Performance Dashboard
Athlete analytics & progression tracking
1000m
897
Points
2:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Scarlet and White Invitational | 2:56.79 | 1 | 897 |
| Jan. 13, 2017 | UAB Blazer Invite | 3:00.88 | 3 | 849 |
| Jan. 10, 2020 | UAB Blazer Invite | 3:00.96 | 10 | 848 |
| Jan. 11, 2019 | UAB Blazer Invite | 3:04.65 | 5 | 807 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 3:04.87 | 23 | 805 |
| Dec. 28, 2015 | Coach Glynn Holiday Relay Carnival | 3:11.33 | 2 | 735 |
| Jan. 8, 2016 | The Paul Schwartz Invitational | 3:11.90 | 2 | 728 |
1500m
908
Points
4:39.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Conference USA Outdoor Championships | 4:39.74 | 10 | 908 |
| April 20, 2019 | Georgia Tech Invitational | 4:41.90 | 10 | 893 |
| March 30, 2019 | adidas Raleigh Relays | 4:45.14 | 129 | 870 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 4:45.49 | 36 | 868 |
| May 12, 2019 | Conference USA Outdoor Championships | 4:46.99 | 10 | 858 |
| March 15, 2019 | Jaguar Opener College only Meet | 4:47.04 | 5 | 857 |
| April 8, 2017 | Tiger Classic | 4:47.47 | 2 | 855 |
| April 15, 2017 | South Alabama Invitational | 4:47.80 | 8 | 852 |
| April 22, 2017 | Georgia Tech Invitational | 4:48.79 | 8 | 846 |
| April 22, 2016 | Georgia Tech Invitational | 4:48.79 | 8 | 846 |
| April 6, 2019 | Tiger Classic | 4:53.80 | 11 | 812 |
| March 18, 2017 | Jaguar Classic | 4:53.81 | 5 | 812 |
| May 14, 2017 | Conference USA Outdoor Championships | 5:14.54 | 13 | 681 |
1600m
913
Points
4:58.33
Personal Record
300m
715
Points
45.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | The Paul Schwartz Invitational | 45.04 | 4 | 715 |
3200m
521
Points
13:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 13:19.69 | 14 | 521 |
400m
796
Points
1:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2016 | Big North Conference - United, Freedom, Independence, National | 1:01.24 | 4 | 796 |
| May 18, 2013 | Bergen County Championships | 1:04.68 | 18 | 688 |
| May 20, 2013 | Bergen County Novice Meet | 1:04.94 | 2 | 680 |
5000m_cc
841
Points
17:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Conference USA Championship | 17:59.80 | 18 | 841 |
| Aug. 31, 2019 | City Auto MEMPHIS TWILIGHT XC Classic | 18:41.98 | 20 | 773 |
| Oct. 28, 2017 | Conference USA Championship | 18:48.20 | 44 | 763 |
| Sept. 30, 2017 | Greater Louisville Classic | 19:02.47 | 243 | 741 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 19:12.59 | 59 | 725 |
| Oct. 29, 2016 | Conference USA Championship | 19:21.20 | 57 | 712 |
| Sept. 17, 2016 | Commodore Classic | 19:23.80 | 166 | 708 |
| Oct. 27, 2018 | C-USA Championships | 19:27.60 | 62 | 702 |
| Oct. 1, 2016 | Greater Louisville Classic | 19:28.10 | 198 | 702 |
| Nov. 1, 2014 | Bergen County / Lou Molino MOCs | 19:31.00 | 17 | 697 |
| Oct. 26, 2013 | Bergen Co. Group Championships | 19:38.00 | 9 | 687 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 19:41.63 | 225 | 681 |
| Oct. 24, 2015 | Bergen County Group Championships | 19:47.00 | 9 | 674 |
| Oct. 31, 2015 | Bergen County / Lou Molino MOCs | 19:50.00 | 23 | 669 |
| Nov. 2, 2013 | Bergen County Meet of Champions | 20:03.00 | 22 | 650 |
| Sept. 12, 2014 | Season Opener Invitational | 20:04.23 | 4 | 648 |
| Sept. 12, 2015 | Season Opener Invitational | 20:05.00 | 5 | 647 |
| Oct. 5, 2013 | Brett Taylor Invitational | 20:23.00 | 1 | 621 |
| Sept. 15, 2018 | Commodore Classic | 20:23.30 | 147 | 621 |
| Oct. 15, 2015 | Big North League Championships - Freedom / National Div. | 20:33.00 | 8 | 607 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 20:40.00 | 18 | 598 |
| Sept. 27, 2014 | Passaic County Coaches Invitational | 20:50.00 | 3 | 584 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 20:51.00 | 22 | 582 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 20:55.00 | 5 | 577 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 21:03.00 | 22 | 566 |
| Oct. 14, 2014 | Big North League Championships - Freedom / National Div. | 21:06.00 | 17 | 562 |
| Oct. 25, 2014 | Bergen Co. Group Championships | 21:16.00 | 33 | 549 |
| Sept. 12, 2013 | Season Opener Invitational | 21:22.00 | 20 | 541 |
| Oct. 18, 2013 | Big North League Championships - Freedom / National Div. | 21:28.40 | 14 | 532 |
