Performance Dashboard
Athlete analytics & progression tracking
10000m
668
Points
33:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Montevallo Falcon T&F Classic | 33:41.25 | 9 | 668 |
10000m_cc
602
Points
34:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 34:37.80 | 61 | 602 |
| Nov. 4, 2017 | NCAA DII South Regional | 37:22.50 | 98 | 432 |
1000m
562
Points
2:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | James Clemens Early Bird Battle Royal | 2:46.75 | 4 | 562 |
1500m
860
Points
3:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | GSC / PBC Challenge | 3:59.59 | 3 | 860 |
| April 22, 2017 | Peach Belt Conference | 4:01.81 | 1 | 834 |
| March 7, 2020 | Victor Ice Breaker Duals | 4:05.56 | 2 | 791 |
| March 4, 2017 | University of Alabama-Huntsville Charger Invitational | 4:06.89 | 3 | 776 |
| March 24, 2018 | Montevallo Falcon T&F Classic | 4:08.20 | 2 | 761 |
| March 18, 2017 | Emory Classic | 4:09.06 | 6 | 751 |
| Feb. 25, 2017 | Cougar Invitational | 4:10.55 | 5 | 735 |
| April 7, 2018 | Berry Field Day | 4:10.89 | 9 | 731 |
| April 21, 2018 | Gulf South Conference | 4:19.59 | 13 | 639 |
1600m
694
Points
4:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 4:32.73 | 14 | 694 |
| April 16, 2016 | Huntsville Big Cat Invitational | 4:34.21 | 3 | 680 |
| April 30, 2016 | AHSAA 7A - Section 4 | 4:35.35 | 2 | 668 |
| April 5, 2016 | Huntsville Metro Championships | 4:35.91 | 1 | 663 |
| March 5, 2016 | Redcoat Invitational | 4:36.14 | 2 | 661 |
| April 2, 2016 | Scottsboro Invitational | 4:39.17 | 2 | 632 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 4:41.25 | 16 | 612 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 4:42.40 | 14 | 602 |
| Jan. 30, 2016 | Last Chance Invitational | 4:43.75 | 45 | 589 |
| April 18, 2015 | Huntsville Big Cat Invitational | 4:44.40 | 10 | 583 |
| April 11, 2015 | Bob Jones Invitational | 4:46.71 | 2 | 562 |
| Dec. 12, 2015 | Holiday Invitational | 4:48.47 | 16 | 547 |
| April 25, 2015 | AHSAA 7A - Section 4 | 4:50.01 | 9 | 533 |
| April 7, 2015 | Huntsville Metro Championships | 4:53.46 | 8 | 504 |
| April 4, 2015 | Scottsboro Invitational | 4:54.03 | 10 | 499 |
| March 14, 2015 | 7th Annual Huntsville Panther Invitational | 4:58.00 | 10 | 466 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 5:00.48 | 38 | 446 |
| March 28, 2015 | James Clemens Invitational | 5:01.43 | 7 | 438 |
| March 7, 2015 | Redcoat Invitational | 5:02.49 | 7 | 430 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 5:03.42 | 64 | 423 |
| Dec. 13, 2014 | Holiday Invitational | 5:04.58 | 50 | 414 |
2mile_cc
277
Points
11:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Huntsville Metro Cross Country Championship | 11:46.20 | 3 | 277 |
| Oct. 18, 2012 | Athens Bible School Invitational | 11:48.80 | 3 | 270 |
| Sept. 18, 2012 | Randolph School Cross Country Classic | 12:44.00 | 15 | 139 |
2000m
575
Points
6:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | James Clemens Early Bird Battle Royal | 6:05.59 | 3 | 575 |
3000m
826
Points
8:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 8:41.67 | 11 | 826 |
| Jan. 12, 2019 | UAB Vulcan Invite | 8:50.39 | 5 | 781 |
| Jan. 27, 2019 | KMS Indoor Invitational | 8:58.83 | 4 | 739 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 9:11.70 | 7 | 677 |
3200m
642
Points
9:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2016 | Huntsville Metro Championships | 9:58.89 | 2 | 642 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 10:07.61 | 13 | 605 |
| March 26, 2016 | Early Bird Championship Track Meet | 10:10.71 | 2 | 592 |
| March 5, 2016 | Redcoat Invitational | 10:13.34 | 2 | 581 |
| Jan. 30, 2016 | Last Chance Invitational | 10:15.59 | 22 | 572 |
| Jan. 9, 2016 | Ice Breaker Invitational | 10:23.53 | 11 | 541 |
| March 14, 2015 | 7th Annual Huntsville Panther Invitational | 11:03.02 | 17 | 397 |
| March 7, 2015 | Redcoat Invitational | 11:08.12 | 6 | 380 |
3200m_cc
235
Points
11:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Fairview Invitational | 11:57.63 | 4 | 235 |
