Performance Dashboard
Athlete analytics & progression tracking
1000m
825
Points
2:31.77
Personal Record
1600m
721
Points
4:30.04
Personal Record
200m
701
Points
23.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Ed-Mar-Wake-Just | 23.75 | 2 | 701 |
| March 20, 2019 | National District Meet #2 (A-MEET) | 24.39 | 15 | 627 |
300m
630
Points
38.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Lewis/Wakefield/Marshall | 38.64 | 1 | 630 |
3200m
608
Points
10:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | 2nd David Cannon Memorial Polar Bear Invitational | 10:06.77 | 2 | 608 |
| May 2, 2018 | National District Meet #6 | 10:36.40 | 2 | 491 |
| April 11, 2018 | National District Weekday Meet #3 | 10:42.49 | 4 | 469 |
400m
806
Points
50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Lew-Mar-Ed | 50.90 | 1 | 806 |
| May 12, 2021 | Ed-Mar-Wake-Just | 51.42 | 1 | 776 |
| April 30, 2021 | Wake-Mar-TJ | 52.41 | 1 | 722 |
| April 28, 2018 | Cassel's XBC Track Experience | 55.67 | 43 | 555 |
500m
801
Points
1:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | Marshall/Jefferson/Justice | 1:07.00 | 1 | 801 |
| Jan. 11, 2020 | VTCA Winter Classic | 1:08.30 | 5 | 745 |
| Jan. 2, 2021 | Wakefield/Marshall/Falls Church | 1:08.60 | 1 | 733 |
| Dec. 14, 2019 | Ed Bowie Invitational | 1:09.19 | 8 | 709 |
| Dec. 26, 2018 | FIT Invitational | 1:10.69 | 4 | 649 |
| Jan. 13, 2018 | Montgomery Invitational | 1:15.45 | 49 | 477 |
| Dec. 26, 2019 | 2019 Mini FIT Invite | 1:17.05 | 23 | 425 |
5000m_cc
633
Points
16:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:02.70 | 8 | 633 |
| Oct. 13, 2018 | Third Battle Invitational | 16:38.60 | 48 | 541 |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 16:39.00 | 18 | 540 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:39.50 | 19 | 539 |
| Oct. 19, 2019 | Third Battle Invitational | 16:55.90 | 59 | 500 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:56.72 | 22 | 498 |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 17:11.00 | 12 | 465 |
| Aug. 31, 2019 | Great Meadow Invitational | 17:15.00 | 20 | 456 |
| Sept. 14, 2019 | Oatlands Invitational | 17:29.00 | 58 | 425 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:30.00 | 58 | 423 |
| Aug. 25, 2018 | Great Meadow Invitational | 17:45.00 | 29 | 391 |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 17:52.05 | 31 | 376 |
800m
888
Points
1:55.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 6A Region D Championship | 1:55.02 | 2 | 888 |
| May 27, 2021 | National District Outdoor Track and Field Championships | 1:55.90 | 1 | 865 |
| May 15, 2021 | ED-Wake-Lew-TJ | 1:57.26 | 1 | 830 |
| March 27, 2019 | National District Meet #3(B-MEET) | 1:58.40 | 1 | 801 |
| May 4, 2019 | 2019 Nike Spring Invitational | 1:58.77 | 2 | 791 |
| May 9, 2019 | National District Outdoor Track and Field Championships | 1:59.17 | 1 | 782 |
| May 5, 2021 | Marshall-Falls Church-Lewis-Wake | 1:59.20 | 1 | 781 |
| April 12, 2019 | Jim Vollmer Invitational | 1:59.38 | 2 | 776 |
| May 23, 2019 | 6A Region D Championship | 2:00.04 | 12 | 760 |
| May 9, 2018 | 2018 National District Track & Field Championship | 2:01.98 | 3 | 713 |
| May 5, 2018 | Nike Spring Invitational | 2:04.47 | 1 | 655 |
| April 7, 2018 | Crimson Tide Invitational | 2:09.03 | 11 | 555 |
mile
663
Points
