Performance Dashboard
Athlete analytics & progression tracking
1000m
701
Points
2:38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2013 | SCC Indoor Championships | 2:38.49 | 2 | 701 |
| Jan. 23, 2013 | SCC East Sectional | 2:43.56 | 1 | 614 |
1600m
786
Points
4:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Irv Black Invitational | 4:23.77 | 6 | 786 |
| May 20, 2013 | Southern Connecticut Conference Championships | 4:26.18 | 2 | 761 |
| May 14, 2013 | SCC East Championship | 4:28.60 | 2 | 736 |
| May 14, 2013 | SCC East Sectional | 4:28.60 | 2 | 736 |
| May 21, 2012 | Southern Connecticut Conference Championships | 4:29.28 | 5 | 729 |
| May 30, 2012 | CIAC Class LL Championships | 4:29.74 | 7 | 724 |
| May 14, 2012 | SCC Sectional Meet | 4:31.65 | 3 | 705 |
| May 14, 2012 | SCC East Sectional | 4:31.65 | 3 | 705 |
| Jan. 8, 2013 | SCC Boys Developmental # 2 | 4:34.41 | 2 | 678 |
| June 3, 2011 | CIAC Class LL Championship | 4:35.44 | 11 | 668 |
| Feb. 2, 2012 | SCC Indoor Championships | 4:36.24 | 5 | 660 |
| May 17, 2011 | SCC East Sectional | 4:38.28 | 6 | 640 |
| April 23, 2011 | Irv Black Invitational | 4:39.50 | 15 | 629 |
| Jan. 25, 2012 | SCC East Sectional | 4:42.14 | 3 | 604 |
| May 25, 2011 | Southern Connecticut Conference Championships | 4:42.55 | 12 | 600 |
| Feb. 9, 2012 | CIAC Class LL Championships | 4:43.28 | 15 | 593 |
| Jan. 6, 2011 | SCC Boys Developmental Meet #2 | 4:45.97 | 6 | 569 |
| Jan. 19, 2011 | SCC Housatonic Divisional Meet | 4:47.34 | 4 | 557 |
| May 17, 2010 | SCC East Sectional | 4:49.04 | 14 | 542 |
| Feb. 12, 2011 | CIAC Class LL Championships | 4:49.78 | 18 | 535 |
| Feb. 4, 2011 | SCC Indoor Championships | 4:50.73 | 14 | 527 |
| April 17, 2010 | Irv Black Invitational | 4:57.18 | 12 | 473 |
| April 10, 2010 | Hammonasset Freshman Invitational | 5:04.23 | 2 | 417 |
| Jan. 12, 2010 | SCC Housatonic Divisional Meet | 5:06.30 | 7 | 401 |
3000m
771
Points
8:52.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 8:52.51 | 4 | 771 |
| Jan. 25, 2014 | LVC Collegiate Indoor Invitational | 10:03.37 | 12 | 456 |
3000msc
810
Points
9:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2013 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:46.70 | 1 | 810 |
| June 12, 2012 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:23.24 | 15 | 679 |
| June 15, 2011 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:37.27 | 12 | 632 |
3200m
781
Points
9:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 9:27.95 | 9 | 781 |
| May 30, 2013 | CIAC Class LL championships | 9:28.66 | 4 | 777 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 9:34.95 | 6 | 748 |
| May 4, 2013 | Irv Black Invitational | 9:39.06 | 3 | 729 |
| Feb. 19, 2013 | CIAC State Open Indoor | 9:41.49 | 8 | 718 |
| Feb. 16, 2013 | CIAC Class LL Championships | 9:42.35 | 4 | 714 |
| May 14, 2013 | SCC East Championship | 9:44.35 | 1 | 705 |
| May 14, 2013 | SCC East Sectional | 9:44.35 | 1 | 705 |
| Jan. 23, 2013 | SCC East Sectional | 9:48.92 | 1 | 685 |
| Feb. 3, 2013 | SCC Indoor Championships | 9:50.28 | 2 | 679 |
| May 20, 2013 | Southern Connecticut Conference Championships | 9:51.33 | 3 | 674 |
| Dec. 18, 2012 | SCC Girls Developmental Meet #1 | 9:54.02 | 1 | 663 |
| April 4, 2012 | Amity vs Lyman Hall (Boys) | 10:10.35 | 1 | 594 |
5000m
699
Points
15:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Guilford Midnight Invitational | 15:38.21 | 4 | 699 |
| May 5, 2012 | Guilford Midnight Invitational | 15:59.09 | 10 | 642 |
| May 4, 2012 | Guilford Midnight Invitational | 15:59.09 | 10 | 642 |
| April 30, 2011 | Guilford Midnight Invitational | 16:42.00 | 18 | 533 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | CIAC Open Championships | 16:44.00 | 16 | 528 |
| Nov. 8, 2011 | CIAC State Open Championship | 16:58.00 | 49 | 495 |
| Oct. 30, 2012 | CIAC Divisional Championships | 16:59.00 | 19 | 492 |