400m
717
Points
52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Birmingham Southern Invitational | 52.50 | 1 | 717 |
| April 23, 2016 | Hewitt-Trussville Invitational | 53.53 | 21 | 662 |
| March 24, 2018 | Montevallo Falcon T&F Classic | 58.08 | 8 | 447 |
5000m
753
Points
15:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Mississippi College Season Opener | 15:19.39 | 4 | 753 |
| April 22, 2017 | Peach Belt Conference | 15:53.41 | 12 | 658 |
| March 25, 2017 | Montevallo Falcon T&F Classic | 15:55.90 | 14 | 651 |
| April 13, 2019 | Berry Field Day Invitational | 16:06.30 | 16 | 623 |
| March 17, 2018 | Rhodes Invitational | 16:07.95 | 14 | 619 |
5000m_cc
603
Points
16:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Strut's Season Opener | 16:14.20 | 12 | 603 |
| Nov. 14, 2015 | AHSAA XC State Championship | 16:35.12 | 23 | 550 |
| Nov. 5, 2015 | AHSAA 7A Section 4 | 16:39.60 | 2 | 539 |
| Oct. 24, 2015 | James Clemens Last Chance Invitational | 16:43.84 | 4 | 528 |
| Sept. 19, 2015 | Scottsboro Invitational | 16:44.45 | 11 | 527 |
| Oct. 30, 2014 | AHSAA 7A Section 4 | 17:10.63 | 10 | 466 |
| Sept. 27, 2014 | Arab Invitational | 17:11.06 | 7 | 465 |
| Sept. 16, 2014 | Randolph School Cross Country Classic | 17:11.60 | 9 | 463 |
| Sept. 26, 2015 | Bob Jones Invitational | 17:16.60 | 3 | 452 |
| Sept. 5, 2015 | Warriors Invitational | 17:19.93 | 1 | 445 |
| Oct. 17, 2015 | St. Bernard Oktoberfest Invitational | 17:23.38 | 8 | 437 |
| Sept. 20, 2014 | Fairview Invitational | 17:26.58 | 3 | 430 |
| Aug. 29, 2015 | Francis L. Shea VFW. Memorial Invitational | 17:35.30 | 3 | 411 |
| Oct. 18, 2014 | St. Bernard Oktoberfest Invitational | 17:42.49 | 14 | 396 |
| Nov. 8, 2014 | AHSAA XC State Championship | 17:46.76 | 71 | 387 |
| Oct. 25, 2014 | James Clemens Last Chance Invitational | 17:48.39 | 7 | 384 |
| Sept. 14, 2013 | Scottsboro Invitational | 18:07.02 | 58 | 346 |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 18:08.20 | 76 | 344 |
| Nov. 1, 2012 | AHSAA Section 5, Site B (6A) | 18:16.77 | 38 | 327 |
| Sept. 28, 2013 | Arab Invitational | 18:20.00 | 30 | 321 |
| Aug. 30, 2014 | Francis L. Shea VFW. Memorial Invitational | 18:24.90 | 9 | 312 |
| Oct. 25, 2012 | Robin Gaines Team Trial | 18:28.30 | 27 | 306 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 19:13.83 | 181 | 227 |
| Sept. 17, 2013 | Randolph School Cross Country Classic | 19:40.10 | 30 | 188 |
800m
796
Points
1:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 1:58.60 | 10 | 796 |
| Dec. 2, 2016 | Birmingham Southern Panther Ice Breaker | 1:59.37 | 2 | 777 |
| Jan. 28, 2018 | KMS College Meet | 1:59.91 | 5 | 763 |
| Feb. 11, 2019 | Southern Indoor Classic | 2:00.85 | 2 | 740 |
| March 4, 2017 | University of Alabama-Huntsville Charger Invitational | 2:01.89 | 8 | 715 |
| April 7, 2018 | Berry Field Day | 2:03.60 | 5 | 675 |
| March 19, 2016 | James Clemens Invitational | 2:04.19 | 3 | 662 |
| April 6, 2019 | GSC / PBC Challenge | 2:04.76 | 19 | 649 |
| April 2, 2016 | Scottsboro Invitational | 2:05.38 | 5 | 635 |
| April 25, 2015 | AHSAA 7A - Section 4 | 2:06.63 | 6 | 607 |
| March 7, 2015 | Redcoat Invitational | 2:07.52 | 3 | 588 |
| April 18, 2015 | Huntsville Big Cat Invitational | 2:07.62 | 10 | 585 |
| April 11, 2015 | Bob Jones Invitational | 2:08.23 | 2 | 572 |
| Jan. 9, 2016 | Ice Breaker Invitational | 2:08.60 | 25 | 565 |
| April 7, 2015 | Huntsville Metro Championships | 2:10.05 | 5 | 534 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 2:10.05 | 27 | 534 |
| April 4, 2015 | Scottsboro Invitational | 2:12.13 | 7 | 492 |
| March 28, 2015 | James Clemens Invitational | 2:15.95 | 10 | 420 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 2:16.78 | 36 | 405 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 2:16.98 | 48 | 401 |
8000m_cc
784
Points
25:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Falcon XC Classic | 25:21.00 | 12 | 784 |
| Oct. 20, 2018 | Bobcat XC Invitational | 25:29.90 | 11 | 770 |
