Performance Dashboard
Athlete analytics & progression tracking
10000m
604
Points
34:36.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | 2021 SCIAC Championships | 34:36.53 | 1 | 604 |
1500m
752
Points
4:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Pomona-Pitzer Invitational | 4:09.01 | 45 | 752 |
| April 8, 2023 | Pomona-Pitzer Invitational | 4:12.11 | 55 | 718 |
1600m
801
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Thousand Oaks Lancer Invitational | 4:22.40 | 6 | 801 |
| March 20, 2019 | Oak Park at Camarillo | 4:34.25 | 2 | 679 |
| April 23, 2018 | Simi Valley v. Oak Park | 4:35.01 | 4 | 672 |
| May 4, 2018 | Coastal Canyon Championships | 4:35.58 | 3 | 666 |
| March 11, 2020 | Oak Park at Simi Valley | 4:35.95 | 2 | 663 |
| March 9, 2019 | Redondo Invitational | 4:38.09 | 68 | 642 |
| March 10, 2018 | Redondo Nike Track Festival | 4:38.79 | 75 | 635 |
| March 2, 2019 | Don Green Invitational | 4:39.86 | 28 | 625 |
| March 29, 2018 | Oak Park vs. Moorpark | 4:42.30 | 2 | 602 |
| April 20, 2017 | Oak Park at Moorpark | 4:47.09 | 6 | 559 |
| Feb. 23, 2019 | Thousand Oaks Invitational | 4:48.59 | 20 | 546 |
| March 17, 2017 | Friday Night Relays | 4:49.66 | 1 | 536 |
| Feb. 25, 2017 | Thousand Oaks Invitational | 4:56.32 | 6 | 480 |
| March 14, 2019 | Oak Park at Simi Valley | 4:56.60 | 5 | 477 |
3000m
774
Points
8:51.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Moorpark Open | 8:51.78 | 2 | 774 |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 9:14.28 | 42 | 665 |
| Feb. 11, 2022 | Moorpark Open | 9:28.06 | 8 | 603 |
| Feb. 2, 2024 | Moorpark Season Opener | 9:39.15 | 21 | 555 |
| Feb. 3, 2023 | 2023 Moorpark College Season Opener | 9:45.01 | 26 | 530 |
| Feb. 15, 2025 | David Salo & Nancy Crenna Invitational | 9:47.02 | 56 | 522 |
| Jan. 31, 2025 | Moorpark Season Opener | 9:57.90 | 14 | 478 |
3000msc
804
Points
9:48.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 2022 SCIAC 4-way #3 | 9:48.29 | 3 | 804 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 9:52.26 | 6 | 790 |
| April 1, 2023 | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 9:53.50 | 1 | 785 |
| April 15, 2023 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 9:53.62 | 3 | 785 |
| April 30, 2023 | SCIAC T&F Championships | 9:55.62 | 11 | 777 |
| March 25, 2023 | Westmont Classic | 9:55.79 | 3 | 777 |
| April 2, 2022 | SCIAC Multi Dual #2 | 10:01.58 | 8 | 756 |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 10:12.20 | 6 | 718 |
| March 5, 2022 | SCIAC Multi-Dual #1 @Cal Tech | 10:14.67 | 5 | 709 |
| April 27, 2025 | 2025 SCIAC T&F Championships | 10:26.79 | 11 | 667 |
| March 22, 2025 | Westmont Collegiate Classic | 10:26.97 | 2 | 667 |
| March 30, 2024 | SCIAC Multi-Dual #2 (UR, WC, CU, CLU, ULV) | 10:32.36 | 2 | 649 |
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 10:34.93 | 2 | 640 |
| March 29, 2025 | SCIAC Quad Cup | 10:47.24 | 2 | 600 |
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 10:54.11 | 4 | 578 |
3200m
775
Points
9:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | Don Green Invitational & Distance Carnival | 9:29.27 | 4 | 775 |
| April 27, 2018 | Ventura County Championships | 9:37.68 | 6 | 736 |
| April 26, 2019 | Coastal Canyon League Finals | 9:46.26 | 4 | 697 |
| May 4, 2018 | Coastal Canyon Championships | 9:47.39 | 3 | 692 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 9:54.00 | 14 | 663 |
| May 4, 2017 | Coastal Canyon League Finals | 9:54.55 | 6 | 660 |
| March 10, 2018 | Redondo Nike Track Festival | 9:54.69 | 49 | 660 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 9:55.76 | 16 | 655 |
| March 14, 2018 | Oak Park at Royal | 10:04.64 | 1 | 617 |
| April 28, 2017 | Ventura County Championships | 10:06.65 | 20 | 609 |
