Shae Henley

ThunderRidge High School • 2020 • CO

Youth

Mile

710

5:33.10

4000mCC

685

15:30.90

800m

595

2:37.00

5000m

577

20:55.00

Peak: 861 • 1.04x • 3 groups

Shae Henley

ThunderRidge High School • 2020 • CO

892

RANGE NXR

Nike Cross Regionals

2017 - 5000m #21 19:26.00

2016 - 5000m #23 19:24.00

1600m

862

5:06.21

3200m

849

11:04.60

5K XC

839

18:00.70

800m

776

2:23.79

Peak: 861 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#941

Nation

#26

State

Wins Against

Max: 1250

10000m

708

Points

41:06.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2017 HS	Bolder Boulder	41:06.29	2	708
May 28, 2018 HS	Bolder Boulder	43:37.10	1161	607
May 27, 2019 HS	Bolder Boulder	44:50.10	5	561

1600m

862

Points

5:06.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2017 HS	Colorado State Track and Field Championships	5:06.21	6	862
April 8, 2017 HS	Mullen Invitational	5:11.66	4	827
April 1, 2017 HS	Mickey Dunn Invitational	5:12.34	1	823
May 13, 2017 HS	Continental League Championships	5:16.51	6	797
March 18, 2017 HS	Thunderridge Invitational	5:17.11	2	794
May 6, 2017 HS	Cherry Creek Invitational	5:18.18	2	787
March 31, 2018 HS	Mickey Dunn Invitational	5:24.15	9	751
May 12, 2018 HS	Continental League Championships	5:25.42	5	744
May 2, 2018 HS	Continental League FR/SO Championships	5:28.55	1	725
March 30, 2019 HS	Mickey Dunn Invitational	5:32.27	2	704
May 5, 2018 HS	Cherry Creek Invitational	5:36.15	8	681
April 20, 2019 HS	Douglas County Huskie Invitational	5:39.02	5	665
March 17, 2018 HS	Thunderridge Invitational	5:40.01	8	660
May 11, 2019 HS	Continental League Championships	5:40.97	10	654

3200m

849

Points

11:04.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Pomona Invitational	11:04.60	1	849
March 25, 2017 HS	Broomfield Shootout	11:05.91	1	846
May 13, 2017 HS	Continental League Championships	11:13.28	1	826
May 21, 2017 HS	Colorado State Track and Field Championships	11:14.84	10	822
April 27, 2018 HS	Stutler Twilight Invitational	11:15.24	3	821
March 24, 2018 HS	Broomfield Shootout	11:19.51	9	809
April 14, 2018 HS	Pomona Invitational	11:20.00	2	808
May 11, 2019 HS	Continental League Championships	11:36.14	2	766
March 30, 2019 HS	Mickey Dunn Invitational	11:40.20	1	755
April 26, 2019 HS	Stutler Twilight Invitational	11:40.59	9	754
April 13, 2019 HS	Pomona Invitational	12:06.11	15	690
May 19, 2018 HS	Colorado State Track and Field Championships	12:08.38	18	685

3500m_cc

649

Points

13:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2015 HS	Colorado Middle School State Cross Country Championship	13:45.00	28	649
Oct. 18, 2014 HS	Colorado Middle School State Cross Country Championship	14:55.00	64	509

4000m_cc

685

Points

15:30.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	Colorado USATF Junior Olympic Championships	15:30.90	4	685
Nov. 21, 2015 HS	USATF Region 10 Junior Olympic Championships	16:10.12	6	613
Dec. 12, 2015 HS	USATF National Junior Olympics XC Championships	16:37.40	64	565

