Performance Dashboard
Athlete analytics & progression tracking
1500m
886
Points
3:57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | The Barnyard Invitational and Elite Mile Showcase | 3:57.34 | 5 | 886 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:08.20 | 87 | 761 |
1600m
916
Points
4:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | MHSAA LP Division 1 Finals | 4:11.94 | 5 | 916 |
| April 26, 2024 | The Barnyard Invitational and Elite Mile Showcase | 4:13.21 | 5 | 902 |
| May 10, 2024 | OAA Red-White Championships | 4:16.23 | 1 | 868 |
| May 24, 2024 | 65th Oakland County Championship | 4:16.28 | 1 | 867 |
| May 18, 2024 | MHSAA LP Region 08-1 @ Rochester | 4:19.74 | 1 | 829 |
| May 26, 2023 | 64th Oakland County Championship | 4:24.00 | 7 | 784 |
| April 3, 2024 | Troy vs Royal Oak | 4:25.40 | 1 | 769 |
| May 27, 2022 | 63rd Oakland County HS Championship | 4:26.95 | 8 | 753 |
| May 12, 2023 | OAA Red/White Championships | 4:27.26 | 2 | 750 |
| May 7, 2022 | New Balance Invitational | 4:29.25 | 7 | 729 |
| April 15, 2024 | Avondale @ Royal Oak | 4:29.92 | 1 | 722 |
| May 12, 2022 | OAA Blue-Gold Championship | 4:31.36 | 2 | 708 |
| April 5, 2023 | Athens @ Royal Oak Dual Meet | 4:36.82 | 1 | 654 |
| April 12, 2023 | Royal Oak @ Stoney Creek | 4:38.04 | 1 | 643 |
| April 26, 2023 | Troy @ Royal Oak Dual Meet | 4:38.99 | 2 | 633 |
| May 25, 2021 | Freshmen Oakland County Championships | 4:40.28 | 2 | 621 |
| May 13, 2021 | OAA Blue/Gold Championships @ Berkley | 4:43.84 | 5 | 588 |
| April 21, 2021 | Ferndale vs Royal Oak | 5:03.18 | 1 | 425 |
2mile
876
Points
9:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:11.84 | 17 | 876 |
| May 1, 2021 | Steve Johnson Relays | 10:35.36 | 1 | 510 |
3000m
850
Points
8:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:37.08 | 31 | 850 |
| June 18, 2023 | Nike Outdoor Nationals | 8:59.21 | 27 | 737 |
3200m
868
Points
9:09.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Shepherd BLUEJAY Invite | 9:09.93 | 10 | 868 |
| May 6, 2023 | Farmington Invitational | 9:16.48 | 6 | 836 |
| June 1, 2024 | MHSAA LP Division 1 Finals | 9:17.20 | 8 | 832 |
| June 3, 2023 | MHSAA State Championships LP-1 | 9:19.73 | 5 | 820 |
| May 18, 2024 | MHSAA LP Region 08-1 @ Rochester | 9:19.84 | 1 | 820 |
| May 20, 2023 | MHSAA LP Region 08-1 @ Renaissance | 9:21.14 | 2 | 813 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:29.86 | 14 | 772 |
| May 21, 2022 | MHSAA LP Region 07-1 @ Farmington | 9:32.90 | 2 | 758 |
| April 27, 2022 | Berkley, Southfield @ Royal Oak | 9:47.01 | 1 | 694 |
| May 7, 2022 | New Balance Invitational | 9:54.32 | 14 | 661 |
| May 8, 2021 | 10th DDC Mark Carpenter Invite | 10:20.01 | 2 | 555 |
| May 22, 2021 | MHSAA LP Region 07-1 @ Farmington | 10:25.80 | 7 | 532 |
| May 13, 2021 | OAA Blue/Gold Championships @ Berkley | 10:29.16 | 4 | 519 |
| April 28, 2021 | Berkley/Ferndale University vs Royal Oak | 10:39.94 | 1 | 478 |
| April 26, 2023 | Troy @ Royal Oak Dual Meet | 10:40.70 | 1 | 475 |
| May 25, 2021 | Freshmen Oakland County Championships | 10:47.34 | 2 | 451 |
| April 17, 2021 | Royal Oak Relays | 10:56.24 | 2 | 420 |
400m
660
Points
53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2024 | Avondale @ Royal Oak | 53.57 | 2 | 660 |
5000m_cc
745
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | MHSAA LP Finals | 15:22.00 | 9 | 745 |
| Sept. 23, 2023 | Jackson Invitational - Varsity | 15:22.10 | 4 | 745 |
| Oct. 19, 2023 | OAA White League Championship | 15:44.50 | 1 | 682 |
| Sept. 24, 2022 | Jackson Invitational - Varsity | 15:47.00 | 7 | 675 |
| Sept. 12, 2023 | OAA White Jamboree #1 | 15:52.40 | 1 | 660 |
| Sept. 26, 2023 | OAA White Jamboree #2 | 15:54.60 | 1 | 655 |
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 15:56.30 | 54 | 650 |
| Aug. 31, 2023 | Bud Cicciarelli/Adams Invitational | 15:58.10 | 2 | 645 |
| Oct. 8, 2022 | Oakland County XC HS Championships | 16:10.10 | 2 | 613 |
| Oct. 7, 2023 | Oakland County XC HS Championships | 16:10.70 | 3 | 612 |
| Sept. 13, 2022 | OAA White Jamboree #1 | 16:15.00 | 1 | 601 |
| Sept. 17, 2022 | 54th Holly-Duane Raffin Festival of Races | 16:28.90 | 8 | 565 |
| Sept. 27, 2022 | OAA White Jamboree #2 | 16:29.20 | 1 | 565 |
| Aug. 19, 2022 | Lamplighter | 16:30.10 | 7 | 562 |
| Sept. 18, 2021 | 53rd Holly/Duane Raffin Festival of Races | 16:35.80 | 10 | 548 |
| Aug. 30, 2022 | Mustang Invitational | 16:38.40 | 3 | 542 |
| Oct. 20, 2022 | OAA White League Championship | 16:38.90 | 1 | 541 |
| Sept. 25, 2021 | Jackson Invitational - Varsity | 16:45.30 | 18 | 525 |
| Aug. 22, 2023 | Clawson Popsicle Invitational | 16:45.60 | 1 | 524 |
| Oct. 29, 2022 | MHSAA LP Region 08-1 @ Waterford Mott | 16:46.25 | 9 | 523 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 16:53.80 | 85 | 505 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 16:56.45 | 109 | 498 |
| Nov. 6, 2021 | MHSAA State Championships LP | 16:56.93 | 143 | 497 |
| Oct. 30, 2020 | MHSAA LP Region 08-1 @ GP South | 16:59.80 | 36 | 490 |
| Sept. 28, 2021 | OAA White Jamboree #2 @ Royal Oak HS | 17:02.10 | 3 | 485 |
| Oct. 9, 2021 | Oakland County XC HS Championships | 17:02.10 | 7 | 485 |
| Aug. 20, 2021 | The Lamplighter Invite | 17:03.40 | 4 | 482 |
| Oct. 27, 2023 | MHSAA LP Region 07-1 @ Milford | 17:06.00 | 8 | 476 |
| Sept. 14, 2021 | OAA White Jamboree #1 @ Bloomer Park | 17:07.80 | 3 | 472 |
| Oct. 22, 2021 | OAA White Jamboree #3 @ Hess-Hathaway | 17:09.80 | 5 | 467 |
| Oct. 9, 2020 | Boys Oakland County Championships 2020 | 17:21.30 | 25 | 442 |
| Aug. 30, 2021 | Mustang Invite | 17:28.10 | 5 | 427 |
| Sept. 26, 2020 | Royal Oak vs Grosse Pointe South | 17:30.00 | 5 | 423 |
| Oct. 21, 2020 | MHSAA Pre-Regional 16-1 | 17:32.60 | 17 | 417 |
| Oct. 29, 2021 | MHSAA LP Region 08-1 @ GP South | 17:40.60 | 6 | 400 |
| Oct. 3, 2020 | Hansons Invitational | 17:42.30 | 2 | 396 |
| Sept. 30, 2020 | Troy Athens vs Royal Oak | 17:59.20 | 2 | 362 |
| Oct. 6, 2020 | Farmington vs. Royal Oak | 18:06.70 | 7 | 347 |
| Sept. 19, 2020 | Brother Rice & Marian vs Royal Oak | 18:07.00 | 10 | 346 |
| Sept. 15, 2020 | Royal Oak vs Rochester | 18:15.80 | 5 | 329 |
