Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
3:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2021 | DVGTCA Meet #2 | 3:16.15 | 1 | 684 |
1600m
816
Points
5:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | PIAA District 1 AAA Championships | 5:13.51 | 7 | 816 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 5:14.75 | 3 | 808 |
| May 8, 2021 | SOL Invitational #4 | 5:16.00 | 1 | 800 |
| May 15, 2021 | SOL National Conference Championships | 5:16.27 | 1 | 799 |
| April 24, 2021 | Firebird Invitational | 5:16.70 | 1 | 796 |
| May 4, 2023 | Montgomery Memorial Meet | 5:17.03 | 3 | 794 |
| April 29, 2021 | Montgomery Memorial Meet | 5:17.59 | 1 | 791 |
| April 23, 2022 | The Bensalem Invitational | 5:17.80 | 1 | 789 |
| March 31, 2021 | Bensalem at Council Rock North | 5:18.10 | 1 | 788 |
| May 20, 2023 | PIAA District 1 AAA Championships | 5:18.36 | 15 | 786 |
| April 21, 2023 | Twin Valley Invitational | 5:19.15 | 2 | 781 |
| May 5, 2022 | Montgomery Memorial Meet | 5:19.99 | 1 | 776 |
| April 2, 2022 | The North Penn Open | 5:21.06 | 4 | 770 |
| April 29, 2022 | Upper Darby Invitational | 5:21.10 | 1 | 769 |
| April 15, 2023 | The Bensalem Invitational | 5:22.51 | 1 | 761 |
| May 14, 2022 | SOL National Conference Championships | 5:23.72 | 1 | 754 |
| May 6, 2023 | Lady Rocker Invitational | 5:24.06 | 1 | 752 |
| April 22, 2021 | Lady Rocker Invitational | 5:24.15 | 2 | 751 |
| April 21, 2022 | Bensalem @ Neshaminy | 5:25.20 | 1 | 745 |
| April 14, 2022 | Jim Kelly Invitational | 5:25.33 | 3 | 744 |
| April 11, 2022 | Neshaminy Track Classic | 5:26.83 | 2 | 735 |
| April 10, 2021 | SOL @ Wissahickon | 5:26.89 | 1 | 735 |
| April 6, 2023 | Jim Kelly Invitational | 5:27.07 | 3 | 734 |
| April 26, 2021 | Bensalem @ Neshaminy | 5:27.67 | 1 | 730 |
| April 24, 2023 | Neshaminy vs. Bensalem | 5:31.54 | 1 | 708 |
| Feb. 7, 2022 | The Varsity Classic | 5:32.79 | 15 | 701 |
| March 29, 2022 | CRN v Bensalem | 5:39.82 | 1 | 661 |
| March 22, 2024 | Neshaminy Distance Invitational | 5:47.62 | 4 | 618 |
| Jan. 22, 2021 | CBS Polar Bear Meet #1 | 5:58.03 | 1 | 563 |
3000m
797
Points
10:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | DVGTCA Meet Of Champions | 10:39.80 | 1 | 797 |
| Feb. 12, 2022 | Bears Indoor Showcase | 10:40.11 | 2 | 796 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 10:42.93 | 2 | 788 |
| Dec. 8, 2023 | DVGTCA Meet #1 | 10:46.45 | 2 | 778 |
| Jan. 13, 2023 | DVGTCA Meet #5 | 11:00.76 | 3 | 738 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 11:02.00 | 3 | 735 |
| Dec. 9, 2022 | DVGTCA Meet #1 | 11:14.80 | 8 | 700 |
| Jan. 27, 2023 | DVGTCA Meet #7 | 11:21.09 | 4 | 684 |
| Jan. 15, 2022 | Golden Bear HS Invitational | 11:23.23 | 4 | 678 |
| Jan. 27, 2021 | SOL Polar Bear #2 (CRN) | 11:28.94 | 1 | 663 |
3200m
826
Points
11:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | PIAA District 1 AAA Championships | 11:13.16 | 7 | 826 |
| April 24, 2021 | Firebird Invitational | 11:18.47 | 2 | 812 |
| April 29, 2022 | Upper Darby Invitational | 11:21.61 | 1 | 804 |
| May 14, 2022 | SOL National Conference Championships | 11:21.71 | 1 | 803 |
