Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
686
Points
33:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 33:25.50 | 113 | 686 |
1500m
908
Points
3:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 3:55.57 | 7 | 908 |
| April 7, 2018 | Colonial Relays | 3:58.17 | 1 | 877 |
| March 25, 2017 | Carnegie Mellon 5 Team Meet | 3:58.59 | 8 | 872 |
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 3:59.95 | 23 | 855 |
| April 16, 2016 | Louisville Invitational - ACC/Big 10 Challenge | 4:01.00 | 22 | 843 |
| March 19, 2016 | Wake Forest Open | 4:11.58 | 11 | 724 |
1600m
839
Points
4:18.83
Personal Record
3000m
958
Points
8:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 8:17.21 | 7 | 958 |
| Jan. 30, 2016 | Penn State National | 8:32.07 | 4 | 876 |
| March 31, 2018 | Carnegie Mellon University Quad Meet | 8:34.94 | 13 | 861 |
| Feb. 25, 2017 | ACC Championships | 8:38.51 | 16 | 842 |
| March 17, 2018 | Charlotte 49er Classic | 8:41.92 | 9 | 825 |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 8:43.85 | 10 | 815 |
| Jan. 13, 2018 | Nittany Lion Challenge | 8:49.41 | 10 | 786 |
| Feb. 14, 2015 | TSTCA Indoor Meet #3 | 9:27.97 | 10 | 603 |
3200m
713
Points
9:42.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | 42nd Annual Baldwin Invitational | 9:42.67 | 10 | 713 |
| May 17, 2014 | PIAA District 10 AA Championship | 9:49.92 | 1 | 681 |
| May 3, 2013 | 40th Annual Baldwin Invitational | 9:56.07 | 13 | 654 |
| May 18, 2013 | PIAA District 10 AA Championship | 10:09.03 | 4 | 599 |
| April 18, 2015 | 2015 Fairview Track & Field Invitational | 10:10.81 | 1 | 592 |
| April 20, 2013 | 14th City of Hermitage T&F Invite | 10:16.23 | 4 | 570 |
| April 21, 2012 | 13th City of Hermitage T&F Invite | 10:20.46 | 13 | 553 |
| April 28, 2012 | Erie McDowell Invitational | 10:22.30 | 8 | 546 |
| April 13, 2013 | 15th Annual Demans Teams Sports Brookville Invitational | 10:22.64 | 3 | 544 |
| May 19, 2012 | PIAA District 10 AA Championship | 10:36.95 | 7 | 489 |
| Jan. 13, 2013 | Youngstown State HS Meet #1 | 10:42.51 | 7 | 469 |
| Jan. 13, 2013 | Youngstown State HS Meet #1 | 10:42.51 | 7 | 469 |
| April 14, 2012 | Harbor Creek Track & Field Invitational | 10:51.98 | 13 | 435 |
5000m
856
Points
14:44.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 14:44.86 | 9 | 856 |
| April 15, 2018 | Bison Outdoor Classic | 14:54.76 | 27 | 826 |
| April 22, 2017 | Virginia Challenge | 14:58.47 | 9 | 815 |
| April 28, 2018 | The Penn Relays Carnival | 15:04.34 | 19 | 797 |
| Feb. 4, 2017 | Meyo Invitational | 15:06.92 | 17 | 789 |
| April 1, 2017 | SF State Distance Carnival | 15:09.50 | 21 | 782 |
| April 23, 2016 | Virginia Challenge | 15:21.14 | 26 | 748 |
| Feb. 27, 2016 | ACC Championships | 15:21.41 | 18 | 747 |
| Jan. 20, 2017 | Youngstown State Invitational | 15:30.89 | 8 | 720 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | PIAA District 10 Championships | 15:57.00 | 1 | 648 |
| Oct. 4, 2014 | Gettysburg XC Invitational | 15:57.98 | 4 | 645 |
| Nov. 1, 2014 | PIAA State Championships | 15:58.00 | 2 | 645 |
| Sept. 28, 2013 | Cochranton Cardinal Invitational | 16:03.00 | 1 | 632 |
| Sept. 14, 2013 | Penn State-Behrend Invitational | 16:05.90 | 1 | 624 |
| Sept. 20, 2014 | Midwest Catholic Championships | 16:14.37 | 1 | 602 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:22.70 | 40 | 581 |
| Sept. 21, 2013 | Midwest Catholic Championships | 16:30.00 | 2 | 563 |
| Nov. 2, 2013 | PIAA State Championships | 16:33.00 | 3 | 555 |
| Aug. 31, 2013 | 40th McDowell Invitational | 16:33.60 | 1 | 554 |
| Sept. 22, 2012 | 3rd Annual Midwest Catholic Cross Country Championships | 16:35.00 | 12 | 550 |
| Oct. 25, 2014 | PIAA District 10 Championships | 16:38.00 | 1 | 543 |
| Sept. 29, 2012 | Cochranton Cardinal Invitational | 16:49.00 | 5 | 516 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 17:02.40 | 83 | 484 |
| Oct. 18, 2012 | D10 Region 5 Meet | 17:08.10 | 1 | 471 |
| Sept. 17, 2011 | Conneaut Lake Invitational | 17:19.00 | 2 | 447 |
| Nov. 3, 2012 | PIAA State Championships | 17:28.00 | 37 | 427 |
| Oct. 20, 2011 | D10 Region 5 Meet | 17:37.00 | 3 | 407 |
| Nov. 5, 2011 | PIAA State Championships | 17:39.00 | 55 | 403 |
| Oct. 27, 2012 | PIAA District 10 Championships | 17:42.00 | 3 | 397 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 17:57.00 | 22 | 366 |
