57.76 | 10 | 817 |
| April 20, 2019 | Cougar Open | 1:57.77 | 3 | 817 |
| May 19, 2018 | OSAA State Championships | 1:58.15 | 2 | 807 |
| April 13, 2019 | Pacific Luau Invitational | 1:58.52 | 2 | 798 |
| April 27, 2019 | OSU High Performance | 1:59.04 | 4 | 785 |
| July 8, 2018 | USATF Region 13 Junior Olympics | 1:59.32 | 1 | 778 |
| April 20, 2018 | John Oliver Invitational | 1:59.60 | 1 | 771 |
| April 6, 2019 | John Knight Twilight | 1:59.99 | 6 | 761 |
| May 12, 2018 | 4A-4 Oregon West Conference Championships | 2:00.56 | 1 | 747 |
| March 23, 2019 | Willamette Invitational | 2:00.78 | 21 | 742 |
| May 20, 2017 | Oregon State T&F Championships | 2:00.83 | 5 | 741 |
| May 19, 2018 | OSAA State Championships | 2:00.90 | 2 | 739 |
| May 20, 2017 | Oregon State T&F Championships | 2:01.18 | 5 | 732 |
| May 7, 2022 | Portland Twilight | 2:01.19 | 35 | 732 |
| April 29, 2017 | Meet of Champions | 2:01.22 | 2 | 731 |
| May 13, 2017 | 4A-4 Oregon West Conference Championships | 2:01.22 | 1 | 731 |
| April 24, 2021 | Linfield Invitational | 2:01.40 | 2 | 727 |
| March 20, 2021 | Williamette vs Corban | 2:01.51 | 1 | 724 |
| March 20, 2021 | 2021 Willamette / Corban Dual #1 | 2:01.51 | 1 | 724 |
| March 23, 2023 | Willamette / Corban Dual | 2:01.64 | 1 | 721 |
| March 22, 2018 | Jim Barks/Grizzly Bear Open | 2:02.02 | 1 | 712 |
| March 2, 2019 | Williamette Opener | 2:02.69 | 0 | 696 |
| April 14, 2018 | Meet of Champions | 2:02.78 | 4 | 694 |
| July 9, 2017 | USATF Region 13 Championship | 2:03.02 | 4 | 689 |
| March 9, 2019 | Pacific Preview | 2:03.45 | 2 | 679 |
| March 9, 2019 | Saints Open | 2:03.45 | 2 | 679 |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 2:03.81 | 2 | 670 |
| May 13, 2017 | 4A-4 Oregon West Conference Championships | 2:04.16 | 1 | 662 |
| March 14, 2019 | Willamette / Corban Dual | 2:04.81 | 1 | 647 |
| June 26, 2016 | USATF Oregon Association Championship | 2:05.17 | 4 | 639 |
| July 11, 2016 | USATF Region 13 Championship | 2:06.26 | 6 | 615 |
| April 9, 2017 | Mark Dean Invitational | 2:06.92 | 1 | 601 |
| April 23, 2016 | Meet of Champions | 2:08.06 | 8 | 576 |
| May 11, 2019 | Cascade Collegiate Conference | 2:08.84 | 16 | 559 |
| May 12, 2018 | 4A-4 Oregon West Conference Championships | 2:09.08 | 1 | 554 |
| April 1, 2023 | Pacific Open | 2:09.61 | 33 | 543 |
| May 21, 2016 | Oregon State T&F Championships | 2:09.66 | 15 | 542 |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 2:09.70 | 3 | 541 |
| April 12, 2016 | North Marion Meet | 2:14.62 | 4 | 444 |
| April 10, 2018 | OWC Cascade v Stayton, North Marion and Yamhill-Carlton | 2:21.32 | 1 | 328 |
8000m_cc
692
Points
26:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 26:19.10 | 66 | 692 |
| Oct. 5, 2019 | Charles Bowles Invitational | 26:40.60 | 55 | 660 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 27:23.40 | 48 | 598 |
| Sept. 29, 2018 | Charles Bowles Invitational | 27:53.50 | 71 | 556 |
| Sept. 20, 2019 | Cascade Collegiate Conference Preview | 27:59.60 | 32 | 548 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 28:26.70 | 214 | 511 |
| Nov. 3, 2018 | Cascade Collegiate Conference XC Championship | 28:44.90 | 53 | 488 |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 29:11.60 | 56 | 454 |
| Nov. 5, 2021 | CCC Championships | 29:31.30 | 63 | 430 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 29:31.30 | 63 | 430 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 29:40.00 | 62 | 420 |
lj
1
Points
14-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tillamook Invitational | 14-5 | 23 | 1 |