| Sept. 23, 2020 | Bloomfield Hills vs Royal Oak | 18:40.10 | 4 | 284 |
800m
757
Points
2:00.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | OAA Red/White Championships | 2:00.16 | 1 | 757 |
| May 3, 2023 | Royal Oak @ Bloomfield Hills | 2:01.20 | 1 | 732 |
| May 10, 2024 | OAA Red-White Championships | 2:02.66 | 9 | 697 |
| April 17, 2024 | OAA White Royal Oak, Stoney Creek @ Bloomfield Hills | 2:03.50 | 1 | 677 |
| April 3, 2024 | Troy vs Royal Oak | 2:03.70 | 1 | 673 |
| April 12, 2023 | Royal Oak @ Stoney Creek | 2:03.83 | 1 | 670 |
| April 22, 2024 | Royal Oak @ Troy Athens | 2:03.86 | 1 | 669 |
| April 12, 2022 | Ferndale, Oak Park @ Royal Oak | 2:05.07 | 2 | 642 |
| May 12, 2022 | OAA Blue-Gold Championship | 2:05.34 | 4 | 636 |
| April 5, 2023 | Athens @ Royal Oak Dual Meet | 2:07.65 | 1 | 585 |
mile
900
Points
4:14.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | The Barnyard Invitational and Elite Mile Showcase | 4:14.89 | 5 | 900 |
| April 28, 2023 | The Barnyard Invitational and Elite Mile | 4:25.48 | 15 | 785 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:27.81 | 86 | 760 |
Mile
Event Group
916
Points
4:11.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | MHSAA LP Division 1 Finals | 4:11.94 | 5 | 916 |
| April 26, 2024 | 1600m | The Barnyard Invitational and Elite Mile Showcase | 4:13.21 | 5 | 902 |
| April 26, 2024 | Mile | The Barnyard Invitational and Elite Mile Showcase | 4:14.89 | 5 | 900 |
| April 26, 2024 | 1500m | The Barnyard Invitational and Elite Mile Showcase | 3:57.34 | 5 | 886 |
| May 10, 2024 | 1600m | OAA Red-White Championships | 4:16.23 | 1 | 868 |
Distance
Event Group
876
Points
9:11.84
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:11.84 | 17 | 876 |
| May 3, 2024 | 3200m | Shepherd BLUEJAY Invite | 9:09.93 | 10 | 868 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:37.08 | 31 | 850 |
| May 6, 2023 | 3200m | Farmington Invitational | 9:16.48 | 6 | 836 |
| June 1, 2024 | 3200m | MHSAA LP Division 1 Finals | 9:17.20 | 8 | 832 |
Long Sprints
Event Group
660
Points
53.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2024 | 400m | Avondale @ Royal Oak | 53.57 | 2 | 660 |
Cross Country
Event Group
745
Points
15:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | MHSAA LP Finals | 15:22.00 | 9 | 745 |
| Sept. 23, 2023 | 5K XC | Jackson Invitational - Varsity | 15:22.10 | 4 | 745 |
| Oct. 19, 2023 | 5K XC | OAA White League Championship | 15:44.50 | 1 | 682 |
| Sept. 24, 2022 | 5K XC | Jackson Invitational - Varsity | 15:47.00 | 7 | 675 |
| Sept. 12, 2023 | 5K XC | OAA White Jamboree #1 | 15:52.40 | 1 | 660 |
Mid-D
Event Group
757
Points
2:00.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | OAA Red/White Championships | 2:00.16 | 1 | 757 |
| May 3, 2023 | 800m | Royal Oak @ Bloomfield Hills | 2:01.20 | 1 | 732 |
| May 10, 2024 | 800m | OAA Red-White Championships | 2:02.66 | 9 | 697 |
| April 17, 2024 | 800m | OAA White Royal Oak, Stoney Creek @ Bloomfield Hills | 2:03.50 | 1 | 677 |
| April 3, 2024 | 800m | Troy vs Royal Oak | 2:03.70 | 1 | 673 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava