Seth Massot

Rochester Century High School • 2016 • MN

Youth

3200m

548

10:21.72

1600m

519

4:51.71

5K XC

409

17:36.34

Peak: 814 • 1.00x • 0 groups

Seth Massot

Rochester Century High School • 2016 • MN

814

3200m

814

9:20.97

1600m

689

4:33.31

800m

664

2:04.10

5K XC

649

15:56.60

Peak: 814 • 1.00x • 0 groups

Seth Massot

Rochester Century High School • 2016 • MN

N/A

3000mSC

853

9:35.35

5000m

844

14:48.83

8000mCC

821

24:58.20

Mile

749

4:28.91

Peak: 814 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1891

Nation

#30

State

Wins Against

Max: 1250

1500m

693

Points

4:14.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2017 HS	Washington University Mini Meet	4:14.45	13	693

1600m

689

Points

4:33.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	LaCrescent Invite	4:33.31	1	689
May 23, 2014 HS	Big 9 Conference	4:35.53	3	667
May 5, 2015 HS	Section 1AAA True Team Meet	4:36.11	7	661
April 14, 2015 HS	Big 9 Triangular JM, Century, Albert Lea	4:36.36	1	659
May 31, 2014 HS	MSHSL Section 1AA Finals	4:37.19	6	651
June 1, 2013 HS	MSHSL Section 1AA Finals	4:37.70	5	646
May 23, 2013 HS	Big 9 Conference Championship	4:38.82	4	635
May 10, 2016 HS	Section 1AAA True Team Meet	4:39.70	5	627
March 21, 2015 HS	South Winn Indoor Open	4:40.08	1	623
April 18, 2015 HS	Dean Bishop Invitational	4:42.15	2	604
April 26, 2014 HS	Austin Packer Invitational	4:42.37	2	602
May 6, 2014 HS	Section 1AAA True Team Meet	4:42.92	5	597
March 22, 2014 HS	Decorah Invitational Indoor	4:43.76	3	589
May 7, 2013 HS	Section 1AAA True Team Meet	4:43.86	8	588
May 15, 2012 HS	Mayo Quad	4:51.71	5	519
March 31, 2012 HS	All American Invitational	4:55.67	15	485
March 23, 2013 HS	South Winn Indoor Open	4:57.04	3	474

2mile_cc

516

Points

10:33.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2013 HS	Irish Invitational	10:33.90	19	516

3000m

834

Points

8:40.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	CCIW Indoor Championship	8:40.02	4	834
Feb. 24, 2018 HS	CCIW Indoor Track & Field Championships	8:47.92	8	794
Feb. 25, 2017 HS	CCIW Indoor Track & Field Championships	8:47.92	7	794
Feb. 1, 2020 HS	ONU Invite	8:50.89	9	779
Jan. 27, 2018 HS	Tadd Metzger Invitational	8:55.75	1	754
Feb. 8, 2020 HS	Windy City Rumble	8:58.96	6	739
Jan. 27, 2017 HS	Tadd Metzger Invitational	9:00.33	2	732
Feb. 2, 2019 HS	Windy City Rumble	9:01.62	1	726

3000msc

853

Points

9:35.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	CCIW Championship	9:35.35	6	853
May 6, 2017 HS	CCIW Championship	9:37.43	9	845
May 13, 2017 HS	NCC Dr. Keeler Track & Field Meet	9:41.54	14	830
April 14, 2018 HS	Benedictine University Duals	9:50.40	2	797
March 29, 2018 HS	Augustana Viking Olympics	9:50.46	2	796
April 29, 2017 HS	Beloit Relays	9:51.68	3	792
April 15, 2017 HS	Benedictine University Eagle Invitational	9:54.10	4	783
April 1, 2017 HS	Augustana Viking Olympics	10:02.83	8	751
April 13, 2019 HS	Benedictine Relays	10:17.81	13	698