| April 5, 2016 | OWC Newport & Stayton @YC | 15-5 | 6 | 1 |
| March 17, 2016 | Jim Barks/Grizzly Bear Open | 15-11.25 | 32 | 1 |
| April 9, 2016 | Lower Columbia Invitational | 16-4.5 | 29 | 1 |
| April 12, 2016 | North Marion Meet | 16-5 | 5 | 1 |
| June 26, 2016 | USATF Oregon Association Championship | 16-6 | 9 | 1 |
| April 22, 2016 | John Oliver Invitational | 16-6 | 13 | 1 |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 16-8 | 13 | 1 |
| March 23, 2017 | Jim Barks/Grizzly Bear Open | 16-9 | 26 | -480 |
| May 6, 2016 | Toledo Twilight | 17-3.5 | 9 | -480 |
mile
619
Points
4:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Jim Barks/Grizzly Bear Open | 4:42.25 | 3 | 619 |
3mile_cc
54
Points
20:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2014 | North Marion Invitational | 20:52.47 | 46 | 54 |
Short Sprints
Event Group
656
Points
24.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2016 | 200m | OWC Newport & Stayton @YC | 24.13 | 1 | 656 |
| March 11, 2023 | 200m | LCC Open | 24.19 | 34 | 649 |
| March 17, 2016 | 200m | Jim Barks/Grizzly Bear Open | 24.38 | 6 | 628 |
| March 23, 2017 | 200m | Jim Barks/Grizzly Bear Open | 24.57 | 4 | 606 |
| April 9, 2016 | 200m | Lower Columbia Invitational | 24.62 | 13 | 601 |
Mile
Event Group
701
Points
4:13.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 1500m | Willamette / Corban Dual | 4:13.73 | 2 | 701 |
| March 9, 2019 | 1500m | Pacific Preview | 4:14.70 | 1 | 690 |
| March 9, 2019 | 1500m | Saints Open | 4:14.70 | 1 | 690 |
| April 27, 2018 | 1500m | Stayton Twilight | 4:17.28 | 4 | 663 |
| April 14, 2018 | 1500m | Meet of Champions | 4:21.33 | 5 | 622 |
Cross Country
Event Group
692
Points
26:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Lewis & Clark Invitational | 26:19.10 | 66 | 692 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 26:40.60 | 55 | 660 |
| Sept. 6, 2019 | 6000mCC | Ash Creek XC Festival | 19:49.20 | 32 | 641 |
| Oct. 19, 2019 | 8000mCC | Warner Pacific XC Classic | 27:23.40 | 48 | 598 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 27:53.50 | 71 | 556 |
Long Sprints
Event Group
743
Points
52.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2018 | 400m | USATF Region 13 Junior Olympics | 52.02 | 7 | 743 |
| Feb. 5, 2023 | 400m | Portland Indoor #2 | 52.02 | 8 | 743 |
| Jan. 22, 2023 | 400m | University Portland Indoor #1 | 52.23 | 4 | 731 |
| Jan. 21, 2023 | 400m | Portland Indoor #1 | 52.23 | 4 | 731 |
| March 11, 2023 | 400m | LCC Open | 52.41 | 12 | 722 |
Long-Distance
Event Group
590
Points
16:19.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 5000m | Williamette Opener | 16:19.15 | 2 | 590 |
Mid-D
Event Group
824
Points
1:57.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 800m | Frank Haskins Invite | 1:57.50 | 2 | 824 |
| May 15, 2021 | 800m | CCC Outdoor Track & Field Championships | 1:57.71 | 6 | 818 |
| March 25, 2022 | 800m | Buc Scoring Meet and Multi | 1:57.76 | 10 | 817 |
| April 20, 2019 | 800m | Cougar Open | 1:57.77 | 3 | 817 |
| May 19, 2018 | 800m | OSAA State Championships | 1:58.15 | 2 | 807 |
Jump
Event Group
1
Points
14-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | LJ | Tillamook Invitational | 14-5 | 23 | 1 |
| April 5, 2016 | LJ | OWC Newport & Stayton @YC | 15-5 | 6 | 1 |
| March 17, 2016 | LJ | Jim Barks/Grizzly Bear Open | 15-11.25 | 32 | 1 |
| April 9, 2016 | LJ | Lower Columbia Invitational | 16-4.5 | 29 | 1 |
| April 12, 2016 | LJ | North Marion Meet | 16-5 | 5 | 1 |
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