Performance Dashboard
Athlete analytics & progression tracking
1500m
583
Points
4:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | RIT-Rochester-Union | 4:25.21 | 10 | 583 |
| May 8, 2021 | Liberty League West Outdoor T&F Championships | 4:25.86 | 14 | 577 |
| April 23, 2021 | RIT Friday Meet #2 | 4:27.52 | 9 | 561 |
| April 23, 2021 | RIT Friday Meet #2 | 4:27.52 | 9 | 561 |
2mile
566
Points
10:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2019 | Middlesex League Championships | 10:20.97 | 11 | 566 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 10:22.15 | 1 | 562 |
| Dec. 13, 2018 | Middlesex League Block #1 | 10:22.70 | 4 | 559 |
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 10:23.64 | 3 | 556 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 10:33.58 | 8 | 517 |
| May 21, 2018 | Middlesex League Championship | 10:51.23 | 16 | 452 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 11:12.70 | 15 | 379 |
| Dec. 28, 2017 | Middlesex League #3 | 11:26.93 | 22 | 334 |
3000m
569
Points
9:35.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Nazareth COVID Tri | 9:35.88 | 13 | 569 |
4000m_cc
319
Points
14:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Ocean State XC Invitational | 14:29.20 | 30 | 319 |
5000m
528
Points
16:44.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Rochester-Ithaca-RIT Triangular | 16:44.17 | 10 | 528 |
| April 10, 2021 | Geneseo Roundtable Invitational | 17:04.67 | 17 | 479 |
5000m_cc
499
Points
16:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2018 | Middlesex League Championships | 16:56.30 | 2 | 499 |
| Sept. 22, 2018 | Ocean State Invitational | 17:11.50 | 2 | 464 |
| Oct. 19, 2019 | Catholic Memorial Invitational | 17:16.10 | 22 | 453 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:24.62 | 86 | 434 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 17:28.90 | 33 | 425 |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:54.00 | 24 | 372 |
| Oct. 13, 2018 | Bay State Invitational | 17:57.50 | 41 | 365 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 18:11.70 | 144 | 337 |
| Sept. 28, 2019 | Ocean State Invitational | 18:13.70 | 70 | 333 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:28.80 | 57 | 305 |
8000m_cc
621
Points
27:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Vassar Virtual Race Series #2 | 27:07.00 | 18 | 621 |
mile
544
Points
4:50.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2019 | Middlesex League Meet #2 | 4:50.53 | 11 | 544 |
| Feb. 27, 2021 | Nazareth COVID Tri | 4:50.78 | 15 | 542 |
| Dec. 20, 2018 | Middlesex League Block #2 | 4:51.25 | 3 | 537 |
Mile
Event Group
583
Points
4:25.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 1500m | RIT-Rochester-Union | 4:25.21 | 10 | 583 |
| May 8, 2021 | 1500m | Liberty League West Outdoor T&F Championships | 4:25.86 | 14 | 577 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:27.52 | 9 | 561 |
| April 23, 2021 | 1500m | RIT Friday Meet #2 | 4:27.52 | 9 | 561 |
| Dec. 27, 2019 | Mile | Middlesex League Meet #2 | 4:50.53 | 11 | 544 |
Distance
Event Group
569
Points
9:35.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 3000m | Nazareth COVID Tri | 9:35.88 | 13 | 569 |
| Feb. 4, 2019 | 2Mile | Middlesex League Championships | 10:20.97 | 11 | 566 |
| Jan. 25, 2020 | 2Mile | Middlesex League Meet #5 | 10:22.15 | 1 | 562 |
| Dec. 13, 2018 | 2Mile | Middlesex League Block #1 | 10:22.70 | 4 | 559 |
| Jan. 8, 2019 | 2Mile | Middlesex League Indoor Block #5 | 10:23.64 | 3 | 556 |
Cross Country
Event Group
621
Points
27:07.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2020 | 8000mCC | Vassar Virtual Race Series #2 | 27:07.00 | 18 | 621 |
| Oct. 29, 2018 | 5K XC | Middlesex League Championships | 16:56.30 | 2 | 499 |
| Sept. 22, 2018 | 5K XC | Ocean State Invitational | 17:11.50 | 2 | 464 |
| Oct. 19, 2019 | 5K XC | Catholic Memorial Invitational | 17:16.10 | 22 | 453 |
| Nov. 9, 2019 | 5K XC | MIAA Eastern Division Championships | 17:24.62 | 86 | 434 |
Long-Distance
Event Group
528
Points
16:44.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | Rochester-Ithaca-RIT Triangular | 16:44.17 | 10 | 528 |
| April 10, 2021 | 5000m | Geneseo Roundtable Invitational | 17:04.67 | 17 | 479 |
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