4:37.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Last Track to Philly | 4:37.59 | 5 | 663 |
3mile_cc
593
Points
15:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | Edison vs Marshall | 15:42.29 | 1 | 593 |
| Nov. 7, 2019 | 2019 North Region Cross Country Championship | 15:56.00 | 14 | 557 |
| Sept. 7, 2019 | Monroe Parker Invitational | 16:08.00 | 11 | 526 |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 16:14.00 | 19 | 511 |
| Oct. 25, 2018 | 2018 National District CC Championship | 16:22.00 | 7 | 492 |
| Oct. 24, 2019 | 2019 National District CC Championship | 16:23.00 | 5 | 489 |
| April 8, 2021 | 2020 National District CC Championship | 16:31.00 | 2 | 470 |
| Sept. 8, 2018 | Monroe Parker Invitational | 16:50.00 | 36 | 426 |
| April 15, 2021 | 2020 Northern Region Cross Country Championship | 16:59.00 | 28 | 406 |
| Oct. 2, 2018 | Edison Burke Lake Meet | 17:27.13 | 6 | 346 |
| Oct. 3, 2019 | Burke Lake Meet | 18:12.77 | 14 | 260 |
Mid-D
Event Group
888
Points
1:55.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 800m | 6A Region D Championship | 1:55.02 | 2 | 888 |
| May 27, 2021 | 800m | National District Outdoor Track and Field Championships | 1:55.90 | 1 | 865 |
| May 15, 2021 | 800m | ED-Wake-Lew-TJ | 1:57.26 | 1 | 830 |
| Feb. 12, 2020 | 1000m | 2020 VHSL Region 6D Indoor Championship | 2:31.77 | 4 | 825 |
| March 27, 2019 | 800m | National District Meet #3(B-MEET) | 1:58.40 | 1 | 801 |
Mile
Event Group
721
Points
4:30.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 4:30.04 | 19 | 721 |
| May 1, 2019 | 1600m | National District MEGA MEET | 4:30.14 | 2 | 720 |
| May 9, 2019 | 1600m | National District Outdoor Track and Field Championships | 4:30.94 | 3 | 712 |
| Jan. 20, 2019 | 1600m | The VA Showcase Presented By The US Air Force | 4:33.57 | 24 | 686 |
| Feb. 13, 2019 | 1600m | VHSL Group 6A Region D Indoor Track & Field Championship | 4:33.67 | 7 | 685 |
Short Sprints
Event Group
701
Points
23.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 200m | Ed-Mar-Wake-Just | 23.75 | 2 | 701 |
| March 20, 2019 | 200m | National District Meet #2 (A-MEET) | 24.39 | 15 | 627 |
Long Sprints
Event Group
806
Points
50.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 400m | Lew-Mar-Ed | 50.90 | 1 | 806 |
| Jan. 16, 2021 | 500m | Marshall/Jefferson/Justice | 1:07.00 | 1 | 801 |
| May 12, 2021 | 400m | Ed-Mar-Wake-Just | 51.42 | 1 | 776 |
| Jan. 11, 2020 | 500m | VTCA Winter Classic | 1:08.30 | 5 | 745 |
| Jan. 2, 2021 | 500m | Wakefield/Marshall/Falls Church | 1:08.60 | 1 | 733 |
Distance
Event Group
608
Points
10:06.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3200m | 2nd David Cannon Memorial Polar Bear Invitational | 10:06.77 | 2 | 608 |
| May 2, 2018 | 3200m | National District Meet #6 | 10:36.40 | 2 | 491 |
| April 11, 2018 | 3200m | National District Weekday Meet #3 | 10:42.49 | 4 | 469 |
Cross Country
Event Group
633
Points
16:02.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:02.70 | 8 | 633 |
| March 31, 2021 | 3 Mile XC | Edison vs Marshall | 15:42.29 | 1 | 593 |
| Nov. 7, 2019 | 3 Mile XC | 2019 North Region Cross Country Championship | 15:56.00 | 14 | 557 |
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 16:38.60 | 48 | 541 |
| Oct. 12, 2019 | 5K XC | 2019 Glory Days Grill Invitational | 16:39.00 | 18 | 540 |
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