Performance Dashboard
Athlete analytics & progression tracking
10000m
751
Points
32:33.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Lee Fast Break Athletics Invitational | 32:33.05 | 42 | 751 |
| April 12, 2025 | South Florida Invitational | 33:49.12 | 7 | 658 |
1200m
538
Points
3:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2020 | Bob Mosher Wildcat Open | 3:33.14 | 1 | 538 |
1500m
778
Points
4:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Embry-Riddle Running Elements Classic | 4:06.63 | 18 | 778 |
| May 3, 2025 | East Coast Relays | 4:07.97 | 43 | 763 |
| April 5, 2025 | Embry-Riddle Running Elements Classic College | 4:09.07 | 53 | 751 |
| March 1, 2024 | The Spartan Classic | 4:09.15 | 17 | 750 |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 4:11.19 | 36 | 728 |
| April 2, 2022 | Embry Riddle Spikes Classic College and Open | 4:12.43 | 35 | 715 |
| March 19, 2021 | SCHS George Janan Invitational | 4:19.40 | 1 | 641 |
| March 2, 2019 | Spruce Creek George Janan Invitational at Embry Riddle | 4:38.66 | 13 | 460 |
| March 3, 2018 | Spruce Creek George Janen Invititational | 4:52.19 | 10 | 350 |
1600m
631
Points
4:39.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2021 | Astronaut Invitational | 4:39.29 | 3 | 631 |
| March 12, 2021 | Highlander Classic | 4:39.77 | 4 | 626 |
| April 15, 2021 | FHSAA 1A District 6 | 4:41.25 | 1 | 612 |
| Feb. 12, 2021 | Flagler Pinnacle Pre-Season Classic | 4:42.66 | 6 | 599 |
| Feb. 17, 2020 | Bob Mosher Wildcat Open | 4:43.49 | 5 | 591 |
| March 7, 2020 | Deland HS Big D Relays 2020 | 4:46.52 | 2 | 564 |
| Feb. 14, 2020 | Carl Friedland Memorial | 4:48.01 | 4 | 551 |
| Feb. 10, 2020 | Trinity Prep Invitational | 4:48.13 | 4 | 550 |
| April 16, 2019 | FHSAA 3A District 6 | 4:56.38 | 7 | 479 |
| March 9, 2019 | Five Star Conference Championships | 4:59.94 | 12 | 450 |
| March 7, 2018 | Volusia/Flagler: Freshmen/Sophomore Meet | 5:00.30 | 8 | 447 |
| April 3, 2019 | Voluisa Flagler Freshman Sophomore Meet | 5:00.31 | 7 | 447 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 5:03.03 | 32 | 426 |
| March 6, 2019 | Deland/Deltona/Seabreeze/Mainland/Pine Ridge/University | 5:03.20 | 8 | 425 |
| April 4, 2018 | Five Star Conference Championships | 5:09.70 | 17 | 376 |
| Feb. 13, 2019 | DeLand/Deltona/Seabreeze/Mainland/Pine Ridge/University | 5:13.10 | 7 | 351 |
| Feb. 24, 2018 | Blue & Silver Invitational | 5:13.38 | 22 | 349 |
| Feb. 17, 2018 | Deltona Invitational | 5:14.52 | 0 | 341 |
| April 14, 2018 | FHSAA 3A District 6 | 5:14.96 | 12 | 338 |
| Feb. 14, 2018 | DeLand Quad Meet 2/14/2018 | 5:16.70 | 5 | 326 |
| March 21, 2018 | Spruce Creek Developmental Meet 3 | 5:17.83 | 6 | 319 |
3000m
821
Points
8:42.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 8:42.53 | 12 | 821 |
| Feb. 22, 2025 | Tampa Spartans Open | 8:46.79 | 10 | 799 |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 8:48.14 | 25 | 793 |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 9:05.07 | 15 | 709 |
| Feb. 19, 2022 | Tampa Track Classic | 9:08.70 | 28 | 692 |
| March 19, 2021 | SCHS George Janan Invitational | 9:37.27 | 1 | 563 |
| March 2, 2019 | Spruce Creek George Janan Invitational at Embry Riddle | 10:13.44 | 7 | 418 |
| March 3, 2018 | Spruce Creek George Janen Invititational | 10:17.11 | 7 | 405 |
3200m
684
Points
9:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | FHSAA 1A/3A Outdoor State Finals | 9:49.21 | 9 | 684 |
| May 1, 2021 | FHSAA 1A Region 2 | 9:52.88 | 4 | 668 |
| Feb. 26, 2021 | East Coast Classic | 10:08.83 | 8 | 600 |
| April 15, 2021 | FHSAA 1A District 6 | 10:18.07 | 1 | 562 |
| March 26, 2021 | Astronaut Invitational | 10:21.42 | 3 | 549 |
| Feb. 24, 2021 | Deltona HS - Home Meet 2 | 10:23.01 | 1 | 543 |
| April 3, 2021 | Spruce Creek HS Elite Invitational | 10:25.05 | 1 | 535 |
| Feb. 14, 2020 | Carl Friedland Memorial | 10:28.27 | 2 | 522 |
| Feb. 10, 2020 | Trinity Prep Invitational | 10:30.97 | 2 | 512 |
| March 31, 2018 | Pepsi Florida Relays | 10:43.94 | 95 | 464 |
| March 7, 2018 | Volusia/Flagler: Freshmen/Sophomore Meet | 10:47.68 | 4 | 450 |
| March 9, 2019 | Five Star Conference Championships | 10:47.87 | 5 | 449 |
| April 3, 2019 | Voluisa Flagler Freshman Sophomore Meet | 10:56.32 | 3 | 420 |
| April 16, 2019 | FHSAA 3A District 6 | 10:58.07 | 5 | 414 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 10:59.24 | 19 | 410 |
| April 4, 2018 | Five Star Conference Championships | 11:04.38 | 9 | 392 |
| March 21, 2018 | Spruce Creek Developmental Meet 3 | 11:09.84 | 2 | 374 |
| Feb. 27, 2019 | DeLand/Deltona/Seabreeze/Mainland/Pine Ridge/University | 11:18.10 | 1 | 348 |
| April 14, 2018 | FHSAA 3A District 6 | 11:18.34 | 11 | 347 |
| Feb. 17, 2018 | Deltona Invitational | 11:31.78 | 0 | 306 |
5000m
835
Points
14:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | RADD Sports College Invitational and Multi-Event | 14:51.68 | 6 | 835 |
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 15:05.66 | 1 | 793 |
| Jan. 27, 2023 | Alachua County Collegiate Invitational | 15:10.23 | 4 | 780 |
| March 22, 2025 | UCF Black and Gold Invite | 15:16.02 | 13 | 763 |
| Feb. 17, 2024 | Tampa Spartans Open | 15:29.27 | 10 | 725 |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 15:30.94 | 17 | 720 |
| March 25, 2023 | Knights Invite | 15:41.73 | 13 | 690 |
| April 29, 2023 | UNF East Coast Relays | 15:43.47 | 33 | 685 |
| March 3, 2023 | Tampa Spartans Classic | 15:47.12 | 36 | 675 |
| March 4, 2022 | Tampa Distance Classic | 16:01.29 | 57 | 637 |
5000m_cc
476
Points
17:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2020 | University HS Titans XC Invitational - 2nd Annual | 17:05.84 | 1 | 476 |
| Sept. 26, 2020 | Katie Caples Invitational | 17:06.00 | 23 | 476 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 17:14.90 | 32 | 456 |
| Oct. 12, 2019 | Best Community Values' RUN MATANZAS XC INVITATIONAL | 17:17.37 | 7 | 450 |
| Oct. 17, 2020 | 9th Annual Spikes and Spurs Classic | 17:19.90 | 25 | 445 |
| Nov. 21, 2020 | FACA Senior All-Star Classic | 17:22.93 | 15 | 438 |
| Nov. 6, 2020 | FHSAA 1A Region 2 | 17:23.83 | 14 | 436 |
| Oct. 2, 2020 | DeLand Invitational XC Meet 2020 | 17:27.09 | 3 | 429 |
| Oct. 27, 2018 | FHSAA 3A District 6 | 17:36.70 | 8 | 408 |
| Oct. 10, 2020 | Volusia/Flagler 9th/10th with added 11th/12th grade added invite | 17:37.20 | 2 | 407 |
| Oct. 5, 2019 | Windermere HS XC Invitational | 17:43.01 | 37 | 395 |
| Oct. 28, 2017 | FHSAA 3A District 6 | 17:43.42 | 15 | 394 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 17:48.18 | 121 | 384 |
| Sept. 19, 2020 | Coach Joe McKinney Classic | 17:50.70 | 1 | 379 |
| Sept. 17, 2019 | DeLand Invitational XC Meet | 17:52.30 | 7 | 376 |
| Oct. 19, 2019 | Five Star XC Championship | 17:52.64 | 13 | 375 |
