Performance Dashboard
Athlete analytics & progression tracking
1000m
611
Points
2:43.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Cornell Upstate Challenge | 2:43.76 | 7 | 611 |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 2:48.12 | 16 | 540 |
| Dec. 16, 2016 | Tim St. Lawrence Invitational | 2:52.38 | 22 | 476 |
1500m
749
Points
4:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 4:09.28 | 3 | 749 |
| May 5, 2018 | Crusader Relays | 4:09.70 | 2 | 744 |
1600m
790
Points
4:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Section 9 Class A/B | 4:23.43 | 1 | 790 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:25.84 | 5 | 764 |
| May 19, 2018 | OCIAA Championships | 4:28.10 | 4 | 741 |
| May 24, 2019 | Section IX Class A/B Championship | 4:28.12 | 2 | 741 |
| May 18, 2019 | OCIAA Championships | 4:28.36 | 3 | 738 |
| June 2, 2017 | Section 9 State Qualifier | 4:30.63 | 3 | 715 |
| April 21, 2017 | Mountie Madness | 4:34.30 | 10 | 679 |
| May 24, 2018 | Section IX Class A & B Championship | 4:35.27 | 2 | 669 |
| Feb. 10, 2019 | OCIAA Championship | 4:35.52 | 3 | 667 |
| Jan. 26, 2019 | OCIAA Division Champs - 1,3,5 | 4:37.75 | 1 | 645 |
| Dec. 9, 2017 | OCIAA Developmental A1 | 4:38.20 | 2 | 641 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 4:39.84 | 3 | 625 |
| May 10, 2019 | Shen Invitational | 4:42.02 | 10 | 605 |
| May 27, 2016 | Section IX Class B & C Championship | 4:45.86 | 3 | 570 |
| Dec. 9, 2016 | OCIAA Developmental A1 | 4:46.10 | 8 | 568 |
| Jan. 30, 2016 | OCIAA Champs | 5:02.84 | 18 | 427 |
2mile
795
Points
9:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | The 25th Hispanic Games | 9:28.48 | 1 | 795 |
| June 17, 2018 | New Balance Nationals Outdoor | 9:46.45 | 20 | 712 |
| Jan. 20, 2018 | New Balance Games | 9:57.98 | 11 | 662 |
2000m_cc
357
Points
6:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:40.00 | 17 | 357 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 7:41.50 | 68 | 96 |
3000m
851
Points
8:36.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | AARTFC Indoor Track & Field Championships | 8:36.95 | 7 | 851 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:50.08 | 68 | 783 |
| Feb. 28, 2020 | Fastrack Last Chance | 8:52.03 | 7 | 773 |
| Jan. 17, 2020 | NYC Gotham Cup | 8:55.49 | 11 | 756 |
| Jan. 21, 2022 | Hamilton Continental Invitational | 9:03.97 | 2 | 714 |
3000msc
713
Points
10:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Cornwall Steeplefest | 10:13.50 | 6 | 713 |
| May 7, 2021 | Delhi Invite #4 | 10:40.30 | 3 | 622 |
| May 7, 2021 | Delhi Invite #4 | 10:40.30 | 3 | 622 |
3200m
857
Points
9:12.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | NYSPHSAA -NY State Champs | 9:12.12 | 4 | 857 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:17.50 | 10 | 831 |
| May 19, 2018 | OCIAA Championships | 9:19.90 | 1 | 819 |
| May 31, 2019 | Section 9 State Qualifier | 9:22.83 | 1 | 805 |
| Feb. 10, 2019 | OCIAA Championship | 9:28.35 | 1 | 779 |
| April 21, 2018 | Red Raider Relays | 9:28.85 | 2 | 777 |
| Feb. 17, 2018 | Section 9 Class A | 9:29.68 | 1 | 773 |
| Feb. 23, 2018 | Section 9 State Qualifier | 9:31.58 | 1 | 764 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 9:36.72 | 18 | 740 |
| May 24, 2019 | Section IX Class A/B Championship | 9:37.56 | 1 | 736 |
| May 18, 2019 | OCIAA Championships | 9:40.72 | 2 | 722 |
| Jan. 26, 2019 | OCIAA Division Champs - 1,3,5 | 9:42.80 | 1 | 712 |
| May 12, 2017 | Shen Invitational | 9:43.05 | 5 | 711 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 9:45.67 | 21 | 699 |
| May 24, 2018 | Section IX Class A & B Championship | 9:46.34 | 2 | 697 |
| Feb. 10, 2018 | OCIAA Championship | 9:48.03 | 3 | 689 |
| Feb. 22, 2019 | Section 9 State Qualifier | 9:50.00 | 3 | 680 |
| Feb. 17, 2017 | Section 9 Class A Championship | 9:52.60 | 2 | 669 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 9:54.58 | 6 | 660 |
| June 2, 2017 | Section 9 State Qualifier | 9:54.86 | 3 | 659 |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 9:55.61 | 8 | 656 |
| Feb. 3, 2018 | OCIAA Division Champs - 1,3,5 | 9:55.72 | 2 | 655 |
| April 13, 2017 | Red Raider Relays | 9:58.60 | 8 | 643 |
| Jan. 27, 2017 | OCIAA Championship | 9:59.34 | 6 | 640 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 10:04.09 | 3 | 620 |
| Feb. 24, 2017 | Section 9 State Qualifier | 10:05.48 | 4 | 614 |
| Dec. 16, 2017 | OCIAA Developmental B1 | 10:06.20 | 2 | 611 |
| May 25, 2017 | Section IX Class B & C Championship | 10:12.94 | 3 | 583 |
| June 1, 2018 | Section 9 State Qualifier | 10:32.31 | 9 | 507 |
4000m_cc
509
Points
13:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:18.70 | 5 | 509 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:33.00 | 16 | 467 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:54.10 | 48 | 408 |
5000m
781
Points
15:09.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2022 | Swarthmore Final Qualifier @ Widener | 15:09.84 | 25 | 781 |
| May 17, 2022 | Swarthmore Last Chance Meet | 15:09.84 | 25 | 781 |
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 15:12.58 | 1 | 773 |
| March 5, 2022 | AARTFC Indoor Track & Field Championships | 15:17.07 | 7 | 760 |
| Feb. 12, 2023 | Frozen 8 Indoor Track & Field Championships | 15:21.40 | 1 | 747 |
| Dec. 10, 2022 | Utica Holiday Classic | 15:24.86 | 1 | 737 |
| Jan. 15, 2022 | Utica Winter Opener | 15:29.55 | 5 | 724 |
| March 10, 2019 | New Balance Nationals Indoor | 15:37.01 | 21 | 703 |
| April 24, 2021 | Delhi Invite #2 | 16:22.55 | 2 | 581 |
| April 17, 2021 | Delhi Invite #1 | 16:30.84 | 2 | 560 |
5000m_cc
618
Points
16:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Hamilton College Tune-up | 16:08.20 | 9 | 618 |
| Sept. 8, 2018 | Washingtonville Wizard Invitational | 16:13.11 | 3 | 606 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:23.00 | 11 | 580 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:36.00 | 4 | 548 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:55.70 | 14 | 500 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 16:56.30 | 3 | 499 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 16:59.00 | 26 | 492 |
| Sept. 22, 2018 | Bob Pratt Invitational | 17:08.57 | 3 | 470 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:17.70 | 67 | 450 |
| Nov. 18, 2017 | NY Federation Championships | 17:31.70 | 113 | 419 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 17:33.90 | 12 | 414 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:38.80 | 32 | 404 |
| Sept. 16, 2017 | Bob Pratt Invitational | 17:55.11 | 11 | 370 |
| Sept. 23, 2017 | Crusader XC Classic | 17:56.43 | 10 | 367 |
| Sept. 17, 2016 | Bob Pratt Invitational | 18:04.27 | 23 | 352 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 18:10.90 | 32 | 339 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 18:24.00 | 55 | 314 |
6000m_cc
674
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 19:33.00 | 5 | 674 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 19:48.30 | 5 | 643 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 19:48.30 | 5 | 643 |
800m
594
Points
2:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | West Point Tune Up | 2:07.20 | 22 | 594 |
| Feb. 9, 2020 | Utica College Blue and Orange Invitational | 2:09.48 | 34 | 546 |
8000m_cc
776
Points
25:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:25.80 | 191 | 776 |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 25:46.70 | 13 | 743 |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 26:14.90 | 54 | 699 |
| Oct. 29, 2022 | North Atlantic Conference Cross Country Championships | 26:29.20 | 2 | 677 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 26:37.70 | 34 | 664 |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 26:53.70 | 30 | 641 |
| Sept. 14, 2019 | Oneonta Airfield Invitational | 27:01.30 | 2 | 629 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 27:03.80 | 38 | 626 |
| Sept. 24, 2022 | Oneonta Airfield Invitational | 27:09.70 | 6 | 617 |
| Oct. 30, 2021 | North Atlantic Conference Cross Country Championships | 27:42.70 | 2 | 571 |
mile
780
Points
4:25.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | West Point Tune Up | 4:25.93 | 6 | 780 |
| May 11, 2018 | Shen Invitational | 4:28.27 | 2 | 756 |
| Feb. 9, 2020 | Utica College Blue and Orange Invitational | 4:32.48 | 6 | 713 |
| Jan. 21, 2022 | Hamilton Continental Invitational | 4:33.42 | 6 | 704 |
| Feb. 22, 2020 | Marc Deneault Invitational | 4:36.98 | 14 | 669 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:41.58 | 32 | 625 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:51.39 | 58 | 536 |
| Feb. 12, 2016 | North Shore High School Pre-National Invitational | 4:56.88 | 42 | 490 |
3mile_cc
593
Points
15:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | OCIAA Championship | 15:41.97 | 1 | 593 |
| Nov. 2, 2018 | Section 9 XC Championship | 16:06.87 | 1 | 529 |
| Sept. 15, 2018 | Suffern Invitational | 16:10.10 | 2 | 521 |
| Nov. 3, 2017 | Section 9 XC Championship | 16:11.79 | 3 | 517 |
| Oct. 27, 2017 | OCIAA XC Championship | 16:21.25 | 15 | 493 |
| Sept. 9, 2017 | Washingtonville Wizard Invitational | 16:31.62 | 5 | 468 |
| Oct. 28, 2016 | OCIAA XC Championship | 16:36.93 | 19 | 456 |
| Sept. 3, 2016 | Washingtonville Wizard Invitational | 16:41.68 | 10 | 445 |
| Nov. 4, 2016 | Section 9 XC Championship | 16:53.88 | 7 | 417 |
| Oct. 30, 2015 | OCIAA Championships | 17:38.73 | 17 | 323 |
| Sept. 9, 2016 | Red Raider Run | 17:41.84 | 10 | 317 |
Mid-D
Event Group
611
Points
2:43.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 1000m | Cornell Upstate Challenge | 2:43.76 | 7 | 611 |
| Feb. 19, 2022 | 800m | West Point Tune Up | 2:07.20 | 22 | 594 |
| Feb. 9, 2020 | 800m | Utica College Blue and Orange Invitational | 2:09.48 | 34 | 546 |
| Dec. 28, 2017 | 1000m | Coach Glynn Holiday Relay Carnival | 2:48.12 | 16 | 540 |
| Dec. 16, 2016 | 1000m | Tim St. Lawrence Invitational | 2:52.38 | 22 | 476 |
Mile
Event Group
790
Points
4:23.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 1600m | Section 9 Class A/B | 4:23.43 | 1 | 790 |
| Feb. 19, 2022 | Mile | West Point Tune Up | 4:25.93 | 6 | 780 |
| May 20, 2017 | 1600m | 2017 OCIAA Outdoor Track Championship | 4:25.84 | 5 | 764 |
| May 11, 2018 | Mile | Shen Invitational | 4:28.27 | 2 | 756 |
| April 2, 2022 | 1500m | 2022 Ramapo Track & Field Invitational | 4:09.28 | 3 | 749 |
Distance
Event Group
857
Points
9:12.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 3200m | NYSPHSAA -NY State Champs | 9:12.12 | 4 | 857 |
| March 5, 2022 | 3000m | AARTFC Indoor Track & Field Championships | 8:36.95 | 7 | 851 |
| June 8, 2019 | 3200m | NYSPHSAA - NY State Champs | 9:17.50 | 10 | 831 |
| May 19, 2018 | 3200m | OCIAA Championships | 9:19.90 | 1 | 819 |
| May 31, 2019 | 3200m | Section 9 State Qualifier | 9:22.83 | 1 | 805 |
Cross Country
Event Group
776
Points
25:25.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:25.80 | 191 | 776 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:46.70 | 13 | 743 |
| Oct. 2, 2021 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:14.90 | 54 | 699 |
| Oct. 29, 2022 | 8000mCC | North Atlantic Conference Cross Country Championships | 26:29.20 | 2 | 677 |
| Sept. 11, 2021 | 6000mCC | Vassar Ron Stonitsch Invitational | 19:33.00 | 5 | 674 |
Steeple
Event Group
713
Points
10:13.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 3000mSC | Cornwall Steeplefest | 10:13.50 | 6 | 713 |
| May 7, 2021 | 3000mSC | Delhi Invite #4 | 10:40.30 | 3 | 622 |
| May 7, 2021 | 3000mSC | Delhi Invite #4 | 10:40.30 | 3 | 622 |
Long-Distance
Event Group
781
Points
15:09.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2022 | 5000m | Swarthmore Final Qualifier @ Widener | 15:09.84 | 25 | 781 |
| May 17, 2022 | 5000m | Swarthmore Last Chance Meet | 15:09.84 | 25 | 781 |
| April 2, 2022 | 5000m | 2022 Ramapo Track & Field Invitational | 15:12.58 | 1 | 773 |
| March 5, 2022 | 5000m | AARTFC Indoor Track & Field Championships | 15:17.07 | 7 | 760 |
| Feb. 12, 2023 | 5000m | Frozen 8 Indoor Track & Field Championships | 15:21.40 | 1 | 747 |
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