3200m

814

Points

9:20.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2016 HS	Hamline Elite Meet	9:20.97	7	814
June 10, 2016 HS	MSHSL State Track and Field Championships	9:29.93	8	772
June 4, 2016 HS	MSHSL Section 1AA Finals	9:33.85	1	753
June 6, 2015 HS	Minnesota State Track and Field Meet	9:47.89	15	690
April 23, 2016 HS	Dean Bishop Invitational	9:48.93	1	685
May 27, 2016 HS	Big 9 Conference	9:49.44	1	683
May 30, 2015 HS	MSHSL Section 1AA Finals	9:49.94	2	681
April 17, 2015 HS	PEM Varsity Meet	9:58.78	1	642
May 31, 2014 HS	MSHSL Section 1AA Finals	9:59.21	4	640
March 29, 2014 HS	All American Invitational	10:01.07	2	632
May 5, 2015 HS	Section 1AAA True Team Meet	10:01.77	4	629
May 22, 2015 HS	Big 9 Conference	10:03.63	3	622
March 28, 2015 HS	All American Invitational	10:04.00	1	620
May 7, 2013 HS	Section 1AAA True Team Meet	10:14.18	7	578
May 6, 2014 HS	Section 1AAA True Team Meet	10:15.96	4	571
May 23, 2014 HS	Big 9 Conference	10:16.78	2	568
May 23, 2013 HS	Big 9 Conference Championship	10:17.27	8	566
May 25, 2012 HS	Big 9 Conference Championship	10:21.72	12	548
April 20, 2013 HS	Packer Invite	10:23.76	4	540
May 8, 2012 HS	Section 1AAA True Team Meet	10:28.60	14	521
April 21, 2012 HS	Packer Invite	10:33.76	6	501
April 6, 2013 HS	All American Invitational	10:49.41	8	444
May 14, 2011 HS	Burnsville Blaze Invite	11:07.36	10	382

4000m_cc

Points

29:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2014 HS	Blaine Invitational	29:47.90	305	1

5000m

844

Points

14:48.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Wartburg Qualifier	14:48.83	5	844
Feb. 15, 2020 HS	GVSU Big Meet	14:49.84	1	841
Feb. 29, 2020 HS	CCIW Indoor Championship	14:54.93	1	825
Feb. 24, 2018 HS	CCIW Indoor Track & Field Championships	15:10.87	6	778
Feb. 23, 2019 HS	CCIW Indoor Championship	15:14.84	8	766
Feb. 9, 2018 HS	Pat Heenan Invitational	15:16.70	9	761
Feb. 25, 2017 HS	CCIW Indoor Track & Field Championships	15:19.21	8	753
Feb. 8, 2019 HS	NCC Pat Heenan Track & Field Invitational	15:21.37	12	747
May 13, 2017 HS	NCC Dr. Keeler Track & Field Meet	15:22.00	10	745
April 21, 2018 HS	Don Church Wheaton Twilight	15:27.01	5	731
April 7, 2018 HS	Wheaton College Invitational	15:30.95	1	720
May 6, 2017 HS	CCIW Championship	15:32.25	9	716
May 10, 2018 HS	NCC Dr. Keeler Track & Field Meet	15:38.07	17	700
May 5, 2018 HS	CCIW Championship	15:38.82	9	698
April 6, 2019 HS	Wheaton College Invitational	16:01.25	11	637

