Shakai Ward

Elkin • 2015 • NC

947

400m

936

57.13

200m

887

25.60

800m

730

2:27.00

5K XC

644

20:06.90

Peak: 936 • 1.01x • 1 groups

Trophy Case

NC 2x

'14-'15 300m

State Champion

NC 2x

'14-'15 400m

State Champion

'13 400m

State Runner-Up

'15 200m

State Third Place

Class Rankings

Graduation Year 2015

#512

Nation

#21

State
Long Sprints

400m • 57.13

#281

Nation

#9

State
Short Sprints

200m • 25.60

#293

Nation

#9

State
Mid-D

800m • 2:27.00

#1269

Nation

#33

State

Wins Against

Max: 1250

100m

887

Points

12.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2015 HS	Starmount Home Meet	12.54	1	887
May 9, 2015 HS	NCHSAA 1A Midwest Regional	12.58	3	880
March 31, 2015 HS	Surry County Track Championships	12.64	1	869
April 3, 2014 HS	Starmount Home Meet	12.64	1	869
April 28, 2015 HS	Mountain Valley Conference Championship	12.70	1	857
April 3, 2015 HS	West Wilkes Home Meet	12.74	1	850
May 3, 2014 HS	NCHSAA 1A Midwest Regional	12.82	3	835
April 22, 2014 HS	Mountain Valley Conference Championship	12.82	1	835
May 9, 2015 HS	NCHSAA 1A Midwest Regional	12.84	3	832
May 3, 2014 HS	NCHSAA 1A Midwest Regional	12.84	3	832
May 15, 2015 HS	NCHSAA 1A State Championship	12.86	7	828
April 23, 2013 HS	Mountain Valley 1A/2A Conference Championships	12.91	1	819
March 27, 2014 HS	Ashe Opener	12.94	1	814
April 17, 2013 HS	Starmount Home Meet	12.94	1	814
May 15, 2015 HS	NCHSAA 1A State Championship	12.95	7	812
May 4, 2013 HS	NCHSAA 1A Midwest Regional	13.00	6	803
March 23, 2013 HS	Mighty Viking Invitational	13.03	1	798
May 4, 2013 HS	NCHSAA 1A Midwest Regional	13.03	6	798
May 5, 2012 HS	NCHSAA 1A Midwest Regional	13.03	8	798
April 17, 2014 HS	East Wilkes Home Meet	13.04	1	796
April 20, 2015 HS	Surry Central Meet #3	13.04	1	796
April 16, 2015 HS	Elkin, Alleghany, East Wilkes, Starmount	13.04	1	796
March 23, 2013 HS	Mighty Viking Invitational	13.11	3	783
March 8, 2012 HS	North Stokes, North Forsyth, East Wilkes, Walkertown	13.18	1	771
March 20, 2014 HS	Elkin Home Meet	13.24	1	761
April 10, 2014 HS	Elkin Home Meet	13.74	1	676

200m

887

Points

25.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Appalachian High School Invitational	25.60	1	887
May 3, 2014 HS	NCHSAA 1A Midwest Regional	25.66	1	882
April 22, 2014 HS	Mountain Valley Conference Championship	25.80	1	870
April 3, 2014 HS	Starmount Home Meet	25.84	1	866
May 31, 2014 HS	NCRunners Elite Tune-Up Meet	25.87	5	863
May 15, 2015 HS	NCHSAA 1A State Championship	25.95	3	856
March 27, 2014 HS	Ashe Opener	26.24	1	831
April 17, 2014 HS	East Wilkes Home Meet	26.24	1	831
April 13, 2013 HS	Appalachian High School Invitational	26.28	1	828
May 9, 2015 HS	NCHSAA 1A Midwest Regional	26.28	3	828
May 4, 2013 HS	NCHSAA 1A Midwest Regional	26.34	4	823
April 23, 2015 HS	Starmount Home Meet	26.44	1	814
May 9, 2014 HS	NCHSAA 1A State Championship	26.50	4	809
March 23, 2013 HS	Mighty Viking Invitational	26.53	1	806
April 23, 2013 HS	Mountain Valley 1A/2A Conference Championships	26.53	1	806
April 28, 2015 HS	Mountain Valley Conference Championship	26.55	1	805
March 20, 2014 HS	Elkin Home Meet	26.64	1	797
March 31, 2015 HS	Surry County Track Championships	26.74	1	789
May 10, 2013 HS	NCHSAA 1A State Championship	26.80	6	784
April 20, 2015 HS	Surry Central Meet #3	26.84	1	780
May 5, 2012 HS	NCHSAA 1A Midwest Regional	27.37	7	737
April 17, 2013 HS	Starmount Home Meet	27.64	1	715
March 8, 2012 HS	North Stokes, North Forsyth, East Wilkes, Walkertown	28.91	1	617

300m

877

Points

41.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	NCHSAA 1A/2A Indoor State Championship	41.60	1	877
Feb. 13, 2015 HS	NCHSAA 1A/2A Indoor State Championship	41.81	1	867
Jan. 6, 2015 HS	Surry Central Polar Bear #2	42.24	1	846
Jan. 29, 2015 HS	Surry Central Polar Bear #4	42.54	1	831
Dec. 9, 2014 HS	Surry Central Polar Bear #1	42.64	1	826
Feb. 1, 2014 HS	Surry Central Polar Bear #3	42.94	1	812

400m

936

Points

57.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2014 HS	Mountain Valley Conference Championship	57.13	1	936
May 15, 2015 HS	NCHSAA 1A State Championship	57.14	1	936
May 31, 2014 HS	NCRunners Elite Tune-Up Meet	57.18	2	934
May 9, 2014 HS	NCHSAA 1A State Championship	57.59	1	920
April 12, 2014 HS	Appalachian High School Invitational	57.68	1	917
May 10, 2013 HS	NCHSAA 1A State Championship	57.89	2	909
May 3, 2014 HS	NCHSAA 1A Midwest Regional	58.14	1	901
April 3, 2014 HS	Starmount Home Meet	58.34	1	894
May 9, 2015 HS	NCHSAA 1A Midwest Regional	58.64	1	884
March 20, 2014 HS	Elkin Home Meet	59.04	1	870
March 31, 2015 HS	Surry County Track Championships	59.14	1	866
May 4, 2013 HS	NCHSAA 1A Midwest Regional	59.24	1	863
June 15, 2014 HS	New Balance Outdoor Nationals	59.37	29	859
April 17, 2014 HS	East Wilkes Home Meet	59.74	1	846
April 20, 2015 HS	Surry Central Meet #3	1:00.14	1	833
March 27, 2014 HS	Ashe Opener	1:00.44	1	823
April 23, 2013 HS	Mountain Valley 1A/2A Conference Championships	1:00.91	1	807
April 28, 2015 HS	Mountain Valley Conference Championship	1:00.97	1	805
April 13, 2013 HS	Appalachian High School Invitational	1:01.22	1	797
April 23, 2015 HS	Starmount Home Meet	1:01.44	1	790
April 16, 2015 HS	Elkin, Alleghany, East Wilkes, Starmount	1:02.24	1	764
March 23, 2013 HS	Mighty Viking Invitational	1:02.61	1	752

5000m_cc

644

Points

20:06.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2014 HS	NCHSAA 1A Midwest Regional	20:06.90	1	644
Nov. 2, 2013 HS	NCHSAA State Championships	20:12.34	7	637
Oct. 26, 2013 HS	NCHSAA 1A Midwest Regional	20:17.68	5	629
Oct. 7, 2014 HS	Elkin Home Meet	20:30.00	1	612
Nov. 1, 2014 HS	NCHSAA State Championship	21:06.33	9	562
Sept. 16, 2014 HS	MVAC Mid-Conference Meet	21:20.70	1	542
Sept. 17, 2013 HS	West Wilkes Pre-Conference Meet	21:24.00	2	538
Sept. 4, 2014 HS	Fisher River Invitational	21:36.78	2	521
Sept. 28, 2013 HS	High Country CC Classic	21:39.00	20	518
Oct. 29, 2011 HS	NCHSAA 1A Midwest Regional	23:11.00	31	406
Sept. 17, 2011 HS	5th Annual River Run Invitational	26:06.34	57	230

55m

840

Points

7.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Surry Central Polar Bear #3	7.64	1	840

800m

730

Points

2:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2015 HS	West Wilkes Home Meet	2:27.00	1	730
April 10, 2014 HS	Elkin Home Meet	2:32.60	1	653
April 17, 2013 HS	Starmount Home Meet	2:37.00	1	595

Short Sprints

Event Group

887

Points

25.60

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2014 HS	200m	Appalachian High School Invitational	25.60	1	887
April 23, 2015 HS	100m	Starmount Home Meet	12.54	1	887
May 3, 2014 HS	200m	NCHSAA 1A Midwest Regional	25.66	1	882
May 9, 2015 HS	100m	NCHSAA 1A Midwest Regional	12.58	3	880
April 22, 2014 HS	200m	Mountain Valley Conference Championship	25.80	1	870
March 31, 2015 HS	100m	Surry County Track Championships	12.64	1	869
April 3, 2014 HS	100m	Starmount Home Meet	12.64	1	869
April 3, 2014 HS	200m	Starmount Home Meet	25.84	1	866
May 31, 2014 HS	200m	NCRunners Elite Tune-Up Meet	25.87	5	863
April 28, 2015 HS	100m	Mountain Valley Conference Championship	12.70	1	857
May 15, 2015 HS	200m	NCHSAA 1A State Championship	25.95	3	856
April 3, 2015 HS	100m	West Wilkes Home Meet	12.74	1	850
Feb. 1, 2014 HS	55m	Surry Central Polar Bear #3	7.64	1	840
May 3, 2014 HS	100m	NCHSAA 1A Midwest Regional	12.82	3	835
April 22, 2014 HS	100m	Mountain Valley Conference Championship	12.82	1	835
May 9, 2015 HS	100m	NCHSAA 1A Midwest Regional	12.84	3	832
May 3, 2014 HS	100m	NCHSAA 1A Midwest Regional	12.84	3	832
March 27, 2014 HS	200m	Ashe Opener	26.24	1	831
April 17, 2014 HS	200m	East Wilkes Home Meet	26.24	1	831
May 15, 2015 HS	100m	NCHSAA 1A State Championship	12.86	7	828
April 13, 2013 HS	200m	Appalachian High School Invitational	26.28	1	828
May 9, 2015 HS	200m	NCHSAA 1A Midwest Regional	26.28	3	828
May 4, 2013 HS	200m	NCHSAA 1A Midwest Regional	26.34	4	823
April 23, 2013 HS	100m	Mountain Valley 1A/2A Conference Championships	12.91	1	819
April 23, 2015 HS	200m	Starmount Home Meet	26.44	1	814
March 27, 2014 HS	100m	Ashe Opener	12.94	1	814
April 17, 2013 HS	100m	Starmount Home Meet	12.94	1	814
May 15, 2015 HS	100m	NCHSAA 1A State Championship	12.95	7	812
May 9, 2014 HS	200m	NCHSAA 1A State Championship	26.50	4	809
March 23, 2013 HS	200m	Mighty Viking Invitational	26.53	1	806
April 23, 2013 HS	200m	Mountain Valley 1A/2A Conference Championships	26.53	1	806
April 28, 2015 HS	200m	Mountain Valley Conference Championship	26.55	1	805
May 4, 2013 HS	100m	NCHSAA 1A Midwest Regional	13.00	6	803
March 23, 2013 HS	100m	Mighty Viking Invitational	13.03	1	798
May 4, 2013 HS	100m	NCHSAA 1A Midwest Regional	13.03	6	798
May 5, 2012 HS	100m	NCHSAA 1A Midwest Regional	13.03	8	798
March 20, 2014 HS	200m	Elkin Home Meet	26.64	1	797
April 17, 2014 HS	100m	East Wilkes Home Meet	13.04	1	796
April 20, 2015 HS	100m	Surry Central Meet #3	13.04	1	796
April 16, 2015 HS	100m	Elkin, Alleghany, East Wilkes, Starmount	13.04	1	796
March 31, 2015 HS	200m	Surry County Track Championships	26.74	1	789
May 10, 2013 HS	200m	NCHSAA 1A State Championship	26.80	6	784
March 23, 2013 HS	100m	Mighty Viking Invitational	13.11	3	783
April 20, 2015 HS	200m	Surry Central Meet #3	26.84	1	780
March 8, 2012 HS	100m	North Stokes, North Forsyth, East Wilkes, Walkertown	13.18	1	771
March 20, 2014 HS	100m	Elkin Home Meet	13.24	1	761
May 5, 2012 HS	200m	NCHSAA 1A Midwest Regional	27.37	7	737
April 17, 2013 HS	200m	Starmount Home Meet	27.64	1	715
April 10, 2014 HS	100m	Elkin Home Meet	13.74	1	676
March 8, 2012 HS	200m	North Stokes, North Forsyth, East Wilkes, Walkertown	28.91	1	617

Long Sprints

Event Group

936

Points

57.13

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2014 HS	400m	Mountain Valley Conference Championship	57.13	1	936
May 15, 2015 HS	400m	NCHSAA 1A State Championship	57.14	1	936
May 31, 2014 HS	400m	NCRunners Elite Tune-Up Meet	57.18	2	934
May 9, 2014 HS	400m	NCHSAA 1A State Championship	57.59	1	920
April 12, 2014 HS	400m	Appalachian High School Invitational	57.68	1	917
May 10, 2013 HS	400m	NCHSAA 1A State Championship	57.89	2	909
May 3, 2014 HS	400m	NCHSAA 1A Midwest Regional	58.14	1	901
April 3, 2014 HS	400m	Starmount Home Meet	58.34	1	894
May 9, 2015 HS	400m	NCHSAA 1A Midwest Regional	58.64	1	884
Feb. 8, 2014 HS	300m	NCHSAA 1A/2A Indoor State Championship	41.60	1	877
March 20, 2014 HS	400m	Elkin Home Meet	59.04	1	870
Feb. 13, 2015 HS	300m	NCHSAA 1A/2A Indoor State Championship	41.81	1	867
March 31, 2015 HS	400m	Surry County Track Championships	59.14	1	866
May 4, 2013 HS	400m	NCHSAA 1A Midwest Regional	59.24	1	863
June 15, 2014 HS	400m	New Balance Outdoor Nationals	59.37	29	859
April 17, 2014 HS	400m	East Wilkes Home Meet	59.74	1	846
Jan. 6, 2015 HS	300m	Surry Central Polar Bear #2	42.24	1	846
April 20, 2015 HS	400m	Surry Central Meet #3	1:00.14	1	833
Jan. 29, 2015 HS	300m	Surry Central Polar Bear #4	42.54	1	831
Dec. 9, 2014 HS	300m	Surry Central Polar Bear #1	42.64	1	826
March 27, 2014 HS	400m	Ashe Opener	1:00.44	1	823
Feb. 1, 2014 HS	300m	Surry Central Polar Bear #3	42.94	1	812
April 23, 2013 HS	400m	Mountain Valley 1A/2A Conference Championships	1:00.91	1	807
April 28, 2015 HS	400m	Mountain Valley Conference Championship	1:00.97	1	805
April 13, 2013 HS	400m	Appalachian High School Invitational	1:01.22	1	797
April 23, 2015 HS	400m	Starmount Home Meet	1:01.44	1	790
April 16, 2015 HS	400m	Elkin, Alleghany, East Wilkes, Starmount	1:02.24	1	764
March 23, 2013 HS	400m	Mighty Viking Invitational	1:02.61	1	752

Cross Country

Event Group

644

Points

20:06.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2014 HS	5K XC	NCHSAA 1A Midwest Regional	20:06.90	1	644
Nov. 2, 2013 HS	5K XC	NCHSAA State Championships	20:12.34	7	637
Oct. 26, 2013 HS	5K XC	NCHSAA 1A Midwest Regional	20:17.68	5	629
Oct. 7, 2014 HS	5K XC	Elkin Home Meet	20:30.00	1	612
Nov. 1, 2014 HS	5K XC	NCHSAA State Championship	21:06.33	9	562
Sept. 16, 2014 HS	5K XC	MVAC Mid-Conference Meet	21:20.70	1	542
Sept. 17, 2013 HS	5K XC	West Wilkes Pre-Conference Meet	21:24.00	2	538
Sept. 4, 2014 HS	5K XC	Fisher River Invitational	21:36.78	2	521
Sept. 28, 2013 HS	5K XC	High Country CC Classic	21:39.00	20	518
Oct. 29, 2011 HS	5K XC	NCHSAA 1A Midwest Regional	23:11.00	31	406
Sept. 17, 2011 HS	5K XC	5th Annual River Run Invitational	26:06.34	57	230

Mid-D

Event Group

730

Points

2:27.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2015 HS	800m	West Wilkes Home Meet	2:27.00	1	730
April 10, 2014 HS	800m	Elkin Home Meet	2:32.60	1	653
April 17, 2013 HS	800m	Starmount Home Meet	2:37.00	1	595

Season Bests

Long Sprints event group

400m 2013 · NCHSAA 1A S…

57.89 909 pts

400m 2014 · Mountain Va…

57.13 936 pts

400m 2015 · NCHSAA 1A S…

57.14 936 pts

Short Sprints event group

100m 2012 · NCHSAA 1A M…

13.03 798 pts

200m 2013 · Appalachian…

26.28 828 pts

200m 2014 · Appalachian…

25.60 887 pts

100m 2015 · Starmount H…

12.54 887 pts

Mid-D event group

800m 2013 · Starmount H…

2:37.00 595 pts

800m 2014 · Elkin Home …

2:32.60 653 pts

800m 2015 · West Wilkes…

2:27.00 730 pts

Cross Country event group

5000m 2011 · NCHSAA 1A M…

23:11.00 406 pts

5000m 2013 · NCHSAA Stat…

20:12.34 637 pts

5000m 2014 · NCHSAA 1A M…

20:06.90 644 pts

Shakai Ward

Shakai Ward

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Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

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300m

400m

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Shakai Ward

Shakai Ward

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

200m

300m

400m

5000m_cc

55m

800m

Short Sprints

Long Sprints

Cross Country

Mid-D

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