Performance Dashboard
Athlete analytics & progression tracking
3000m
689
Points
9:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:09.30 | 22 | 689 |
| Jan. 17, 2004 | Yale Track Classic | 9:18.03 | 18 | 648 |
3200m
777
Points
9:28.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:28.67 | 20 | 777 |
| Feb. 18, 2006 | Section 2 State Qualifier | 9:35.02 | 5 | 748 |
5000m_cc
695
Points
15:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:39.70 | 9 | 695 |
| Nov. 19, 2005 | New York Federations | 16:33.00 | 11 | 555 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:58.70 | 38 | 493 |
| Nov. 16, 2003 | New York Federations | 17:12.93 | 54 | 460 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:25.70 | 33 | 432 |
| Nov. 20, 2004 | New York Federations | 17:38.30 | 122 | 405 |
8000m_cc
854
Points
24:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2008 | NCAA DIII National Championship | 24:38.73 | 7 | 854 |
| Oct. 2, 2009 | Paul Short Run | 24:39.00 | 57 | 854 |
| Oct. 3, 2008 | Paul Short Run | 24:47.00 | 182 | 840 |
| Sept. 28, 2007 | Paul Short Run | 24:56.00 | 809 | 825 |
| Sept. 29, 2006 | Paul Short Run | 25:22.00 | 0 | 782 |
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 26:01.80 | 28 | 719 |
| Nov. 21, 2009 | NCAA Division III National Championships | 26:35.20 | 75 | 668 |
3mile_cc
612
Points
15:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Suburban Council Championships | 15:35.10 | 8 | 612 |
| Oct. 31, 2003 | Section 2 Championships | 15:48.00 | 9 | 577 |
| Oct. 25, 2003 | Suburban Council Championships | 15:48.05 | 9 | 577 |
| Nov. 5, 2004 | Section 2 Championships | 15:50.60 | 7 | 571 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 15:52.00 | 18 | 567 |
| Oct. 27, 2004 | Suburban Council Championships | 15:56.20 | 12 | 556 |
| Nov. 1, 2002 | Section 2 Championships | 16:47.79 | 31 | 431 |
| Oct. 26, 2002 | Suburban Council Championships | 17:07.13 | 5 | 388 |
Distance
Event Group
777
Points
9:28.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 3200m | NYSPHSAA - NY State Champs | 9:28.67 | 20 | 777 |
| Feb. 18, 2006 | 3200m | Section 2 State Qualifier | 9:35.02 | 5 | 748 |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 9:09.30 | 22 | 689 |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 9:18.03 | 18 | 648 |
Cross Country
Event Group
854
Points
24:38.73
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2008 | 8000mCC | NCAA DIII National Championship | 24:38.73 | 7 | 854 |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 24:39.00 | 57 | 854 |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 24:47.00 | 182 | 840 |
| Sept. 28, 2007 | 8000mCC | Paul Short Run | 24:56.00 | 809 | 825 |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 25:22.00 | 0 | 782 |
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