Performance Dashboard
Athlete analytics & progression tracking
1500m
832
Points
4:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:01.92 | 8 | 832 |
| May 15, 2010 | PSAC Track & Field Championships | 4:02.76 | 12 | 823 |
| March 26, 2011 | Raleigh Relays | 4:03.30 | 42 | 816 |
| March 24, 2012 | Golden Ram Collegiate Invitational | 4:04.74 | 2 | 800 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 4:07.22 | 23 | 772 |
| April 7, 2012 | Millersville Metrics | 4:11.46 | 19 | 725 |
1600m
871
Points
4:15.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | PIAA T&F State Championships | 4:15.93 | 6 | 871 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 4:18.56 | 4 | 842 |
| May 23, 2009 | PIAA T&F State Championships | 4:20.45 | 2 | 822 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 4:22.04 | 3 | 804 |
| May 8, 2009 | SOL Continental Conference Championship | 4:23.82 | 2 | 786 |
| May 10, 2008 | SOL Continental Conference Championship | 4:24.30 | 3 | 780 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 4:25.67 | 5 | 766 |
| May 24, 2008 | PIAA T&F State Championships | 4:27.35 | 15 | 749 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 4:30.12 | 9 | 720 |
3000m
721
Points
9:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 9:02.63 | 23 | 721 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 9:08.39 | 2 | 693 |
| Jan. 19, 2008 | TFCAGP D1 Indoor Meet #7 | 9:09.10 | 0 | 690 |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 9:12.73 | 2 | 673 |
3200m
736
Points
9:37.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | 25th Pennsylvania Track Classic | 9:37.49 | 3 | 736 |
| April 30, 2009 | 35th Trojan Track Classic | 9:46.01 | 2 | 698 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 9:51.62 | 6 | 673 |
4000m_cc
546
Points
13:06.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:06.76 | 12 | 546 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 15:46.00 | 15 | 678 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 15:57.60 | 4 | 646 |
| Oct. 16, 2008 | SOL Continental Conference Championship | 16:04.00 | 11 | 629 |
| Oct. 26, 2007 | PIAA District 1 Championships | 16:19.00 | 56 | 590 |
| Oct. 27, 2006 | PIAA District 1 Championships | 16:26.00 | 63 | 573 |
| Sept. 13, 2008 | 30th Annual Centaur Invitational | 16:33.60 | 0 | 554 |
| Sept. 6, 2008 | Abington Invitational | 16:38.00 | 0 | 543 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 16:41.40 | 24 | 534 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 16:52.00 | 7 | 509 |
| Nov. 1, 2008 | PIAA State Championships | 17:01.00 | 36 | 488 |
5000m
673
Points
15:47.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | UNCC 49er Classic | 15:47.88 | 42 | 673 |
800m
804
Points
1:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 1:58.29 | 1 | 804 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:00.48 | 56 | 749 |
| Jan. 10, 2009 | TFCAGP D1 Indoor Meet #5 | 2:00.83 | 1 | 741 |
| Feb. 17, 2012 | Susquehanna Indoor Open | 2:00.91 | 6 | 739 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:01.03 | 7 | 736 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 2:04.19 | 7 | 662 |
| Jan. 30, 2010 | Bison Open | 2:04.74 | 9 | 649 |
| April 16, 2011 | Bison Outdoor Classic | 2:07.57 | 11 | 586 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:07.99 | 59 | 577 |
8000m_cc
639
Points
26:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 26:55.00 | 107 | 639 |
| Oct. 15, 2011 | Gettysburg College Invitational | 30:34.45 | 143 | 358 |
mile
790
Points
4:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Bison Open | 4:24.97 | 3 | 790 |
| Feb. 14, 2009 | 44th TFCAGP Meet of Champions | 4:28.08 | 3 | 758 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 4:29.58 | 16 | 742 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 4:30.24 | 12 | 735 |
| Dec. 27, 2008 | Robert J. Burdette Indoor Classic | 4:30.34 | 3 | 734 |
| Feb. 12, 2011 | 20th Bucknell Winter Classic | 4:31.08 | 6 | 727 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 4:31.08 | 6 | 727 |
| Jan. 29, 2011 | Bison Open and Multi | 4:41.26 | 9 | 628 |
Mile
Event Group
871
Points
4:15.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 1600m | PIAA T&F State Championships | 4:15.93 | 6 | 871 |
| May 16, 2009 | 1600m | PIAA District 1 AA/AAA Championships | 4:18.56 | 4 | 842 |
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:01.92 | 8 | 832 |
| May 15, 2010 | 1500m | PSAC Track & Field Championships | 4:02.76 | 12 | 823 |
| May 23, 2009 | 1600m | PIAA T&F State Championships | 4:20.45 | 2 | 822 |
Distance
Event Group
736
Points
9:37.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2009 | 3200m | 25th Pennsylvania Track Classic | 9:37.49 | 3 | 736 |
| Jan. 15, 2011 | 3000m | NYRR Saturday Night at The Armory I (Collegiate) | 9:02.63 | 23 | 721 |
| April 30, 2009 | 3200m | 35th Trojan Track Classic | 9:46.01 | 2 | 698 |
| Jan. 3, 2009 | 3000m | TFCAGP D1 Indoor Meet #4 | 9:08.39 | 2 | 693 |
| Jan. 19, 2008 | 3000m | TFCAGP D1 Indoor Meet #7 | 9:09.10 | 0 | 690 |
Cross Country
Event Group
678
Points
15:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 15:46.00 | 15 | 678 |
| Aug. 29, 2008 | 5K XC | Fourth Annual John Sharp Viking Invitational | 15:57.60 | 4 | 646 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:55.00 | 107 | 639 |
| Oct. 16, 2008 | 5K XC | SOL Continental Conference Championship | 16:04.00 | 11 | 629 |
| Oct. 26, 2007 | 5K XC | PIAA District 1 Championships | 16:19.00 | 56 | 590 |
Long-Distance
Event Group
673
Points
15:47.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 5000m | UNCC 49er Classic | 15:47.88 | 42 | 673 |
Mid-D
Event Group
804
Points
1:58.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 800m | Bison Outdoor Classic | 1:58.29 | 1 | 804 |
| Feb. 5, 2011 | 800m | New Balance Collegiate Invitational | 2:00.48 | 56 | 749 |
| Jan. 10, 2009 | 800m | TFCAGP D1 Indoor Meet #5 | 2:00.83 | 1 | 741 |
| Feb. 17, 2012 | 800m | Susquehanna Indoor Open | 2:00.91 | 6 | 739 |
| Feb. 4, 2012 | 800m | New Balance Collegiate Invitational | 2:01.03 | 7 | 736 |
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