Performance Dashboard
Athlete analytics & progression tracking
1600m
528
Points
6:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | Region 3-3A | 6:05.00 | 2 | 528 |
| April 20, 2012 | McDonald Classic | 6:21.00 | 3 | 451 |
| March 13, 2010 | Diamond Hornets Invitational | 6:42.79 | 18 | 356 |
400m
767
Points
1:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2011 | Region 3-3A | 1:02.14 | 1 | 767 |
| April 30, 2009 | Region 3-3A | 1:07.18 | 5 | 614 |
| April 24, 2008 | Region 2-3A | 1:09.81 | 19 | 541 |
5000m_cc
446
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Wendys Invitational | 22:37.00 | 114 | 446 |
| Oct. 29, 2011 | Class AAA Upper State | 23:01.00 | 71 | 418 |
| Nov. 5, 2011 | SCHSL State Championships | 23:25.00 | 121 | 390 |
| Sept. 3, 2011 | SCSDB Eye Opener | 24:58.00 | 121 | 293 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 25:18.00 | 205 | 274 |
800m
743
Points
2:26.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | Region 3-3A | 2:26.09 | 2 | 743 |
| April 24, 2013 | Region 3-3A | 2:30.90 | 1 | 676 |
| April 20, 2012 | McDonald Classic | 2:34.00 | 1 | 634 |
| May 7, 2011 | Class AAA Qualifier | 2:34.43 | 18 | 628 |
| May 5, 2012 | Class AAA qualifier | 2:35.77 | 19 | 611 |
| May 8, 2010 | Class AAA qualifier | 2:35.93 | 15 | 609 |
| March 12, 2011 | Diamond Hornets Invitational | 2:40.20 | 9 | 555 |
| April 30, 2009 | Region 3-3A | 2:47.95 | 10 | 463 |
mile
526
Points
6:07.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Carolinas Cup Invitational | 6:07.49 | 17 | 526 |
Mile
Event Group
528
Points
6:05.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 1600m | Region 3-3A | 6:05.00 | 2 | 528 |
| April 10, 2010 | Mile | Carolinas Cup Invitational | 6:07.49 | 17 | 526 |
| April 20, 2012 | 1600m | McDonald Classic | 6:21.00 | 3 | 451 |
| March 13, 2010 | 1600m | Diamond Hornets Invitational | 6:42.79 | 18 | 356 |
Long Sprints
Event Group
767
Points
1:02.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2011 | 400m | Region 3-3A | 1:02.14 | 1 | 767 |
| April 30, 2009 | 400m | Region 3-3A | 1:07.18 | 5 | 614 |
| April 24, 2008 | 400m | Region 2-3A | 1:09.81 | 19 | 541 |
Cross Country
Event Group
446
Points
22:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 22:37.00 | 114 | 446 |
| Oct. 29, 2011 | 5K XC | Class AAA Upper State | 23:01.00 | 71 | 418 |
| Nov. 5, 2011 | 5K XC | SCHSL State Championships | 23:25.00 | 121 | 390 |
| Sept. 3, 2011 | 5K XC | SCSDB Eye Opener | 24:58.00 | 121 | 293 |
| Sept. 10, 2011 | 5K XC | SCTCCCA Coaches Classic | 25:18.00 | 205 | 274 |
Mid-D
Event Group
743
Points
2:26.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2010 | 800m | Region 3-3A | 2:26.09 | 2 | 743 |
| April 24, 2013 | 800m | Region 3-3A | 2:30.90 | 1 | 676 |
| April 20, 2012 | 800m | McDonald Classic | 2:34.00 | 1 | 634 |
| May 7, 2011 | 800m | Class AAA Qualifier | 2:34.43 | 18 | 628 |
| May 5, 2012 | 800m | Class AAA qualifier | 2:35.77 | 19 | 611 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava