Performance Dashboard
Athlete analytics & progression tracking
100m
655
Points
11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | GNRC Quad (WS, CH, CV, SG) | 11.84 | 9 | 655 |
1000m
793
Points
2:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2025 | Greater Neuse River 4A Indoor Conference Championships | 2:33.47 | 1 | 793 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 2:37.14 | 12 | 725 |
| Jan. 19, 2025 | The VA Showcase | 2:39.08 | 43 | 691 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 2:39.53 | 26 | 683 |
| Jan. 27, 2024 | East Chapel Hill Polar Bear #5 | 2:43.93 | 4 | 608 |
| Feb. 1, 2024 | Greater Neuse River 4A Indoor Conference Championships | 2:44.11 | 1 | 605 |
| Feb. 1, 2024 | Greater Neuse River 4A Indoor Conference Championships | 2:44.11 | 1 | 605 |
| Jan. 25, 2025 | Fast Track Invitational | 2:44.22 | 22 | 603 |
| Jan. 20, 2024 | Fast Track Invitational | 2:47.67 | 21 | 548 |
| Jan. 6, 2024 | Liberty Premier Invitational | 2:48.57 | 22 | 533 |
1600m
791
Points
4:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:23.26 | 4 | 791 |
| May 3, 2025 | Dogwood Track Classic | 4:25.65 | 26 | 766 |
| May 10, 2025 | NCHSAA 4A East Regional | 4:29.10 | 9 | 731 |
| April 19, 2025 | Apex Lions' Relays | 4:29.64 | 14 | 725 |
| Jan. 19, 2025 | The VA Showcase | 4:32.37 | 48 | 698 |
| May 1, 2024 | GNRC Conference Outdoor Championship | 4:35.20 | 2 | 670 |
| March 22, 2024 | Athens Drive Friday Night Lights | 4:40.20 | 19 | 622 |
| April 13, 2024 | Hornet Invitational | 4:41.22 | 10 | 612 |
| April 22, 2023 | Raven Relays & Multi Championships | 4:46.91 | 3 | 561 |
| May 4, 2023 | 2023 Greater Neuse River 4A Outdoor Conference Championships | 4:48.55 | 5 | 546 |
| Dec. 13, 2023 | Greater Neuse River Indoor Meet (Fuquay-Varina) | 4:49.16 | 5 | 541 |
| March 18, 2023 | Cary Academy Invitational | 4:52.04 | 30 | 516 |
| Jan. 6, 2024 | Liberty Premier Invitational | 4:54.60 | 34 | 494 |
| Jan. 18, 2023 | Garner HS Meet | 5:11.54 | 5 | 362 |
| Jan. 31, 2023 | Greater Neuse River 4A Indoor Conference Championships | 5:13.54 | 8 | 348 |
| March 29, 2022 | Greater Neuse Tuesday (3/29) Meet | 5:33.40 | 15 | 222 |
200m
632
Points
24.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | GNRC Quad (WS, CH, CV, SG) | 24.34 | 11 | 632 |
3000m_cc
568
Points
9:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2024 | Johnston County XC Kickoff 3k | 9:36.00 | 2 | 568 |
| Aug. 30, 2023 | Corinth Holder, South Garner, Southeast Raleigh, Willow Spring Q | 10:29.73 | 1 | 360 |
| Aug. 16, 2023 | Johnston County Meet 3k | 10:33.00 | 2 | 349 |
| Aug. 28, 2024 | GNRC Conference Meet - Corinth Holders, Clayton, Cleveland, Sout | 10:40.00 | 2 | 326 |
| Aug. 31, 2022 | GNRC Quad Corinth Holders vs. Clayton, Cleveland, South Garner | 11:50.50 | 10 | 137 |
| Aug. 27, 2022 | The Rams Rise & Run 3k (Northern Raleigh on 401) | 12:10.74 | 31 | 97 |
| Aug. 21, 2021 | The Rams Rise & Run 3k | 14:43.91 | 10 | 1 |
3200m
724
Points
9:40.30
Personal Record
5000m_cc
580
Points
16:23.00
Personal Record
7000m_cc
625
Points
23:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Wingate Bulldog Stampede | 23:30.10 | 43 | 625 |
800m
813
Points
1:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | GNRC Conference Outdoor Championship | 1:57.91 | 2 | 813 |
| May 1, 2025 | GNRC Conference Outdoor Championship | 1:57.92 | 2 | 813 |
| March 16, 2025 | Nike Indoor Nationals | 2:00.79 | 40 | 742 |
| May 3, 2024 | Highway 55 Last Chance | 2:01.04 | 6 | 736 |
| March 26, 2024 | GNRC Quad Meet - CH | CLY | SER | CLV | 2:02.56 | 4 | 699 |
| March 26, 2024 | GNRC Quad Meet - CH | CLY | SER | CLV | 2:02.57 | 4 | 699 |
| May 1, 2024 | GNRC Conference Outdoor Championship | 2:04.34 | 4 | 658 |
| March 17, 2024 | adidas Track Nationals | 2:04.49 | 51 | 655 |
| March 7, 2024 | GNRC Quad Meet - South Garner, Garner, CH, WS | 2:06.11 | 1 | 618 |
| April 13, 2023 | GN Quad: S. Garner vs. Corinth Holder, Willow Springs & Clevela | 2:07.46 | 2 | 589 |
| April 24, 2025 | GNRC Quad Meet - SER | CH | CLY | FV | 2:08.96 | 5 | 557 |
8000m_cc
739
Points
25:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Royals Cross Country Challenge | 25:49.30 | 53 | 739 |
| Sept. 6, 2025 | Catawba Fleet Feet XC Invite | 28:27.25 | 17 | 511 |
mile
792
Points
4:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:24.80 | 4 | 792 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:50.88 | 3 | 541 |
Short Sprints
Event Group
655
Points
11.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 100m | GNRC Quad (WS, CH, CV, SG) | 11.84 | 9 | 655 |
| April 21, 2022 | 200m | GNRC Quad (WS, CH, CV, SG) | 24.34 | 11 | 632 |
Mid-D
Event Group
813
Points
1:57.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 800m | GNRC Conference Outdoor Championship | 1:57.91 | 2 | 813 |
| May 1, 2025 | 800m | GNRC Conference Outdoor Championship | 1:57.92 | 2 | 813 |
| Feb. 6, 2025 | 1000m | Greater Neuse River 4A Indoor Conference Championships | 2:33.47 | 1 | 793 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 2:00.79 | 40 | 742 |
| May 3, 2024 | 800m | Highway 55 Last Chance | 2:01.04 | 6 | 736 |
Mile
Event Group
792
Points
4:24.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:24.80 | 4 | 792 |
| March 21, 2025 | 1600m | Mount Tabor Mile & Throwing Thunder | 4:23.26 | 4 | 791 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:25.65 | 26 | 766 |
| May 10, 2025 | 1600m | NCHSAA 4A East Regional | 4:29.10 | 9 | 731 |
| April 19, 2025 | 1600m | Apex Lions' Relays | 4:29.64 | 14 | 725 |
Cross Country
Event Group
739
Points
25:49.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 8000mCC | Royals Cross Country Challenge | 25:49.30 | 53 | 739 |
| Sept. 20, 2025 | 7000mCC | Wingate Bulldog Stampede | 23:30.10 | 43 | 625 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 16:23.00 | 13 | 580 |
| Aug. 21, 2024 | 3000mCC | Johnston County XC Kickoff 3k | 9:36.00 | 2 | 568 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 16:31.73 | 126 | 558 |
Distance
Event Group
724
Points
9:40.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | All American Track Classic | 9:40.30 | 42 | 724 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:49.91 | 85 | 681 |
| April 25, 2024 | 3200m | GNRC Quad - Garner, CH, Cleveland, WS | 10:17.54 | 2 | 564 |
| May 1, 2025 | 3200m | GNRC Conference Outdoor Championship | 10:20.36 | 5 | 553 |
| May 1, 2025 | 3200m | GNRC Conference Outdoor Championship | 10:20.36 | 5 | 553 |
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