Performance Dashboard
Athlete analytics & progression tracking
10000m
1045
Points
33:49.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | SEC Outdoor Track & Field Championship | 33:49.78 | 2 | 1045 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 33:55.95 | 19 | 1039 |
| May 16, 2010 | Big 12 Outdoor Championships | 34:07.29 | 2 | 1030 |
| March 27, 2010 | Stanford Invitational | 34:16.65 | 1 | 1022 |
| March 28, 2009 | Stanford Invitational | 34:16.65 | 1 | 1022 |
| March 30, 2013 | Stanford Invitational | 34:31.93 | 8 | 1009 |
| May 29, 2010 | NCAA Division I West Regional | 34:34.30 | 8 | 1007 |
| March 26, 2011 | Stanford Invitational | 34:36.65 | 30 | 1005 |
| July 4, 2014 | Peachtree 10K | 34:42.00 | 22 | 1001 |
| May 25, 2013 | NCAA West Regional | 35:03.05 | 7 | 984 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 35:06.75 | 20 | 981 |
| May 13, 2011 | Big 12 Outdoor Championship | 35:20.56 | 9 | 969 |
| May 28, 2011 | NCAA West Regional | 36:38.47 | 43 | 907 |
1500m
987
Points
4:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Arkansas Team Invitational | 4:28.53 | 3 | 987 |
| April 30, 2011 | Drake Relays | 4:31.40 | 13 | 967 |
1600m
580
Points
5:54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Dakota State T&F Championship | 5:54.66 | 18 | 580 |
3000m
994
Points
9:34.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Big 12 Championships | 9:34.32 | 8 | 994 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 9:36.13 | 10 | 988 |
| Jan. 30, 2010 | Bill Bergan Invitational | 9:37.87 | 2 | 983 |
| Feb. 11, 2011 | Iowa State Classic | 9:38.70 | 6 | 980 |
| Feb. 13, 2010 | Iowa State University Classic | 9:44.65 | 5 | 961 |
| Jan. 29, 2011 | Bill Bergan Invitational | 9:49.52 | 4 | 946 |
3200m
777
Points
11:31.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Dakota State T&F Championship | 11:31.59 | 5 | 777 |
4000m_cc
684
Points
15:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | North Dakota State Cross Country Championships | 15:31.63 | 18 | 684 |
| Oct. 23, 2004 | North Dakota State Cross Country Championships | 16:16.65 | 21 | 601 |
| Oct. 29, 2005 | North Dakota State Cross Country Championships | 16:25.17 | 20 | 586 |
| Oct. 25, 2003 | North Dakota State Cross Country Championships | 16:33.70 | 44 | 572 |
| Sept. 26, 2003 | Mustang Invitational | 17:02.20 | 4 | 524 |
| Sept. 25, 2004 | Milaca Mega Meet | 17:14.30 | 59 | 504 |
| Oct. 28, 2006 | North Dakota State Cross Country Championships | 17:35.00 | 98 | 471 |
5000m
1041
Points
16:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 16:04.78 | 8 | 1041 |
| May 16, 2010 | Big 12 Outdoor Championships | 16:08.67 | 2 | 1034 |
| April 17, 2010 | Mt. SAC Relays | 16:09.31 | 6 | 1033 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 16:17.76 | 17 | 1018 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 16:28.30 | 8 | 999 |
| May 29, 2010 | NCAA Division I West Regional | 16:42.27 | 12 | 974 |
| Feb. 9, 2013 | Husky Classic | 16:42.51 | 16 | 973 |
| Feb. 24, 2013 | SEC Indoor Championships | 16:43.45 | 7 | 972 |
| Feb. 26, 2011 | Big 12 Championships | 16:48.11 | 13 | 963 |
| Feb. 11, 2011 | Iowa State Classic | 16:50.03 | 11 | 960 |
| May 13, 2011 | Big 12 Outdoor Championship | 16:51.06 | 14 | 958 |
| March 6, 2010 | Iowa State Last Chance Qualifier | 16:55.23 | 1 | 951 |
| Feb. 13, 2010 | Iowa State University Classic | 17:13.21 | 16 | 920 |
5000m_cc
934
Points
17:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 17:05.07 | 10 | 934 |