| May 15, 2021 | SOL National Conference Championships | 11:23.90 | 1 | 798 |
| May 4, 2023 | Montgomery Memorial Meet | 11:30.41 | 3 | 781 |
| March 31, 2021 | Bensalem at Council Rock North | 11:30.71 | 1 | 780 |
| April 23, 2022 | The Bensalem Invitational | 11:32.47 | 1 | 775 |
| April 21, 2023 | Twin Valley Invitational | 11:34.01 | 2 | 771 |
| April 24, 2023 | Neshaminy vs. Bensalem | 11:36.74 | 1 | 764 |
| April 2, 2022 | The North Penn Open | 11:38.01 | 2 | 761 |
| April 21, 2022 | Bensalem @ Neshaminy | 11:40.35 | 1 | 755 |
| April 29, 2021 | Montgomery Memorial Meet | 11:42.59 | 1 | 749 |
| May 6, 2023 | Lady Rocker Invitational | 11:44.04 | 1 | 745 |
| Feb. 7, 2022 | The Varsity Classic | 11:45.18 | 8 | 742 |
| March 29, 2022 | CRN v Bensalem | 11:46.26 | 1 | 740 |
| May 21, 2022 | PIAA District 1 AAA Championships | 11:48.96 | 14 | 733 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 11:50.22 | 3 | 730 |
| April 6, 2023 | Jim Kelly Invitational | 11:52.40 | 2 | 724 |
| April 14, 2022 | Jim Kelly Invitational | 11:54.84 | 2 | 718 |
5000m_cc
842
Points
17:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | William Tennent Invitational | 17:59.20 | 1 | 842 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:00.90 | 1 | 839 |
| Oct. 27, 2023 | PIAA District 1 Championships | 18:07.90 | 7 | 828 |
| Oct. 29, 2021 | PIAA District 1 Championships | 18:13.90 | 2 | 818 |
| Oct. 22, 2021 | Suburban One League Championships | 18:19.80 | 1 | 808 |
| Oct. 20, 2023 | Suburban One League Championships | 18:21.00 | 1 | 806 |
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 18:26.80 | 2 | 797 |
| Nov. 6, 2021 | PIAA State Championships | 18:38.10 | 4 | 779 |
| Oct. 21, 2022 | Suburban One League Championships | 18:38.20 | 2 | 779 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:43.10 | 17 | 771 |
| Nov. 4, 2023 | PIAA State Championships | 18:46.00 | 8 | 767 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 18:49.50 | 3 | 761 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:51.70 | 4 | 758 |
| Oct. 11, 2023 | Council Rock Invitational | 18:51.91 | 1 | 757 |
| Oct. 16, 2021 | Neshaminy Open | 18:56.70 | 1 | 750 |
| Sept. 11, 2021 | Mill Street Run, 53rd Annual | 19:06.00 | 1 | 735 |
| Sept. 9, 2023 | Mill Street Run, 55th Annual | 19:06.40 | 1 | 735 |
| Oct. 23, 2020 | SOL Patriot Division Championships | 19:11.40 | 1 | 727 |
| Oct. 8, 2022 | William Tennent Invitational | 19:12.60 | 6 | 725 |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 19:14.00 | 1 | 723 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 19:24.00 | 6 | 708 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:33.00 | 10 | 694 |
| Nov. 7, 2020 | PIAA State Championships | 19:37.00 | 8 | 688 |
| Oct. 15, 2022 | Neshaminy Open | 19:37.00 | 1 | 688 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 19:37.70 | 5 | 687 |
| Sept. 18, 2021 | Atkinson XC Invitational | 19:41.00 | 1 | 682 |
| Sept. 16, 2023 | Cairn University Highlander Invitational | 19:43.20 | 1 | 679 |
| Nov. 2, 2020 | PIAA District 1 Championships | 19:46.50 | 6 | 674 |
| Sept. 2, 2022 | Neshaminy Invitational | 19:51.40 | 1 | 667 |
| Nov. 5, 2022 | PIAA State Championships | 19:56.60 | 26 | 659 |