| Sept. 7, 2019 | Astronaut Invitational | 17:53.36 | 52 | 373 |
| Nov. 3, 2018 | FHSAA 3A Region 2 | 17:58.46 | 55 | 363 |
| Aug. 24, 2019 | 8th Annual Spikes and Spurs Classic | 17:58.54 | 48 | 363 |
| Oct. 20, 2018 | The Championship | 18:00.60 | 34 | 359 |
| Sept. 14, 2019 | Bale-n-Trail Cross Country Original | 18:01.80 | 68 | 356 |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 18:02.81 | 135 | 354 |
| Sept. 22, 2018 | SHARK CLASSIC | 18:07.33 | 27 | 346 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 18:07.68 | 9 | 345 |
| Oct. 21, 2017 | The Championship | 18:09.20 | 42 | 342 |
| Oct. 28, 2020 | FHSAA 1A District 6 | 18:09.30 | 4 | 342 |
| Nov. 2, 2019 | FHSAA 3A Region 1 | 18:13.83 | 67 | 333 |
| Sept. 1, 2018 | DeLand Invitational XC Meet | 18:17.20 | 35 | 326 |
| Oct. 15, 2018 | Volusia/Flagler Freshman/Sophomore Championships | 18:18.33 | 6 | 324 |
| Nov. 3, 2017 | FHSAA 3A Region 2 | 18:22.50 | 51 | 316 |
| Oct. 26, 2019 | FHSAA 3A District 2 | 18:23.40 | 21 | 315 |
| Aug. 25, 2018 | Spikes and Spurs Classic - 7th Annual | 18:25.48 | 88 | 311 |
| Oct. 3, 2017 | Volusia/Flagler Freshman / Sophomore 2017 Meet | 18:26.00 | 5 | 310 |
| Sept. 8, 2018 | Astronaut Invitational | 18:27.50 | 67 | 307 |
| Sept. 21, 2019 | Embry-Riddle Asics Classic | 18:34.69 | 11 | 294 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 18:35.50 | 131 | 293 |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 18:56.09 | 13 | 257 |
| Sept. 23, 2017 | The Country Inn & Suites Shark Classic | 19:08.68 | 1 | 236 |
| Sept. 2, 2017 | Bale-n-Trail Cross Country Original | 19:26.70 | 16 | 207 |
| Sept. 15, 2018 | Embry-Riddle Asics Classic | 19:34.42 | 34 | 196 |
| Oct. 14, 2017 | Mount Dora Christian 43rd Annual CC Invitational | 19:37.69 | 32 | 191 |
| Sept. 16, 2017 | Embry-Riddle Asics Classic | 21:47.14 | 25 | 49 |
6000m_cc
662
Points
19:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Mocs XC Kick-OFF | 19:38.70 | 19 | 662 |
600m
524
Points
1:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2020 | Bob Mosher Wildcat Open | 1:32.64 | 12 | 524 |
800m
715
Points
2:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Sunshine State Conference Invitational | 2:01.92 | 14 | 715 |
| Feb. 16, 2023 | RADD Collegiate Last Chance Meet | 2:02.42 | 11 | 703 |
| April 29, 2023 | UNF East Coast Relays | 2:02.57 | 72 | 699 |
| April 5, 2025 | Embry-Riddle Running Elements Classic College | 2:03.31 | 69 | 682 |
| Jan. 25, 2025 | RADD Sports College Invitational and Multi-Event | 2:03.99 | 32 | 666 |
| March 30, 2024 | Embry-Riddle Running Elements Classic | 2:04.15 | 48 | 663 |
| March 19, 2021 | SCHS George Janan Invitational | 2:08.10 | 6 | 575 |
| Feb. 24, 2021 | Deltona HS - Home Meet 2 | 2:11.84 | 3 | 498 |
| March 4, 2020 | Deltona Weekday | 2:12.00 | 1 | 495 |
| March 6, 2019 | Deland/Deltona/Seabreeze/Mainland/Pine Ridge/University | 2:16.90 | 10 | 403 |
| Feb. 13, 2019 | DeLand/Deltona/Seabreeze/Mainland/Pine Ridge/University | 2:20.00 | 14 | 349 |
8000m_cc
770
Points
25:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | UAH Chargers XC Invitational | 25:29.50 | 94 | 770 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:55.00 | 119 | 730 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:59.70 | 195 | 722 |
| Oct. 25, 2024 | SSC Championships | 26:03.70 | 22 | 716 |
