Serena Sarage

South Hadley High School • 2015 • MA

Youth

2Mile

630

12:35.89

Mile

605

5:52.07

Peak: 743 • 1.04x • 3 groups

Serena Sarage

South Hadley High School • 2015 • MA

770

RANGE

Mile

744

5:27.35

2Mile

734

11:52.85

5K XC

721

19:15.40

800m

693

2:29.61

Peak: 743 • 1.04x • 3 groups

Serena Sarage

South Hadley High School • 2015 • MA

N/A

5K XC

777

18:39.10

5000m

703

19:26.95

2MileCC

752

11:45.70

Peak: 743 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2147

Nation

#95

State
Mile

mile • 5:27.35

#1387

Nation

#71

State
Distance

2mile • 11:52.85

#1105

Nation

#61

State
Cross Country

5000m • 19:15.40

#1067

Nation

#48

State

Wins Against

Max: 1250

1000m

637

Points

3:20.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2013 HS	PVIAC #3	3:20.86	1	637
Jan. 16, 2015 HS	PVIAC Meet #4	3:21.37	2	632
Jan. 25, 2013 HS	PVIAC #5	3:25.45	4	593
Feb. 3, 2012 HS	PVIAC Dual Meet #6	3:26.68	2	581
Jan. 17, 2014 HS	PVIAC Meet #4	3:27.37	5	574
Dec. 12, 2014 HS	PVIAC #1 Early Session	3:27.71	2	571
Jan. 27, 2012 HS	PVIAC Dual Meet #5	3:28.06	2	568
Dec. 9, 2011 HS	PVIAC Dual Meet #1	3:30.26	1	548
Jan. 20, 2012 HS	PVIAC Dual Meet #4	3:33.31	3	520
Jan. 17, 2012 HS	PVIAC Dual Meet #3	3:36.07	5	496

2mile_cc

752

Points

11:45.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Spider Alumni Open	11:45.70	36	752

2mile

734

Points

11:52.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2015 HS	MIAA Division 5 Championships	11:52.85	8	734
May 30, 2015 HS	MIAA Western / Central Division 2 Championships	11:53.02	8	734
May 2, 2015 HS	Weston Twilight Invitational	11:53.78	16	732
Feb. 6, 2015 HS	PVIAC Meet Championships	11:56.30	2	726
Feb. 12, 2014 HS	MIAA Division 5 Championships	11:56.46	6	725
Jan. 9, 2015 HS	PVIAC Meet #3	12:05.15	2	704
Jan. 30, 2015 HS	PVIAC Meet #6	12:07.38	1	698
Feb. 18, 2012 HS	Massachusetts (MIAA) Division 4 Indoor Championships	12:09.56	10	693
Feb. 8, 2014 HS	PVIAC Meet Championships	12:10.92	3	689
May 23, 2015 HS	District F & G Division 2	12:14.67	8	680
Feb. 10, 2012 HS	PVIAC Indoor League Championships	12:16.29	5	676
Feb. 1, 2013 HS	PVIAC #6	12:19.24	5	669
Dec. 13, 2013 HS	PVIAC Meet #1	12:19.84	3	668
Jan. 5, 2013 HS	MSTCA Auerbach Freshman-Sophmore Meet- Small School	12:24.85	5	656
Dec. 7, 2012 HS	PVIAC Meet # 1	12:26.04	3	653
Dec. 14, 2012 HS	PVIAC # 2	12:27.56	2	649
Dec. 9, 2011 HS	PVIAC Dual Meet #1	12:30.40	1	643
Jan. 17, 2014 HS	PVIAC Meet #4	12:31.32	1	641
Dec. 18, 2014 HS	PVIAC #2 Late Session	12:31.37	1	641
May 28, 2011 HS	Massachusetts (MIAA) Western Division Outdoor Championships	12:35.89	14	630
Jan. 27, 2012 HS	PVIAC Dual Meet #5	12:40.81	2	619
Feb. 15, 2013 HS	MIAA Division 4 Championships	12:43.08	27	613
Feb. 11, 2013 HS	PVIAC Championship Meet	12:43.69	8	612
May 2, 2015 HS	Spartan Invitational	13:00.63	1	574
Jan. 18, 2013 HS	PVIAC #4	13:01.27	6	572