| March 14, 2019 | Oak Park at Simi Valley | 10:08.18 | 1 | 603 |
| March 23, 2017 | Oak Park at Simi Valley | 10:14.22 | 3 | 578 |
| March 20, 2019 | Oak Park at Camarillo | 10:19.68 | 2 | 556 |
| April 20, 2017 | Oak Park at Moorpark | 10:49.06 | 2 | 445 |
| April 7, 2017 | Royal vs. Oak Park | 11:02.83 | 6 | 398 |
400h
441
Points
1:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 1:07.08 | 12 | 441 |
| March 2, 2024 | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 1:10.59 | 9 | 339 |
| March 1, 2025 | SCIAC Multi-Dual @ CMS | 1:12.06 | 11 | 300 |
| March 29, 2025 | SCIAC Quad Cup | 1:12.24 | 9 | 295 |
5000m
718
Points
15:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 15:31.56 | 119 | 718 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 16:03.24 | 151 | 631 |
| April 17, 2021 | SCIAC Multi-Dual | 16:04.10 | 1 | 629 |
| May 7, 2021 | 2021 SCIAC Championships | 16:13.60 | 3 | 604 |
| April 18, 2025 | ULV Leopard Invitational | 16:26.41 | 73 | 572 |
| April 27, 2025 | 2025 SCIAC T&F Championships | 16:29.03 | 31 | 565 |
5000m_cc
610
Points
16:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Clovis Invitational | 16:11.40 | 17 | 610 |
| Oct. 6, 2018 | Clovis Invitational | 16:23.80 | 9 | 578 |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:03.20 | 40 | 483 |
| Oct. 28, 2016 | Ventura County Championships | 17:16.48 | 38 | 452 |
800m
527
Points
2:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Oak Park at Simi Valley | 2:10.40 | 6 | 527 |
8000m_cc
762
Points
25:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | SCIAC Championships | 25:34.60 | 21 | 762 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 25:45.90 | 20 | 744 |
| Oct. 15, 2022 | 2022 Highlander | 26:01.30 | 114 | 720 |
| Sept. 25, 2021 | Master's Invite | 26:04.60 | 2 | 715 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 26:22.10 | 62 | 688 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 26:28.70 | 33 | 678 |
| Sept. 4, 2021 | Mark Covert Classic | 26:29.20 | 44 | 677 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:51.80 | 57 | 643 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 27:03.70 | 67 | 626 |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 27:12.80 | 119 | 613 |
| Nov. 11, 2023 | NCAA Division III West Regional | 27:15.20 | 107 | 609 |
| Oct. 5, 2024 | The Master's University XC Invitational | 27:19.60 | 150 | 603 |
| Oct. 19, 2024 | Pomona-Pitzer XC Invite | 27:38.10 | 39 | 577 |
| Sept. 13, 2024 | Biola Invitational | 27:40.40 | 88 | 574 |
| Oct. 28, 2023 | SCIAC Cross Country Championships | 28:23.10 | 80 | 516 |
4mile_cc
427
Points
23:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Moorpark XC Invite | 23:28.84 | 26 | 427 |
3mile_cc
754
Points
14:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:45.30 | 1 | 754 |
| Oct. 3, 2019 | Coastal Canyon Cluster #1 | 14:54.80 | 1 | 726 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:07.10 | 29 | 690 |
| Oct. 19, 2019 | Ventura County Championships | 15:19.70 | 2 | 654 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:20.00 | 14 | 653 |
| Oct. 26, 2019 | Mt SAC Invitational | 15:23.00 | 3 | 645 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 15:23.60 | 2 | 643 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:25.00 | 11 | 640 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 15:30.00 | 43 | 626 |
| Oct. 13, 2018 | Ventura County Championships | 15:34.00 | 5 | 615 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:37.50 | 9 | 605 |
| Sept. 8, 2017 | Seaside Invitational | 15:38.40 | 6 | 603 |
| Nov. 7, 2019 | Coastal Canyon League Finals | 15:41.60 | 3 | 594 |
| Nov. 2, 2017 | Coastal Canyon League Finals | 15:54.95 | 2 | 559 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:59.70 | 38 | 547 |