| Sept. 29, 2007 | Roy Griak Invitational | 20:48.30 | 75 | 586 |
6000m_cc
997
Points
20:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 20:14.40 | 5 | 997 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 20:54.40 | 3 | 941 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:03.50 | 142 | 928 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:04.20 | 62 | 927 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:05.10 | 40 | 926 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 21:06.40 | 5 | 924 |
| Oct. 30, 2010 | Big 12 Championships | 21:24.96 | 27 | 899 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:36.10 | 144 | 884 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:03.00 | 43 | 849 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 22:05.20 | 48 | 846 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:51.05 | 86 | 787 |
| Sept. 27, 2008 | Roy Griak Invitational | 23:00.20 | 69 | 775 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 25:03.51 | 91 | 629 |
800m
668
Points
2:31.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Dakota State T&F Championship | 2:31.43 | 15 | 668 |
mile
1026
Points
4:43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Big 12 Championships | 4:43.29 | 5 | 1026 |
| Feb. 27, 2010 | Big 12 Championships | 4:48.65 | 7 | 989 |
| Jan. 19, 2013 | Texas A&M Triangler vs LSU and Arkansas | 4:50.13 | 5 | 979 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:50.97 | 4 | 973 |
| Jan. 22, 2011 | ISU Open | 4:57.78 | 7 | 928 |
Long-Distance
Event Group
1045
Points
33:49.78
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 10000m | SEC Outdoor Track & Field Championship | 33:49.78 | 2 | 1045 |
| April 20, 2013 | 5000m | Mt. SAC Relays | 16:04.78 | 8 | 1041 |
| June 12, 2010 | 10000m | NCAA Division I Outdoor Championship | 33:55.95 | 19 | 1039 |
| May 16, 2010 | 5000m | Big 12 Outdoor Championships | 16:08.67 | 2 | 1034 |
| April 17, 2010 | 5000m | Mt. SAC Relays | 16:09.31 | 6 | 1033 |
Mile
Event Group
1026
Points
4:43.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | Mile | Big 12 Championships | 4:43.29 | 5 | 1026 |
| Feb. 27, 2010 | Mile | Big 12 Championships | 4:48.65 | 7 | 989 |
| April 28, 2013 | 1500m | Arkansas Team Invitational | 4:28.53 | 3 | 987 |
| Jan. 19, 2013 | Mile | Texas A&M Triangler vs LSU and Arkansas | 4:50.13 | 5 | 979 |
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:50.97 | 4 | 973 |
Distance
Event Group
994
Points
9:34.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 3000m | Big 12 Championships | 9:34.32 | 8 | 994 |
| Jan. 26, 2013 | 3000m | Arkansas Razorback Invitational | 9:36.13 | 10 | 988 |
| Jan. 30, 2010 | 3000m | Bill Bergan Invitational | 9:37.87 | 2 | 983 |
| Feb. 11, 2011 | 3000m | Iowa State Classic | 9:38.70 | 6 | 980 |
| Feb. 13, 2010 | 3000m | Iowa State University Classic | 9:44.65 | 5 | 961 |
Cross Country
Event Group
997
Points
20:14.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 20:14.40 | 5 | 997 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Central Regional | 20:54.40 | 3 | 941 |
| Sept. 29, 2012 | 5K XC | Greater Louisville Classic | 17:05.07 | 10 | 934 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 21:03.50 | 142 | 928 |
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 21:04.20 | 62 | 927 |
Mid-D
Event Group
668
Points
2:31.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 800m | North Dakota State T&F Championship | 2:31.43 | 15 | 668 |
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