| Sept. 3, 2011 | 38th McDowell Invitational | 18:06.90 | 22 | 346 |
| Sept. 1, 2012 | 21st Gateway Invitational | 18:32.00 | 10 | 299 |
| Oct. 29, 2011 | PIAA District 10 Championships | 18:46.00 | 11 | 274 |
800m
799
Points
1:58.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 10 AA Championship | 1:58.47 | 1 | 799 |
| April 11, 2015 | Harbor Creek Track & Field Invitational | 2:01.95 | 1 | 714 |
| April 26, 2014 | Erie McDowell Invitational | 2:06.25 | 4 | 615 |
8000m_cc
824
Points
24:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 24:56.80 | 74 | 824 |
| Oct. 17, 2015 | Princeton Invitational | 25:06.10 | 49 | 808 |
| Sept. 12, 2015 | Buffalo Stampede Invitational | 25:42.50 | 8 | 749 |
| Oct. 30, 2015 | ACC Championship | 25:52.00 | 92 | 734 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 26:13.10 | 15 | 702 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:42.60 | 162 | 657 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:47.40 | 161 | 650 |
| Sept. 5, 2015 | Duquesne Duals | 26:53.20 | 12 | 641 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:16.70 | 136 | 607 |
| Sept. 24, 2016 | Roy Griak Invitational | 29:28.80 | 260 | 433 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 33:14.00 | 110 | 204 |
4mile_cc
466
Points
23:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Tommy Evans Invitational | 23:03.24 | 45 | 466 |
mile
860
Points
4:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | 42nd Annual Baldwin Invitational | 4:18.46 | 4 | 860 |
| Jan. 19, 2018 | Youngstown State Invitational | 4:25.81 | 13 | 781 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 4:25.87 | 6 | 781 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 4:29.97 | 13 | 738 |
| Feb. 21, 2015 | TSTCA Indoor Track & Field Championship | 4:31.09 | 3 | 727 |
| Feb. 14, 2015 | TSTCA Indoor Meet #3 | 4:32.41 | 2 | 714 |
| Jan. 24, 2015 | TSTCA Indoor Meet #1 | 4:43.94 | 7 | 603 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 4:54.36 | 22 | 511 |
3mile_cc
424
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | McQuaid Invitational | 16:51.00 | 44 | 424 |
Cross Country
Event Group
824
Points
24:56.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:56.80 | 74 | 824 |
| Oct. 17, 2015 | 8000mCC | Princeton Invitational | 25:06.10 | 49 | 808 |
| Sept. 12, 2015 | 8000mCC | Buffalo Stampede Invitational | 25:42.50 | 8 | 749 |
| Oct. 30, 2015 | 8000mCC | ACC Championship | 25:52.00 | 92 | 734 |
| Sept. 16, 2017 | 8000mCC | Buffalo Stampede Invitational | 26:13.10 | 15 | 702 |
Mile
Event Group
908
Points
3:55.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 1500m | George Mason Spring Invitational | 3:55.57 | 7 | 908 |
| April 7, 2018 | 1500m | Colonial Relays | 3:58.17 | 1 | 877 |
| March 25, 2017 | 1500m | Carnegie Mellon 5 Team Meet | 3:58.59 | 8 | 872 |
| May 1, 2015 | Mile | 42nd Annual Baldwin Invitational | 4:18.46 | 4 | 860 |
| April 15, 2017 | 1500m | Louisville Invitational - ACC/Big 10 Challenge | 3:59.95 | 23 | 855 |
Distance
Event Group
958
Points
8:17.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:17.21 | 7 | 958 |
| Jan. 30, 2016 | 3000m | Penn State National | 8:32.07 | 4 | 876 |
| March 31, 2018 | 3000m | Carnegie Mellon University Quad Meet | 8:34.94 | 13 | 861 |
| Feb. 25, 2017 | 3000m | ACC Championships | 8:38.51 | 16 | 842 |
| March 17, 2018 | 3000m | Charlotte 49er Classic | 8:41.92 | 9 | 825 |
Long-Distance
Event Group
856
Points
14:44.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | SPIRE Division I Indoor Track & Field Invite | 14:44.86 | 9 | 856 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 14:54.76 | 27 | 826 |
| April 22, 2017 | 5000m | Virginia Challenge | 14:58.47 | 9 | 815 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 15:04.34 | 19 | 797 |
| Feb. 4, 2017 | 5000m | Meyo Invitational | 15:06.92 | 17 | 789 |
Mid-D
Event Group
799
Points
1:58.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | PIAA District 10 AA Championship | 1:58.47 | 1 | 799 |
| April 11, 2015 | 800m | Harbor Creek Track & Field Invitational | 2:01.95 | 1 | 714 |
| April 26, 2014 | 800m | Erie McDowell Invitational | 2:06.25 | 4 | 615 |
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