Performance Dashboard
Athlete analytics & progression tracking
10000m
1029
Points
29:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 29:08.92 | 64 | 1029 |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 30:17.38 | 1 | 931 |
| April 9, 2022 | Flames Invitational | 30:21.45 | 16 | 925 |
| May 17, 2025 | ASUN Outdoor Track and Field Championships | 30:22.39 | 3 | 924 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 30:47.47 | 7 | 889 |
10000m_cc
915
Points
30:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 30:28.60 | 16 | 915 |
1500m
849
Points
4:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Embry Riddle Spikes Classic College and Open | 4:00.51 | 13 | 849 |
| April 23, 2022 | Georgia Tech Invitational | 4:03.91 | 65 | 809 |
1600m
737
Points
4:28.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2021 | FHSAA 4A District 7 | 4:28.47 | 1 | 737 |
| March 5, 2021 | Larry Richardson Memorial | 4:28.64 | 2 | 735 |
| Feb. 27, 2021 | 48th Ram Invite | 4:33.90 | 1 | 683 |
| Feb. 28, 2020 | Richard Allen Invitational | 4:34.23 | 1 | 679 |
| April 2, 2019 | Hillsborough County Championships | 4:37.35 | 8 | 649 |
| Feb. 15, 2020 | 89th Annual West Coast Invite | 4:37.94 | 1 | 643 |
| Feb. 22, 2019 | 46th Ram Invite | 4:41.94 | 1 | 606 |
| March 2, 2019 | 49th Annual Nash Higgins Relays | 4:44.44 | 8 | 583 |
| March 27, 2019 | Hillsborough County Federal Division Western Conference | 4:48.07 | 3 | 550 |
| April 13, 2018 | FHSAA 3A District 9 | 4:50.47 | 7 | 529 |
| March 27, 2018 | Hillsborough County Federal Division Western Conference | 4:51.69 | 5 | 519 |
| March 21, 2018 | Tri Meet Spoto, Lennard, Blake | 4:57.40 | 1 | 471 |
| Feb. 17, 2018 | Charles Johnson Jr. Invitational | 5:18.70 | 22 | 313 |
3000m
958
Points
8:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 8:17.07 | 10 | 958 |
| Feb. 7, 2025 | Celebration Pointe Classic | 8:17.51 | 1 | 956 |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 8:17.68 | 4 | 955 |
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 8:28.42 | 6 | 896 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 8:32.58 | 18 | 874 |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 8:33.27 | 2 | 870 |
| Jan. 22, 2022 | Carolina Challenge | 8:34.08 | 12 | 866 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 8:34.52 | 44 | 863 |
| Feb. 24, 2024 | ASUN Indoor Track & Field Championship | 8:36.36 | 33 | 854 |
3200m
871
Points
9:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 9:09.37 | 5 | 871 |
| March 19, 2021 | Set Goals Not Limits Distance Showcase | 9:13.57 | 4 | 850 |
| Feb. 27, 2021 | 48th Ram Invite | 9:25.77 | 1 | 791 |
| May 1, 2021 | FHSAA 4A Region 2 | 9:29.00 | 1 | 776 |
| April 21, 2021 | FHSAA 4A District 7 | 9:37.08 | 1 | 738 |
| March 5, 2021 | Larry Richardson Memorial | 9:37.71 | 1 | 735 |
| Feb. 28, 2020 | Richard Allen Invitational | 9:47.72 | 1 | 690 |
| May 4, 2019 | FHSAA Outdoor State Finals | 9:48.34 | 10 | 688 |
| April 15, 2019 | FHSAA 3A District 9 | 9:49.72 | 3 | 682 |
| April 27, 2019 | FHSAA 3A Region 3 | 9:49.90 | 5 | 681 |
| Feb. 15, 2020 | 89th Annual West Coast Invite | 9:55.96 | 1 | 654 |
| March 16, 2019 | IMG Academy Invitational | 10:08.91 | 3 | 600 |
| March 27, 2019 | Hillsborough County Federal Division Western Conference | 10:15.93 | 1 | 571 |
| April 3, 2018 | Hillsborough County Championships | 10:25.08 | 9 | 535 |
| Feb. 22, 2019 | 46th Ram Invite | 10:25.69 | 1 | 532 |
| April 2, 2019 | Hillsborough County Championships | 10:37.87 | 10 | 486 |
| April 13, 2018 | FHSAA 3A District 9 | 10:43.50 | 10 | 465 |
| Feb. 17, 2018 | Charles Johnson Jr. Invitational | 10:55.66 | 1 | 422 |
| Feb. 19, 2020 | Lennard Quad Meet | 10:58.00 | 1 | 414 |
| March 21, 2018 | Tri Meet Spoto, Lennard, Blake | 13:53.04 | 3 | 31 |
5000m
950
Points
14:15.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 14:15.13 | 7 | 950 |
| Feb. 3, 2024 | Celebration Pointe Indoor Classic | 14:29.17 | 1 | 905 |
| Feb. 24, 2024 | ASUN Indoor Track & Field Championship | 14:36.41 | 11 | 882 |
| Jan. 20, 2023 | RADD College Invitational | 14:38.98 | 1 | 874 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 14:44.87 | 9 | 856 |
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 14:45.21 | 12 | 855 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 14:45.80 | 12 | 853 |
| April 29, 2023 | UNF East Coast Relays | 14:51.53 | 6 | 836 |
5000m_cc
719
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2020 | Set Goals Not Limits Distance Showcase | 15:31.40 | 1 | 719 |
| Oct. 15, 2020 | Hillsborough County XC Championship Meet | 15:33.60 | 2 | 712 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 15:37.80 | 4 | 701 |
| Sept. 28, 2019 | Don Bishop | 15:48.10 | 1 | 672 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 15:55.40 | 4 | 652 |
| Nov. 2, 2019 | FHSAA 4A Region 2 | 15:58.14 | 2 | 645 |
| Sept. 12, 2020 | North Port XC Invitational | 15:59.97 | 3 | 640 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 16:04.64 | 17 | 628 |
| Aug. 31, 2019 | Green Devil Invite | 16:13.70 | 1 | 604 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:16.10 | 113 | 598 |
| Oct. 26, 2019 | FHSAA 4A District 4 | 16:16.50 | 2 | 597 |
| Oct. 29, 2020 | FHSAA 4A District 12 | 16:17.40 | 1 | 594 |
| Sept. 19, 2020 | Palmetto XC Invitational | 16:18.24 | 2 | 592 |
| Sept. 26, 2020 | East Hillsborough Invite | 16:23.70 | 1 | 578 |
| Oct. 5, 2019 | Wharton XC Classic | 16:37.08 | 1 | 545 |
| Nov. 3, 2018 | FHSAA 3A Region 3 | 16:37.51 | 11 | 544 |
| Oct. 15, 2019 | Hillsborough County XC Championship Meet | 16:39.10 | 8 | 540 |
| Aug. 19, 2019 | East Hillsborough Invitational | 16:58.89 | 1 | 493 |
| Sept. 29, 2018 | Don Bishop Invitational | 17:01.10 | 4 | 487 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 17:02.32 | 58 | 485 |
| Nov. 7, 2020 | FHSAA 4A Region 3 | 17:06.54 | 8 | 475 |
| Sept. 14, 2019 | Palmetto XC Invitational | 17:06.77 | 1 | 474 |
| Oct. 13, 2018 | WD Johnson Invitaional | 17:12.00 | 1 | 462 |
| Oct. 22, 2018 | FHSAA 3A District 9 | 17:13.40 | 6 | 459 |
| Sept. 24, 2019 | Leto Invitational | 17:25.00 | 1 | 433 |
| Oct. 5, 2018 | Hillsborough County XC Championship Meet | 17:27.80 | 15 | 427 |
| Oct. 9, 2018 | HILLSBOROUGH COUNTY FRESHMEN/SOPHOMORE MEET | 17:29.60 | 2 | 423 |
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 17:35.50 | 53 | 411 |
| Aug. 21, 2018 | East Hillsborough Invitational | 17:42.78 | 5 | 395 |
| Oct. 26, 2017 | FHSAA 3A District 9 | 17:49.00 | 12 | 382 |
| Oct. 16, 2017 | Hillsborough County XC Championship Meet | 18:01.40 | 0 | 357 |
| Sept. 1, 2018 | Venice Invitational | 18:07.65 | 7 | 345 |
| Nov. 3, 2017 | FHSAA 3A Region 3 | 18:14.25 | 35 | 332 |
| Sept. 23, 2017 | Don Bishop Invitational | 18:25.60 | 0 | 311 |
800m
621
Points
2:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2021 | Lennard Home Meet | 2:06.00 | 1 | 621 |
| Feb. 19, 2020 | Lennard Quad Meet | 2:06.10 | 1 | 619 |
| March 24, 2021 | Newsome Tri Meet #2 | 2:06.99 | 1 | 599 |
8000m_cc
926
Points
23:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | ASUN Cross Country Championships | 23:57.20 | 7 | 926 |
| Nov. 1, 2024 | Atlantic Sun Cross Country Championship | 23:57.20 | 7 | 926 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:00.80 | 44 | 920 |
| Oct. 18, 2024 | Crimson Classic | 24:02.50 | 20 | 917 |
| Oct. 31, 2025 | Atlantic Sun Conference Cross Country Championships | 24:06.50 | 23 | 910 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:32.70 | 61 | 765 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 25:34.20 | 34 | 763 |
| Sept. 26, 2025 | FSU XC Invitational | 25:44.77 | 36 | 746 |
| Sept. 17, 2021 | FSU XC Open | 25:46.00 | 73 | 744 |
| Oct. 28, 2023 | ASun Conference Championship | 25:52.84 | 39 | 733 |
| Sept. 29, 2023 | Gans Creek Classic College | 25:57.10 | 96 | 726 |
| Oct. 13, 2023 | SSC Preview | 26:21.90 | 1 | 688 |
5mile_cc
856
Points
24:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 24:46.20 | 27 | 856 |
mile
904
Points
4:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 4:14.54 | 16 | 904 |
| Feb. 10, 2023 | Florida University Invitational | 4:14.76 | 2 | 901 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:21.51 | 57 | 827 |
Long-Distance
Event Group
1029
Points
29:08.92
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 29:08.92 | 64 | 1029 |
| Feb. 28, 2025 | 5000m | ASUN Conference Indoor TF Championships | 14:15.13 | 7 | 950 |
| March 16, 2024 | 10000m | Bob Hayes Spring Break Invitational - Collegiate | 30:17.38 | 1 | 931 |
| April 9, 2022 | 10000m | Flames Invitational | 30:21.45 | 16 | 925 |
| May 17, 2025 | 10000m | ASUN Outdoor Track and Field Championships | 30:22.39 | 3 | 924 |
Cross Country
Event Group
926
Points
23:57.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | ASUN Cross Country Championships | 23:57.20 | 7 | 926 |
| Nov. 1, 2024 | 8000mCC | Atlantic Sun Cross Country Championship | 23:57.20 | 7 | 926 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:00.80 | 44 | 920 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:02.50 | 20 | 917 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:28.60 | 16 | 915 |
Mile
Event Group
904
Points
4:14.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | Mile | Celebration Pointe Classic | 4:14.54 | 16 | 904 |
| Feb. 10, 2023 | Mile | Florida University Invitational | 4:14.76 | 2 | 901 |
| April 2, 2022 | 1500m | Embry Riddle Spikes Classic College and Open | 4:00.51 | 13 | 849 |
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:21.51 | 57 | 827 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 4:03.91 | 65 | 809 |
Distance
Event Group
958
Points
8:17.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2025 | 3000m | ASUN Conference Indoor TF Championships | 8:17.07 | 10 | 958 |
| Feb. 7, 2025 | 3000m | Celebration Pointe Classic | 8:17.51 | 1 | 956 |
| Jan. 17, 2025 | 3000m | Jimmy Carnes Track and Field College | 8:17.68 | 4 | 955 |
| Jan. 20, 2024 | 3000m | RADD Sports College Invitational (University, Open) | 8:28.42 | 6 | 896 |
| Feb. 26, 2022 | 3000m | ASUN Indoor Track & Field Championships | 8:32.58 | 18 | 874 |
Mid-D
Event Group
621
Points
2:06.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2021 | 800m | Lennard Home Meet | 2:06.00 | 1 | 621 |
| Feb. 19, 2020 | 800m | Lennard Quad Meet | 2:06.10 | 1 | 619 |
| March 24, 2021 | 800m | Newsome Tri Meet #2 | 2:06.99 | 1 | 599 |
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