5000m_cc

649

Points

15:56.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	MSHSL State Cross Country Championships	15:56.60	14	649
Oct. 13, 2015 HS	Rochester All City CC Meet	15:59.00	1	643
Oct. 20, 2015 HS	Big 9 Conference Championships	16:01.80	2	635
Aug. 26, 2014 HS	Austin Invitational CC Meet	16:02.60	1	633
Sept. 12, 2015 HS	Luther All-American Invitational	16:04.10	1	629
Oct. 29, 2015 HS	MSHSL Section 1AA Championship	16:05.47	1	626
Sept. 1, 2015 HS	Austin Invitational CC Meet	16:12.80	1	606
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	16:13.60	59	604
Oct. 23, 2014 HS	MSHSL Section 1AA Championship	16:13.60	3	604
Oct. 8, 2015 HS	Ev Berg Invitational	16:14.10	2	603
Nov. 1, 2014 HS	MSHSL State Cross Country Championships	16:15.70	45	599
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	16:22.80	92	581
Oct. 14, 2014 HS	Big 9 Conference Championships	16:22.80	2	581
Sept. 23, 2014 HS	New Prague Invite	16:25.80	1	573
Sept. 23, 2014 HS	Trojan Invitational	16:25.80	1	573
Sept. 13, 2014 HS	Luther All-American Invitational	16:27.60	2	569
Sept. 26, 2015 HS	Jim Flim Invitational	16:29.80	1	563
Oct. 24, 2013 HS	MSHSL Section 1AA Championship	16:31.80	12	558
Oct. 7, 2014 HS	Rochester All City CC Meet	16:33.90	1	553
Oct. 15, 2013 HS	Big 9 Conference Championships	16:36.40	3	547
Oct. 2, 2014 HS	Blaine Invitational	16:41.70	7	534
Sept. 4, 2014 HS	Bauman/Rovn	16:45.90	5	523
Sept. 20, 2014 HS	Jim Flim Invite	16:47.30	2	520
Sept. 13, 2012 HS	Mayo Invite	16:52.00	12	509
Oct. 4, 2012 HS	Ev Berg Invitational	16:53.80	17	505
Sept. 14, 2013 HS	Luther All-American Invitational	16:55.70	7	500
Sept. 6, 2013 HS	Faribault Invitational	17:02.10	13	485
Sept. 8, 2012 HS	Luther All-American Invitational	17:04.30	7	480
Sept. 22, 2012 HS	Jim Flim Invite	17:04.80	6	479
Sept. 21, 2013 HS	Jim Flim Invite	17:04.90	4	479
Nov. 3, 2012 HS	MSHSL State Cross Country Championships	17:05.00	124	478
Oct. 25, 2012 HS	MSHSL Section 1AA Championship	17:13.20	25	460
Sept. 11, 2014 HS	Mayo Invite	17:13.39	30	459
Oct. 3, 2013 HS	Blaine Invitational	17:13.40	11	459
Sept. 12, 2013 HS	Mayo Invite	17:17.23	35	451
Oct. 16, 2012 HS	Big 9 Conference Championships	17:23.60	21	437
Oct. 27, 2011 HS	MSHSL Section 1AA Championship	17:36.34	52	409
Aug. 31, 2012 HS	St. Olaf High School Showcase	17:42.90	30	395
Oct. 18, 2011 HS	Big 9 Conference Championships	17:48.20	40	384
Oct. 11, 2011 HS	All-City Cross Country Invite	17:49.20	17	382
Oct. 6, 2011 HS	Ev Berg Invitational	17:49.70	40	381
Sept. 15, 2011 HS	Mayo Invite	17:55.20	55	370
Sept. 29, 2011 HS	Burnsville Invite	18:14.80	35	331
Sept. 24, 2011 HS	Jim Flim Invite	18:19.80	21	322
Oct. 19, 2010 HS	Big 9 Conference Championships	18:28.60	17	305
Oct. 28, 2010 HS	MSHSL Section 1AA Championship	18:29.90	29	303
Sept. 10, 2011 HS	Luther All-American Invitational	18:31.00	26	301
Oct. 14, 2010 HS	All-City Cross Country Invite	18:42.71	24	280
Oct. 7, 2010 HS	Ev Berg Invitational	18:58.30	33	253
Sept. 16, 2010 HS	Mayo Invite	19:27.68	50	206
Sept. 2, 2011 HS	Rolf Melby Invitational	19:30.00	147	203
Sept. 10, 2010 HS	Faribault Invitational	19:38.60	87	190
Sept. 25, 2010 HS	Roy Griak Invitational	19:41.00	267	186

800m

664

Points

2:04.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2014 HS	Faribault Invitational	2:04.10	2	664
April 24, 2015 HS	LaCrescent Invite	2:08.10	1	575
March 21, 2015 HS	South Winn Indoor Open	2:10.46	1	526

8000m_cc

821

Points

24:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	NCAA DIII Midwest Regional	24:58.20	59	821
Nov. 10, 2018 HS	NCAA D3 Midwest Regional	25:35.40	34	761
Sept. 13, 2019 HS	Aurora Unversity Spartan Classic	25:36.00	3	760
Oct. 27, 2018 HS	CCIW Conference	25:40.40	16	753
Nov. 2, 2019 HS	CCIW Conference	25:59.10	13	723
Nov. 16, 2019 HS	NCAA D3 Midwest Regional	26:02.70	51	718
Sept. 21, 2019 HS	Wheaton Gil Dodds Invitational	26:08.10	23	709
Sept. 28, 2018 HS	Blugold Invitational	26:09.30	47	707
Sept. 15, 2018 HS	Wheaton Gil Dodds Invitational	26:11.60	27	704
Oct. 14, 2017 HS	UW-Oshkosh Kollege Town Invitational	26:16.80	15	696
Sept. 8, 2017 HS	Aurora Unversity Spartan Classic	26:17.80	14	694
Sept. 9, 2017 HS	Spartan Classic	26:17.80	14	694
Sept. 16, 2017 HS	Wheaton Gil Dodds Invitational	26:26.80	14	681
Sept. 17, 2016 HS	Wheaton College "Gil Dodds" Invitational	26:27.90	20	679
Nov. 12, 2016 HS	NCAA DIII Midwest Regional	26:37.50	91	665
Oct. 8, 2016 HS	UW Parkside Lucian Rosa Invitational	26:51.40	18	644
Oct. 19, 2019 HS	Kollege Town Sports Invitational	26:51.90	136	643
Oct. 13, 2018 HS	KollgeTown Pre National Meet	26:54.70	149	639
Oct. 7, 2017 HS	UW Parkside Lucian Rosa Invitational	26:55.60	5	638
Oct. 29, 2016 HS	CCIW Championship	27:15.90	17	608
Sept. 7, 2018 HS	Aurora Unversity Spartan Classic	27:21.30	44	601

mile

749

Points

4:28.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2018 HS	Windy City Rumble	4:28.91	7	749
Feb. 17, 2017 HS	Cardinal Classic	4:29.22	4	746
Feb. 4, 2017 HS	Illinois Wesleyan Keck Invitational	4:30.08	7	737

3mile

670

Points

15:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2015 HS	Kirkwood-Webster Turkey Day Run	15:14.00	9	670

Mile

Event Group

749

Points

4:28.91

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2018 HS	Mile	Windy City Rumble	4:28.91	7	749
Feb. 17, 2017 HS	Mile	Cardinal Classic	4:29.22	4	746
Feb. 4, 2017 HS	Mile	Illinois Wesleyan Keck Invitational	4:30.08	7	737
March 24, 2017 HS	1500m	Washington University Mini Meet	4:14.45	13	693
April 24, 2015 HS	1600m	LaCrescent Invite	4:33.31	1	689
May 23, 2014 HS	1600m	Big 9 Conference	4:35.53	3	667
May 5, 2015 HS	1600m	Section 1AAA True Team Meet	4:36.11	7	661
April 14, 2015 HS	1600m	Big 9 Triangular JM, Century, Albert Lea	4:36.36	1	659
May 31, 2014 HS	1600m	MSHSL Section 1AA Finals	4:37.19	6	651
June 1, 2013 HS	1600m	MSHSL Section 1AA Finals	4:37.70	5	646
May 23, 2013 HS	1600m	Big 9 Conference Championship	4:38.82	4	635
May 10, 2016 HS	1600m	Section 1AAA True Team Meet	4:39.70	5	627
March 21, 2015 HS	1600m	South Winn Indoor Open	4:40.08	1	623
April 18, 2015 HS	1600m	Dean Bishop Invitational	4:42.15	2	604
April 26, 2014 HS	1600m	Austin Packer Invitational	4:42.37	2	602
May 6, 2014 HS	1600m	Section 1AAA True Team Meet	4:42.92	5	597
March 22, 2014 HS	1600m	Decorah Invitational Indoor	4:43.76	3	589
May 7, 2013 HS	1600m	Section 1AAA True Team Meet	4:43.86	8	588
May 15, 2012 HS	1600m	Mayo Quad	4:51.71	5	519
March 31, 2012 HS	1600m	All American Invitational	4:55.67	15	485
March 23, 2013 HS	1600m	South Winn Indoor Open	4:57.04	3	474