5000m_cc

839

Points

18:00.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2017 HS	Runners Roost Invitational	18:00.70	1	839
Oct. 7, 2016 HS	Pat Amato Classic	18:07.00	2	829
Sept. 9, 2016 HS	Liberty Bell Cross Country Invitational	18:12.00	2	821
Sept. 8, 2017 HS	Liberty Bell Cross Country Invitational	18:17.00	3	813
Oct. 5, 2018 HS	Pat Amato Classic	18:29.17	5	793
Oct. 12, 2016 HS	Continental League XC Championships	18:40.00	1	776
Oct. 10, 2018 HS	Continental League Championships	18:42.00	3	773
Oct. 4, 2019 HS	Pat Amato Classic	18:55.60	13	751
Sept. 21, 2017 HS	Coronado Cougar Classic	18:58.80	1	747
Sept. 8, 2018 HS	Liberty Bell Cross Country Invitational	19:03.70	31	739
Sept. 1, 2017 HS	Arapahoe Warrior Invitational	19:08.00	1	732
Oct. 18, 2018 HS	Colorado 5A Region 2 Cross Country	19:09.00	11	731
Aug. 26, 2016 HS	Cherry Creek Steve Lohman Invitational	19:12.00	3	726
Oct. 19, 2017 HS	Colorado 5A Region 3 Cross Country	19:21.00	6	712
Sept. 7, 2019 HS	Liberty Bell Cross Country Invitational	19:21.80	56	711
Nov. 19, 2016 HS	Nike Cross Nationals Southwest Regional	19:24.00	23	708
Sept. 27, 2016 HS	Runners Roost Invitational	19:24.90	3	707
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	19:26.00	21	705
Aug. 30, 2018 HS	Ponderosa Mustang Stampede	19:33.00	1	694
Oct. 11, 2017 HS	Continental League XC Championships	19:37.00	10	688
Oct. 17, 2019 HS	Colorado 5A Region 2 Cross Country	19:39.80	8	684
Oct. 20, 2016 HS	Colorado 5A Region 3 Cross Country	19:43.00	1	679
Sept. 20, 2019 HS	Dave Sanders Invitational	19:46.00	10	675
Aug. 30, 2019 HS	Arapahoe Warrior Invitational	19:51.00	1	668
Oct. 28, 2017 HS	Colorado State Cross Country Championships	20:06.80	77	645
Sept. 25, 2018 HS	Runners Roost Invitational	20:08.10	1	643
Sept. 1, 2016 HS	Ponderosa Mustang Stampede	20:12.00	1	637
Aug. 24, 2018 HS	Cheyenne Mountain Stampede	20:17.30	7	630
Oct. 9, 2019 HS	Continental League Championships	20:44.00	12	592
Oct. 26, 2019 HS	Colorado State Cross Country Championships	21:02.90	96	566
Oct. 27, 2018 HS	Colorado State Cross Country Championships	21:09.10	101	558
Sept. 16, 2017 HS	Snow Mountain Ranch Invitational	22:13.00	2	475
Sept. 17, 2016 HS	Middle Park Cross Country Invitational	23:13.40	2	403

5000m

682

Points

19:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 4, 2017 HS	HRCA Independence Day 5K	19:41.00	19	682
July 4, 2016 HS	HRCA Independence Day 5K	20:55.00	32	577
July 4, 2015 HS	HRCA Independence Day 5K	21:19.00	44	545

800m

776

Points

2:23.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2017 HS	Stutler Bowl Twilight Invitational	2:23.79	5	776
March 23, 2019 HS	Broomfield Shootout	2:28.12	8	714
April 19, 2018 HS	Continental League Quad #2	2:35.60	2	613
May 13, 2016 HS	DCSD Middle School Championship	2:37.00	3	595
May 15, 2015 HS	DCSD Middle School Championship	2:41.71	2	536

mile

710

Points

5:33.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2016 HS	DCSD Middle School Championship	5:33.10	1	710
May 15, 2015 HS	DCSD Middle School Championship	5:52.30	2	604

Long-Distance

Event Group

708

Points

41:06.29

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2017 HS	10000m	Bolder Boulder	41:06.29	2	708
July 4, 2017 HS	5000m	HRCA Independence Day 5K	19:41.00	19	682
May 28, 2018 HS	10000m	Bolder Boulder	43:37.10	1161	607
July 4, 2016 HS	5000m	HRCA Independence Day 5K	20:55.00	32	577
May 27, 2019 HS	10000m	Bolder Boulder	44:50.10	5	561
July 4, 2015 HS	5000m	HRCA Independence Day 5K	21:19.00	44	545

