Performance Dashboard
Athlete analytics & progression tracking
1500m
447
Points
4:40.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:40.12 | 24 | 447 |
1600m
690
Points
4:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Art Madric Hall of Fame Invite | 4:33.14 | 7 | 690 |
| March 30, 2024 | Diamond State Invitational | 4:38.47 | 4 | 638 |
| May 16, 2024 | New Castle County Championships | 4:39.71 | 19 | 627 |
| May 11, 2024 | New Castle County Track & Field Championships | 4:39.71 | 19 | 627 |
| May 18, 2024 | DIAA Track & Field Championships | 4:40.12 | 15 | 623 |
| May 8, 2023 | TIGER CLASSIC | 4:46.76 | 14 | 562 |
| May 1, 2023 | DSAC Championships | 4:47.92 | 6 | 552 |
| May 13, 2023 | New Castle County Track & Field Championships | 4:49.42 | 23 | 538 |
| May 12, 2023 | New Castle County Championships | 4:49.42 | 23 | 538 |
| May 5, 2025 | TIGER CLASSIC | 4:54.23 | 3 | 497 |
| April 10, 2025 | Charter Mini Meet | 4:55.18 | 4 | 489 |
| May 10, 2025 | 2025 New Castle County Championships | 4:56.10 | 23 | 482 |
| April 22, 2023 | Art Madric Hall of Fame Invite | 4:56.54 | 30 | 478 |
| April 30, 2025 | DSAC Championships | 4:59.76 | 7 | 452 |
| April 26, 2025 | Bob Behr Invitational | 5:00.76 | 9 | 444 |
| Jan. 28, 2023 | Tower Hill Invitational #5 | 5:01.94 | 13 | 434 |
| March 25, 2023 | AI DuPont Track& Field Invitational | 5:13.64 | 18 | 347 |
2mile
652
Points
10:00.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 10:00.26 | 22 | 652 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:37.51 | 15 | 502 |
| June 16, 2024 | New Balance Nationals Outdoor | 10:39.41 | 75 | 495 |
3000m
659
Points
9:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | 4th Annual Alvernia Holiday Classic | 9:15.70 | 6 | 659 |
| March 17, 2024 | adidas Track Nationals | 9:24.32 | 24 | 619 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:57.10 | 15 | 481 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:59.11 | 76 | 473 |
| Dec. 3, 2022 | Ursinus High School Opener | 10:13.10 | 7 | 420 |
3200m
703
Points
9:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | 20th Annual Unionville Invitational | 9:44.97 | 4 | 703 |
| Dec. 23, 2023 | North Shore HS Invitational | 9:52.14 | 10 | 671 |
| May 16, 2024 | New Castle County Championships | 9:55.20 | 10 | 658 |
| May 11, 2024 | New Castle County Track & Field Championships | 9:55.20 | 10 | 658 |
| April 20, 2024 | Art Madric Hall of Fame Invite | 9:56.13 | 2 | 654 |
| March 17, 2024 | adidas Track Nationals | 9:57.48 | 22 | 648 |
| April 8, 2024 | Twilight Invitational | 10:02.85 | 5 | 625 |
| May 18, 2024 | DIAA Track & Field Championships | 10:04.80 | 11 | 617 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 10:05.03 | 10 | 616 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 10:05.03 | 10 | 616 |
| May 1, 2023 | DSAC Championships | 10:15.51 | 2 | 573 |
| April 26, 2023 | Charter Mini Meet #1 | 10:19.89 | 1 | 555 |
| May 20, 2023 | DIAA Track & Field Championships | 10:22.25 | 10 | 546 |
| May 12, 2023 | New Castle County Championships | 10:25.55 | 13 | 533 |
| May 13, 2023 | New Castle County Track & Field Championships | 10:25.55 | 13 | 533 |
| May 17, 2025 | DIAA Track & Field Championships | 10:28.43 | 13 | 522 |
| May 10, 2025 | 2025 New Castle County Championships | 10:31.92 | 11 | 508 |
| April 16, 2025 | Twilight Invitational | 10:35.46 | 7 | 495 |
| April 5, 2025 | Delaware Invitational | 10:44.04 | 20 | 463 |
| Jan. 20, 2023 | Tower Hill Invitational #4 | 10:53.61 | 7 | 429 |
| March 29, 2025 | Diamond State Invitational | 10:57.76 | 4 | 415 |
| April 30, 2025 | DSAC Championships | 11:18.25 | 9 | 347 |
400m
305
Points
1:01.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Charter Mini Meet #1 | 1:01.71 | 31 | 305 |
5000m_cc
609
Points
16:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 16:11.80 | 1 | 609 |
| Nov. 8, 2025 | DIAA Cross Country State Championships | 16:30.00 | 12 | 563 |
| Nov. 1, 2025 | NC | 16:30.23 | 13 | 562 |
| Nov. 1, 2025 | New Castle County Cross Country Championships | 16:30.23 | 13 | 562 |
| Oct. 23, 2025 | DSAC Championships | 16:34.89 | 5 | 550 |
| Oct. 17, 2025 | Joe O'Neill XC Invitational | 16:35.30 | 16 | 549 |
| Sept. 27, 2025 | Six Flags Wild Safari Invitational - High School | 16:44.80 | 18 | 526 |
| Oct. 19, 2023 | Joe O'Neill XC Invitational | 16:50.20 | 17 | 513 |
| Sept. 14, 2024 | Middletown Invitational | 16:51.40 | 3 | 510 |
| Sept. 15, 2023 | Middletown Invitational | 16:54.60 | 1 | 503 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 17:16.90 | 28 | 451 |
| Sept. 7, 2024 | 66th Lake Forest XC Invitational | 17:18.40 | 5 | 448 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 17:41.90 | 15 | 397 |
| Sept. 9, 2023 | 65th Lake Forest XC Invitational | 17:42.10 | 10 | 397 |
| Oct. 25, 2022 | Diamond State Athletic Conference XC Championships | 17:44.40 | 7 | 392 |
| Nov. 5, 2022 | New Castle County Championships | 17:51.39 | 17 | 377 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 18:14.00 | 34 | 333 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:20.80 | 165 | 320 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 18:25.81 | 72 | 310 |
| Sept. 16, 2022 | Middletown Invitational | 18:35.10 | 17 | 293 |
800m
541
Points
2:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Charter Mini Meet #1 | 2:09.74 | 16 | 541 |
| March 30, 2024 | Diamond State Invitational | 2:10.65 | 5 | 522 |
| April 12, 2024 | Bob Behr Invitational | 2:11.42 | 8 | 506 |
| March 19, 2023 | Adidas Track Nationals | 2:20.69 | 8 | 338 |
| April 1, 2023 | N5CTA Invite (Formerly Diamond State Relays) | 2:24.84 | 21 | 273 |
mile
596
Points
4:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:44.70 | 40 | 596 |
| Jan. 24, 2024 | UC High School Invitational | 4:47.05 | 24 | 575 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:59.90 | 25 | 465 |
| April 26, 2025 | Bob Behr Invitational | 5:02.79 | 9 | 442 |
3mile_cc
403
Points
17:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2023 | Diamond State Athletic Conference XC Championships | 17:00.33 | 2 | 403 |
Mile
Event Group
690
Points
4:33.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Art Madric Hall of Fame Invite | 4:33.14 | 7 | 690 |
| March 30, 2024 | 1600m | Diamond State Invitational | 4:38.47 | 4 | 638 |
| May 16, 2024 | 1600m | New Castle County Championships | 4:39.71 | 19 | 627 |
| May 11, 2024 | 1600m | New Castle County Track & Field Championships | 4:39.71 | 19 | 627 |
| May 18, 2024 | 1600m | DIAA Track & Field Championships | 4:40.12 | 15 | 623 |
Distance
Event Group
703
Points
9:44.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | 20th Annual Unionville Invitational | 9:44.97 | 4 | 703 |
| Dec. 23, 2023 | 3200m | North Shore HS Invitational | 9:52.14 | 10 | 671 |
| Dec. 9, 2023 | 3000m | 4th Annual Alvernia Holiday Classic | 9:15.70 | 6 | 659 |
| May 16, 2024 | 3200m | New Castle County Championships | 9:55.20 | 10 | 658 |
| May 11, 2024 | 3200m | New Castle County Track & Field Championships | 9:55.20 | 10 | 658 |
Long Sprints
Event Group
305
Points
1:01.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 400m | Charter Mini Meet #1 | 1:01.71 | 31 | 305 |
Cross Country
Event Group
609
Points
16:11.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:11.80 | 1 | 609 |
| Nov. 8, 2025 | 5K XC | DIAA Cross Country State Championships | 16:30.00 | 12 | 563 |
| Nov. 1, 2025 | 5K XC | NC | 16:30.23 | 13 | 562 |
| Nov. 1, 2025 | 5K XC | New Castle County Cross Country Championships | 16:30.23 | 13 | 562 |
| Oct. 23, 2025 | 5K XC | DSAC Championships | 16:34.89 | 5 | 550 |
Mid-D
Event Group
541
Points
2:09.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 800m | Charter Mini Meet #1 | 2:09.74 | 16 | 541 |
| March 30, 2024 | 800m | Diamond State Invitational | 2:10.65 | 5 | 522 |
| April 12, 2024 | 800m | Bob Behr Invitational | 2:11.42 | 8 | 506 |
| March 19, 2023 | 800m | Adidas Track Nationals | 2:20.69 | 8 | 338 |
| April 1, 2023 | 800m | N5CTA Invite (Formerly Diamond State Relays) | 2:24.84 | 21 | 273 |
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