Cross Country

Event Group

821

Points

24:58.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2017 HS	8000mCC	NCAA DIII Midwest Regional	24:58.20	59	821
Nov. 10, 2018 HS	8000mCC	NCAA D3 Midwest Regional	25:35.40	34	761
Sept. 13, 2019 HS	8000mCC	Aurora Unversity Spartan Classic	25:36.00	3	760
Oct. 27, 2018 HS	8000mCC	CCIW Conference	25:40.40	16	753
Nov. 2, 2019 HS	8000mCC	CCIW Conference	25:59.10	13	723
Nov. 16, 2019 HS	8000mCC	NCAA D3 Midwest Regional	26:02.70	51	718
Sept. 21, 2019 HS	8000mCC	Wheaton Gil Dodds Invitational	26:08.10	23	709
Sept. 28, 2018 HS	8000mCC	Blugold Invitational	26:09.30	47	707
Sept. 15, 2018 HS	8000mCC	Wheaton Gil Dodds Invitational	26:11.60	27	704
Oct. 14, 2017 HS	8000mCC	UW-Oshkosh Kollege Town Invitational	26:16.80	15	696
Sept. 8, 2017 HS	8000mCC	Aurora Unversity Spartan Classic	26:17.80	14	694
Sept. 9, 2017 HS	8000mCC	Spartan Classic	26:17.80	14	694
Sept. 16, 2017 HS	8000mCC	Wheaton Gil Dodds Invitational	26:26.80	14	681
Sept. 17, 2016 HS	8000mCC	Wheaton College "Gil Dodds" Invitational	26:27.90	20	679
Nov. 12, 2016 HS	8000mCC	NCAA DIII Midwest Regional	26:37.50	91	665
Nov. 7, 2015 HS	5K XC	MSHSL State Cross Country Championships	15:56.60	14	649
Oct. 8, 2016 HS	8000mCC	UW Parkside Lucian Rosa Invitational	26:51.40	18	644
Oct. 19, 2019 HS	8000mCC	Kollege Town Sports Invitational	26:51.90	136	643
Oct. 13, 2015 HS	5K XC	Rochester All City CC Meet	15:59.00	1	643
Oct. 13, 2018 HS	8000mCC	KollgeTown Pre National Meet	26:54.70	149	639
Oct. 7, 2017 HS	8000mCC	UW Parkside Lucian Rosa Invitational	26:55.60	5	638
Oct. 20, 2015 HS	5K XC	Big 9 Conference Championships	16:01.80	2	635
Aug. 26, 2014 HS	5K XC	Austin Invitational CC Meet	16:02.60	1	633
Sept. 12, 2015 HS	5K XC	Luther All-American Invitational	16:04.10	1	629
Oct. 29, 2015 HS	5K XC	MSHSL Section 1AA Championship	16:05.47	1	626
Oct. 29, 2016 HS	8000mCC	CCIW Championship	27:15.90	17	608
Sept. 1, 2015 HS	5K XC	Austin Invitational CC Meet	16:12.80	1	606
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	16:13.60	59	604
Oct. 23, 2014 HS	5K XC	MSHSL Section 1AA Championship	16:13.60	3	604
Oct. 8, 2015 HS	5K XC	Ev Berg Invitational	16:14.10	2	603
Sept. 7, 2018 HS	8000mCC	Aurora Unversity Spartan Classic	27:21.30	44	601
Nov. 1, 2014 HS	5K XC	MSHSL State Cross Country Championships	16:15.70	45	599
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	16:22.80	92	581
Oct. 14, 2014 HS	5K XC	Big 9 Conference Championships	16:22.80	2	581
Sept. 23, 2014 HS	5K XC	New Prague Invite	16:25.80	1	573
Sept. 23, 2014 HS	5K XC	Trojan Invitational	16:25.80	1	573
Sept. 13, 2014 HS	5K XC	Luther All-American Invitational	16:27.60	2	569
Sept. 26, 2015 HS	5K XC	Jim Flim Invitational	16:29.80	1	563
Oct. 24, 2013 HS	5K XC	MSHSL Section 1AA Championship	16:31.80	12	558
Oct. 7, 2014 HS	5K XC	Rochester All City CC Meet	16:33.90	1	553
Oct. 15, 2013 HS	5K XC	Big 9 Conference Championships	16:36.40	3	547
Oct. 2, 2014 HS	5K XC	Blaine Invitational	16:41.70	7	534
Sept. 4, 2014 HS	5K XC	Bauman/Rovn	16:45.90	5	523
Sept. 20, 2014 HS	5K XC	Jim Flim Invite	16:47.30	2	520
Aug. 30, 2013 HS	2MileCC	Irish Invitational	10:33.90	19	516
Sept. 13, 2012 HS	5K XC	Mayo Invite	16:52.00	12	509
Oct. 4, 2012 HS	5K XC	Ev Berg Invitational	16:53.80	17	505
Sept. 14, 2013 HS	5K XC	Luther All-American Invitational	16:55.70	7	500
Sept. 6, 2013 HS	5K XC	Faribault Invitational	17:02.10	13	485
Sept. 8, 2012 HS	5K XC	Luther All-American Invitational	17:04.30	7	480
Sept. 22, 2012 HS	5K XC	Jim Flim Invite	17:04.80	6	479
Sept. 21, 2013 HS	5K XC	Jim Flim Invite	17:04.90	4	479
Nov. 3, 2012 HS	5K XC	MSHSL State Cross Country Championships	17:05.00	124	478
Oct. 25, 2012 HS	5K XC	MSHSL Section 1AA Championship	17:13.20	25	460
Sept. 11, 2014 HS	5K XC	Mayo Invite	17:13.39	30	459
Oct. 3, 2013 HS	5K XC	Blaine Invitational	17:13.40	11	459
Sept. 12, 2013 HS	5K XC	Mayo Invite	17:17.23	35	451
Oct. 16, 2012 HS	5K XC	Big 9 Conference Championships	17:23.60	21	437
Oct. 27, 2011 HS	5K XC	MSHSL Section 1AA Championship	17:36.34	52	409
Aug. 31, 2012 HS	5K XC	St. Olaf High School Showcase	17:42.90	30	395
Oct. 18, 2011 HS	5K XC	Big 9 Conference Championships	17:48.20	40	384
Oct. 11, 2011 HS	5K XC	All-City Cross Country Invite	17:49.20	17	382
Oct. 6, 2011 HS	5K XC	Ev Berg Invitational	17:49.70	40	381
Sept. 15, 2011 HS	5K XC	Mayo Invite	17:55.20	55	370
Sept. 29, 2011 HS	5K XC	Burnsville Invite	18:14.80	35	331
Sept. 24, 2011 HS	5K XC	Jim Flim Invite	18:19.80	21	322
Oct. 19, 2010 HS	5K XC	Big 9 Conference Championships	18:28.60	17	305
Oct. 28, 2010 HS	5K XC	MSHSL Section 1AA Championship	18:29.90	29	303
Sept. 10, 2011 HS	5K XC	Luther All-American Invitational	18:31.00	26	301
Oct. 14, 2010 HS	5K XC	All-City Cross Country Invite	18:42.71	24	280
Oct. 7, 2010 HS	5K XC	Ev Berg Invitational	18:58.30	33	253
Sept. 16, 2010 HS	5K XC	Mayo Invite	19:27.68	50	206
Sept. 2, 2011 HS	5K XC	Rolf Melby Invitational	19:30.00	147	203
Sept. 10, 2010 HS	5K XC	Faribault Invitational	19:38.60	87	190
Sept. 25, 2010 HS	5K XC	Roy Griak Invitational	19:41.00	267	186
Oct. 2, 2014 HS	4000mCC	Blaine Invitational	29:47.90	305	1