| Sept. 13, 2024 | JSU Southern Showcase | 26:04.69 | 153 | 715 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 26:14.50 | 83 | 699 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 26:33.80 | 35 | 670 |
| Sept. 10, 2022 | Eastern Florida State Fall Classic | 26:51.90 | 17 | 643 |
| Oct. 14, 2022 | South Florida Cross Country Invitational | 27:12.90 | 14 | 613 |
| Oct. 9, 2021 | UAH Chargers Invitational | 27:13.50 | 195 | 612 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 27:26.90 | 28 | 593 |
| Oct. 23, 2021 | 2021 Sunshine State Cross Country Championships | 27:55.80 | 52 | 553 |
mile
812
Points
4:22.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 4:22.89 | 27 | 812 |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 4:23.62 | 26 | 804 |
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 4:26.95 | 12 | 769 |
| Feb. 3, 2024 | Celebration Pointe Indoor Classic | 4:30.02 | 21 | 738 |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:30.96 | 16 | 728 |
Long-Distance
Event Group
835
Points
14:51.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 5000m | RADD Sports College Invitational and Multi-Event | 14:51.68 | 6 | 835 |
| Jan. 20, 2024 | 5000m | RADD Sports College Invitational (University, Open) | 15:05.66 | 1 | 793 |
| Jan. 27, 2023 | 5000m | Alachua County Collegiate Invitational | 15:10.23 | 4 | 780 |
| March 22, 2025 | 5000m | UCF Black and Gold Invite | 15:16.02 | 13 | 763 |
| April 6, 2024 | 10000m | Lee Fast Break Athletics Invitational | 32:33.05 | 42 | 751 |
Mile
Event Group
812
Points
4:22.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | Mile | Celebration Pointe Classic | 4:22.89 | 27 | 812 |
| Jan. 17, 2025 | Mile | Jimmy Carnes Track and Field College | 4:23.62 | 26 | 804 |
| March 30, 2024 | 1500m | Embry-Riddle Running Elements Classic | 4:06.63 | 18 | 778 |
| Feb. 3, 2023 | Mile | Celebration Pointe Indoor Classic | 4:26.95 | 12 | 769 |
| May 3, 2025 | 1500m | East Coast Relays | 4:07.97 | 43 | 763 |
Distance
Event Group
821
Points
8:42.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | Celebration Pointe Classic | 8:42.53 | 12 | 821 |
| Feb. 22, 2025 | 3000m | Tampa Spartans Open | 8:46.79 | 10 | 799 |
| Jan. 17, 2025 | 3000m | Jimmy Carnes Track and Field College | 8:48.14 | 25 | 793 |
| Jan. 15, 2023 | 3000m | Jimmy Carnes Invitational (All Ages) presented by GSC | 9:05.07 | 15 | 709 |
| Feb. 19, 2022 | 3000m | Tampa Track Classic | 9:08.70 | 28 | 692 |
Cross Country
Event Group
770
Points
25:29.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 25:29.50 | 94 | 770 |
| Oct. 7, 2023 | 8000mCC | UAH Chargers XC Invitational | 25:55.00 | 119 | 730 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:59.70 | 195 | 722 |
| Oct. 25, 2024 | 8000mCC | SSC Championships | 26:03.70 | 22 | 716 |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 26:04.69 | 153 | 715 |
Mid-D
Event Group
715
Points
2:01.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Sunshine State Conference Invitational | 2:01.92 | 14 | 715 |
| Feb. 16, 2023 | 800m | RADD Collegiate Last Chance Meet | 2:02.42 | 11 | 703 |
| April 29, 2023 | 800m | UNF East Coast Relays | 2:02.57 | 72 | 699 |
| April 5, 2025 | 800m | Embry-Riddle Running Elements Classic College | 2:03.31 | 69 | 682 |
| Jan. 25, 2025 | 800m | RADD Sports College Invitational and Multi-Event | 2:03.99 | 32 | 666 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava