Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
779
Points
32:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCAA Division II West Region | 32:10.70 | 26 | 779 |
| Nov. 3, 2012 | NCAA D2 West Regional | 34:50.00 | 66 | 589 |
1500m
972
Points
3:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Bryan Clay Invitational | 3:50.40 | 3 | 972 |
| April 21, 2012 | Long Beach Invitational | 3:50.48 | 7 | 971 |
| March 19, 2011 | Oregon Preview | 3:52.82 | 8 | 942 |
| April 7, 2012 | War V | 3:55.21 | 1 | 912 |
| April 2, 2011 | Willamette Invitational | 3:55.28 | 3 | 911 |
| March 31, 2012 | Ralph Vernacchia Team Classic | 3:55.84 | 1 | 905 |
| May 8, 2010 | Ken Shannon Invitational | 3:56.40 | 9 | 898 |
| April 6, 2013 | JD Shotwell Invitational | 4:00.32 | 1 | 851 |
| March 30, 2013 | Club Northwest Spring Break Open | 4:00.99 | 2 | 843 |
| May 4, 2013 | Ken Shannon Invitational | 4:06.42 | 10 | 781 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 4:06.52 | 18 | 780 |
| April 13, 2013 | War VI | 4:10.07 | 18 | 740 |
1600m
824
Points
4:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Pasco Invite | 4:20.18 | 5 | 824 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 4:21.79 | 1 | 807 |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 4:21.89 | 1 | 806 |
| May 26, 2007 | Washington 1A-2A State T&F Championship | 4:25.37 | 3 | 769 |
| May 26, 2007 | 1B-2B State Championships | 4:25.37 | 3 | 769 |
| May 25, 2006 | 1A-2A-B State Championships | 4:38.15 | 8 | 641 |
3200m
695
Points
9:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Washington 1A-2A State T&F Championship | 9:46.72 | 3 | 695 |
| May 26, 2007 | 1B-2B State Championships | 9:46.72 | 3 | 695 |
| May 25, 2006 | 1A-2A-B State Championships | 10:31.99 | 12 | 508 |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 10:38.28 | 14 | 484 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:22.00 | 6 | 583 |
| Oct. 27, 2007 | District 6-7 1A | 16:41.00 | 4 | 535 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 17:16.00 | 8 | 453 |
| Sept. 15, 2007 | Mid-Columbia Basin Invite | 17:32.00 | 3 | 418 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 17:56.00 | 40 | 368 |
800m
923
Points
1:53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | UW Indoor Open | 1:53.73 | 1 | 923 |
| April 8, 2011 | Ralph Vernacchia Team Classic | 1:54.05 | 2 | 914 |
| Feb. 16, 2014 | UW Open | 1:54.87 | 4 | 892 |
| March 26, 2011 | Club Northwest Spring Break Open | 1:54.88 | 2 | 892 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 1:56.59 | 2 | 847 |
| Feb. 18, 2012 | GNAC Indoor Championship | 1:59.88 | 14 | 764 |
| May 8, 2010 | Ken Shannon Invitational | 2:00.48 | 20 | 749 |
| March 30, 2013 | Club Northwest Spring Break Open | 2:03.31 | 8 | 682 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 2:03.90 | 2 | 668 |
8000m_cc
700
Points
26:14.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Sundodger Invitational | 26:14.17 | 51 | 700 |
| Oct. 20, 2012 | GNAC Cross Country Championships | 26:14.97 | 29 | 699 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 26:30.00 | 26 | 676 |
4mile_cc
673
Points
21:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Mike Hodges Invitational | 21:04.10 | 24 | 673 |
| Oct. 17, 2009 | Concordia/ Puma XC Classic | 21:48.00 | 57 | 592 |
mile
958
Points
4:09.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | SPU Last-Chance Meet | 4:09.83 | 1 | 958 |
| March 1, 2014 | SPU Last-Chance Meet | 4:12.78 | 1 | 924 |
| Feb. 18, 2012 | GNAC Indoor Championship | 4:13.27 | 1 | 918 |
| Feb. 2, 2014 | UW Invitational | 4:14.14 | 14 | 908 |
| Jan. 26, 2013 | UW Invitational | 4:14.87 | 6 | 900 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 4:17.22 | 17 | 874 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 4:17.24 | 27 | 874 |
| Jan. 28, 2012 | UW Invitational | 4:19.65 | 6 | 847 |
| Feb. 15, 2014 | Husky Classic | 4:19.71 | 14 | 846 |
| Feb. 9, 2013 | Husky Classic | 4:22.96 | 13 | 811 |
Cross Country
Event Group
779
Points
32:10.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 10000mCC | NCAA Division II West Region | 32:10.70 | 26 | 779 |
| Sept. 15, 2012 | 8000mCC | Sundodger Invitational | 26:14.17 | 51 | 700 |
| Oct. 20, 2012 | 8000mCC | GNAC Cross Country Championships | 26:14.97 | 29 | 699 |
| Oct. 22, 2011 | 8000mCC | GNAC Cross Country Championships | 26:30.00 | 26 | 676 |
| Oct. 15, 2010 | 4MileCC | Mike Hodges Invitational | 21:04.10 | 24 | 673 |
Mile
Event Group
972
Points
3:50.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 1500m | Bryan Clay Invitational | 3:50.40 | 3 | 972 |
| April 21, 2012 | 1500m | Long Beach Invitational | 3:50.48 | 7 | 971 |
| Feb. 25, 2012 | Mile | SPU Last-Chance Meet | 4:09.83 | 1 | 958 |
| March 19, 2011 | 1500m | Oregon Preview | 3:52.82 | 8 | 942 |
| March 1, 2014 | Mile | SPU Last-Chance Meet | 4:12.78 | 1 | 924 |
Distance
Event Group
695
Points
9:46.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 3200m | Washington 1A-2A State T&F Championship | 9:46.72 | 3 | 695 |
| May 26, 2007 | 3200m | 1B-2B State Championships | 9:46.72 | 3 | 695 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 10:31.99 | 12 | 508 |
| May 24, 2008 | 3200m | Washington 1A-2A State T&F Championship | 10:38.28 | 14 | 484 |
Mid-D
Event Group
923
Points
1:53.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2012 | 800m | UW Indoor Open | 1:53.73 | 1 | 923 |
| April 8, 2011 | 800m | Ralph Vernacchia Team Classic | 1:54.05 | 2 | 914 |
| Feb. 16, 2014 | 800m | UW Open | 1:54.87 | 4 | 892 |
| March 26, 2011 | 800m | Club Northwest Spring Break Open | 1:54.88 | 2 | 892 |
| May 30, 2009 | 800m | 1B, 2B, 1A Washington State Meet | 1:56.59 | 2 | 847 |
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