Distance

Event Group

834

Points

8:40.02

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	3000m	CCIW Indoor Championship	8:40.02	4	834
April 29, 2016 HS	3200m	Hamline Elite Meet	9:20.97	7	814
Feb. 24, 2018 HS	3000m	CCIW Indoor Track & Field Championships	8:47.92	8	794
Feb. 25, 2017 HS	3000m	CCIW Indoor Track & Field Championships	8:47.92	7	794
Feb. 1, 2020 HS	3000m	ONU Invite	8:50.89	9	779
June 10, 2016 HS	3200m	MSHSL State Track and Field Championships	9:29.93	8	772
Jan. 27, 2018 HS	3000m	Tadd Metzger Invitational	8:55.75	1	754
June 4, 2016 HS	3200m	MSHSL Section 1AA Finals	9:33.85	1	753
Feb. 8, 2020 HS	3000m	Windy City Rumble	8:58.96	6	739
Jan. 27, 2017 HS	3000m	Tadd Metzger Invitational	9:00.33	2	732
Feb. 2, 2019 HS	3000m	Windy City Rumble	9:01.62	1	726
June 6, 2015 HS	3200m	Minnesota State Track and Field Meet	9:47.89	15	690
April 23, 2016 HS	3200m	Dean Bishop Invitational	9:48.93	1	685
May 27, 2016 HS	3200m	Big 9 Conference	9:49.44	1	683
May 30, 2015 HS	3200m	MSHSL Section 1AA Finals	9:49.94	2	681
Nov. 26, 2015 HS	3Mile	Kirkwood-Webster Turkey Day Run	15:14.00	9	670
April 17, 2015 HS	3200m	PEM Varsity Meet	9:58.78	1	642
May 31, 2014 HS	3200m	MSHSL Section 1AA Finals	9:59.21	4	640
March 29, 2014 HS	3200m	All American Invitational	10:01.07	2	632
May 5, 2015 HS	3200m	Section 1AAA True Team Meet	10:01.77	4	629
May 22, 2015 HS	3200m	Big 9 Conference	10:03.63	3	622
March 28, 2015 HS	3200m	All American Invitational	10:04.00	1	620
May 7, 2013 HS	3200m	Section 1AAA True Team Meet	10:14.18	7	578
May 6, 2014 HS	3200m	Section 1AAA True Team Meet	10:15.96	4	571
May 23, 2014 HS	3200m	Big 9 Conference	10:16.78	2	568
May 23, 2013 HS	3200m	Big 9 Conference Championship	10:17.27	8	566
May 25, 2012 HS	3200m	Big 9 Conference Championship	10:21.72	12	548
April 20, 2013 HS	3200m	Packer Invite	10:23.76	4	540
May 8, 2012 HS	3200m	Section 1AAA True Team Meet	10:28.60	14	521
April 21, 2012 HS	3200m	Packer Invite	10:33.76	6	501
April 6, 2013 HS	3200m	All American Invitational	10:49.41	8	444
May 14, 2011 HS	3200m	Burnsville Blaze Invite	11:07.36	10	382

Steeple

Event Group

853

Points

9:35.35

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	3000mSC	CCIW Championship	9:35.35	6	853
May 6, 2017 HS	3000mSC	CCIW Championship	9:37.43	9	845
May 13, 2017 HS	3000mSC	NCC Dr. Keeler Track & Field Meet	9:41.54	14	830
April 14, 2018 HS	3000mSC	Benedictine University Duals	9:50.40	2	797
March 29, 2018 HS	3000mSC	Augustana Viking Olympics	9:50.46	2	796
April 29, 2017 HS	3000mSC	Beloit Relays	9:51.68	3	792
April 15, 2017 HS	3000mSC	Benedictine University Eagle Invitational	9:54.10	4	783
April 1, 2017 HS	3000mSC	Augustana Viking Olympics	10:02.83	8	751
April 13, 2019 HS	3000mSC	Benedictine Relays	10:17.81	13	698

Long-Distance

Event Group

844

Points

14:48.83

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 7, 2020 HS	5000m	Wartburg Qualifier	14:48.83	5	844
Feb. 15, 2020 HS	5000m	GVSU Big Meet	14:49.84	1	841
Feb. 29, 2020 HS	5000m	CCIW Indoor Championship	14:54.93	1	825
Feb. 24, 2018 HS	5000m	CCIW Indoor Track & Field Championships	15:10.87	6	778
Feb. 23, 2019 HS	5000m	CCIW Indoor Championship	15:14.84	8	766
Feb. 9, 2018 HS	5000m	Pat Heenan Invitational	15:16.70	9	761
Feb. 25, 2017 HS	5000m	CCIW Indoor Track & Field Championships	15:19.21	8	753
Feb. 8, 2019 HS	5000m	NCC Pat Heenan Track & Field Invitational	15:21.37	12	747
May 13, 2017 HS	5000m	NCC Dr. Keeler Track & Field Meet	15:22.00	10	745
April 21, 2018 HS	5000m	Don Church Wheaton Twilight	15:27.01	5	731
April 7, 2018 HS	5000m	Wheaton College Invitational	15:30.95	1	720
May 6, 2017 HS	5000m	CCIW Championship	15:32.25	9	716
May 10, 2018 HS	5000m	NCC Dr. Keeler Track & Field Meet	15:38.07	17	700
May 5, 2018 HS	5000m	CCIW Championship	15:38.82	9	698
April 6, 2019 HS	5000m	Wheaton College Invitational	16:01.25	11	637

Mid-D

Event Group

664

Points

2:04.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2014 HS	800m	Faribault Invitational	2:04.10	2	664
April 24, 2015 HS	800m	LaCrescent Invite	2:08.10	1	575
March 21, 2015 HS	800m	South Winn Indoor Open	2:10.46	1	526

Season Bests

Distance event group

3200m 2013 · Section 1AA…

10:14.18 578 pts

3200m 2014 · MSHSL Secti…

9:59.21 640 pts

3200m 2015 · Minnesota S…

9:47.89 690 pts

3200m 2016 · Hamline Eli…

9:20.97 814 pts

Mile event group

1600m 2013 · MSHSL Secti…

4:37.70 646 pts

1600m 2014 · Big 9 Confe…

4:35.53 667 pts

1600m 2015 · LaCrescent …

4:33.31 689 pts

1600m 2016 · Section 1AA…

4:39.70 627 pts

Mid-D event group

800m 2014 · Faribault I…

2:04.10 664 pts

800m 2015 · LaCrescent …

2:08.10 575 pts

Cross Country event group

5000m 2012 · Mayo Invite

16:52.00 509 pts

5000m 2013 · MSHSL Secti…

16:31.80 558 pts

5000m 2014 · Austin Invi…

16:02.60 633 pts

5000m 2015 · MSHSL State…

15:56.60 649 pts

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