| Oct. 20, 2011 | Southern Connecticut Conference Championships | 17:03.03 | 12 | 483 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:06.00 | 34 | 476 |
| Nov. 12, 2011 | New England XC Championship | 17:10.00 | 102 | 467 |
| Oct. 4, 2011 | Amity Quad | 17:14.00 | 5 | 458 |
| Oct. 30, 2010 | CIAC Divisional Championships | 17:39.00 | 46 | 403 |
| Nov. 5, 2010 | CIAC State Open Championship | 17:42.00 | 113 | 397 |
| Nov. 10, 2012 | New England XC Championship | 17:44.82 | 87 | 391 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 18:24.00 | 13 | 314 |
| Nov. 13, 2010 | New England XC Championship | 18:49.80 | 153 | 267 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 18:54.00 | 26 | 260 |
| Oct. 22, 2009 | SCC Championships | 19:45.69 | 14 | 180 |
8000m_cc
531
Points
28:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Hood College Open | 28:11.50 | 5 | 531 |
| Oct. 5, 2013 | Paul Short Run | 28:38.00 | 293 | 497 |
mile
726
Points
4:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2013 | Dartmouth Relays | 4:31.15 | 13 | 726 |
| Jan. 21, 2012 | Yale Track Classic | 4:37.03 | 7 | 668 |
| Jan. 8, 2012 | Dartmouth Relays | 4:41.23 | 9 | 628 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 4:54.83 | 20 | 507 |
3mile_cc
442
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | 33rd Annual Haddad Windham Invitational | 16:43.00 | 9 | 442 |
| Sept. 15, 2012 | 33rd Annual Haddad Windham Invitational | 16:51.80 | 6 | 422 |
Mid-D
Event Group
701
Points
2:38.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2013 | 1000m | SCC Indoor Championships | 2:38.49 | 2 | 701 |
| Jan. 23, 2013 | 1000m | SCC East Sectional | 2:43.56 | 1 | 614 |
Mile
Event Group
786
Points
4:23.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Irv Black Invitational | 4:23.77 | 6 | 786 |
| May 20, 2013 | 1600m | Southern Connecticut Conference Championships | 4:26.18 | 2 | 761 |
| May 14, 2013 | 1600m | SCC East Championship | 4:28.60 | 2 | 736 |
| May 14, 2013 | 1600m | SCC East Sectional | 4:28.60 | 2 | 736 |
| May 21, 2012 | 1600m | Southern Connecticut Conference Championships | 4:29.28 | 5 | 729 |
Distance
Event Group
781
Points
9:27.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 3200m | New England Championship | 9:27.95 | 9 | 781 |
| May 30, 2013 | 3200m | CIAC Class LL championships | 9:28.66 | 4 | 777 |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 8:52.51 | 4 | 771 |
| June 3, 2013 | 3200m | CIAC State Open Outdoor Championship | 9:34.95 | 6 | 748 |
| May 4, 2013 | 3200m | Irv Black Invitational | 9:39.06 | 3 | 729 |
Steeple
Event Group
810
Points
9:46.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2013 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:46.70 | 1 | 810 |
| June 12, 2012 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:23.24 | 15 | 679 |
| June 15, 2011 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:37.27 | 12 | 632 |
Long-Distance
Event Group
699
Points
15:38.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 5000m | Guilford Midnight Invitational | 15:38.21 | 4 | 699 |
| May 5, 2012 | 5000m | Guilford Midnight Invitational | 15:59.09 | 10 | 642 |
| May 4, 2012 | 5000m | Guilford Midnight Invitational | 15:59.09 | 10 | 642 |
| April 30, 2011 | 5000m | Guilford Midnight Invitational | 16:42.00 | 18 | 533 |
Cross Country
Event Group
531
Points
28:11.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 8000mCC | Hood College Open | 28:11.50 | 5 | 531 |
| Nov. 2, 2012 | 5K XC | CIAC Open Championships | 16:44.00 | 16 | 528 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 28:38.00 | 293 | 497 |
| Nov. 8, 2011 | 5K XC | CIAC State Open Championship | 16:58.00 | 49 | 495 |
| Oct. 30, 2012 | 5K XC | CIAC Divisional Championships | 16:59.00 | 19 | 492 |
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