5000m_cc

777

Points

18:39.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	UMass Minuteman Invitational	18:39.10	21	777
Sept. 8, 2018 HS	Minuteman Invitational	18:44.30	10	769
Sept. 22, 2017 HS	Coast to Coast Battle in Beantown	18:52.90	102	756
Oct. 19, 2013 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	19:15.40	31	721
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	19:19.30	165	715
Sept. 10, 2016 HS	UMass Minuteman Invitational	19:28.40	62	701
Nov. 5, 2011 HS	PVIAC Championships	19:29.21	11	700
Sept. 21, 2013 HS	Amherst Invitational	19:47.00	15	674
Oct. 7, 2017 HS	New England Collegiate Championships	19:49.20	102	670
Oct. 18, 2014 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	19:58.00	48	657
Oct. 6, 2018 HS	New England (NEICAAA) Championships	20:00.60	109	654
Oct. 27, 2018 HS	Atlantic 10 Championships	20:03.30	117	650
Sept. 16, 2016 HS	Coast to Coast Battle in Beantown	20:13.10	104	636
Nov. 3, 2012 HS	PVIAC Cross-Country Championships	20:21.95	15	623
Nov. 19, 2011 HS	Massachusetts (MIAA) All-State Cross Country Championships	20:23.00	60	621
Nov. 2, 2014 HS	PVIAC Championships	20:34.95	32	605
Nov. 15, 2014 HS	MIAA All State Finals	20:40.00	106	598
Nov. 12, 2011 HS	MIAA Western Division Championships	21:07.85	5	560
Nov. 9, 2013 HS	MIAA Western Division State Championships	21:08.00	9	559
Nov. 8, 2014 HS	MIAA Western Division State Championships	21:34.59	11	524
Oct. 20, 2012 HS	Bay State Invitational Meet	21:59.30	31	492
Nov. 10, 2012 HS	MIAA Western Massachusetts Championships	22:33.73	30	450

5000m

703

Points

19:26.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	UMASS Leap Year Quad	19:26.95	7	703
April 30, 2016 HS	UNH Pre-Conference Meet	20:09.06	15	641

600m

573

Points

1:53.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 4, 2014 HS	Winter Classic	1:53.34	6	573
Dec. 27, 2012 HS	MSTCA Holiday Qualifier	1:53.41	32	572

800m

693

Points

2:29.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	District F & G Division 2	2:29.61	4	693
May 24, 2014 HS	PVIAC/Berkshire Division 2	2:29.93	5	689
May 20, 2014 HS	Chicopee Girls Invitational	2:32.25	2	657

d

Points

54-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2014 HS	Chicopee Girls Invitational	54-6	15	1

mile

744

Points

5:27.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	MIAA Western / Central Division 2 Championships	5:27.35	5	744
May 31, 2014 HS	MIAA Western / Central Divsion 2 Championships	5:28.88	7	735
May 26, 2012 HS	Massachusetts (MIAA) Western Division Outdoor Championships	5:29.91	3	729
May 23, 2015 HS	District F & G Division 2	5:30.67	1	724
May 21, 2012 HS	District F&G Division I Championships	5:30.69	3	724
May 21, 2012 HS	District F&G Division I Championships	5:30.69	3	724
May 24, 2014 HS	PVIAC/Berkshire Division 2	5:33.25	3	709
June 5, 2012 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:37.27	17	686
May 27, 2013 HS	MIAA Western / Central Divsion 1 Championships	5:37.78	9	683
Jan. 3, 2015 HS	Winter Classic	5:40.50	1	668
Jan. 31, 2014 HS	PVIAC Meet #6	5:43.53	2	651
Dec. 12, 2014 HS	PVIAC #1 Early Session	5:48.18	3	626
Feb. 3, 2012 HS	PVIAC Dual Meet #6	5:48.87	1	622
Jan. 23, 2015 HS	PVIAC Meet #5	5:49.42	1	619
Dec. 14, 2012 HS	PVIAC # 2	5:50.90	4	611
Jan. 10, 2014 HS	PVIAC Meet #2	5:51.81	5	607
May 21, 2011 HS	Western Mass Division 1 Championship	5:52.07	14	605
Dec. 16, 2011 HS	PVIAC Dual Meet #2	5:53.12	2	600
Jan. 20, 2012 HS	PVIAC Dual Meet #4	5:56.20	3	583
Jan. 18, 2013 HS	PVIAC #4	5:57.76	6	575
Jan. 25, 2013 HS	PVIAC #5	5:58.25	3	573

Mid-D

Event Group

693

Points

2:29.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	800m	District F & G Division 2	2:29.61	4	693
May 24, 2014 HS	800m	PVIAC/Berkshire Division 2	2:29.93	5	689
May 20, 2014 HS	800m	Chicopee Girls Invitational	2:32.25	2	657
Jan. 11, 2013 HS	1000m	PVIAC #3	3:20.86	1	637
Jan. 16, 2015 HS	1000m	PVIAC Meet #4	3:21.37	2	632
Jan. 25, 2013 HS	1000m	PVIAC #5	3:25.45	4	593
Feb. 3, 2012 HS	1000m	PVIAC Dual Meet #6	3:26.68	2	581
Jan. 17, 2014 HS	1000m	PVIAC Meet #4	3:27.37	5	574
Jan. 4, 2014 HS	600m	Winter Classic	1:53.34	6	573
Dec. 27, 2012 HS	600m	MSTCA Holiday Qualifier	1:53.41	32	572
Dec. 12, 2014 HS	1000m	PVIAC #1 Early Session	3:27.71	2	571
Jan. 27, 2012 HS	1000m	PVIAC Dual Meet #5	3:28.06	2	568
Dec. 9, 2011 HS	1000m	PVIAC Dual Meet #1	3:30.26	1	548
Jan. 20, 2012 HS	1000m	PVIAC Dual Meet #4	3:33.31	3	520
Jan. 17, 2012 HS	1000m	PVIAC Dual Meet #3	3:36.07	5	496