| Sept. 8, 2015 | Big North | Darlington Week 1 Tuesday | 21:34.49 | 1 | 524 |
| Sept. 28, 2015 | Big North | Garret Week 3 Monday | 21:35.00 | 33 | 524 |
| Oct. 5, 2015 | Big North | Garret Week 4 Monday | 22:42.00 | 36 | 440 |
| Sept. 20, 2013 | The Maroon Invitational | 24:48.00 | 87 | 303 |
6000m_cc
831
Points
22:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | UAB Blazer Classic | 22:16.50 | 62 | 831 |
| Nov. 15, 2019 | NCAA D1 South Regional | 22:24.00 | 107 | 821 |
| Nov. 11, 2016 | NCAA DI South Regional | 23:30.30 | 172 | 738 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 23:59.40 | 52 | 703 |
| Oct. 12, 2018 | UAB Blazer Classic | 24:15.80 | 94 | 684 |
| Oct. 13, 2017 | Alabama Crimson Classic | 24:58.90 | 238 | 634 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 25:06.00 | 37 | 626 |
600m
821
Points
1:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2016 | Bergen County Championships | 1:40.20 | 4 | 821 |
| Jan. 12, 2016 | North Jersey Championships | 1:41.10 | 1 | 803 |
| Dec. 28, 2015 | Coach Glynn Holiday Relay Carnival | 1:44.04 | 7 | 744 |
800m
891
Points
2:16.17
Personal Record
mile
898
Points
5:02.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | Conference USA Indoor Championships | 5:02.34 | 8 | 898 |
| Feb. 23, 2020 | Conference USA Indoor Championships | 5:02.80 | 8 | 895 |
| Feb. 15, 2020 | Samford Bulldog Invite | 5:05.87 | 6 | 875 |
| Feb. 3, 2019 | University of South Alabama Jaguar Invitational | 5:06.53 | 6 | 871 |
| March 24, 2017 | Samford's Alabama Track Challenge 2017 | 5:06.81 | 1 | 869 |
| Feb. 2, 2018 | Crimson Elite | 5:07.26 | 5 | 867 |
| Feb. 18, 2018 | Conference USA Championships | 5:09.72 | 7 | 851 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 5:10.64 | 3 | 845 |
| Feb. 19, 2017 | Conference USA Championships | 5:10.81 | 7 | 844 |
| Feb. 17, 2019 | Conference USA Indoor Championship | 5:15.27 | 10 | 816 |
| Feb. 10, 2017 | Samford Open | 5:16.16 | 6 | 811 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 5:20.90 | 14 | 782 |
| Feb. 4, 2017 | South Alabama Jaguar Invitational | 5:20.92 | 8 | 782 |
| Jan. 31, 2020 | Crimson Elite | 5:25.08 | 12 | 757 |
Mid-D
Event Group
897
Points
2:56.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Scarlet and White Invitational | 2:56.79 | 1 | 897 |
| March 23, 2019 | 800m | Vanderbilt Black & Gold Invitational | 2:16.17 | 16 | 891 |
| May 28, 2016 | 800m | NJSIAA Sectionals - North I - Groups 1 & 4 | 2:17.05 | 2 | 878 |
| April 12, 2019 | 800m | Samford's Alabama Track Challenge 2019 | 2:17.11 | 5 | 877 |
| April 20, 2019 | 800m | Georgia Tech Invitational | 2:17.46 | 16 | 871 |
Mile
Event Group
913
Points
4:58.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 1600m | NJSIAA Groups - 1, 4 & NP A | 4:58.33 | 9 | 913 |
| May 12, 2019 | 1500m | Conference USA Outdoor Championships | 4:39.74 | 10 | 908 |
| Feb. 23, 2020 | Mile | Conference USA Indoor Championships | 5:02.34 | 8 | 898 |
| Feb. 23, 2020 | Mile | Conference USA Indoor Championships | 5:02.80 | 8 | 895 |
| April 20, 2019 | 1500m | Georgia Tech Invitational | 4:41.90 | 10 | 893 |
Long Sprints
Event Group
796
Points
1:01.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2016 | 400m | Big North Conference - United, Freedom, Independence, National | 1:01.24 | 4 | 796 |
| Jan. 8, 2016 | 300m | The Paul Schwartz Invitational | 45.04 | 4 | 715 |
| May 18, 2013 | 400m | Bergen County Championships | 1:04.68 | 18 | 688 |
| May 20, 2013 | 400m | Bergen County Novice Meet | 1:04.94 | 2 | 680 |
Distance
Event Group
521
Points
13:19.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2013 | 3200m | NJSIAA Sectional Championships - N1 Gr. 3&4 | 13:19.69 | 14 | 521 |
Cross Country
Event Group
841
Points
17:59.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | Conference USA Championship | 17:59.80 | 18 | 841 |
| Oct. 18, 2019 | 6000mCC | UAB Blazer Classic | 22:16.50 | 62 | 831 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 South Regional | 22:24.00 | 107 | 821 |
| Aug. 31, 2019 | 5K XC | City Auto MEMPHIS TWILIGHT XC Classic | 18:41.98 | 20 | 773 |
| Oct. 28, 2017 | 5K XC | Conference USA Championship | 18:48.20 | 44 | 763 |
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