Mile

Event Group

862

Points

5:06.21

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2017 HS	1600m	Colorado State Track and Field Championships	5:06.21	6	862
April 8, 2017 HS	1600m	Mullen Invitational	5:11.66	4	827
April 1, 2017 HS	1600m	Mickey Dunn Invitational	5:12.34	1	823
May 13, 2017 HS	1600m	Continental League Championships	5:16.51	6	797
March 18, 2017 HS	1600m	Thunderridge Invitational	5:17.11	2	794
May 6, 2017 HS	1600m	Cherry Creek Invitational	5:18.18	2	787
March 31, 2018 HS	1600m	Mickey Dunn Invitational	5:24.15	9	751
May 12, 2018 HS	1600m	Continental League Championships	5:25.42	5	744
May 2, 2018 HS	1600m	Continental League FR/SO Championships	5:28.55	1	725
May 13, 2016 HS	Mile	DCSD Middle School Championship	5:33.10	1	710
March 30, 2019 HS	1600m	Mickey Dunn Invitational	5:32.27	2	704
May 5, 2018 HS	1600m	Cherry Creek Invitational	5:36.15	8	681
April 20, 2019 HS	1600m	Douglas County Huskie Invitational	5:39.02	5	665
March 17, 2018 HS	1600m	Thunderridge Invitational	5:40.01	8	660
May 11, 2019 HS	1600m	Continental League Championships	5:40.97	10	654
May 15, 2015 HS	Mile	DCSD Middle School Championship	5:52.30	2	604

Distance

Event Group

849

Points

11:04.60

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	3200m	Pomona Invitational	11:04.60	1	849
March 25, 2017 HS	3200m	Broomfield Shootout	11:05.91	1	846
May 13, 2017 HS	3200m	Continental League Championships	11:13.28	1	826
May 21, 2017 HS	3200m	Colorado State Track and Field Championships	11:14.84	10	822
April 27, 2018 HS	3200m	Stutler Twilight Invitational	11:15.24	3	821
March 24, 2018 HS	3200m	Broomfield Shootout	11:19.51	9	809
April 14, 2018 HS	3200m	Pomona Invitational	11:20.00	2	808
May 11, 2019 HS	3200m	Continental League Championships	11:36.14	2	766
March 30, 2019 HS	3200m	Mickey Dunn Invitational	11:40.20	1	755
April 26, 2019 HS	3200m	Stutler Twilight Invitational	11:40.59	9	754
April 13, 2019 HS	3200m	Pomona Invitational	12:06.11	15	690
May 19, 2018 HS	3200m	Colorado State Track and Field Championships	12:08.38	18	685