Cross Country

Event Group

777

Points

18:39.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 9, 2017 HS	5K XC	UMass Minuteman Invitational	18:39.10	21	777
Sept. 8, 2018 HS	5K XC	Minuteman Invitational	18:44.30	10	769
Sept. 22, 2017 HS	5K XC	Coast to Coast Battle in Beantown	18:52.90	102	756
Sept. 3, 2016 HS	2MileCC	Spider Alumni Open	11:45.70	36	752
Oct. 19, 2013 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	19:15.40	31	721
Sept. 21, 2018 HS	5K XC	Coast-to-Coast Battle in Beantown	19:19.30	165	715
Sept. 10, 2016 HS	5K XC	UMass Minuteman Invitational	19:28.40	62	701
Nov. 5, 2011 HS	5K XC	PVIAC Championships	19:29.21	11	700
Sept. 21, 2013 HS	5K XC	Amherst Invitational	19:47.00	15	674
Oct. 7, 2017 HS	5K XC	New England Collegiate Championships	19:49.20	102	670
Oct. 18, 2014 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	19:58.00	48	657
Oct. 6, 2018 HS	5K XC	New England (NEICAAA) Championships	20:00.60	109	654
Oct. 27, 2018 HS	5K XC	Atlantic 10 Championships	20:03.30	117	650
Sept. 16, 2016 HS	5K XC	Coast to Coast Battle in Beantown	20:13.10	104	636
Nov. 3, 2012 HS	5K XC	PVIAC Cross-Country Championships	20:21.95	15	623
Nov. 19, 2011 HS	5K XC	Massachusetts (MIAA) All-State Cross Country Championships	20:23.00	60	621
Nov. 2, 2014 HS	5K XC	PVIAC Championships	20:34.95	32	605
Nov. 15, 2014 HS	5K XC	MIAA All State Finals	20:40.00	106	598
Nov. 12, 2011 HS	5K XC	MIAA Western Division Championships	21:07.85	5	560
Nov. 9, 2013 HS	5K XC	MIAA Western Division State Championships	21:08.00	9	559
Nov. 8, 2014 HS	5K XC	MIAA Western Division State Championships	21:34.59	11	524
Oct. 20, 2012 HS	5K XC	Bay State Invitational Meet	21:59.30	31	492
Nov. 10, 2012 HS	5K XC	MIAA Western Massachusetts Championships	22:33.73	30	450

Distance

Event Group

734

Points

11:52.85

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2015 HS	2Mile	MIAA Division 5 Championships	11:52.85	8	734
May 30, 2015 HS	2Mile	MIAA Western / Central Division 2 Championships	11:53.02	8	734
May 2, 2015 HS	2Mile	Weston Twilight Invitational	11:53.78	16	732
Feb. 6, 2015 HS	2Mile	PVIAC Meet Championships	11:56.30	2	726
Feb. 12, 2014 HS	2Mile	MIAA Division 5 Championships	11:56.46	6	725
Jan. 9, 2015 HS	2Mile	PVIAC Meet #3	12:05.15	2	704
Jan. 30, 2015 HS	2Mile	PVIAC Meet #6	12:07.38	1	698
Feb. 18, 2012 HS	2Mile	Massachusetts (MIAA) Division 4 Indoor Championships	12:09.56	10	693
Feb. 8, 2014 HS	2Mile	PVIAC Meet Championships	12:10.92	3	689
May 23, 2015 HS	2Mile	District F & G Division 2	12:14.67	8	680
Feb. 10, 2012 HS	2Mile	PVIAC Indoor League Championships	12:16.29	5	676
Feb. 1, 2013 HS	2Mile	PVIAC #6	12:19.24	5	669
Dec. 13, 2013 HS	2Mile	PVIAC Meet #1	12:19.84	3	668
Jan. 5, 2013 HS	2Mile	MSTCA Auerbach Freshman-Sophmore Meet- Small School	12:24.85	5	656
Dec. 7, 2012 HS	2Mile	PVIAC Meet # 1	12:26.04	3	653
Dec. 14, 2012 HS	2Mile	PVIAC # 2	12:27.56	2	649
Dec. 9, 2011 HS	2Mile	PVIAC Dual Meet #1	12:30.40	1	643
Jan. 17, 2014 HS	2Mile	PVIAC Meet #4	12:31.32	1	641
Dec. 18, 2014 HS	2Mile	PVIAC #2 Late Session	12:31.37	1	641
May 28, 2011 HS	2Mile	Massachusetts (MIAA) Western Division Outdoor Championships	12:35.89	14	630
Jan. 27, 2012 HS	2Mile	PVIAC Dual Meet #5	12:40.81	2	619
Feb. 15, 2013 HS	2Mile	MIAA Division 4 Championships	12:43.08	27	613
Feb. 11, 2013 HS	2Mile	PVIAC Championship Meet	12:43.69	8	612
May 2, 2015 HS	2Mile	Spartan Invitational	13:00.63	1	574
Jan. 18, 2013 HS	2Mile	PVIAC #4	13:01.27	6	572