| Oct. 18, 2019 | UAB Blazer Classic | 25:44.10 | 47 | 747 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 26:12.20 | 17 | 703 |
| Sept. 15, 2018 | Falcon XC Classic | 26:18.76 | 26 | 693 |
| Oct. 26, 2019 | Gulf South Conference XC Championships 2019 | 26:51.50 | 33 | 644 |
| Nov. 3, 2018 | Gulf South XC Championships | 26:56.60 | 44 | 636 |
| Sept. 23, 2017 | Trevecca DII Showcase | 27:09.80 | 29 | 617 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 27:37.10 | 29 | 578 |
| Oct. 22, 2016 | Peach Belt Conference Championship | 27:46.10 | 56 | 566 |
8000m
667
Points
26:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Falcon Classic | 26:35.98 | 36 | 667 |
mile
794
Points
4:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2019 | Southern Indoor Classic | 4:24.62 | 4 | 794 |
| March 17, 2018 | Rhodes Invitational | 4:29.19 | 6 | 746 |
| Jan. 14, 2017 | UAB Vulcan Invitational | 4:35.58 | 5 | 682 |
| April 23, 2016 | Hewitt-Trussville Invitational | 4:35.67 | 12 | 681 |
3mile_cc
509
Points
16:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2015 | Metro Cross Country Championships | 16:14.70 | 4 | 509 |
| Sept. 15, 2015 | Randolph School Cross Country Classic | 16:19.44 | 6 | 498 |
| Oct. 21, 2014 | Huntsville Metro Cross Country Championship | 16:30.60 | 7 | 471 |
Long-Distance
Event Group
753
Points
15:19.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 5000m | Mississippi College Season Opener | 15:19.39 | 4 | 753 |
| March 23, 2019 | 10000m | Montevallo Falcon T&F Classic | 33:41.25 | 9 | 668 |
| Sept. 17, 2016 | 8000m | Falcon Classic | 26:35.98 | 36 | 667 |
| April 22, 2017 | 5000m | Peach Belt Conference | 15:53.41 | 12 | 658 |
| March 25, 2017 | 5000m | Montevallo Falcon T&F Classic | 15:55.90 | 14 | 651 |
Cross Country
Event Group
784
Points
25:21.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2019 | 8000mCC | Falcon XC Classic | 25:21.00 | 12 | 784 |
| Oct. 20, 2018 | 8000mCC | Bobcat XC Invitational | 25:29.90 | 11 | 770 |
| Oct. 18, 2019 | 8000mCC | UAB Blazer Classic | 25:44.10 | 47 | 747 |
| Oct. 5, 2019 | 8000mCC | Chile Pepper Cross Country Festival | 26:12.20 | 17 | 703 |
| Sept. 15, 2018 | 8000mCC | Falcon XC Classic | 26:18.76 | 26 | 693 |
Mid-D
Event Group
796
Points
1:58.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2020 | 800m | Gulf South Indoor Conference Championships | 1:58.60 | 10 | 796 |
| Dec. 2, 2016 | 800m | Birmingham Southern Panther Ice Breaker | 1:59.37 | 2 | 777 |
| Jan. 28, 2018 | 800m | KMS College Meet | 1:59.91 | 5 | 763 |
| Feb. 11, 2019 | 800m | Southern Indoor Classic | 2:00.85 | 2 | 740 |
| March 4, 2017 | 800m | University of Alabama-Huntsville Charger Invitational | 2:01.89 | 8 | 715 |
Mile
Event Group
860
Points
3:59.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | GSC / PBC Challenge | 3:59.59 | 3 | 860 |
| April 22, 2017 | 1500m | Peach Belt Conference | 4:01.81 | 1 | 834 |
| Feb. 11, 2019 | Mile | Southern Indoor Classic | 4:24.62 | 4 | 794 |
| March 7, 2020 | 1500m | Victor Ice Breaker Duals | 4:05.56 | 2 | 791 |
| March 4, 2017 | 1500m | University of Alabama-Huntsville Charger Invitational | 4:06.89 | 3 | 776 |
Distance
Event Group
826
Points
8:41.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2020 | 3000m | Gulf South Indoor Conference Championships | 8:41.67 | 11 | 826 |
| Jan. 12, 2019 | 3000m | UAB Vulcan Invite | 8:50.39 | 5 | 781 |
| Jan. 27, 2019 | 3000m | KMS Indoor Invitational | 8:58.83 | 4 | 739 |
| Jan. 21, 2018 | 3000m | Emory CrossPlex Invitational | 9:11.70 | 7 | 677 |
| April 5, 2016 | 3200m | Huntsville Metro Championships | 9:58.89 | 2 | 642 |
Long Sprints
Event Group
717
Points
52.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2017 | 400m | Birmingham Southern Invitational | 52.50 | 1 | 717 |
| April 23, 2016 | 400m | Hewitt-Trussville Invitational | 53.53 | 21 | 662 |
| March 24, 2018 | 400m | Montevallo Falcon T&F Classic | 58.08 | 8 | 447 |
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