Cross Country

Event Group

839

Points

18:00.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2017 HS	5K XC	Runners Roost Invitational	18:00.70	1	839
Oct. 7, 2016 HS	5K XC	Pat Amato Classic	18:07.00	2	829
Sept. 9, 2016 HS	5K XC	Liberty Bell Cross Country Invitational	18:12.00	2	821
Sept. 8, 2017 HS	5K XC	Liberty Bell Cross Country Invitational	18:17.00	3	813
Oct. 5, 2018 HS	5K XC	Pat Amato Classic	18:29.17	5	793
Oct. 12, 2016 HS	5K XC	Continental League XC Championships	18:40.00	1	776
Oct. 10, 2018 HS	5K XC	Continental League Championships	18:42.00	3	773
Oct. 4, 2019 HS	5K XC	Pat Amato Classic	18:55.60	13	751
Sept. 21, 2017 HS	5K XC	Coronado Cougar Classic	18:58.80	1	747
Sept. 8, 2018 HS	5K XC	Liberty Bell Cross Country Invitational	19:03.70	31	739
Sept. 1, 2017 HS	5K XC	Arapahoe Warrior Invitational	19:08.00	1	732
Oct. 18, 2018 HS	5K XC	Colorado 5A Region 2 Cross Country	19:09.00	11	731
Aug. 26, 2016 HS	5K XC	Cherry Creek Steve Lohman Invitational	19:12.00	3	726
Oct. 19, 2017 HS	5K XC	Colorado 5A Region 3 Cross Country	19:21.00	6	712
Sept. 7, 2019 HS	5K XC	Liberty Bell Cross Country Invitational	19:21.80	56	711
Nov. 19, 2016 HS	5K XC	Nike Cross Nationals Southwest Regional	19:24.00	23	708
Sept. 27, 2016 HS	5K XC	Runners Roost Invitational	19:24.90	3	707
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	19:26.00	21	705
Aug. 30, 2018 HS	5K XC	Ponderosa Mustang Stampede	19:33.00	1	694
Oct. 11, 2017 HS	5K XC	Continental League XC Championships	19:37.00	10	688
Nov. 7, 2015 HS	4000mCC	Colorado USATF Junior Olympic Championships	15:30.90	4	685
Oct. 17, 2019 HS	5K XC	Colorado 5A Region 2 Cross Country	19:39.80	8	684
Oct. 20, 2016 HS	5K XC	Colorado 5A Region 3 Cross Country	19:43.00	1	679
Sept. 20, 2019 HS	5K XC	Dave Sanders Invitational	19:46.00	10	675
Aug. 30, 2019 HS	5K XC	Arapahoe Warrior Invitational	19:51.00	1	668
Oct. 24, 2015 HS	3500mCC	Colorado Middle School State Cross Country Championship	13:45.00	28	649
Oct. 28, 2017 HS	5K XC	Colorado State Cross Country Championships	20:06.80	77	645
Sept. 25, 2018 HS	5K XC	Runners Roost Invitational	20:08.10	1	643
Sept. 1, 2016 HS	5K XC	Ponderosa Mustang Stampede	20:12.00	1	637
Aug. 24, 2018 HS	5K XC	Cheyenne Mountain Stampede	20:17.30	7	630
Nov. 21, 2015 HS	4000mCC	USATF Region 10 Junior Olympic Championships	16:10.12	6	613
Oct. 9, 2019 HS	5K XC	Continental League Championships	20:44.00	12	592
Oct. 26, 2019 HS	5K XC	Colorado State Cross Country Championships	21:02.90	96	566
Dec. 12, 2015 HS	4000mCC	USATF National Junior Olympics XC Championships	16:37.40	64	565
Oct. 27, 2018 HS	5K XC	Colorado State Cross Country Championships	21:09.10	101	558
Oct. 18, 2014 HS	3500mCC	Colorado Middle School State Cross Country Championship	14:55.00	64	509
Sept. 16, 2017 HS	5K XC	Snow Mountain Ranch Invitational	22:13.00	2	475
Sept. 17, 2016 HS	5K XC	Middle Park Cross Country Invitational	23:13.40	2	403

Mid-D

Event Group

776

Points

2:23.79

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2017 HS	800m	Stutler Bowl Twilight Invitational	2:23.79	5	776
March 23, 2019 HS	800m	Broomfield Shootout	2:28.12	8	714
April 19, 2018 HS	800m	Continental League Quad #2	2:35.60	2	613
May 13, 2016 HS	800m	DCSD Middle School Championship	2:37.00	3	595
May 15, 2015 HS	800m	DCSD Middle School Championship	2:41.71	2	536

Season Bests

Mile event group

1600m 2017 · Colorado St…

5:06.21 862 pts

1600m 2018 · Mickey Dunn…

5:24.15 751 pts

1600m 2019 · Mickey Dunn…

5:32.27 704 pts

Distance event group

3200m 2017 · Pomona Invi…

11:04.60 849 pts

3200m 2018 · Stutler Twi…

11:15.24 821 pts

3200m 2019 · Continental…

11:36.14 766 pts

Cross Country event group

5000m 2016 · Pat Amato C…

18:07.00 829 pts

5000m 2017 · Runners Roo…

18:00.70 839 pts

5000m 2018 · Pat Amato C…

18:29.17 793 pts

5000m 2019 · Pat Amato C…

18:55.60 751 pts

Mid-D event group

800m 2017 · Stutler Bow…

2:23.79 776 pts

800m 2018 · Continental…

2:35.60 613 pts

800m 2019 · Broomfield …

2:28.12 714 pts

Long-Distance event group

10000m 2017 · Bolder Boul…

41:06.29 708 pts

10000m 2018 · Bolder Boul…

43:37.10 607 pts

10000m 2019 · Bolder Boul…

44:50.10 561 pts

Shae Henley

Shae Henley

Shae Henley

Shae Henley

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Shae Henley

Shae Henley

Shae Henley

Shae Henley

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Class Rankings

Wins Against

10000m

1600m

3200m

3500m_cc

4000m_cc

5000m_cc

5000m

800m

mile

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Mile

Distance

Cross Country

Mid-D

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