Long-Distance

Event Group

703

Points

19:26.95

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2016 HS	5000m	UMASS Leap Year Quad	19:26.95	7	703
April 30, 2016 HS	5000m	UNH Pre-Conference Meet	20:09.06	15	641

Throws

Event Group

Points

54-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2014 HS	D	Chicopee Girls Invitational	54-6	15	1

Mile

Event Group

744

Points

5:27.35

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2015 HS	Mile	MIAA Western / Central Division 2 Championships	5:27.35	5	744
May 31, 2014 HS	Mile	MIAA Western / Central Divsion 2 Championships	5:28.88	7	735
May 26, 2012 HS	Mile	Massachusetts (MIAA) Western Division Outdoor Championships	5:29.91	3	729
May 23, 2015 HS	Mile	District F & G Division 2	5:30.67	1	724
May 21, 2012 HS	Mile	District F&G Division I Championships	5:30.69	3	724
May 21, 2012 HS	Mile	District F&G Division I Championships	5:30.69	3	724
May 24, 2014 HS	Mile	PVIAC/Berkshire Division 2	5:33.25	3	709
June 5, 2012 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:37.27	17	686
May 27, 2013 HS	Mile	MIAA Western / Central Divsion 1 Championships	5:37.78	9	683
Jan. 3, 2015 HS	Mile	Winter Classic	5:40.50	1	668
Jan. 31, 2014 HS	Mile	PVIAC Meet #6	5:43.53	2	651
Dec. 12, 2014 HS	Mile	PVIAC #1 Early Session	5:48.18	3	626
Feb. 3, 2012 HS	Mile	PVIAC Dual Meet #6	5:48.87	1	622
Jan. 23, 2015 HS	Mile	PVIAC Meet #5	5:49.42	1	619
Dec. 14, 2012 HS	Mile	PVIAC # 2	5:50.90	4	611
Jan. 10, 2014 HS	Mile	PVIAC Meet #2	5:51.81	5	607
May 21, 2011 HS	Mile	Western Mass Division 1 Championship	5:52.07	14	605
Dec. 16, 2011 HS	Mile	PVIAC Dual Meet #2	5:53.12	2	600
Jan. 20, 2012 HS	Mile	PVIAC Dual Meet #4	5:56.20	3	583
Jan. 18, 2013 HS	Mile	PVIAC #4	5:57.76	6	575
Jan. 25, 2013 HS	Mile	PVIAC #5	5:58.25	3	573

Season Bests

Mile event group

Mile 2012 · Massachuset…

5:29.91 729 pts

Mile 2013 · MIAA Wester…

5:37.78 683 pts

Mile 2014 · MIAA Wester…

5:28.88 735 pts

Mile 2015 · MIAA Wester…

5:27.35 744 pts

Distance event group

2Mile 2012 · Massachuset…

12:09.56 693 pts

2Mile 2013 · PVIAC #6

12:19.24 669 pts

2Mile 2014 · MIAA Divisi…

11:56.46 725 pts

2Mile 2015 · MIAA Divisi…

11:52.85 734 pts

Cross Country event group

5000m 2011 · PVIAC Champ…

19:29.21 700 pts

5000m 2012 · PVIAC Cross…

20:21.95 623 pts

5000m 2013 · Bob McIntyr…

19:15.40 721 pts

5000m 2014 · Bob McIntyr…

19:58.00 657 pts

Mid-D event group

1000m 2012 · PVIAC Dual …

3:26.68 581 pts

1000m 2013 · PVIAC #3

3:20.86 637 pts

800m 2014 · PVIAC/Berks…

2:29.93 689 pts

800m 2015 · District F …

2:29.61 693 pts

Throws event group

D 2014 · Chicopee Gi…

54-6 1 pts

Serena Sarage

Serena Sarage

Serena Sarage

Serena Sarage

Serena Sarage

Serena Sarage

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Serena Sarage

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Trophy Case

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Mile

Distance

Cross Country

Wins Against

1000m

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2mile

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