| Sept. 3, 2021 | Neshaminy Invitational | 20:08.00 | 1 | 643 |
800m
744
Points
2:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | DVGTCA Meet #2 | 2:25.97 | 2 | 744 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 2:25.98 | 3 | 744 |
| April 24, 2023 | Neshaminy vs. Bensalem | 2:27.82 | 2 | 718 |
| April 15, 2023 | The Bensalem Invitational | 2:28.12 | 1 | 714 |
| April 26, 2021 | Bensalem @ Neshaminy | 2:28.37 | 1 | 711 |
| March 22, 2024 | Neshaminy Distance Invitational | 2:29.14 | 1 | 700 |
| May 14, 2022 | SOL National Conference Championships | 2:29.16 | 4 | 700 |
| Jan. 15, 2022 | Golden Bear HS Invitational | 2:35.82 | 5 | 610 |
| March 5, 2021 | DVGTCA Meet #4 | 2:36.23 | 8 | 605 |
| March 29, 2022 | CRN v Bensalem | 2:38.61 | 1 | 575 |
mile
832
Points
5:12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2023 | DVGTCA Meet #3 | 5:12.81 | 1 | 832 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:32.35 | 10 | 714 |
| Feb. 5, 2021 | DVGTCA Meet #2 | 5:37.77 | 1 | 684 |
| Feb. 26, 2021 | DVGTCA Meet #3 | 5:37.93 | 1 | 683 |
| Feb. 16, 2024 | The Tim Hickey Meet of Champions | 5:38.82 | 8 | 678 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 5:41.86 | 10 | 661 |
Mid-D
Event Group
744
Points
2:25.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2023 | 800m | DVGTCA Meet #2 | 2:25.97 | 2 | 744 |
| May 13, 2023 | 800m | S.O.L. National Conference - Patriot Division Championships | 2:25.98 | 3 | 744 |
| April 24, 2023 | 800m | Neshaminy vs. Bensalem | 2:27.82 | 2 | 718 |
| April 15, 2023 | 800m | The Bensalem Invitational | 2:28.12 | 1 | 714 |
| April 26, 2021 | 800m | Bensalem @ Neshaminy | 2:28.37 | 1 | 711 |
Mile
Event Group
832
Points
5:12.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2023 | Mile | DVGTCA Meet #3 | 5:12.81 | 1 | 832 |
| May 22, 2021 | 1600m | PIAA District 1 AAA Championships | 5:13.51 | 7 | 816 |
| May 13, 2023 | 1600m | S.O.L. National Conference - Patriot Division Championships | 5:14.75 | 3 | 808 |
| May 8, 2021 | 1600m | SOL Invitational #4 | 5:16.00 | 1 | 800 |
| May 15, 2021 | 1600m | SOL National Conference Championships | 5:16.27 | 1 | 799 |
Distance
Event Group
826
Points
11:13.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3200m | PIAA District 1 AAA Championships | 11:13.16 | 7 | 826 |
| April 24, 2021 | 3200m | Firebird Invitational | 11:18.47 | 2 | 812 |
| April 29, 2022 | 3200m | Upper Darby Invitational | 11:21.61 | 1 | 804 |
| May 14, 2022 | 3200m | SOL National Conference Championships | 11:21.71 | 1 | 803 |
| May 15, 2021 | 3200m | SOL National Conference Championships | 11:23.90 | 1 | 798 |
Cross Country
Event Group
842
Points
17:59.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2021 | 5K XC | William Tennent Invitational | 17:59.20 | 1 | 842 |
| Oct. 1, 2021 | 5K XC | Lehigh University's Paul Short Run | 18:00.90 | 1 | 839 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:07.90 | 7 | 828 |
| Oct. 29, 2021 | 5K XC | PIAA District 1 Championships | 18:13.90 | 2 | 818 |
| Oct. 22, 2021 | 5K XC | Suburban One League Championships | 18:19.80 | 1 | 808 |
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