Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
653
Points
33:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 33:53.50 | 136 | 653 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 34:55.00 | 168 | 583 |
1000m
779
Points
2:34.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Bison Open and Multil | 2:34.22 | 3 | 779 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 2:39.53 | 15 | 683 |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 2:40.44 | 13 | 667 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 2:44.16 | 14 | 604 |
| Feb. 1, 2014 | Bison Open and Multil | 2:46.30 | 14 | 569 |
1500m
899
Points
3:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | PSAC Track & Field Championships | 3:56.27 | 5 | 899 |
| April 28, 2013 | Big Red Outdoor Invitational | 3:57.91 | 16 | 880 |
| May 4, 2013 | Lock Haven Last Chance Meet | 3:59.07 | 1 | 866 |
| April 20, 2013 | Bucknell Team Challenge | 4:00.51 | 7 | 849 |
1600m
815
Points
4:21.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Stan Morgan Invitational | 4:21.05 | 1 | 815 |
| May 22, 2010 | PIAA District 3 AAA Championships | 4:22.18 | 5 | 803 |
| April 3, 2010 | 9th Bruce Dallas Invitational | 4:24.14 | 2 | 782 |
| May 15, 2010 | Mid-Penn Conference Champs | 4:28.45 | 5 | 737 |
| Feb. 7, 2010 | Susquehanna Indoor High School Classic | 4:41.90 | 1 | 606 |
| April 22, 2008 | Central Dauphin vs Cumberland Valley | 4:46.20 | 0 | 567 |
2mile
784
Points
9:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 9:30.94 | 3 | 784 |
3000m
820
Points
8:42.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | YSU Invitational | 8:42.73 | 15 | 820 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 8:43.98 | 3 | 814 |
| Feb. 25, 2011 | Armory Collegiate Challenge | 8:46.94 | 10 | 799 |
| Jan. 19, 2013 | Al Hall Freedom Games | 8:49.07 | 5 | 788 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 8:53.02 | 12 | 768 |
| Jan. 13, 2011 | Monmouth vs. Rider | 8:55.35 | 2 | 756 |
| Jan. 21, 2011 | Great Dane Classic | 8:55.75 | 20 | 754 |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 8:57.51 | 3 | 746 |
| Dec. 11, 2010 | New Years Invitational | 9:00.43 | 2 | 731 |
| March 2, 2014 | PSAC Indoor T&F Championship | 9:11.67 | 22 | 678 |
| Jan. 9, 2010 | Lebanon Valley College HS Invitational | 9:16.30 | 2 | 656 |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 9:33.23 | 13 | 580 |
3200m
847
Points
9:14.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 9:14.11 | 7 | 847 |
| May 15, 2010 | Mid-Penn Conference Champs | 9:22.46 | 1 | 807 |
| May 22, 2010 | PIAA District 3 AAA Championships | 9:24.89 | 1 | 795 |
| May 1, 2010 | Stan Morgan Invitational | 9:28.80 | 2 | 777 |
| April 10, 2010 | 22nd Pan-Ram Invitational | 9:29.66 | 1 | 773 |
| April 17, 2010 | 84th Shippensburg University Invitational | 9:42.71 | 3 | 713 |
| April 16, 2009 | Carlisle @ CV | 9:44.90 | 1 | 703 |
| May 9, 2009 | Mid-Penn Conference Champs | 9:48.91 | 8 | 685 |
| March 24, 2009 | Chambersburg @ CV | 9:54.70 | 0 | 660 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 9:59.73 | 13 | 638 |
| April 25, 2009 | Stan Morgan Invitational | 10:01.47 | 2 | 631 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 10:02.44 | 13 | 627 |
| Feb. 1, 2009 | Susquehanna Indoor High School Classic | 10:13.02 | 4 | 583 |
| April 4, 2009 | 8th Bruce Dallas Invitational | 10:16.20 | 4 | 570 |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 10:17.44 | 5 | 565 |
5000m
744
Points
15:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | BU Terrier Classic | 15:22.63 | 66 | 744 |
| Dec. 1, 2012 | Bucknell Bison Opener | 15:35.15 | 5 | 708 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 16:13.00 | 20 | 606 |
| Oct. 3, 2008 | Paul Short Run | 16:28.00 | 39 | 568 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 16:32.35 | 28 | 557 |
| Sept. 12, 2009 | Abington Invitational | 16:52.00 | 3 | 509 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 17:15.94 | 16 | 454 |