| Oct. 27, 2017 | Ventura County Championships | 16:00.70 | 5 | 545 |
| Nov. 19, 2016 | CIF Southern Section Finals | 16:11.18 | 78 | 518 |
| Nov. 1, 2018 | Coastal Canyon League Finals | 16:12.70 | 5 | 514 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:14.40 | 50 | 510 |
| Sept. 22, 2017 | Raider Invitational | 16:18.09 | 17 | 501 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 16:18.40 | 53 | 500 |
| Oct. 21, 2017 | Riverside Invitational | 16:23.80 | 46 | 487 |
| Oct. 12, 2017 | Coastal Canyon League Cluster (SS) | 16:24.60 | 3 | 485 |
| Oct. 13, 2016 | Coastal Canyon Cluster #2 | 16:33.94 | 16 | 463 |
| Sept. 9, 2016 | Seaside Invitational | 17:06.20 | 23 | 390 |
| Nov. 3, 2016 | Coastal Canyon League Finals | 17:07.70 | 14 | 387 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:50.00 | 2 | 301 |
| Sept. 29, 2016 | Coastal Canyon Cluster #1 | 18:04.69 | 19 | 274 |
Long-Distance
Event Group
718
Points
15:31.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:31.56 | 119 | 718 |
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 16:03.24 | 151 | 631 |
| April 17, 2021 | 5000m | SCIAC Multi-Dual | 16:04.10 | 1 | 629 |
| May 7, 2021 | 5000m | 2021 SCIAC Championships | 16:13.60 | 3 | 604 |
| May 7, 2021 | 10000m | 2021 SCIAC Championships | 34:36.53 | 1 | 604 |
Mile
Event Group
801
Points
4:22.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 1600m | Thousand Oaks Lancer Invitational | 4:22.40 | 6 | 801 |
| April 9, 2022 | 1500m | Pomona-Pitzer Invitational | 4:09.01 | 45 | 752 |
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 4:12.11 | 55 | 718 |
| March 20, 2019 | 1600m | Oak Park at Camarillo | 4:34.25 | 2 | 679 |
| April 23, 2018 | 1600m | Simi Valley v. Oak Park | 4:35.01 | 4 | 672 |
Distance
Event Group
775
Points
9:29.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2019 | 3200m | Don Green Invitational & Distance Carnival | 9:29.27 | 4 | 775 |
| May 14, 2021 | 3000m | Moorpark Open | 8:51.78 | 2 | 774 |
| April 27, 2018 | 3200m | Ventura County Championships | 9:37.68 | 6 | 736 |
| April 26, 2019 | 3200m | Coastal Canyon League Finals | 9:46.26 | 4 | 697 |
| May 4, 2018 | 3200m | Coastal Canyon Championships | 9:47.39 | 3 | 692 |
Steeple
Event Group
804
Points
9:48.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 3000mSC | 2022 SCIAC 4-way #3 | 9:48.29 | 3 | 804 |
| March 11, 2023 | 3000mSC | Oxy Distance Carnival & Spring Break Classic | 9:52.26 | 6 | 790 |
| April 1, 2023 | 3000mSC | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 9:53.50 | 1 | 785 |
| April 15, 2023 | 3000mSC | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 9:53.62 | 3 | 785 |
| April 30, 2023 | 3000mSC | SCIAC T&F Championships | 9:55.62 | 11 | 777 |
Hurdles
Event Group
441
Points
1:07.08
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400H | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 1:07.08 | 12 | 441 |
| March 2, 2024 | 400H | SCIAC Multi Dual 1 (Oxy, CLU, ULV, CMS) | 1:10.59 | 9 | 339 |
| March 1, 2025 | 400H | SCIAC Multi-Dual @ CMS | 1:12.06 | 11 | 300 |
| March 29, 2025 | 400H | SCIAC Quad Cup | 1:12.24 | 9 | 295 |
Cross Country
Event Group
762
Points
25:34.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 8000mCC | SCIAC Championships | 25:34.60 | 21 | 762 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 14:45.30 | 1 | 754 |
| Oct. 9, 2021 | 8000mCC | Pomona Pitzer Cross Country Invite | 25:45.90 | 20 | 744 |
| Oct. 3, 2019 | 3 Mile XC | Coastal Canyon Cluster #1 | 14:54.80 | 1 | 726 |
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 26:01.30 | 114 | 720 |
Mid-D
Event Group
527
Points
2:10.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 800m | Oak Park at Simi Valley | 2:10.40 | 6 | 527 |
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