| Nov. 7, 2009 | PIAA State Championships | 17:17.00 | 67 | 451 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 17:23.85 | 75 | 436 |
| Sept. 6, 2008 | Gettysburg Invitational | 17:29.15 | 52 | 424 |
| Oct. 22, 2008 | PIAA District 3 Championships | 17:35.00 | 62 | 412 |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 17:40.93 | 11 | 399 |
| Nov. 1, 2008 | PIAA State Championships | 17:51.00 | 143 | 378 |
| Sept. 28, 2007 | Paul Short Run | 17:52.00 | 0 | 376 |
| Oct. 28, 2009 | PIAA District 3 Championships | 18:06.00 | 50 | 348 |
| Sept. 8, 2007 | Gettysburg XC Invitational | 19:12.08 | 0 | 230 |
| Oct. 17, 2007 | Mid-Penn Conference Champs | 20:05.31 | 0 | 153 |
800m
775
Points
1:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Millersville Metrics | 1:59.45 | 5 | 775 |
| April 11, 2009 | 21st Pan-Ram Invitational | 2:11.34 | 20 | 508 |
8000m_cc
676
Points
26:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 26:30.00 | 61 | 676 |
| Oct. 15, 2011 | Princeton Invitational | 26:51.00 | 96 | 645 |
| Oct. 26, 2013 | PSAC Championships | 27:08.30 | 45 | 619 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 27:52.40 | 99 | 557 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:58.00 | 73 | 550 |
| Oct. 29, 2011 | Northeast Conference Championships | 28:13.60 | 39 | 529 |
| Oct. 5, 2013 | Paul Short Run | 28:17.00 | 381 | 524 |
mile
902
Points
4:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | GVSU Big Meet | 4:14.70 | 4 | 902 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 4:15.54 | 3 | 892 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 4:17.62 | 26 | 869 |
| Jan. 12, 2013 | NYRR Saturday Night at The Armory I (Collegiate) | 4:22.14 | 11 | 820 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 4:23.55 | 1 | 805 |
| Jan. 24, 2014 | YSU Invitational | 4:26.86 | 18 | 770 |
| Dec. 11, 2010 | New Years Invitational | 4:27.60 | 3 | 763 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 4:27.80 | 9 | 760 |
| Feb. 1, 2014 | Bison Open and Multil | 4:44.08 | 37 | 602 |
Cross Country
Event Group
676
Points
26:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:30.00 | 61 | 676 |
| Nov. 12, 2011 | 10000mCC | NCAA Division I Mid-Atlantic Regional Championship | 33:53.50 | 136 | 653 |
| Oct. 15, 2011 | 8000mCC | Princeton Invitational | 26:51.00 | 96 | 645 |
| Oct. 26, 2013 | 8000mCC | PSAC Championships | 27:08.30 | 45 | 619 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:13.00 | 20 | 606 |
Mid-D
Event Group
779
Points
2:34.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 1000m | Bison Open and Multil | 2:34.22 | 3 | 779 |
| April 6, 2013 | 800m | Millersville Metrics | 1:59.45 | 5 | 775 |
| Jan. 7, 2011 | 1000m | Metropolitan Coaches Collegiate Invitational | 2:39.53 | 15 | 683 |
| Feb. 22, 2014 | 1000m | Marc Deneault Memorial Invitational | 2:40.44 | 13 | 667 |
| Dec. 7, 2012 | 1000m | Lehigh University Fast Times Before Break | 2:44.16 | 14 | 604 |
Mile
Event Group
902
Points
4:14.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Mile | GVSU Big Meet | 4:14.70 | 4 | 902 |
| May 11, 2013 | 1500m | PSAC Track & Field Championships | 3:56.27 | 5 | 899 |
| Feb. 24, 2013 | Mile | PSAC Indoor T&F Championship | 4:15.54 | 3 | 892 |
| April 28, 2013 | 1500m | Big Red Outdoor Invitational | 3:57.91 | 16 | 880 |
| Feb. 2, 2013 | Mile | Sykes-Sabock Challenge Cup | 4:17.62 | 26 | 869 |
Distance
Event Group
847
Points
9:14.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | PIAA T&F State Championships | 9:14.11 | 7 | 847 |
| Jan. 24, 2014 | 3000m | YSU Invitational | 8:42.73 | 15 | 820 |
| March 6, 2010 | 3000m | 2010 PTFCA Indoor State Championship | 8:43.98 | 3 | 814 |
| May 15, 2010 | 3200m | Mid-Penn Conference Champs | 9:22.46 | 1 | 807 |
| Feb. 25, 2011 | 3000m | Armory Collegiate Challenge | 8:46.94 | 10 | 799 |
Long-Distance
Event Group
744
Points
15:22.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 15:22.63 | 66 | 744 |
| Dec. 1, 2012 | 5000m | Bucknell Bison Opener | 15:35.15 | 5 | 708 |
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